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Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Saint Catharines, Ontario L2S
"I carefully tailor my approach to serve the needs of my patients. My interventions usually involve the use of Cognitive Behavioural Therapies, augmented by Person-Centred approaches. In all interventions, I emphasize the strengths that each individual brings to resolving life-problems. I provide assessments and treatment for various conditions, including depression, generalized anxiety, social anxiety, panic disorder, anger management problems, stress, obsessive-compulsive disorder, sexual compulsions, personality disorders, hoarding disorder, adjustment to trauma and loss, and co-occurring addiction disorders."
Sleep or Insomnia
(855) 969-4870
Verified
Saint Catharines, Ontario L2S
Online Therapy
View
Sleep or Insomnia
"I carefully tailor my approach to serve the needs of my patients. My interventions usually involve the use of Cognitive Behavioural Therapies, augmented by Person-Centred approaches. In all interventions, I emphasize the strengths that each individual brings to resolving life-problems. I provide assessments and treatment for various conditions, including depression, generalized anxiety, social anxiety, panic disorder, anger management problems, stress, obsessive-compulsive disorder, sexual compulsions, personality disorders, hoarding disorder, adjustment to trauma and loss, and co-occurring addiction disorders."
Photo of Arlene Kerr-Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, Ontario L2S
"I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision. "
Sleep or Insomnia
(365) 800-6831
Verified
Saint Catharines, Ontario L2S
Online Therapy
View
Sleep or Insomnia
"I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision. "
Photo of Jordan Van Hoffen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, BST
Verified by Psychology Today
Verified
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Ask
Saint Catharines, Ontario L2S
"*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life. "
Sleep or Insomnia
(289) 512-0895
Verified
Saint Catharines, Ontario L2S
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Sleep or Insomnia
"*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life. "
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Saint Catharines, Ontario L2S
"I understand it can be a difficult process finding the right therapist, and I am here to help. I am a Clinical Psychologist - this means I have a doctoral degree in Psychology and am licensed by the College of Psychologists of Ontario. I treat conditions like anxiety, depression, ADHD, post-traumatic stress disorder, chronic pain, and brain injury. Many people come to me presenting with identity and relationship issues, and I provide support and advocacy for adults presenting with gender identity concerns. My style of therapy combines support and compassion with effective strategies to address anxiety, depression, and pain. "
Sleep or Insomnia
(905) 641-0789
Verified
Saint Catharines, Ontario L2S
Online Therapy
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Sleep or Insomnia
"I understand it can be a difficult process finding the right therapist, and I am here to help. I am a Clinical Psychologist - this means I have a doctoral degree in Psychology and am licensed by the College of Psychologists of Ontario. I treat conditions like anxiety, depression, ADHD, post-traumatic stress disorder, chronic pain, and brain injury. Many people come to me presenting with identity and relationship issues, and I provide support and advocacy for adults presenting with gender identity concerns. My style of therapy combines support and compassion with effective strategies to address anxiety, depression, and pain. "
Photo of Dr. Chris Friesen, Psychologist
Psychologist, PhD, CPsych, BCN
Verified by Psychology Today
Verified
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Video
Office is near:
Saint Catharines, Ontario L2S
"At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia)."
Sleep or Insomnia
(855) 756-2286
Verified
Office is near:
Saint Catharines, Ontario L2S
Online Therapy
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Sleep or Insomnia
"At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia)."
Photo of Jamie Lynne Fisher, Registered Psychotherapist
Registered Psychotherapist, RP, MA, BA, Dip
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, Ontario L2S
"Are you struggling in your life? Are issues from your past negatively affecting your present? Are unwanted beliefs, behaviours and patterns of relating creating pain and disconnection in your life? If so, you may be experiencing stress, anxiety, depression, unable to effectively change the way you think and feel. It doesn't have to be this way. Because change is possible, with the right support. "
Sleep or Insomnia
(844) 278-2821
Verified
Office is near:
Saint Catharines, Ontario L2S
Online Therapy
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Sleep or Insomnia
"Are you struggling in your life? Are issues from your past negatively affecting your present? Are unwanted beliefs, behaviours and patterns of relating creating pain and disconnection in your life? If so, you may be experiencing stress, anxiety, depression, unable to effectively change the way you think and feel. It doesn't have to be this way. Because change is possible, with the right support. "
Photo of Stuart Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, Ontario L2S
"*Currently not accepting new clients. This will be updated when availability opens, thank you.* I work towards helping clients become more adaptive, think more creatively, and feel with greater depth and intensity. I believe working towards these goals, through our sessions, will allow individuals to open up new possibilities for living. "
Sleep or Insomnia
Verified
Saint Catharines, Ontario L2S
View
Sleep or Insomnia
"*Currently not accepting new clients. This will be updated when availability opens, thank you.* I work towards helping clients become more adaptive, think more creatively, and feel with greater depth and intensity. I believe working towards these goals, through our sessions, will allow individuals to open up new possibilities for living. "
No more Sleep or Insomnia Counsellors in L2S - Try other Teletherapists below
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in CBT, mindfulness/meditation, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. "
Sleep or Insomnia
(289) 274-4882
Verified
Online Therapy
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Sleep or Insomnia
"Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in CBT, mindfulness/meditation, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. "
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6H
"The decision to start therapy takes a lot of courage. As a therapist with over 20 years’ experience, I have been honored to help people navigate significant life changes and find emotional balance in life. Whether you are recovering from trauma, navigating loss, or healing difficult relationships, I provide a safe and confidential space to support you on your healing journey. I believe that healing from mental health problems requires cultivating a compassionate attitude towards self as well as learning practical strategies to manage challenging emotions. Therapy can be a gateway to leading a better life and seeing possibilities."
Sleep or Insomnia
(844) 311-2516
Verified
Toronto, Ontario M6H
Online Therapy
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Sleep or Insomnia
"The decision to start therapy takes a lot of courage. As a therapist with over 20 years’ experience, I have been honored to help people navigate significant life changes and find emotional balance in life. Whether you are recovering from trauma, navigating loss, or healing difficult relationships, I provide a safe and confidential space to support you on your healing journey. I believe that healing from mental health problems requires cultivating a compassionate attitude towards self as well as learning practical strategies to manage challenging emotions. Therapy can be a gateway to leading a better life and seeing possibilities."
Registered Psychotherapist, PhD, RP, CHT, PLRT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5G
""Outside are just manifestations, all creations are within" Seekers (Clients) who had standard psychotherapy as their treatment line, felt they needed a more long term change and completeness within & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). Relationship issues, to mild to severe mental health issues,or psychosomatic issues are taken care by combining various Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy.The goal has been awareness, acceptance,finding the path to heal. Remember "You are not just a part of Creation,the Creator of every part is you"."
Sleep or Insomnia
(844) 332-2980
Verified
Toronto, Ontario M5G
Online Therapy
View
Sleep or Insomnia
""Outside are just manifestations, all creations are within" Seekers (Clients) who had standard psychotherapy as their treatment line, felt they needed a more long term change and completeness within & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). Relationship issues, to mild to severe mental health issues,or psychosomatic issues are taken care by combining various Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy.The goal has been awareness, acceptance,finding the path to heal. Remember "You are not just a part of Creation,the Creator of every part is you"."
Psychologist, PhD, C.Psych, R.Psych
Verified by Psychology Today
Verified
|
Video
"So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?” "
Sleep or Insomnia
(343) 700-0065
Verified
Online Therapy
View
Sleep or Insomnia
"So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?” "
Registered Psychotherapist, RP, M.S.C., MBA, MBCT, MBSR
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4M
"Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Sleep or Insomnia
Verified
Toronto, Ontario M4M
Online Therapy
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Sleep or Insomnia
"Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Psychologist, CPsych
Verified by Psychology Today
Verified
|
Video
"Dr. Cooper and his associates, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic."
Sleep or Insomnia
(289) 768-7727
Verified
Online Therapy
View
Sleep or Insomnia
"Dr. Cooper and his associates, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic."
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Verified
|
Video
Milton, Ontario L9T
"I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body. "
Sleep or Insomnia
(905) 875-1551
Verified
Milton, Ontario L9T
Online Therapy
View
Sleep or Insomnia
"I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body. "
Registered Psychotherapist, MA, RP, RPN, CCC
Verified by Psychology Today
Verified
|
Video
Chatham, Ontario N7M
"My clients come with their needs and want to be listened to so they receive relief from emotional pain. I congratulate those who come for the first time because I know it takes courage to come and talk about themselves. The time with me is confidential and they feel safe knowing this and that they have time to explore their feelings and thoughts in a safe place. "
Sleep or Insomnia
(289) 768-7912
Verified
Chatham, Ontario N7M
Online Therapy
View
Sleep or Insomnia
"My clients come with their needs and want to be listened to so they receive relief from emotional pain. I congratulate those who come for the first time because I know it takes courage to come and talk about themselves. The time with me is confidential and they feel safe knowing this and that they have time to explore their feelings and thoughts in a safe place. "
Clinical Social Work/Therapist, MA, RSW, C.Hyp
Verified by Psychology Today
Verified
|
Video
Orleans, Ontario K4A
"Anxiety, chronic pain, and sleep disturbances are common problems facing clients today. If you are struggling to cope or are seeking support for any or all of these concerns, you've come to the right place. A combination of CBT and Hypnotherapy can help you develop an understanding, compassionate and mindful view of yourself by developing acceptance of where you are today and helping you achieve what you want for tomorrow. Let's work together to achieve the life you envisioned for yourself. Online counselling is available by secure video. Contact me to schedule your free telephone consultation."
Sleep or Insomnia
(613) 777-1642
Verified
Orleans, Ontario K4A
Online Therapy
View
Sleep or Insomnia
"Anxiety, chronic pain, and sleep disturbances are common problems facing clients today. If you are struggling to cope or are seeking support for any or all of these concerns, you've come to the right place. A combination of CBT and Hypnotherapy can help you develop an understanding, compassionate and mindful view of yourself by developing acceptance of where you are today and helping you achieve what you want for tomorrow. Let's work together to achieve the life you envisioned for yourself. Online counselling is available by secure video. Contact me to schedule your free telephone consultation."
Registered Psychotherapist, BA, MA, RP, OACCPP
Verified by Psychology Today
Verified
|
Video
Guelph, Ontario N1H
"I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and work towards living a life that is free of suffering."
Sleep or Insomnia
(226) 780-3415
Verified
Guelph, Ontario N1H
Online Therapy
View
Sleep or Insomnia
"I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and work towards living a life that is free of suffering."
Counsellor, Psy.D, CCPA
Verified by Psychology Today
Verified
|
Video
"Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living a happier and satisfying life! My approach to counselling is warm and attentive. I will work with you to confront and overcome problems you identify."
Sleep or Insomnia
(855) 906-3481
Verified
Online Therapy
View
Sleep or Insomnia
"Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living a happier and satisfying life! My approach to counselling is warm and attentive. I will work with you to confront and overcome problems you identify."
Registered Psychotherapist (Qualifying), RP-Qual, MACP, RYT
Verified by Psychology Today
Verified
|
Video
"What if you could talk to your partner without it becoming an escalated argument every single time? You’re looking for a therapist either because you’re not getting the emotional affection you need or because you have the same fights over and over. You try to discuss your problems but always end up disconnected. You’ve already tried everything you know to do. You have attempted some conversations, gone on date nights, read some books, and may have been to a therapist before. You’re scared of what might happen if something doesn’t change soon. Things are at the point now where you know you need professional help. "
Sleep or Insomnia
(647) 691-4983
Verified
Online Therapy
View
Sleep or Insomnia
"What if you could talk to your partner without it becoming an escalated argument every single time? You’re looking for a therapist either because you’re not getting the emotional affection you need or because you have the same fights over and over. You try to discuss your problems but always end up disconnected. You’ve already tried everything you know to do. You have attempted some conversations, gone on date nights, read some books, and may have been to a therapist before. You’re scared of what might happen if something doesn’t change soon. Things are at the point now where you know you need professional help. "
PhD, MN, RN
Verified by Psychology Today
Verified
|
Video
"I work with individuals experiencing depression, anxiety, PTSD, dissociative disorders or relationship difficulties. I use a highly effective forgiveness technique that gets you results in as little 3 sessions. I combine two techniques (vagal nerve stimulation) and forgiveness to support my clients with overcoming depression in at little as 3 sessions. "
Sleep or Insomnia
(289) 804-0531
Verified
Online Therapy
View
Sleep or Insomnia
"I work with individuals experiencing depression, anxiety, PTSD, dissociative disorders or relationship difficulties. I use a highly effective forgiveness technique that gets you results in as little 3 sessions. I combine two techniques (vagal nerve stimulation) and forgiveness to support my clients with overcoming depression in at little as 3 sessions. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in L2S from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in L2S or counsellors who specialise in sleep in L2S, or simply a L2S sleep counsellor, can help. Likewise, insomnia specialists in L2S or counsellors who specialise in insomnia in L2S, or simply a L2S insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in L2S are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L2S you'll find that most therapists are trained in marriage counselling or couples counselling in L2S and couples therapy. And they welcome families for family counselling in L2S or family therapy in L2S.