Registered Psychotherapist, RP, RPC, MPCC
Verified by Psychology Today
"I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering...."
Sleep or Insomnia
Trauma Focused
Blue Cross
(855) 463-0676
Verified
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Sleep or Insomnia
Trauma Focused
Blue Cross
"I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering...."
Ottawa Neurofeedback and Psychotherapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
"The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to help get to the root of issues working with both the mind and the brain using various therapeutic approaches including EMDR, CBT and neurofeedback. Our areas of specialization include anxiety disorders, trauma and PTSD, depression, learning disabilities, ADHD, ASD, concussions and Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps."
Sleep or Insomnia
Trauma Focused
Blue Cross
(855) 218-0628
Verified
View
Sleep or Insomnia
Trauma Focused
Blue Cross
"The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to help get to the root of issues working with both the mind and the brain using various therapeutic approaches including EMDR, CBT and neurofeedback. Our areas of specialization include anxiety disorders, trauma and PTSD, depression, learning disabilities, ADHD, ASD, concussions and Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps."
Stradwick Psychology & Neurofeedback Clinic, Psychologist
Psychologist, Psy.D., C.Psych
Verified by Psychology Today
Office is near:
Kanata, Ontario K2M
"The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice."
Sleep or Insomnia
Trauma Focused
Blue Cross
(613) 226-6767
Verified
Office is near:
Kanata, Ontario K2M
View
Sleep or Insomnia
Trauma Focused
Blue Cross
"The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice."
No more Sleep or Insomnia Counsellors in K2K - Try other Counsellors below
Kara Morris, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RP
Verified by Psychology Today
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
(613) 707-4737
Verified
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"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
Heather Joyce Ripley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I believe we have the capacity to work towards emotional recovery and healing when we feel heard, validated, and encouraged. I work well with people who require a gentle and supportive counsellor."
(613) 900-5749
Verified
View
"I believe we have the capacity to work towards emotional recovery and healing when we feel heard, validated, and encouraged. I work well with people who require a gentle and supportive counsellor."
Relationship Counselling with Anne in Kanata, Marriage & Family Therapist
Marriage & Family Therapist, MEd, CCC, RP
Verified by Psychology Today
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
(844) 402-2478
Verified
View
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
E Caroline Scott, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
(613) 519-3314
Verified
View
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Michael J McCleery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I provide support and counseling for individuals and families who are in the process of caring for their aging relatives. Individuals encountering the new role of "the caregiver" often report feeling significant levels of anxiety and uncertainty. With my extensive experience in working in the health care sector and with its community partners, I provide my clients with a number of services."
(613) 777-5694
Verified
View
"I provide support and counseling for individuals and families who are in the process of caring for their aging relatives. Individuals encountering the new role of "the caregiver" often report feeling significant levels of anxiety and uncertainty. With my extensive experience in working in the health care sector and with its community partners, I provide my clients with a number of services."
Heather Bennett, Registered Psychotherapist
Registered Psychotherapist, BA, RP
Verified by Psychology Today
"If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach."
(613) 801-6927
Verified
View
"If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach."
Sylvia Jurgutis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
(877) 968-5950
Verified
View
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
Blanka Miletic, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents."
(613) 435-2729
Verified
View
"I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents."
Nasim Mahin, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today
"You may be seeking therapy to help you better understand yourself, or may be looking for a way to "de-clutter" your life during a difficult period. I take a multi-factorial and progressive approach that recognizes the complexity of humans and our struggles. My goal is to provide personalized, effective and creative therapy to help you understand and move past your difficulties."
(855) 974-4382
Verified
View
"You may be seeking therapy to help you better understand yourself, or may be looking for a way to "de-clutter" your life during a difficult period. I take a multi-factorial and progressive approach that recognizes the complexity of humans and our struggles. My goal is to provide personalized, effective and creative therapy to help you understand and move past your difficulties."
Marnie Colter, Registered Psychotherapist
Registered Psychotherapist, RP, CAC II
Verified by Psychology Today
" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
(833) 817-7563 x124
Verified
View
" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
Rebecca Moore, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal."
(613) 435-2729
Verified
View
"Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal."
Jathina Blais, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.S.W., R.S.W
Verified by Psychology Today
"Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. As a Registered Social Worker providing psychotherapy, I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, and relationship issues. I am supervised by a Reg. Psychologist."
(613) 909-8056
Verified
View
"Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. As a Registered Social Worker providing psychotherapy, I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, and relationship issues. I am supervised by a Reg. Psychologist."
Sandy Botham, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
(613) 704-5684
Verified
View
"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
Jayni Bloch, Psychological Associate
Psychological Associate, MA, CPsychA
Verified by Psychology Today
"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
(613) 706-4289
Verified
View
"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
Sandra J Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, RMFT, CRPO, CAMFT
Verified by Psychology Today
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
(613) 314-5952
Verified
View
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Kanata Psychology and Counselling Centre, Psychologist
Psychologist, PhD
Verified by Psychology Today
"We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems. "
(613) 435-2729
Verified
View
"We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems. "
Family -Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
"Are you experiencing conflict, stress, or grief? Not connecting with your teen or your partner? Worried about your teen's emotional state? Here at Family-Therapy, we're here to help you can find answers to life's challenges. We work with individuals, children, teens, families, couple and stepfamilies. We work with addictions, anxiety, blended family issues, burnout, parenting after separation, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. Call us today. locations in Ottawa."
(855) 649-4026
Verified
View
"Are you experiencing conflict, stress, or grief? Not connecting with your teen or your partner? Worried about your teen's emotional state? Here at Family-Therapy, we're here to help you can find answers to life's challenges. We work with individuals, children, teens, families, couple and stepfamilies. We work with addictions, anxiety, blended family issues, burnout, parenting after separation, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. Call us today. locations in Ottawa."

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in K2K from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in K2K or counsellors who specialise in sleep in K2K, or simply a K2K sleep counsellor, can help. Likewise, insomnia specialists in K2K or counsellors who specialise in insomnia in K2K, or simply a K2K insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in K2K are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2K you'll find that most therapists are trained in marriage counselling or couples counselling in K2K and couples therapy. And they welcome families for family counselling in K2K or family therapy in K2K.