Registered Psychotherapist, MA, CCC, RP Verified
Verified
Newmarket, ON L3Y
Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. This process is client-centered and collaborative; while I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel, especially when we feel stuck. Reaching out for support may seem daunting, but is a sign of courage and strength.
Sleep or Insomnia
(647) 370-3716
Verified
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Newmarket, ON L3Y
Sleep or Insomnia
Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. This process is client-centered and collaborative; while I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel, especially when we feel stuck. Reaching out for support may seem daunting, but is a sign of courage and strength.
Photo of Jeanny Salmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW, RFMT Verified
Verified
Office is near:
Newmarket, ON L3Y
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
Sleep or Insomnia
(289) 799-4025
Verified
View

Office is near:
Newmarket, ON L3Y
Sleep or Insomnia
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
Photo of Jennifer Hoskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Newmarket, ON L3Y
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
Sleep or Insomnia
(365) 800-0864
Verified
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Newmarket, ON L3Y
Sleep or Insomnia
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
Photo of Philippa Hamson, Registered Psychotherapist
Registered Psychotherapist, MC, CCC, RP Verified
Verified
Office is near:
Newmarket, ON L3Y
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.
Sleep or Insomnia
(289) 769-9490
Verified
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Office is near:
Newmarket, ON L3Y
Sleep or Insomnia
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.
Photo of Newmarket Therapy Centre, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Newmarket, ON L3Y
We specialize treating anxiety, depression, trauma, and relationship difficulties with evidence based and cutting edge psychotherapies such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) and EMDR Therapy.
Sleep or Insomnia
(365) 801-0320
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
We specialize treating anxiety, depression, trauma, and relationship difficulties with evidence based and cutting edge psychotherapies such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) and EMDR Therapy.
Photo of Jason Koenigbaur, Registered Psychotherapist
Registered Psychotherapist, MTS, CHT, RP Verified
Verified
Newmarket, ON L3Y
CURRENLTY NOT ACCEPTING NEW CLIENTS. With twenty years experience in the mental health field, I can support your path to recovery from anxiety, depression, trauma, and relationship problems. My approach integrates evidence based methods, such as CBT, along with other therapies such as Gestalt, EMDR, and Clinical Hypnotherapy. My integrative approach gives more tools to address complex issues, resolve issues at the root cause, and create positive personality change. I provide a positive therapeutic experience meeting you with authenticity, support, and compassion. I see individuals and couples.
Sleep or Insomnia
(647) 951-6342
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
CURRENLTY NOT ACCEPTING NEW CLIENTS. With twenty years experience in the mental health field, I can support your path to recovery from anxiety, depression, trauma, and relationship problems. My approach integrates evidence based methods, such as CBT, along with other therapies such as Gestalt, EMDR, and Clinical Hypnotherapy. My integrative approach gives more tools to address complex issues, resolve issues at the root cause, and create positive personality change. I provide a positive therapeutic experience meeting you with authenticity, support, and compassion. I see individuals and couples.
Photo of York Wellness,
CPsych, RSW, RP, ND, RD Verified
Verified
Newmarket, ON L3Y
Our mission is to improve access to expert mental health and wellness services that are non-judgmental, compassionate & effective. We are passionate about our clients and respect you as the expert in your story; we would be honored to walk collaboratively with you on your journey. When you get in touch with us, a member of our intake team will speak with you to answer your questions, learn more about your needs and match you to a clinician who can help.
Sleep or Insomnia
(365) 803-0038
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
Our mission is to improve access to expert mental health and wellness services that are non-judgmental, compassionate & effective. We are passionate about our clients and respect you as the expert in your story; we would be honored to walk collaboratively with you on your journey. When you get in touch with us, a member of our intake team will speak with you to answer your questions, learn more about your needs and match you to a clinician who can help.
Photo of Kimberley D Mullin, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MDiv Verified
Verified
Newmarket, ON L3Y
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
Sleep or Insomnia
(647) 559-3798
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
Photo of Jane Dutly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Newmarket, ON L3Y
Since 1986 my life work and passion is supporting couples, youth, individuals and families to live skillfully using CBT, DBT, mindfulness programs, and conflict management techniques. The goal is to uncover your true potential to lead a life that is worth celebrating. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in your family/marriage or build more interpersonal communication skills to overcome the challenges of supporting your aging parent in a complex system of care, Jane is a skilled, compassionate and effective resource.
Sleep or Insomnia
(855) 929-0576
Verified
View

Office is near:
Newmarket, ON L3Y
Sleep or Insomnia
Since 1986 my life work and passion is supporting couples, youth, individuals and families to live skillfully using CBT, DBT, mindfulness programs, and conflict management techniques. The goal is to uncover your true potential to lead a life that is worth celebrating. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in your family/marriage or build more interpersonal communication skills to overcome the challenges of supporting your aging parent in a complex system of care, Jane is a skilled, compassionate and effective resource.
Photo of Fran McEvoy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ Verified
Verified
Newmarket, ON L3Y
I am delighted you're taking some time to explore psychotherapy. When we work together I will support you through the amazing process of reframing your story. Together we will witness the changes you make when you let go of limiting beliefs that have held you back from living the life you deserve, and when you have moments of clarity and shifts occur, we will build on those and identify them together. The space we create together is safe, confidential and designed specifically with you in mind. I am so honored to be part of your journey.
Sleep or Insomnia
(289) 274-9017
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
I am delighted you're taking some time to explore psychotherapy. When we work together I will support you through the amazing process of reframing your story. Together we will witness the changes you make when you let go of limiting beliefs that have held you back from living the life you deserve, and when you have moments of clarity and shifts occur, we will build on those and identify them together. The space we create together is safe, confidential and designed specifically with you in mind. I am so honored to be part of your journey.
Photo of Johnson Family Counselling, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S Verified
Verified
Newmarket, ON L3Y
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, Registered Play-therapy Supervisor, Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 11 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life, different cultures and different ages. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Sleep or Insomnia
(647) 496-0415
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, Registered Play-therapy Supervisor, Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 11 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life, different cultures and different ages. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Photo of Anita Pal, Registered Psychotherapist
Registered Psychotherapist, MSc, RMFT, RP Verified
Verified
Office is near:
Newmarket, ON L3Y
Over the past 20 years, I have had the privilege of assisting many individuals, couples, children, youth and families to find effective approaches and solutions best suited to their own unique needs. My goal is to help individuals, couple's and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings. I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored from this non judgemental viewpoint.
Sleep or Insomnia
(855) 463-8670
Verified
View

Office is near:
Newmarket, ON L3Y
Sleep or Insomnia
Over the past 20 years, I have had the privilege of assisting many individuals, couples, children, youth and families to find effective approaches and solutions best suited to their own unique needs. My goal is to help individuals, couple's and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings. I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored from this non judgemental viewpoint.
Photo of Kevin Reinhardt PsychologyService.ca, Psychologist
Psychologist, MA, CPsych Verified
Verified
Newmarket, ON L3Y
You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.
Sleep or Insomnia
(289) 579-9933
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.
Photo of Cathy Notarfonzo, Psychologist
Psychologist, EdD, CPsych Verified
Verified
Newmarket, ON L3Y
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
Sleep or Insomnia
(855) 465-2898
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
RN, RP Verified
Verified
Newmarket, ON L3Y
I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
Sleep or Insomnia
(647) 697-8021
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
Photo of Robyn Schachter, Registered Psychotherapist
Registered Psychotherapist, MEd, CHyp, CT, RP Verified
Verified
Newmarket, ON L3Y
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
Sleep or Insomnia
(855) 873-4443
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
Photo of Crystal Styles, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Newmarket, ON L3Y
Whether you are new to therapy or looking for a fresh perspective, I work with people who feel overwhelmed and stuck. Stuck in their grief, fears, or memories. Stuck in a job or a relationship that no longer satisfies. Stuck with intense emotions that can hijack the mind and derail daily life. What can help at this point is someone who can relate to you personally as well as explore the patterns that may be playing themselves out, but are no longer serving you. This way, nothing you have been through need limit where you go from here.
Sleep or Insomnia
(647) 559-3720
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
Whether you are new to therapy or looking for a fresh perspective, I work with people who feel overwhelmed and stuck. Stuck in their grief, fears, or memories. Stuck in a job or a relationship that no longer satisfies. Stuck with intense emotions that can hijack the mind and derail daily life. What can help at this point is someone who can relate to you personally as well as explore the patterns that may be playing themselves out, but are no longer serving you. This way, nothing you have been through need limit where you go from here.
Photo of Kelly Hoskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, RSW Verified
Verified
Newmarket, ON L3Y
“You do not have to be fearless. Doing it afraid is just as brave” [Morgan Harper Nichols] Throughout our lives we all face challenges and struggles, experiencing such emotions as anxiety, shame, guilt, grief, or depression. You don’t need to suffer alone, and it takes incredible strength and courage to reach out for support! As a therapist, I can help guide you through processing your thoughts and emotions, and to reconnect with your inner strengths and empowerment. My space for clients is inclusive, non-judgmental, and compassionate. My approach is client-centred, strengths-based, and collaborative.
Sleep or Insomnia
(365) 607-7295
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
“You do not have to be fearless. Doing it afraid is just as brave” [Morgan Harper Nichols] Throughout our lives we all face challenges and struggles, experiencing such emotions as anxiety, shame, guilt, grief, or depression. You don’t need to suffer alone, and it takes incredible strength and courage to reach out for support! As a therapist, I can help guide you through processing your thoughts and emotions, and to reconnect with your inner strengths and empowerment. My space for clients is inclusive, non-judgmental, and compassionate. My approach is client-centred, strengths-based, and collaborative.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Newmarket, ON L3Y
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Sleep or Insomnia
(289) 768-8386
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Photo of York Region Stress and Anxiety Clinic, Registered Psychotherapist
Registered Psychotherapist, MEd , CHyp, RP Verified
Verified
Newmarket, ON L3Y
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
Sleep or Insomnia
(647) 696-9520
Verified
View

Newmarket, ON L3Y
Sleep or Insomnia
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible

See more therapy options for L3Y

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in L3Y from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in L3Y or counsellors who specialise in sleep in L3Y, or simply a L3Y sleep counsellor, can help. Likewise, insomnia specialists in L3Y or counsellors who specialise in insomnia in L3Y, or simply a L3Y insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in L3Y are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L3Y you'll find that most therapists are trained in marriage counselling or couples counselling in L3Y and couples therapy. And they welcome families for family counselling in L3Y or family therapy in L3Y.