Huma Saeedi
Registered Psychotherapist, MSc, MA, RP Verified
Oakville, ON L6H
Offers online therapy
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 18 years, with the last 12 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
(647) 952-6891
Verified
View

Oakville, ON L6H
Offers online therapy
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 18 years, with the last 12 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Photo of Dora Zalai, Psychologist
Dora Zalai
Psychologist, MD, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
In addition, I have a unique knowledge and experience in a broad range sleep disorders and fatigue that combines training with world-renown sleep experts and more than a decade long clinical and research work in sleep clinics as well as in academic and hospital settings.
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
(905) 338-1397
Verified
View

Oakville, ON L6H
Offers online therapy
In addition, I have a unique knowledge and experience in a broad range sleep disorders and fatigue that combines training with world-renown sleep experts and more than a decade long clinical and research work in sleep clinics as well as in academic and hospital settings.
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Justin Mattina, Psychologist
Justin Mattina
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
He provides evidenced-based assessment and treatment for a variety of presenting problems including depression, generalized worry, social anxiety, health anxiety, panic attacks, phobias, obsessive-compulsive disorder, insomnia, and coping with physical pain and disability.
Dr. Mattina is the Co-Director of the Oakville Centre for Cognitive Therapy. He is a Registered Clinical and Rehabilitation Psychologist who works with adults. His clinical training took place at the Centre for Addiction and Mental Health (CAMH), including positions within the Psychological Trauma Program, the Anxiety Disorders Clinic, and the Clinical Research Laboratory. Dr. Mattina has previously held teaching positions at McMaster University within the Department of Psychology, Neuroscience, and Behaviour. COVID UPDATE: TELEPHONE and SECURE VIDEO options are available. We are ACCEPTING NEW CLIENTS.
(905) 338-1397
Verified

Oakville, ON L6H
Offers online therapy
He provides evidenced-based assessment and treatment for a variety of presenting problems including depression, generalized worry, social anxiety, health anxiety, panic attacks, phobias, obsessive-compulsive disorder, insomnia, and coping with physical pain and disability.
Dr. Mattina is the Co-Director of the Oakville Centre for Cognitive Therapy. He is a Registered Clinical and Rehabilitation Psychologist who works with adults. His clinical training took place at the Centre for Addiction and Mental Health (CAMH), including positions within the Psychological Trauma Program, the Anxiety Disorders Clinic, and the Clinical Research Laboratory. Dr. Mattina has previously held teaching positions at McMaster University within the Department of Psychology, Neuroscience, and Behaviour. COVID UPDATE: TELEPHONE and SECURE VIDEO options are available. We are ACCEPTING NEW CLIENTS.
Photo of Reena Vanza, Registered Psychotherapist
Reena Vanza
Registered Psychotherapist, MSc, MA, RP, Verified
Oakville, ON L6H
Offers online therapy
Are you feeling stressed and overwhelmed? Have you experienced a sudden change in life or maybe a traumatic experience that has affected your life? Such life experiences can contribute to anxiety, depression, sleep issues, and grief. Reena is here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals to reclaim your life. Reena has successfully worked with individuals in helping them deal with trauma, accept and rebuild life after losing a loved one, and help those who suffer from burnout related to the workplace.
(289) 805-3574
Verified
View

Oakville, ON L6H
Offers online therapy
Are you feeling stressed and overwhelmed? Have you experienced a sudden change in life or maybe a traumatic experience that has affected your life? Such life experiences can contribute to anxiety, depression, sleep issues, and grief. Reena is here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals to reclaim your life. Reena has successfully worked with individuals in helping them deal with trauma, accept and rebuild life after losing a loved one, and help those who suffer from burnout related to the workplace.
Photo of Matthew King, Psychologist
Matthew King
Psychologist, PhD Verified
Office is near:
Oakville, ON L6H
I strive to provide clients with a safe, non-judgmental, and warm environment where they can feel comfortable discussing the issues that are most distressing for them. I specialize in cognitive behavioural therapy for mood and anxiety disorders, insomnia, and psychosis. I also have experience with women's health issues (e.g., postpartum depression, menopause). I believe that my clients can make meaningful progress with the right tools and a genuine therapeutic relationship.
(844) 307-6483
Verified
View

Office is near:
Oakville, ON L6H
I strive to provide clients with a safe, non-judgmental, and warm environment where they can feel comfortable discussing the issues that are most distressing for them. I specialize in cognitive behavioural therapy for mood and anxiety disorders, insomnia, and psychosis. I also have experience with women's health issues (e.g., postpartum depression, menopause). I believe that my clients can make meaningful progress with the right tools and a genuine therapeutic relationship.
Photo of Alan Chan, Psychologist
Alan Chan
Psychologist, MSc, PhD, CPsych Verified
Office is near:
Oakville, ON L6H
Offers online therapy
Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of B&C Health. Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.
(844) 402-2406
Verified
View

Office is near:
Oakville, ON L6H
Offers online therapy
Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of B&C Health. Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.
Photo of Brittney Doody, Clinical Social Work/Therapist
Brittney Doody
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Oakville, ON L6H
Offers online therapy
I am a registered Social Worker in Ontario with over 10 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.
(289) 301-0789
Verified
View

Office is near:
Oakville, ON L6H
Offers online therapy
I am a registered Social Worker in Ontario with over 10 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.
Kristen Drozda
Registered Psychotherapist, MA, CYC, PMH-C Verified
Office is near:
Oakville, ON L6H
Offers online therapy
I am a certified Baby-Led Sleep and Wellbeing Specialist working with parents and infants on sleep goals without compromising their values through attachment focused strategies.
I believe in a client focused delivery of therapy where the client is in control; they are the experts in their own lives. Everyone deserves to have a person who is empathetic, non-judgmental, and understanding of where they are in their lives. This therapeutic setting allows people to work at their pace through a strength-based approach to reach their goals and feel a higher satisfaction within themselves and their lives. At PACE Counselling I manage a small team of licensed therapists to meet your individual needs.
(647) 957-7923
Verified
View

Office is near:
Oakville, ON L6H
Offers online therapy
I am a certified Baby-Led Sleep and Wellbeing Specialist working with parents and infants on sleep goals without compromising their values through attachment focused strategies.
I believe in a client focused delivery of therapy where the client is in control; they are the experts in their own lives. Everyone deserves to have a person who is empathetic, non-judgmental, and understanding of where they are in their lives. This therapeutic setting allows people to work at their pace through a strength-based approach to reach their goals and feel a higher satisfaction within themselves and their lives. At PACE Counselling I manage a small team of licensed therapists to meet your individual needs.
Photo of Mojgan (Megan) Rasaei, Registered Psychotherapist
Mojgan (Megan) Rasaei
Registered Psychotherapist, MA, RP Verified
Office is near:
Oakville, ON L6H
Offers online therapy
We offer psychotherapy, assessment and treatment services, with an emphasis on integrative methods, to individuals facing a broad range of issues such as anxiety, attention-deficit hyperactivity disorder (ADHD), chronic illness/pain, depression, emotional and behavioural difficulties in adolescents, pregnancy and postpartum mental wellness, self-injurious behavior, sleep and insomnia, stress management and coping, motor vehicle accidents and trauma. Our work is based on four core values: compassion, acceptance, loving kindness and mindfulness.
(905) 330-8832
Verified
View

Office is near:
Oakville, ON L6H
Offers online therapy
We offer psychotherapy, assessment and treatment services, with an emphasis on integrative methods, to individuals facing a broad range of issues such as anxiety, attention-deficit hyperactivity disorder (ADHD), chronic illness/pain, depression, emotional and behavioural difficulties in adolescents, pregnancy and postpartum mental wellness, self-injurious behavior, sleep and insomnia, stress management and coping, motor vehicle accidents and trauma. Our work is based on four core values: compassion, acceptance, loving kindness and mindfulness.
Photo of Abigail Robinson, Registered Psychotherapist
Abigail Robinson
Registered Psychotherapist, RP, MACP Verified
Oakville, ON L6H
Offers online therapy
*ACCEPTING NEW CLIENTS* Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
(289) 274-0739
Verified
View

Oakville, ON L6H
Offers online therapy
*ACCEPTING NEW CLIENTS* Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
Photo of Susan Rumford, Registered Psychotherapist
Susan Rumford
Registered Psychotherapist, BA, MA, RP Verified
Oakville, ON L6H
Offers online therapy
My expertise is in relationships and my passion is to see people get their lives in balance so that they can reach their full potential as unique individuals. I work with people in all walks of life to help them clarify and achieve their goals, overcome obstacles, meet new challenges and define where they're going in life. I know that life can be confusing and difficult, so I would like an opportunity to walk with you and coach or counsel you as you navigate your own path in life.
(855) 265-0886
Verified
View

Oakville, ON L6H
Offers online therapy
My expertise is in relationships and my passion is to see people get their lives in balance so that they can reach their full potential as unique individuals. I work with people in all walks of life to help them clarify and achieve their goals, overcome obstacles, meet new challenges and define where they're going in life. I know that life can be confusing and difficult, so I would like an opportunity to walk with you and coach or counsel you as you navigate your own path in life.
Photo of Christine Lee, Clinical Social Work/Therapist
Christine Lee
Clinical Social Work/Therapist, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
(647) 360-8352
Verified
View

Oakville, ON L6H
Offers online therapy
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
Photo of Tal Singer, Psychologist
Tal Singer
Psychologist, PhD Verified
Oakville, ON L6H
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
(844) 329-2785
Verified
View

Oakville, ON L6H
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
Photo of The Halton Centre for Cognitive Therapy & Stress, Psychologist
The Halton Centre for Cognitive Therapy & Stress
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
We help many children, teens, adults, couples and families. It is very important that everyone feels comfortable whenever they meet with us and this is a priority for us. We also ensure we have clear goals for our work together and move as quickly as possible towards these goals. When people leave our centre, they have clear tips and tools to use to maintain the benefits they have gained. The primary treatment we provide for individuals is Cognitive-Behaviour Therapy (CBT). With couples, we use EFT. With some children we include play therapy. With all clients, we also use other styles to assist as necessary.
(844) 402-2302
Verified
View

Oakville, ON L6H
Offers online therapy
We help many children, teens, adults, couples and families. It is very important that everyone feels comfortable whenever they meet with us and this is a priority for us. We also ensure we have clear goals for our work together and move as quickly as possible towards these goals. When people leave our centre, they have clear tips and tools to use to maintain the benefits they have gained. The primary treatment we provide for individuals is Cognitive-Behaviour Therapy (CBT). With couples, we use EFT. With some children we include play therapy. With all clients, we also use other styles to assist as necessary.
Ronnie Iaboni
Clinical Social Work/Therapist, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
Over the past 30 years, I’ve been helping people overcome all levels of stress, anxiety and depression. I know these emotions can be overwhelming and discouraging, and change can feel difficult to manage. When we work together, we find the tools and strategies that work specifically for you in creating peace of mind, getting back to feeling more in control, managing your emotions, accomplishing daily tasks, achieving greater enjoyment, facilitating personal growth, forming healthier relationships, feeling more balanced, as well as overcoming the challenges in your life.
(289) 206-1421
Verified
View

Oakville, ON L6H
Offers online therapy
Over the past 30 years, I’ve been helping people overcome all levels of stress, anxiety and depression. I know these emotions can be overwhelming and discouraging, and change can feel difficult to manage. When we work together, we find the tools and strategies that work specifically for you in creating peace of mind, getting back to feeling more in control, managing your emotions, accomplishing daily tasks, achieving greater enjoyment, facilitating personal growth, forming healthier relationships, feeling more balanced, as well as overcoming the challenges in your life.
David Oluwajuyigbe
Registered Psychotherapist (Qualifying), DMin, MA, MSc, MDiv Verified
Oakville, ON L6H
Offers online therapy
I am aware that it can be tough to manage and cope with certain situations in life such as anxiety, depression, trauma, eating disorders, mood disorders, loss of love one, and challenges within our interpersonal relationships.
(289) 769-8801
Verified
View

Oakville, ON L6H
Offers online therapy
I am aware that it can be tough to manage and cope with certain situations in life such as anxiety, depression, trauma, eating disorders, mood disorders, loss of love one, and challenges within our interpersonal relationships.
Photo of Stacy Yong, Registered Psychotherapist
Stacy Yong
Registered Psychotherapist, MPsy, RP
Oakville, ON L6H
Offers online therapy
Welcome to your next chapter! We help you heal root issues for you to truly transform and THrive in life! Our focus is your mental wellness, and emotional well-being by identifying current patterns and past experiences (roots). I work from a place of hope and believe that everyone has the potential to improve their life, regardless of challenges encountered.  I have extensive individual, couple, family and group therapy experience, working with diverse clients through a variety of life challenges. Together we can identify your goals and create strategies for growth and healthier relationships, step by step.
(647) 556-6286
View

Oakville, ON L6H
Offers online therapy
Welcome to your next chapter! We help you heal root issues for you to truly transform and THrive in life! Our focus is your mental wellness, and emotional well-being by identifying current patterns and past experiences (roots). I work from a place of hope and believe that everyone has the potential to improve their life, regardless of challenges encountered.  I have extensive individual, couple, family and group therapy experience, working with diverse clients through a variety of life challenges. Together we can identify your goals and create strategies for growth and healthier relationships, step by step.
Photo of Teekay Counselling, Clinical Social Work/Therapist
Teekay Counselling
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
(289) 274-7251
Verified
View

Oakville, ON L6H
Offers online therapy
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
Kimberly Cato
Registered Psychotherapist, RP Verified
Oakville, ON L6H
Offers online therapy
Welcome to True Roots Counselling Services. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. Here at True Roots, we offer Individual, Couple, Family & Group Therapy and various Therapeutic Programs designed for people Blindsided & Overwhelmed by Life-Altering circumstances who are ready to Transform Their Trauma Into Triumph. We facilitate therapy sessions remotely through the telemedicine platform, Doxy.Me where people are invited to engage in therapy sessions from a safe & comfortable place of their own choosing.
(289) 806-5104
Verified
View

Oakville, ON L6H
Offers online therapy
Welcome to True Roots Counselling Services. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. Here at True Roots, we offer Individual, Couple, Family & Group Therapy and various Therapeutic Programs designed for people Blindsided & Overwhelmed by Life-Altering circumstances who are ready to Transform Their Trauma Into Triumph. We facilitate therapy sessions remotely through the telemedicine platform, Doxy.Me where people are invited to engage in therapy sessions from a safe & comfortable place of their own choosing.
Photo of La'Tarra Tynes, Registered Psychotherapist
La'Tarra Tynes
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT Verified
Oakville, ON L6H
Offers online therapy
I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
(289) 805-6183
Verified
View

Oakville, ON L6H
Offers online therapy
I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.

Refine Results

1 2 3 4 Next

See more therapy options for L6H

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in L6H from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in L6H or counsellors who specialise in sleep in L6H, or simply a L6H sleep counsellor, can help. Likewise, insomnia specialists in L6H or counsellors who specialise in insomnia in L6H, or simply a L6H insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.