Psychologist, Psy.D., C.Psych
Verified by Psychology Today
Office is near:
Kanata, Ontario K2M
"The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice."
Sleep or Insomnia
Obesity
Blue Cross
(613) 226-6767
Verified
Office is near:
Kanata, Ontario K2M
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Sleep or Insomnia
Obesity
Blue Cross
"The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice."
No more Sleep or Insomnia Counsellors in K2K - Try other Counsellors below
Heather Joyce Ripley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I believe we have the capacity to work towards emotional recovery and healing when we feel heard, validated, and encouraged. I work well with people who require a gentle and supportive counsellor."
(613) 900-5749
Verified
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"I believe we have the capacity to work towards emotional recovery and healing when we feel heard, validated, and encouraged. I work well with people who require a gentle and supportive counsellor."
Sandy Botham, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
(613) 704-5684
Verified
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"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
Sandra J Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, RMFT, CRPO, CAMFT
Verified by Psychology Today
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
(613) 314-5952
Verified
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"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Michael J McCleery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I provide support and counseling for individuals and families who are in the process of caring for their aging relatives. Individuals encountering the new role of "the caregiver" often report feeling significant levels of anxiety and uncertainty. With my extensive experience in working in the health care sector and with its community partners, I provide my clients with a number of services."
(613) 777-5694
Verified
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"I provide support and counseling for individuals and families who are in the process of caring for their aging relatives. Individuals encountering the new role of "the caregiver" often report feeling significant levels of anxiety and uncertainty. With my extensive experience in working in the health care sector and with its community partners, I provide my clients with a number of services."
Sylvia Jurgutis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
(877) 968-5950
Verified
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"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
Sara Panuccio, Registered Psychotherapist
Registered Psychotherapist, RP, MA, CCC
Verified by Psychology Today
"I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns."
(613) 699-8157
Verified
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"I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns."
Monica Forst, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, ICADC, RP
Verified by Psychology Today
"My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's."
(855) 974-4775
Verified
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"My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's."
Levi Riven, Psychologist
Psychologist, Ph.D, C. Psyc
Verified by Psychology Today
"We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human. "
(613) 699-9060
Verified
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"We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human. "
Jayni Bloch, Psychological Associate
Psychological Associate, MA, CPsychA
Verified by Psychology Today
"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
(613) 706-4289
Verified
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"Jayni Bloch, http://www.genian.net/, has been practicing as a Psychologist for over 30 years. She is registered with the College of Psychologists in Ontario, Canada. Born and trained in South Africa she came to Canada 19 years ago, after practicing the previous 19 years in South Africa as a Clinical Psychologist. Jayni's consultations, teachings and healing practices are based on integrated Cognitive and Spiritual Healing modalities.She uses Science, Dreams, Symbol Systems and Archetypes in her Therapy-work to help people heal themselves, their relationships, their families and their ancestral-wounds."
Nasim Mahin, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today
"You may be seeking therapy to help you better understand yourself, or may be looking for a way to "de-clutter" your life during a difficult period. I take a multi-factorial and progressive approach that recognizes the complexity of humans and our struggles. My goal is to provide personalized, effective and creative therapy to help you understand and move past your difficulties."
(855) 974-4382
Verified
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"You may be seeking therapy to help you better understand yourself, or may be looking for a way to "de-clutter" your life during a difficult period. I take a multi-factorial and progressive approach that recognizes the complexity of humans and our struggles. My goal is to provide personalized, effective and creative therapy to help you understand and move past your difficulties."
Wendy Elizabeth Brown, Registered Psychotherapist
Registered Psychotherapist, RP, ICADC, ICCS, CCAC
Verified by Psychology Today
"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practise and experience has primarily focused on the continuum of treatment such as harm reduction, stabilization, abstinence and relapse prevention depending on each clients personal goals. I specialize in issues of mental health and substance use for individuals experiencing challenges such as internal and external stressors, depression, grief, trauma, emotional regulation and issues related to the criminal justice system."
(613) 604-0516
Verified
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"My name is Wendy Brown and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well I am a seasoned veteran in the field of Addiction Counselling for 30 years. My practise and experience has primarily focused on the continuum of treatment such as harm reduction, stabilization, abstinence and relapse prevention depending on each clients personal goals. I specialize in issues of mental health and substance use for individuals experiencing challenges such as internal and external stressors, depression, grief, trauma, emotional regulation and issues related to the criminal justice system."
Krista Helman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I find it rewarding to assist individuals, couples, and families with navigating their emotions, building resiliency, and improving their well-being. My clients are age 8 and older, who need help managing or coping with experiences. I will work with you through your major life milestones, and help you to identify and achieve your personal goals. I will aim to empower you to examine issues such as anxiety, depression, trauma, and relationship stress, and to help you to discover origins and explore new approaches and perspectives. "
(844) 426-6879
Verified
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"I find it rewarding to assist individuals, couples, and families with navigating their emotions, building resiliency, and improving their well-being. My clients are age 8 and older, who need help managing or coping with experiences. I will work with you through your major life milestones, and help you to identify and achieve your personal goals. I will aim to empower you to examine issues such as anxiety, depression, trauma, and relationship stress, and to help you to discover origins and explore new approaches and perspectives. "
Marnie Colter, Registered Psychotherapist
Registered Psychotherapist, RP, CAC II
Verified by Psychology Today
" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
(833) 817-7563 x124
Verified
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" I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma. "
Kara Morris, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RP
Verified by Psychology Today
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
(613) 707-4737
Verified
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"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
Laura Randolph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
(613) 704-5471
Verified
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"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
Blanka Miletic, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents."
(613) 435-2729
Verified
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"I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents."
Yolande Herbst
MSc, BA
Verified by Psychology Today
"What makes Pure Consciousness Therapy Services unique is our focus on promoting balance and integration of body, mind and spirit. People who make use of our services have often tried other means to change or stop their unhealthy behaviours but recognized that in order to fully reclaim their life outside of these compulsive behaviours, they needed to address their deeper issues. We help clients discover how certain experiences in life have led to unhealthy behaviours. We guide clients to have healing experiences and gain new insights, leading to healthy functional behaviour. "
(866) 600-4239
Verified
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"What makes Pure Consciousness Therapy Services unique is our focus on promoting balance and integration of body, mind and spirit. People who make use of our services have often tried other means to change or stop their unhealthy behaviours but recognized that in order to fully reclaim their life outside of these compulsive behaviours, they needed to address their deeper issues. We help clients discover how certain experiences in life have led to unhealthy behaviours. We guide clients to have healing experiences and gain new insights, leading to healthy functional behaviour. "
OttawaTherapy.org, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RMFT
Verified by Psychology Today
"A Clinical Social Worker and a Marriage and Family Therapist for the past 13 years I have worked with individuals, couples and families in a wide variety of roles. Research studies have shown that forming a strong felt connection, between therapist and client holds the key to development of a therapeutic alliance, and in-turn success in therapy. Additionally specific use of therapeutic methods and/or approaches designed to meet the needs of the client also deserve merit. My goal with each and every client is to work hard at forming that unique combination of alliance and approach that optimises success."
(844) 402-2247
Verified
View
"A Clinical Social Worker and a Marriage and Family Therapist for the past 13 years I have worked with individuals, couples and families in a wide variety of roles. Research studies have shown that forming a strong felt connection, between therapist and client holds the key to development of a therapeutic alliance, and in-turn success in therapy. Additionally specific use of therapeutic methods and/or approaches designed to meet the needs of the client also deserve merit. My goal with each and every client is to work hard at forming that unique combination of alliance and approach that optimises success."
Elisa Makadi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CCC
Verified by Psychology Today
"Life can be weird and scary but also pretty okay. We all struggle in so many different ways, it can seem daunting. There's some comfort in knowing that most struggles are figureoutable; with help, we can make some sense of our obstacles and grow from them. My hope is that I can help you navigate your struggle, be it anxiety, depression, low self-esteem, perfectionism, or relationship concerns. My goal is to provide a warm, supportive, light environment for my clients, often using therapeutic strategies while searching for the humour in our struggles. "
(855) 672-4274
Verified
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"Life can be weird and scary but also pretty okay. We all struggle in so many different ways, it can seem daunting. There's some comfort in knowing that most struggles are figureoutable; with help, we can make some sense of our obstacles and grow from them. My hope is that I can help you navigate your struggle, be it anxiety, depression, low self-esteem, perfectionism, or relationship concerns. My goal is to provide a warm, supportive, light environment for my clients, often using therapeutic strategies while searching for the humour in our struggles. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in K2K from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in K2K or counsellors who specialise in sleep in K2K, or simply a K2K sleep counsellor, can help. Likewise, insomnia specialists in K2K or counsellors who specialise in insomnia in K2K, or simply a K2K insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in K2K are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2K you'll find that most therapists are trained in marriage counselling or couples counselling in K2K and couples therapy. And they welcome families for family counselling in K2K or family therapy in K2K.