Registered Psychotherapist, DCEP, RP Verified
Verified
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.
Sleep or Insomnia
(647) 556-2431
Verified
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Sleep or Insomnia
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.
Registered Psychotherapist, MBA, MACP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Are you or your child having difficulty coping with life in a pandemic? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
Sleep or Insomnia
(647) 697-4739
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Are you or your child having difficulty coping with life in a pandemic? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
Photo of Victoria Moskovskaya,
Office is near:
Richmond Hill, ON L4C
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Sleep or Insomnia
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Photo of Counselling Services for York Region, Psychologist
Psychologist, MEd, RP, MEd, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4C
We are an award winning counselling clinic here to serve you with your needs. We work in a professional environment and provide research supported care. Our goal is to work collaboratively with our patients to see that they improve and be well throughout their therapeutic journey. We'd love for you to give us a call to see how we can help.
Sleep or Insomnia
(416) 999-3437
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
We are an award winning counselling clinic here to serve you with your needs. We work in a professional environment and provide research supported care. Our goal is to work collaboratively with our patients to see that they improve and be well throughout their therapeutic journey. We'd love for you to give us a call to see how we can help.
Photo of Faina Ben-David, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, RSW, C Hyp Verified
Verified
Office is near:
Richmond Hill, ON L4C
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
Sleep or Insomnia
(844) 331-0021
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
Photo of Mindfulness Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP, HBA, OACCPP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Sleep or Insomnia
(647) 370-7528
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Photo of Dr Yana Psychotherapy, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4C
Are you ready for a change in your life? I would love to help you with your goals. I tailor treatment to each client's needs in a collaborative and respectful manner. I am particularly interested in providing evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work related trauma, relationship concerns, and other stress and adjustment difficulties. I view therapy as a means of helping clients build on their existing strengths and discovering ways that improve coping, enhance quality of life, and help them achieve their personal goals. My office is conveniently located in Newmarket.
Sleep or Insomnia
(855) 974-4896
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Are you ready for a change in your life? I would love to help you with your goals. I tailor treatment to each client's needs in a collaborative and respectful manner. I am particularly interested in providing evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work related trauma, relationship concerns, and other stress and adjustment difficulties. I view therapy as a means of helping clients build on their existing strengths and discovering ways that improve coping, enhance quality of life, and help them achieve their personal goals. My office is conveniently located in Newmarket.
Photo of Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression.
Sleep or Insomnia
(289) 809-6961
Verified
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Sleep or Insomnia
Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression.
Photo of Pantea Rafati, Registered Psychotherapist
Registered Psychotherapist, MACP, RP (Q), EFT, EMDR Verified
Verified
I am a Registered Psychotherapist (Qualifying)/Couple therapist who believes that a couple therapist is both a collaborator in the work that couples do to restructure their life dance; and a choreographer who leads the couple's interaction throughout the therapy process. As a therapist, I help clients to expand their inner experience and create not only a new representation of self, but also new patterns of interactions in order to connect to their partner or other important people in their lives. As an EFT Therapist, I am also a member of the International Centre for Excellence in Emotionally-Focused Therapy.
Sleep or Insomnia
(844) 452-4786
Verified
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Sleep or Insomnia
I am a Registered Psychotherapist (Qualifying)/Couple therapist who believes that a couple therapist is both a collaborator in the work that couples do to restructure their life dance; and a choreographer who leads the couple's interaction throughout the therapy process. As a therapist, I help clients to expand their inner experience and create not only a new representation of self, but also new patterns of interactions in order to connect to their partner or other important people in their lives. As an EFT Therapist, I am also a member of the International Centre for Excellence in Emotionally-Focused Therapy.
Photo of Zainab Abedini, Registered Psychotherapist
Registered Psychotherapist, RP, OAMHP Verified
Verified
I am a registered psychotherapist with over 12 years of experience working with adults, both individually and with their families. My philosophy is as follows: if there are things that we recognize to be in need of change, we can work on the necessary changes. In contrast, for the matters in life which we cannot change, we need to have the patience to accept them. "Change" requires "courage", which I will help you to find. The acceptance of the fate is a quality which psychotherapy helps you to build it in yourself.
Sleep or Insomnia
(844) 310-9755
Verified
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Sleep or Insomnia
I am a registered psychotherapist with over 12 years of experience working with adults, both individually and with their families. My philosophy is as follows: if there are things that we recognize to be in need of change, we can work on the necessary changes. In contrast, for the matters in life which we cannot change, we need to have the patience to accept them. "Change" requires "courage", which I will help you to find. The acceptance of the fate is a quality which psychotherapy helps you to build it in yourself.
Photo of Maria Rosa Corno, Registered Psychotherapist
Registered Psychotherapist, DiplST, RP Verified
Verified
Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.
Sleep or Insomnia
(855) 969-4340
Verified
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Sleep or Insomnia
Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.
Photo of Alessia Manzoli, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Office is near:
Richmond Hill, ON L4C
When life brings you challenges, one of the most powerful things that you can do is reach out and connect with others, so I'm glad you're here! Therapy can look very different depending on your goals and life situation. I work with individuals seeking help for a number of reasons, some of which include anxiety, depression, self-esteem, trauma, stress, relationship concerns, and exploring old patterns. My goal is to help you create powerful shifts in and out of session to enhance wellness, personal growth, and resilience. Regardless of what brings you here, I hope to assist you in rediscovering your empowerment along your path.
Sleep or Insomnia
(647) 360-9102
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
When life brings you challenges, one of the most powerful things that you can do is reach out and connect with others, so I'm glad you're here! Therapy can look very different depending on your goals and life situation. I work with individuals seeking help for a number of reasons, some of which include anxiety, depression, self-esteem, trauma, stress, relationship concerns, and exploring old patterns. My goal is to help you create powerful shifts in and out of session to enhance wellness, personal growth, and resilience. Regardless of what brings you here, I hope to assist you in rediscovering your empowerment along your path.
Registered Psychotherapist, MDiv, RMFT Verified
Verified
Office is near:
Richmond Hill, ON L4C
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
Sleep or Insomnia
(844) 402-2686
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
Photo of Phyllis Wai Ng, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4C
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Sleep or Insomnia
(647) 293-7344
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Clinical Social Work/Therapist, MSW, RSW, CHyp™ Verified
Verified
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Sleep or Insomnia
(647) 560-1177
Verified
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Sleep or Insomnia
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Photo of Cherisse Doobay, Counsellor
Counsellor, BA, MSc, CLC Verified
Verified
Office is near:
Richmond Hill, ON L4C
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
Sleep or Insomnia
(647) 493-4841
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
Photo of Sidona Lynch Mental Health Practitioner, Counsellor
Counsellor, BA PSY, OAMHP, CBT Sp, EFT Sp, PalCare Verified
Verified
Office is near:
Richmond Hill, ON L4C
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Sleep or Insomnia
(365) 800-6109
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Photo of Mahshid Abbasi, Registered Psychotherapist
Registered Psychotherapist, RP, CHyp, EFT, EMDR, LCSW Verified
Verified
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Sleep or Insomnia
(855) 976-3256
Verified
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Sleep or Insomnia
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Photo of Stacey Neumin, Psychological Associate
Psychological Associate, DipCS, CPsychA Verified
Verified
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Sleep or Insomnia
(855) 465-1532
Verified
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Sleep or Insomnia
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Photo of Saed Ahmadi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), PhD, Oamhp, layt, CP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Most of my clients are usually those who have problems such as anxiety, grief, phobias, obsessive-compulsive, suffering thoughts, or certain physical pain or disabilities. Some of my clients have sexual, eating, migraines or disturbed sleep. Some of them have behavioural dysfunctions such as biting fingernails, hair picking, tics, and twitches or smoking Habit. And finally, some others come for family conflict or their teens' problems. The goal of most people who come to me is to live happier, healthier and more productive lives.
Sleep or Insomnia
(289) 514-1861
Verified
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Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Most of my clients are usually those who have problems such as anxiety, grief, phobias, obsessive-compulsive, suffering thoughts, or certain physical pain or disabilities. Some of my clients have sexual, eating, migraines or disturbed sleep. Some of them have behavioural dysfunctions such as biting fingernails, hair picking, tics, and twitches or smoking Habit. And finally, some others come for family conflict or their teens' problems. The goal of most people who come to me is to live happier, healthier and more productive lives.

See more therapy options for L4C

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in L4C from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in L4C or counsellors who specialise in sleep in L4C, or simply a L4C sleep counsellor, can help. Likewise, insomnia specialists in L4C or counsellors who specialise in insomnia in L4C, or simply a L4C insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in L4C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4C you'll find that most therapists are trained in marriage counselling or couples counselling in L4C and couples therapy. And they welcome families for family counselling in L4C or family therapy in L4C.