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Jathina Blais, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.S.W., R.S.W
Verified by Psychology Today
"Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. As a Registered Social Worker providing psychotherapy, I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, and relationship issues. I am supervised by a Reg. Psychologist."
(613) 909-8056
Verified
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"Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. As a Registered Social Worker providing psychotherapy, I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, and relationship issues. I am supervised by a Reg. Psychologist."
Sandy Botham, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
(613) 704-5684
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"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
Family -Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
"Are you experiencing conflict, stress, or grief? Not connecting with your teen or your partner? Worried about your teen's emotional state? Here at Family-Therapy, we're here to help you can find answers to life's challenges. We work with individuals, children, teens, families, couple and stepfamilies. We work with addictions, anxiety, blended family issues, burnout, parenting after separation, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. Call us today. locations in Ottawa."
(855) 649-4026
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"Are you experiencing conflict, stress, or grief? Not connecting with your teen or your partner? Worried about your teen's emotional state? Here at Family-Therapy, we're here to help you can find answers to life's challenges. We work with individuals, children, teens, families, couple and stepfamilies. We work with addictions, anxiety, blended family issues, burnout, parenting after separation, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. Call us today. locations in Ottawa."
Caroline C. Scott, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
(613) 519-3314
Verified
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"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Caleb Gunning, Registered Psychotherapist
Registered Psychotherapist, RP, MA, BA
Verified by Psychology Today
"I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and fully heard. In my clinical practice, it is a privilege and pleasure to work with youth (14 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders."
(613) 777-5645
Verified
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"I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and fully heard. In my clinical practice, it is a privilege and pleasure to work with youth (14 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders."
Relationship Counselling with Anne in Kanata, Marriage & Family Therapist
Marriage & Family Therapist, MEd, CCC, RP
Verified by Psychology Today
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
(844) 402-2478
Verified
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"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
Monica Meyer Relationship Counselling /Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP
Verified by Psychology Today
"If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA. Call for a free 1/2 hour no obligation consultation; see if I am the right person for you."
(613) 720-4900
Verified
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"If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA. Call for a free 1/2 hour no obligation consultation; see if I am the right person for you."
Kara Morris, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RP
Verified by Psychology Today
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
(613) 707-4737
Verified
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"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
Marnie Colter, Registered Psychotherapist
Registered Psychotherapist, RP, CAC II
Verified by Psychology Today
" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
(833) 817-7563 x124
Verified
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" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
Sandy Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I use humor, compassion and a body-centered approach to support lasting life style changes and personal growth that reflect your strengths and highest values. I believe that life's difficulties are workable and from this premise it is my intention to assist you in gentle and friendly ways to tap into your resources. From this more resourced place, I will support you to work with your difficulties. People seek my services for help with stress, depression, anxiety, pain, trauma, grief and loss. I offer both in person and telephone counselling. My approach integrates a unique blend of Mindfulness and Somatic Experiencing."
(613) 371-0795
Verified
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"I use humor, compassion and a body-centered approach to support lasting life style changes and personal growth that reflect your strengths and highest values. I believe that life's difficulties are workable and from this premise it is my intention to assist you in gentle and friendly ways to tap into your resources. From this more resourced place, I will support you to work with your difficulties. People seek my services for help with stress, depression, anxiety, pain, trauma, grief and loss. I offer both in person and telephone counselling. My approach integrates a unique blend of Mindfulness and Somatic Experiencing."
Krista Helman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I find it rewarding to assist individuals, couples, and families with navigating their emotions, building resiliency, and improving their well-being. My clients are age 8 and older, who need help managing or coping with experiences. I will work with you through your major life milestones, and help you to identify and achieve your personal goals. I will aim to empower you to examine issues such as anxiety, depression, trauma, and relationship stress, and to help you to discover origins and explore new approaches and perspectives. "
(844) 426-6879
Verified
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"I find it rewarding to assist individuals, couples, and families with navigating their emotions, building resiliency, and improving their well-being. My clients are age 8 and older, who need help managing or coping with experiences. I will work with you through your major life milestones, and help you to identify and achieve your personal goals. I will aim to empower you to examine issues such as anxiety, depression, trauma, and relationship stress, and to help you to discover origins and explore new approaches and perspectives. "
Rebecca Moore, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal."
(613) 435-2729
Verified
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"Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal."
Sara Panuccio, Registered Psychotherapist
Registered Psychotherapist, RP, MA, CCC
Verified by Psychology Today
"I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns."
(613) 699-8157
Verified
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"I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns."
Wendy Elizabeth Brown, Registered Psychotherapist
Registered Psychotherapist, RP, ICADC, ICCS, CCAC
Verified by Psychology Today
"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practise and experience has primarily focused on the continuum of treatment such as harm reduction, stabilization, abstinence and relapse prevention depending on each clients personal goals. I specialize in issues of mental health and substance use for individuals experiencing challenges such as internal and external stressors, depression, grief, trauma, emotional regulation and issues related to the criminal justice system."
(613) 604-0516
Verified
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"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practise and experience has primarily focused on the continuum of treatment such as harm reduction, stabilization, abstinence and relapse prevention depending on each clients personal goals. I specialize in issues of mental health and substance use for individuals experiencing challenges such as internal and external stressors, depression, grief, trauma, emotional regulation and issues related to the criminal justice system."
Sandra J Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, RMFT, CRPO, CAMFT
Verified by Psychology Today
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
(613) 314-5952
Verified
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"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Genna Pearce Therapy, Counsellor
Counsellor, MEd, CCC, RP
Verified by Psychology Today
"Genna completed a Master's degree in Counselling at University of Ottawa in 2015. She is a Canadian Certified Counsellor (CCC) as well as a Registered Psychotherapist (RP). She works as a professional counsellor at Carleton University and in a private practice on evenings and weekends."
(613) 800-8764
Verified
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"Genna completed a Master's degree in Counselling at University of Ottawa in 2015. She is a Canadian Certified Counsellor (CCC) as well as a Registered Psychotherapist (RP). She works as a professional counsellor at Carleton University and in a private practice on evenings and weekends."
Tina Woods, Registered Psychotherapist
Registered Psychotherapist, MEd , RP
Verified by Psychology Today
"Welcoming new clients in August! Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea of where to start to find the solution? I provide experienced, individual solution focussed psychotherapy, in such areas as: depression, anxiety/social anxiety/panic attacks, authentic communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 10 years. I have a particular interest in helping to better understand disordered eating patterns, social anxiety and interpersonal effectiveness."
(613) 707-1532
Verified
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"Welcoming new clients in August! Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea of where to start to find the solution? I provide experienced, individual solution focussed psychotherapy, in such areas as: depression, anxiety/social anxiety/panic attacks, authentic communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 10 years. I have a particular interest in helping to better understand disordered eating patterns, social anxiety and interpersonal effectiveness."
Wendy Elizabeth Brown, Registered Psychotherapist
Registered Psychotherapist, RP, ICADC, ICCS, CCAC
Verified by Psychology Today
"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practice and experience has primarily focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. I specialize in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System."
(855) 778-3665
Verified
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"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practice and experience has primarily focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. I specialize in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System."
Jayni Bloch, Psychological Associate
Psychological Associate, MA, CPsychA
Verified by Psychology Today
"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
(613) 706-4289
Verified
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"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
Levi Riven, Psychologist
Psychologist, Ph.D, C. Psyc
Verified by Psychology Today
"We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human. "
(613) 699-9060
Verified
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"We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in K2K from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in K2K or counsellors who specialise in sleep in K2K, or simply a K2K sleep counsellor, can help. Likewise, insomnia specialists in K2K or counsellors who specialise in insomnia in K2K, or simply a K2K insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in K2K are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2K you'll find that most therapists are trained in marriage counselling or couples counselling in K2K and couples therapy. And they welcome families for family counselling in K2K or family therapy in K2K.