MA, Psych, RP, CCC
Verified by Psychology Today
"Please visit my website: https://www.newhorizonscounselling.com You'll find information that can help you with many of your questions and concerns. I specialize in couple counselling and find it very rewarding. I also see many individuals in my practice and I sit down with families as well. I encourage people to understand that they don't have to struggle on alone thinking that they 'should' be able to handle things themselves. We all need help at certain times in our life and it is there for you. Email my private email.(info@newhorizonscounselling.com) or call me @ 613-238-2222. I am accepting new clients."
Sleep or Insomnia
Existential
Ceridian
(844) 332-2492
Verified
View
Sleep or Insomnia
Existential
Ceridian
"Please visit my website: https://www.newhorizonscounselling.com You'll find information that can help you with many of your questions and concerns. I specialize in couple counselling and find it very rewarding. I also see many individuals in my practice and I sit down with families as well. I encourage people to understand that they don't have to struggle on alone thinking that they 'should' be able to handle things themselves. We all need help at certain times in our life and it is there for you. Email my private email.(info@newhorizonscounselling.com) or call me @ 613-238-2222. I am accepting new clients."
Lorraine Jaksic, Marriage & Family Therapist
Marriage & Family Therapist, RP, RMFT
Verified by Psychology Today
"I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible."
Sleep or Insomnia
Existential
Ceridian
(844) 331-0861
Verified
View
Sleep or Insomnia
Existential
Ceridian
"I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible."
Lana Michaels (S. Mikhailova), PhD, RP, Registered Psychotherapist
Registered Psychotherapist, PhD, RT
Verified by Psychology Today
"Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? It could be difficult to take the first step, but most of my clients reported feeling significantly relieved after the initial session. We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed."
Sleep or Insomnia
Existential
Ceridian
(613) 301-3013
Verified
View
Sleep or Insomnia
Existential
Ceridian
"Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? It could be difficult to take the first step, but most of my clients reported feeling significantly relieved after the initial session. We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed."
No more Sleep or Insomnia Counsellors in K2K - Try other Counsellors below
Marnie Colter, Registered Psychotherapist
Registered Psychotherapist, RP, CAC II
Verified by Psychology Today
" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
(833) 817-7563 x124
Verified
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" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
Sylvia Jurgutis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
(877) 968-5950
Verified
View
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
Kara Morris, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RP
Verified by Psychology Today
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
(613) 707-4737
Verified
View
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
Sara Panuccio, Registered Psychotherapist
Registered Psychotherapist, RP, MA, CCC
Verified by Psychology Today
"I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns."
(613) 699-8157
Verified
View
"I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns."
Heather Bennett, Registered Psychotherapist
Registered Psychotherapist, BA, RP
Verified by Psychology Today
"If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach."
(613) 801-6927
Verified
View
"If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach."
Family -Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
"Are you experiencing conflict, stress, or grief? Not connecting with your teen or your partner? Worried about your teen's emotional state? Here at Family-Therapy, we're here to help you can find answers to life's challenges. We work with individuals, children, teens, families, couple and stepfamilies. We work with addictions, anxiety, blended family issues, burnout, parenting after separation, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. Call us today. locations in Ottawa."
(855) 649-4026
Verified
View
"Are you experiencing conflict, stress, or grief? Not connecting with your teen or your partner? Worried about your teen's emotional state? Here at Family-Therapy, we're here to help you can find answers to life's challenges. We work with individuals, children, teens, families, couple and stepfamilies. We work with addictions, anxiety, blended family issues, burnout, parenting after separation, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. Call us today. locations in Ottawa."
Monica Forst, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, ICADC, RP
Verified by Psychology Today
"My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's."
(855) 974-4775
Verified
View
"My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's."
Caroline C. Scott, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
(613) 519-3314
Verified
View
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Heather Joyce Ripley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I believe we have the capacity to work towards emotional recovery and healing when we feel heard, validated, and encouraged. I work well with people who require a gentle and supportive counsellor."
(613) 900-5749
Verified
View
"I believe we have the capacity to work towards emotional recovery and healing when we feel heard, validated, and encouraged. I work well with people who require a gentle and supportive counsellor."
Michaela Rachael Clermont, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, EMDR, RP(Q)
Verified by Psychology Today
"*Student rates available* I offer clients an informal and nonjudgmental atmosphere where self-change and transformation is possible, regardless of how stuck they may feel. I work with adults (including First Responders), teens, children and couples to overcome mental health difficulties and life challenges including (but not limited to) anxiety, depression, PTSD/trauma, addiction and grief. As a wife and mother, I am passionate about working with clients as they navigate various stages of life including school/social conflicts, occupational stressors, and interpersonal relationship challenges. Student rate avail for those eligible. "
(613) 909-4590
Verified
View
"*Student rates available* I offer clients an informal and nonjudgmental atmosphere where self-change and transformation is possible, regardless of how stuck they may feel. I work with adults (including First Responders), teens, children and couples to overcome mental health difficulties and life challenges including (but not limited to) anxiety, depression, PTSD/trauma, addiction and grief. As a wife and mother, I am passionate about working with clients as they navigate various stages of life including school/social conflicts, occupational stressors, and interpersonal relationship challenges. Student rate avail for those eligible. "
Wendy Elizabeth Brown, Registered Psychotherapist
Registered Psychotherapist, RP, ICADC, ICCS, CCAC
Verified by Psychology Today
"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practice and experience has primarily focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. I specialize in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System."
(855) 778-3665
Verified
View
"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practice and experience has primarily focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. I specialize in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System."
Caleb Gunning, Registered Psychotherapist
Registered Psychotherapist, RP, MA, BA
Verified by Psychology Today
"I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and fully heard. In my clinical practice, it is a privilege and pleasure to work with youth (14 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders."
(613) 777-5645
Verified
View
"I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and fully heard. In my clinical practice, it is a privilege and pleasure to work with youth (14 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders."
Jayni Bloch, Psychological Associate
Psychological Associate, MA, CPsychA
Verified by Psychology Today
"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
(613) 706-4289
Verified
View
"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
Kanata Psychology and Counselling Centre, Psychologist
Psychologist, PhD
Verified by Psychology Today
"We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems. "
(613) 435-2729
Verified
View
"We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems. "
Sandra J Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, RMFT, CRPO, CAMFT
Verified by Psychology Today
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
(613) 314-5952
Verified
View
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Laura Randolph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
(613) 704-5471
Verified
View
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
Levi Riven, Psychologist
Psychologist, Ph.D, C. Psyc
Verified by Psychology Today
"We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human. "
(613) 699-9060
Verified
View
"We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in K2K from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in K2K or counsellors who specialise in sleep in K2K, or simply a K2K sleep counsellor, can help. Likewise, insomnia specialists in K2K or counsellors who specialise in insomnia in K2K, or simply a K2K insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in K2K are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2K you'll find that most therapists are trained in marriage counselling or couples counselling in K2K and couples therapy. And they welcome families for family counselling in K2K or family therapy in K2K.