Registered Psychotherapist, RP
Verified by Psychology Today
"Sadness, depression, anxiety or anger can interfere with our enjoyment of life and keep us stuck. Our inability to tolerate these feelings can lead to addictive patterns or behaviours which threaten to take over our life. Sometimes we establish a pattern of unhealthy relationships and can't understand how we have ended up there, once again. My style is supportive, compassionate, warm and honest. I will provide you with helpful feedback about how you get in your own way and I will work with you to find a new path that fits for you. Please note I will be closing my Toronto office March 22nd, 2019."
Sleep or Insomnia
(647) 977-5719
Verified
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Sleep or Insomnia
"Sadness, depression, anxiety or anger can interfere with our enjoyment of life and keep us stuck. Our inability to tolerate these feelings can lead to addictive patterns or behaviours which threaten to take over our life. Sometimes we establish a pattern of unhealthy relationships and can't understand how we have ended up there, once again. My style is supportive, compassionate, warm and honest. I will provide you with helpful feedback about how you get in your own way and I will work with you to find a new path that fits for you. Please note I will be closing my Toronto office March 22nd, 2019."
Registered Psychotherapist, MD, RP
Verified by Psychology Today
"All the world is full of suffering. It is also full of overcoming (Helen Keller). I offer treatment for anxiety, depression, stress, anger, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships in family or work, life transitions and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe, respectful nonjudgmental environment where you can explore and develop your thoughts further."
Sleep or Insomnia
(855) 465-1542
Verified
View
Sleep or Insomnia
"All the world is full of suffering. It is also full of overcoming (Helen Keller). I offer treatment for anxiety, depression, stress, anger, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships in family or work, life transitions and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe, respectful nonjudgmental environment where you can explore and develop your thoughts further."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Overworked? Overstressed? Getting nowhere? Feel like you need a change? I have assisted many individuals in clarifying what they want out of life and then helping them achieve their goals. I am a registered social worker with over 12 years of health care experience working in a variety of mental health settings. I have completed my studies in Social Work at McGill University both at the undergraduate and graduate level. In addition, have also completed a post-masters certificate from the School of Social Work at New York University."
Sleep or Insomnia
(647) 699-1907
Verified
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Sleep or Insomnia
"Overworked? Overstressed? Getting nowhere? Feel like you need a change? I have assisted many individuals in clarifying what they want out of life and then helping them achieve their goals. I am a registered social worker with over 12 years of health care experience working in a variety of mental health settings. I have completed my studies in Social Work at McGill University both at the undergraduate and graduate level. In addition, have also completed a post-masters certificate from the School of Social Work at New York University."
Psychiatric Nurse, RN, MN, NP-PHC
Verified by Psychology Today
Office is near:
Toronto, Ontario M5R
"As a Nurse Practitioner and Psychiatric Nurse, I offer private and confidential, safe, one on one individual counselling for trauma and PTSD, anxiety and depression as well as a range of other mental health concerns. I approach counselling from a variety of modalities working with each client's specific goals and strengths. I bring extensive professional experience from the fields of mental health nursing, trauma, child maltreatment, sexual assault and abuse, interpersonal and domestic violence, to my work."
Sleep or Insomnia
(855) 717-4511
Verified
Office is near:
Toronto, Ontario M5R
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Sleep or Insomnia
"As a Nurse Practitioner and Psychiatric Nurse, I offer private and confidential, safe, one on one individual counselling for trauma and PTSD, anxiety and depression as well as a range of other mental health concerns. I approach counselling from a variety of modalities working with each client's specific goals and strengths. I bring extensive professional experience from the fields of mental health nursing, trauma, child maltreatment, sexual assault and abuse, interpersonal and domestic violence, to my work."
Registered Psychotherapist, RP, TIRP
Verified by Psychology Today
"Understanding why and how we react or feel the way we do in relationships with others is a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways. I seek to help people who wish to break out of patterns and behaviours that keep them feeling stuck in their lives."
Sleep or Insomnia
(855) 880-5173
Verified
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Sleep or Insomnia
"Understanding why and how we react or feel the way we do in relationships with others is a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways. I seek to help people who wish to break out of patterns and behaviours that keep them feeling stuck in their lives."
Registered Psychotherapist, RP, BA
Verified by Psychology Today
"I am a registered psychotherapist with over 14 years experience working in the mental health field. I do what I can to help people from all walks of life explore, better manage, make sense of, and transform the difficulties they experience in life. Depression, anxiety, trauma, relationship struggles, and addictions are among the most common symptoms presented in my practice. My intention is to provide you with the space to share your story, grapple with emotions (or lack thereof), and collaborate with you to find strategies that will make you feel better about being in the world."
Sleep or Insomnia
(855) 383-2544
Verified
View
Sleep or Insomnia
"I am a registered psychotherapist with over 14 years experience working in the mental health field. I do what I can to help people from all walks of life explore, better manage, make sense of, and transform the difficulties they experience in life. Depression, anxiety, trauma, relationship struggles, and addictions are among the most common symptoms presented in my practice. My intention is to provide you with the space to share your story, grapple with emotions (or lack thereof), and collaborate with you to find strategies that will make you feel better about being in the world."
Psychological Associate, MA
Verified by Psychology Today
"Consider psychotherapy for yourself. The challenges, stresses, and symptoms that are driving you to seek help are opportunities for growth. Psychotherapy can help you create the change that you already know you want in your life, that you are already moving toward. I an experienced psychotherapist who works with clients over 18 experiencing a variety of clinical symptoms/diagnoses and life events. It is important in any case that you feel comfortable with, and confidence in, your therapist. Contact me today to see if I could be a good fit for you and your needs."
Sleep or Insomnia
(647) 697-6814
Verified
View
Sleep or Insomnia
"Consider psychotherapy for yourself. The challenges, stresses, and symptoms that are driving you to seek help are opportunities for growth. Psychotherapy can help you create the change that you already know you want in your life, that you are already moving toward. I an experienced psychotherapist who works with clients over 18 experiencing a variety of clinical symptoms/diagnoses and life events. It is important in any case that you feel comfortable with, and confidence in, your therapist. Contact me today to see if I could be a good fit for you and your needs."
HBSc
Verified by Psychology Today
Office is near:
Toronto, Ontario M5R
"Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. "
Sleep or Insomnia
(647) 696-5465
Verified
Office is near:
Toronto, Ontario M5R
View
Sleep or Insomnia
"Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. "
Psychologist, PhD, CPsych
Verified by Psychology Today
"As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being."
Sleep or Insomnia
(844) 402-2980
Verified
View
Sleep or Insomnia
"As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being."
Registered Psychotherapist, (Q)
Verified by Psychology Today
Office is near:
Toronto, Ontario M5R
"Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges. "
Sleep or Insomnia
(844) 334-2649
Verified
Office is near:
Toronto, Ontario M5R
View
Sleep or Insomnia
"Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges. "
Clinical Social Work/Therapist, CTPDipl, RP, MSW, RSW, MBA
Verified by Psychology Today
"It seems to be... that part of being human is to get stuck sometimes. (Despite our best intentions, we fall into bewildering ruts- we repeat frustrating patterns that make us, and often the people we love, unhappy.) Talking with a psychotherapist can help you get unstuck, and back on the path of more vital, satisfying, creative living. Psychotherapy is a very specialized conversation- deep, confidential, and focused on you. The conversation starts simply enough, with the question:"
Sleep or Insomnia
(855) 615-1302
Verified
View
Sleep or Insomnia
"It seems to be... that part of being human is to get stuck sometimes. (Despite our best intentions, we fall into bewildering ruts- we repeat frustrating patterns that make us, and often the people we love, unhappy.) Talking with a psychotherapist can help you get unstuck, and back on the path of more vital, satisfying, creative living. Psychotherapy is a very specialized conversation- deep, confidential, and focused on you. The conversation starts simply enough, with the question:"
Registered Psychotherapist, RP, BA
Verified by Psychology Today
"I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, creative block, recover from trauma, burnout or stressful life situations, make life or career transitions, and enhance relationships, so that they can live a more enriched and meaningful life. Furthermore, as a therapist who has gone through immigration experience, I help my clients build bridges between the different cultures they navigate in, and to create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi."
Sleep or Insomnia
Verified
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Sleep or Insomnia
"I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, creative block, recover from trauma, burnout or stressful life situations, make life or career transitions, and enhance relationships, so that they can live a more enriched and meaningful life. Furthermore, as a therapist who has gone through immigration experience, I help my clients build bridges between the different cultures they navigate in, and to create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi."
Psychologist, PhD
Verified by Psychology Today
"Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, loss and grief, eating issues and the post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has also worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues."
Sleep or Insomnia
(289) 814-2546
Verified
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Sleep or Insomnia
"Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, loss and grief, eating issues and the post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has also worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues."
Registered Psychotherapist, RP, MEd, OACCPP
Verified by Psychology Today
Office is near:
Toronto, Ontario M5R
"I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible."
Sleep or Insomnia
(855) 729-6060
Verified
Office is near:
Toronto, Ontario M5R
View
Sleep or Insomnia
"I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible."
Clinical Social Work/Therapist, M.S.W., RSW
Verified by Psychology Today
Office is near:
Toronto, Ontario M5R
"I believe that an essential element of effective therapy is finding a therapist with whom you experience a connection. If you are struggling with difficulties in your relationships or your work, with feeling down and sad often, if you are experiencing anxiety or panic, if you are struggling with low self esteem, body image and eating issues, I encourage you to contact me to see if my services could be a fit for you."
Sleep or Insomnia
(855) 545-4103
Verified
Office is near:
Toronto, Ontario M5R
View
Sleep or Insomnia
"I believe that an essential element of effective therapy is finding a therapist with whom you experience a connection. If you are struggling with difficulties in your relationships or your work, with feeling down and sad often, if you are experiencing anxiety or panic, if you are struggling with low self esteem, body image and eating issues, I encourage you to contact me to see if my services could be a fit for you."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I work from a client-centered, individualized approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Client-Centered Cognitive Behavioural Therapy (CBT) as well as Mindfulness-Based Cognitive Therapy, encouraging clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify maladaptive patterns. My specializations include the treatment of social anxiety, generalized anxiety and depression as well as stress management, interpersonal/relationship issues and adjustment to life transitions."
Sleep or Insomnia
(844) 307-4770 x315
Verified
View
Sleep or Insomnia
"I work from a client-centered, individualized approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Client-Centered Cognitive Behavioural Therapy (CBT) as well as Mindfulness-Based Cognitive Therapy, encouraging clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify maladaptive patterns. My specializations include the treatment of social anxiety, generalized anxiety and depression as well as stress management, interpersonal/relationship issues and adjustment to life transitions."
Registered Psychotherapist, BA, Dipl, CHTA
Verified by Psychology Today
"Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable."
Sleep or Insomnia
(855) 976-0693
Verified
View
Sleep or Insomnia
"Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"We are all on a journey to become our best selves... but most of us can't accomplish that alone. Therapy helps people who are stuck in their suffering break through to more satisfying ways of being and ways of relating to others. I can help you develop greater mastery in addressing a wide variety of issues such as anxiety, depression, self-esteem and shame, stress, grief/bereavement, relationship dissatisfaction, sexual identity, problematic substance use, living with HIV and other chronic illnesses, and lack of purpose or meaning in life."
Sleep or Insomnia
(855) 574-3077
Verified
View
Sleep or Insomnia
"We are all on a journey to become our best selves... but most of us can't accomplish that alone. Therapy helps people who are stuck in their suffering break through to more satisfying ways of being and ways of relating to others. I can help you develop greater mastery in addressing a wide variety of issues such as anxiety, depression, self-esteem and shame, stress, grief/bereavement, relationship dissatisfaction, sexual identity, problematic substance use, living with HIV and other chronic illnesses, and lack of purpose or meaning in life."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges."
Sleep or Insomnia
(647) 952-6659
Verified
View
Sleep or Insomnia
"Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges."
Registered Psychotherapist, RP
Verified by Psychology Today
Office is near:
Toronto, Ontario M5R
"Dear Reader: The reason I get out of bed every morning is not because I believe life is easy - but that it is difficult. What makes life difficult is the fact, that it presents an endless series of problems which require solutions. The very process of confronting and solving life's problems can be a painful one; at times full of sadness, confusion, anxiety, hurt, anger, fear and loneliness. These are uncomfortable feelings, sometimes highly distressing and can equal the worst kind of physical pain. Fearing the suffering involved, almost all of us have attempted to avoid confronting these problems."
Sleep or Insomnia
(416) 417-4559
Verified
Office is near:
Toronto, Ontario M5R
View
Sleep or Insomnia
"Dear Reader: The reason I get out of bed every morning is not because I believe life is easy - but that it is difficult. What makes life difficult is the fact, that it presents an endless series of problems which require solutions. The very process of confronting and solving life's problems can be a painful one; at times full of sadness, confusion, anxiety, hurt, anger, fear and loneliness. These are uncomfortable feelings, sometimes highly distressing and can equal the worst kind of physical pain. Fearing the suffering involved, almost all of us have attempted to avoid confronting these problems."

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