Registered Psychotherapist, RP, CHyp Verified
Verified
Ottawa, ON K1R
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Sleep or Insomnia
(613) 909-4681
Verified
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Ottawa, ON K1R
Sleep or Insomnia
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Photo of Victoria Homan, Counsellor
Counsellor, MSc, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
*I am not able to take on new clients at this time* I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals.
Sleep or Insomnia
(855) 982-2548
Verified
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Office is near:
Ottawa, ON K1R
Sleep or Insomnia
*I am not able to take on new clients at this time* I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals.
Photo of Ottawa Neurofeedback and Psychotherapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Ottawa, ON K1R
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Sleep or Insomnia
(855) 218-0628
Verified
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Ottawa, ON K1R
Sleep or Insomnia
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Photo of Lorraine Jaksic, Marriage & Family Therapist
Marriage & Family Therapist, RP, RMFT Verified
Verified
Office is near:
Ottawa, ON K1R
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Sleep or Insomnia
(844) 331-0861
Verified
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Office is near:
Ottawa, ON K1R
Sleep or Insomnia
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Sleep or Insomnia
(613) 704-0703
Verified
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Office is near:
Ottawa, ON K1R
Sleep or Insomnia
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Photo of Carolynn R Campbell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1R
None of us will move through life without experiencing loss of some kind. This may be the death of a loved one, unwelcome changes to our health, the end of a significant relationship, or upheaval to our sense of safety in the world following trauma. Though the human body and spirit are adapted for healing, we often benefit from adding a caring professional to our natural support system. I would like to be that added support for you.
Sleep or Insomnia
(844) 612-6528
Verified
View

Ottawa, ON K1R
Sleep or Insomnia
None of us will move through life without experiencing loss of some kind. This may be the death of a loved one, unwelcome changes to our health, the end of a significant relationship, or upheaval to our sense of safety in the world following trauma. Though the human body and spirit are adapted for healing, we often benefit from adding a caring professional to our natural support system. I would like to be that added support for you.
Photo of Candice Wishnousky, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K1R
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Sleep or Insomnia
(613) 209-4039
Verified
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Ottawa, ON K1R
Sleep or Insomnia
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Photo of Dr. Ivanova Psychology & Associates, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Ottawa, ON K1R
At Dr Ivanova Psychology & Associates we approach your individual concerns with care and compassion, utilizing scientifically-based therapeutic approaches. We work collaboratively to understand your thoughts, feelings, behaviours and relationship patterns that are making it difficult for you to achieve a sense of wellbeing. We work with you to achieve lasting change by developing personalized treatment plans and provide support in helping you take the steps toward greater inner peace and fulfillment.
Sleep or Insomnia
(343) 700-5781
Verified
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Ottawa, ON K1R
Sleep or Insomnia
At Dr Ivanova Psychology & Associates we approach your individual concerns with care and compassion, utilizing scientifically-based therapeutic approaches. We work collaboratively to understand your thoughts, feelings, behaviours and relationship patterns that are making it difficult for you to achieve a sense of wellbeing. We work with you to achieve lasting change by developing personalized treatment plans and provide support in helping you take the steps toward greater inner peace and fulfillment.
Photo of Tiffany Patterson, Registered Psychotherapist
Registered Psychotherapist, MA, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
My treatment approach guides people through a self-examination into how they experience themselves, their relationships and their world. Symptoms are relieved through increased personal insight and finding new ways of perceiving old situations, allowing for the development of healthier behaviours. I view the therapist-client relationship as truly unique - one that can help, in a lasting way, to heal and steer personal relationships.
Sleep or Insomnia
(855) 997-0254
Verified
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Office is near:
Ottawa, ON K1R
Sleep or Insomnia
My treatment approach guides people through a self-examination into how they experience themselves, their relationships and their world. Symptoms are relieved through increased personal insight and finding new ways of perceiving old situations, allowing for the development of healthier behaviours. I view the therapist-client relationship as truly unique - one that can help, in a lasting way, to heal and steer personal relationships.
Photo of Geneviève LaRocque, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Ottawa, ON K1R
I offer therapeutic services to adults of all ages. I work collaboratively with individuals to set and achieve realistic goals in improving relationships and communication, relieving depression and anxiety and adjusting to life stressors such as challenges in the workplace. I also work with people who suffer from chronic illness. Therapeutic intervention in this context aims essentially at helping people adjust to the significant changes and challenges brought on by the chronic condition in their physical state, self-image, social roles and relationships.
Sleep or Insomnia
(866) 827-9073
Verified
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Office is near:
Ottawa, ON K1R
Sleep or Insomnia
I offer therapeutic services to adults of all ages. I work collaboratively with individuals to set and achieve realistic goals in improving relationships and communication, relieving depression and anxiety and adjusting to life stressors such as challenges in the workplace. I also work with people who suffer from chronic illness. Therapeutic intervention in this context aims essentially at helping people adjust to the significant changes and challenges brought on by the chronic condition in their physical state, self-image, social roles and relationships.
Photo of Jennifer Boyd, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ontario, ON K1R
I am co-founder of the Waterloo CBT Clinic, and am also a registered psychologist in the areas of clinical and rehabilitation psychology. I have many years of experience providing clients with compassionate, goal-oriented treatment. I help you understand the connections among your thoughts, feelings, and behaviours, and equip you with the tools you need to overcome your areas of concern. We work together to define and achieve your goals. I provide cognitive-behavioural therapy (CBT) and flexibly utilize aspects of other approaches as needed, including mindfulness and self-compassion, to ensure that your unique needs are met.
Sleep or Insomnia
(548) 483-5675
Verified
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Office is near:
Ontario, ON K1R
Sleep or Insomnia
I am co-founder of the Waterloo CBT Clinic, and am also a registered psychologist in the areas of clinical and rehabilitation psychology. I have many years of experience providing clients with compassionate, goal-oriented treatment. I help you understand the connections among your thoughts, feelings, and behaviours, and equip you with the tools you need to overcome your areas of concern. We work together to define and achieve your goals. I provide cognitive-behavioural therapy (CBT) and flexibly utilize aspects of other approaches as needed, including mindfulness and self-compassion, to ensure that your unique needs are met.
Photo of Hossam Bakir,
PhD, MSc, MBA
Office is near:
Ontario, ON K1R
After 20 years of experience in the medical and healthcare fields, I believe sustainable positive changes in our lives and in our health are those driven by ourselves. There is no cookie cutter approach to everyone and a plan that fits everybody. Coaching is about providing good support, proper systems, and real accountability to those who want to see and experience real changes in their Lives, healths, and habits that last for a lifetime. I am passionate about coaching and I love to see my clients achieving the results and goals they always wished for and go on with tools that they will use for a lifetime to sustain the changes.
Sleep or Insomnia
(289) 274-6974
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Office is near:
Ontario, ON K1R
Sleep or Insomnia
After 20 years of experience in the medical and healthcare fields, I believe sustainable positive changes in our lives and in our health are those driven by ourselves. There is no cookie cutter approach to everyone and a plan that fits everybody. Coaching is about providing good support, proper systems, and real accountability to those who want to see and experience real changes in their Lives, healths, and habits that last for a lifetime. I am passionate about coaching and I love to see my clients achieving the results and goals they always wished for and go on with tools that they will use for a lifetime to sustain the changes.
Photo of Cassandra Tenneriello, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, RP (Q), CCC Verified
Verified
Office is near:
Ontario, ON K1R
It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
Sleep or Insomnia
(343) 300-0235
Verified
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Office is near:
Ontario, ON K1R
Sleep or Insomnia
It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
Photo of Rachelle Viau, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Ottawa, ON K1R
Life can be hard. Whether it is life transitions, stressors, illness, or any perceived limitation, we will all struggle, experience pain, sorrow, and discomfort. The question is, how do we support ourselves during difficult times? What type of relationship would we like to have with ourselves, others, and the world on the winding path of life? I believe psychotherapy connects us with our strengths, values, and compassion we need to live a more fulfilling, meaningful, and authentic life, despite obstacles we all encounter. It helps guide us toward approaching life with an open heart.
Sleep or Insomnia
(613) 701-9670
Verified
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Office is near:
Ottawa, ON K1R
Sleep or Insomnia
Life can be hard. Whether it is life transitions, stressors, illness, or any perceived limitation, we will all struggle, experience pain, sorrow, and discomfort. The question is, how do we support ourselves during difficult times? What type of relationship would we like to have with ourselves, others, and the world on the winding path of life? I believe psychotherapy connects us with our strengths, values, and compassion we need to live a more fulfilling, meaningful, and authentic life, despite obstacles we all encounter. It helps guide us toward approaching life with an open heart.
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1R
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
Sleep or Insomnia
(343) 306-5455
Verified
View

Ottawa, ON K1R
Sleep or Insomnia
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
Photo of Gerardo Quintero, Registered Psychotherapist
Registered Psychotherapist, MA, CCPA, OACCPP, RP Verified
Verified
Office is near:
Ontario, ON K1R
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
Sleep or Insomnia
(647) 931-6054
Verified
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Office is near:
Ontario, ON K1R
Sleep or Insomnia
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Carespace Health+Wellness,
Carespace Health+Wellness
BAH, MEd, MA, RP Verified
Verified
My belief is that personal growth happens in the context of relationship. My passion is in connecting with people and helping them overcome the obstacles in their path. My goal is to forge relationships that help people achieve personal and inter-personal insights which empower them to live fuller, more satisfying lives. Whether you're trying to get to the bottom of things, or just trying to stay on top of them, I can help you connect with what's most important. When I sit with clients, I bring a relaxed, informal approach to help make it a little easier to talk about whatever is in your heart. My clients choose me because of my expertise in helping them understand themselves and the people they care about. If you are ready to invest in yourself, it would be my honour to work together with you.
Sleep or Insomnia
(226) 796-5269
Verified
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Sleep or Insomnia
My belief is that personal growth happens in the context of relationship. My passion is in connecting with people and helping them overcome the obstacles in their path. My goal is to forge relationships that help people achieve personal and inter-personal insights which empower them to live fuller, more satisfying lives. Whether you're trying to get to the bottom of things, or just trying to stay on top of them, I can help you connect with what's most important. When I sit with clients, I bring a relaxed, informal approach to help make it a little easier to talk about whatever is in your heart. My clients choose me because of my expertise in helping them understand themselves and the people they care about. If you are ready to invest in yourself, it would be my honour to work together with you.
Photo of Sela Kleiman, Psychologist
Sela Kleiman
Psychologist, PhD, CPsych Verified
Verified
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I help them to understand the nature and context of their distress and to utilize strategies that will support them to make substantial changes to how they think, feel, act and relate. I also help couples establish more adaptive ways of relating to each other to promote deeper levels of trust, intimacy, safety, and security.
Sleep or Insomnia
(647) 557-2177
Verified
View

Sleep or Insomnia
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I help them to understand the nature and context of their distress and to utilize strategies that will support them to make substantial changes to how they think, feel, act and relate. I also help couples establish more adaptive ways of relating to each other to promote deeper levels of trust, intimacy, safety, and security.
Catherine Morris
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington and Oakville, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).
Sleep or Insomnia
(647) 370-7362
Verified
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Sleep or Insomnia
I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington and Oakville, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).
Photo of Antoline Thiruchelvam, Registered Psychotherapist
Antoline Thiruchelvam
Registered Psychotherapist, MA Verified
Verified
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, along with other modalities. Moreover, I am trained in QEEG Neurofeedback in the treatment of depression, anxiety and traumatic brain injury.
Sleep or Insomnia
(647) 691-0255
Verified
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Sleep or Insomnia
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, along with other modalities. Moreover, I am trained in QEEG Neurofeedback in the treatment of depression, anxiety and traumatic brain injury.

See more therapy options for K1R

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in K1R from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in K1R or counsellors who specialise in sleep in K1R, or simply a K1R sleep counsellor, can help. Likewise, insomnia specialists in K1R or counsellors who specialise in insomnia in K1R, or simply a K1R insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in K1R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1R you'll find that most therapists are trained in marriage counselling or couples counselling in K1R and couples therapy. And they welcome families for family counselling in K1R or family therapy in K1R.