Registered Psychotherapist, BA, RP(Q), RYT
Verified by Psychology Today
"My ideal client is someone who is committed to self-development, getting to know themselves better, being honest with themselves about who they are, their challenges, their dreams. I guide clients to hear voice of their true self so that they can live spaciously. I offer a client-centered approach honouring you for who you are, where you would like to go, what you would like to achieve at the pace of your own personal rhythm of growth and integration. If you would like to hear the voice of your own Heart, discover healing within you, please feel welcome to reach out. "
Sleep or Insomnia
(647) 503-0395
Verified
View
Sleep or Insomnia
"My ideal client is someone who is committed to self-development, getting to know themselves better, being honest with themselves about who they are, their challenges, their dreams. I guide clients to hear voice of their true self so that they can live spaciously. I offer a client-centered approach honouring you for who you are, where you would like to go, what you would like to achieve at the pace of your own personal rhythm of growth and integration. If you would like to hear the voice of your own Heart, discover healing within you, please feel welcome to reach out. "
RISE Anxiety & Depression Clinic (West-Island), Registered Psychotherapist
Registered Psychotherapist, MA, CO
Verified by Psychology Today
"Struggling with stress? Feeling down, anxious, or disconnected? Relationships not working? Feeling stuck or dissatisfied? Not sure where to turn for help? At RISE Anxiety & Depression Clinic in Montreal, we offer effective help for adults, parents, teens, children, couples, and families. We will help you better understand your problems, develop a treatment plan that meets your needs, and teach you skills to make lasting positive changes. Our diverse team of psychologists, psychotherapists, social workers and certified coaches have the compassion, training, and expertise to provide high-quality treatment that works."
Sleep or Insomnia
(855) 728-6725
Verified
View
Sleep or Insomnia
"Struggling with stress? Feeling down, anxious, or disconnected? Relationships not working? Feeling stuck or dissatisfied? Not sure where to turn for help? At RISE Anxiety & Depression Clinic in Montreal, we offer effective help for adults, parents, teens, children, couples, and families. We will help you better understand your problems, develop a treatment plan that meets your needs, and teach you skills to make lasting positive changes. Our diverse team of psychologists, psychotherapists, social workers and certified coaches have the compassion, training, and expertise to provide high-quality treatment that works."
Susan Kelen, Psychologist
Psychologist, PhD, C, Psych
Verified by Psychology Today
"I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples."
Sleep or Insomnia
(613) 562-0118
Verified
View
Sleep or Insomnia
"I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples."
Mahsan Maz, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RP
Verified by Psychology Today
"Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams."
Sleep or Insomnia
(613) 800-6200
Verified
View
Sleep or Insomnia
"Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams."
Karinna Nájera - Focus On Change, Registered Psychotherapist
Registered Psychotherapist, RP(Q), CHT, CCC
Verified by Psychology Today
"**ACCEPTING NEW CLIENTS** Hello! My name is Karinna Nájera, Psychotherapist, Counsellor and Clinical Hypnotherapist. I have worked in the Mental Health filed since 1996 and practiced Clinical Hypnosis since 2008. Often past negative events or traumas have a deep impact in our lives. When left unresolved, these events influence our daily lives as much as the positive events we've experienced. In Martin Seligman's words: "Curing the negatives does not produce the positives"."
Sleep or Insomnia
(613) 800-8558
Verified
View
Sleep or Insomnia
"**ACCEPTING NEW CLIENTS** Hello! My name is Karinna Nájera, Psychotherapist, Counsellor and Clinical Hypnotherapist. I have worked in the Mental Health filed since 1996 and practiced Clinical Hypnosis since 2008. Often past negative events or traumas have a deep impact in our lives. When left unresolved, these events influence our daily lives as much as the positive events we've experienced. In Martin Seligman's words: "Curing the negatives does not produce the positives"."
Counselling with Compassion - Sofia Lopoukhine, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"Are you overwhelmed by your situation, thoughts or feelings and not sure how to move forward? Every person is unique and even though you might be struggling with something "common," I believe in tailoring therapy to your unique needs and challenges. In an encouraging and compassionate manner we will collaboratively work towards your goals. My flexible approach integrates various well-researched psychological theories and processes such as self-compassion, positive psychology and mindfulness to help facilitate the meaningful change you seek. I look forward to hearing from you as you take the next step on your path towards self-discovery and growth."
Sleep or Insomnia
(613) 706-3853
Verified
View
Sleep or Insomnia
"Are you overwhelmed by your situation, thoughts or feelings and not sure how to move forward? Every person is unique and even though you might be struggling with something "common," I believe in tailoring therapy to your unique needs and challenges. In an encouraging and compassionate manner we will collaboratively work towards your goals. My flexible approach integrates various well-researched psychological theories and processes such as self-compassion, positive psychology and mindfulness to help facilitate the meaningful change you seek. I look forward to hearing from you as you take the next step on your path towards self-discovery and growth."
Dr. Marie-Eve Martel, Psychologist
Psychologist, C.Psych, Psy.D., M.A.
Verified by Psychology Today
Office is near:
Ottawa, Ontario K1N
"I am a bilingual registered psychologist with a mindfulness and compassion-based orientation. I provide evidence-based care for greater wellbeing and mind-body health. I have experience working with adolescents and adults with a wide range of difficulties (e.g. borderline personality disorder, chronic pain, health issues, anxiety, depression, stress, interpersonal difficulties) in both individual and group settings. Clients include university students, physicians, government employees and their family. I'll help you move past your symptoms towards a more meaningful life based on what's most important to you. "
Sleep or Insomnia
(613) 701-9531
Verified
Office is near:
Ottawa, Ontario K1N
Sleep or Insomnia
"I am a bilingual registered psychologist with a mindfulness and compassion-based orientation. I provide evidence-based care for greater wellbeing and mind-body health. I have experience working with adolescents and adults with a wide range of difficulties (e.g. borderline personality disorder, chronic pain, health issues, anxiety, depression, stress, interpersonal difficulties) in both individual and group settings. Clients include university students, physicians, government employees and their family. I'll help you move past your symptoms towards a more meaningful life based on what's most important to you. "
Tiffany Patterson, Registered Psychotherapist
Registered Psychotherapist, MA, CCC
Verified by Psychology Today
"My treatment approach guides people through a self-examination into how they experience themselves, their relationships and their world. Symptoms are relieved through increased personal insight and finding new ways of perceiving old situations, allowing for the development of healthier behaviours. I view the therapist-client relationship as truly unique - one that can help, in a lasting way, to heal and steer personal relationships."
Sleep or Insomnia
(855) 997-0254
Verified
View
Sleep or Insomnia
"My treatment approach guides people through a self-examination into how they experience themselves, their relationships and their world. Symptoms are relieved through increased personal insight and finding new ways of perceiving old situations, allowing for the development of healthier behaviours. I view the therapist-client relationship as truly unique - one that can help, in a lasting way, to heal and steer personal relationships."
Gabriel Marin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW, MA
Verified by Psychology Today
Office is near:
Ottawa, Ontario K1N
"Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress."
Sleep or Insomnia
(613) 707-7723
Verified
Office is near:
Ottawa, Ontario K1N
View
Sleep or Insomnia
"Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress."
Stephanie Yamin, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Office is near:
Ottawa, Ontario K1N
"I am a registered psychologist in the provinces of Quebec and Ontario. I am also a professor of counselling at Saint-Paul University and the director of clinical training. "
Sleep or Insomnia
(343) 700-5473
Verified
Office is near:
Ottawa, Ontario K1N
View
Sleep or Insomnia
"I am a registered psychologist in the provinces of Quebec and Ontario. I am also a professor of counselling at Saint-Paul University and the director of clinical training. "
Othmane Barnis, Psychologist
Psychologist, MA, OPQ, AQPS, Neurosc
Verified by Psychology Today
"Othmane is registered psychologist in clinical and counselling psychology with children, adolescents, adults, couples, and families as her primary client groups. He offers her services in French or Arabic. He also offers coaching on-line. Othmane is dedicated to helping children, adolescents, adults, couples, and their families feel supported and function at their best. Cognitive Behavioral Therapy (CBT), family therapy, or parent-child models may be used to treat specific problems such as anxiety, depression, attention difficulties/ADHD, oppositional behaviours, anger management, school refusal, and more. Additionally, I conduct comprehensive psycho-educational assessments of learning and/or behavioural difficulties."
Sleep or Insomnia
(438) 795-6392
Verified
View
Sleep or Insomnia
"Othmane is registered psychologist in clinical and counselling psychology with children, adolescents, adults, couples, and families as her primary client groups. He offers her services in French or Arabic. He also offers coaching on-line. Othmane is dedicated to helping children, adolescents, adults, couples, and their families feel supported and function at their best. Cognitive Behavioral Therapy (CBT), family therapy, or parent-child models may be used to treat specific problems such as anxiety, depression, attention difficulties/ADHD, oppositional behaviours, anger management, school refusal, and more. Additionally, I conduct comprehensive psycho-educational assessments of learning and/or behavioural difficulties."
Psychologist, PhD, MSW
Verified by Psychology Today
"Dr. Heney is a Licensed Clinical Psychologist in private practice in Ottawa, Ontario, with both a Ph.D. in Psychology and a Masters in Social Work. Her approach centres on promoting personal growth and empowerment. She works collaboratively with clients to establish an effective therapeutic program that helps them improve their sense of well-being and reach their life goals. With couples, Dr. Heney works on bringing partners from conflict to mutual respect, understanding, and appreciation."
Sleep or Insomnia
(613) 777-0636
Verified
View
Sleep or Insomnia
"Dr. Heney is a Licensed Clinical Psychologist in private practice in Ottawa, Ontario, with both a Ph.D. in Psychology and a Masters in Social Work. Her approach centres on promoting personal growth and empowerment. She works collaboratively with clients to establish an effective therapeutic program that helps them improve their sense of well-being and reach their life goals. With couples, Dr. Heney works on bringing partners from conflict to mutual respect, understanding, and appreciation."
Catherine Godbout Picard, Registered psychotherapist (Qualifying)
Registered psychotherapist (Qualifying), MA, CCC
Verified by Psychology Today
"*ACCEPTING NEW CLIENTS* Suffering from depression, anxiety, low self-esteem, grief or relationship issues ? Email me or Call me to book your first FREE consultation. Through the therapeutic process, I aim to provide a welcoming and safe environment to help you discover your own resources, build acceptance, develop tools and acquire skills that will allow you to be more free and creative in your way of bouncing back from life's challenges. In general, I work from an integrative and person-centered approach which allows me to be mindful of the unique experience of the individual who is in front of me."
Sleep or Insomnia
(819) 803-5289
Verified
View
Sleep or Insomnia
"*ACCEPTING NEW CLIENTS* Suffering from depression, anxiety, low self-esteem, grief or relationship issues ? Email me or Call me to book your first FREE consultation. Through the therapeutic process, I aim to provide a welcoming and safe environment to help you discover your own resources, build acceptance, develop tools and acquire skills that will allow you to be more free and creative in your way of bouncing back from life's challenges. In general, I work from an integrative and person-centered approach which allows me to be mindful of the unique experience of the individual who is in front of me."
Victoria Homan, Counsellor
Counsellor, MSc, MEd, RP, CCC
Verified by Psychology Today
Office is near:
Ottawa, Ontario K1N
"I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals."
Sleep or Insomnia
(855) 982-2548
Verified
Office is near:
Ottawa, Ontario K1N
View
Sleep or Insomnia
"I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals."
No more Sleep or Insomnia Counsellors in K1N - Try other Counsellors below
Rosanna Nash, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
"- >> Not currently accepting new clients << - I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. A place where you can find the direction and support needed to resolve conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs."
(855) 734-1329
Verified
View
"- >> Not currently accepting new clients << - I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. A place where you can find the direction and support needed to resolve conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs."
Trish Stephens, Registered Psychotherapist
Registered Psychotherapist, MACP, RP(Q)
Verified by Psychology Today
"*BOOK ONLINE* - Trish's approach to therapy is collaborative one. Together, you will establish a strengths-based foundation and build towards awareness, growth, empowerment and change. Trish is committed to listening, understanding, and supporting her clients through all of their experiences. Her therapeutic process is gentle yet practical, and always down-to-earth. Trish is supervised by a clinical psychologist, so her services are almost always covered by third party insurance."
(613) 703-3404
Verified
View
"*BOOK ONLINE* - Trish's approach to therapy is collaborative one. Together, you will establish a strengths-based foundation and build towards awareness, growth, empowerment and change. Trish is committed to listening, understanding, and supporting her clients through all of their experiences. Her therapeutic process is gentle yet practical, and always down-to-earth. Trish is supervised by a clinical psychologist, so her services are almost always covered by third party insurance."
Stephane Sefter, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Office is near:
Ottawa, Ontario K1N
"My work is mainly with individuals seeking help for conditions resulting from: - Depression and related symptoms - Anxiety and related symptoms - Anger/stress management issues - Relationship & family issues - Trauma and PTSD - Addictions - Career development/Life transition - Motor Vehicle Accidents (MVA) As well, a sizable portion of my practice is in couples counselling where my main focus is helping couples develop communication and listening skills that lead to mutual respect, trust and intimacy. Skype counselling available for those individuals or couples that are located in a rural setting with limited access to counselling."
(855) 473-7883
Verified
Office is near:
Ottawa, Ontario K1N
View
"My work is mainly with individuals seeking help for conditions resulting from: - Depression and related symptoms - Anxiety and related symptoms - Anger/stress management issues - Relationship & family issues - Trauma and PTSD - Addictions - Career development/Life transition - Motor Vehicle Accidents (MVA) As well, a sizable portion of my practice is in couples counselling where my main focus is helping couples develop communication and listening skills that lead to mutual respect, trust and intimacy. Skype counselling available for those individuals or couples that are located in a rural setting with limited access to counselling."
Clarissa Williams
MA, MA
Verified by Psychology Today
Office is near:
Ottawa, Ontario K1N
"I am dedicated to helping my clients reach their goals. I see individuals, couples and families. My main areas of expertise are anxiety and depression, sexual issues (such as sex addiction and improving sexual relationships) and communication skill building with couples and families. I am LGBTQ, gender nonbinary, poly and kink-friendly. I am a straight-up and forward therapist. I work with my clients where they're at, in that moment. Goals are addressed in a collaborative, on-going fashion. Together, we can heal your relationships and help you reach your full potential."
(613) 704-5315
Verified
Office is near:
Ottawa, Ontario K1N
View
"I am dedicated to helping my clients reach their goals. I see individuals, couples and families. My main areas of expertise are anxiety and depression, sexual issues (such as sex addiction and improving sexual relationships) and communication skill building with couples and families. I am LGBTQ, gender nonbinary, poly and kink-friendly. I am a straight-up and forward therapist. I work with my clients where they're at, in that moment. Goals are addressed in a collaborative, on-going fashion. Together, we can heal your relationships and help you reach your full potential."
KMB Counselling & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RN, MA, RP(q)
Verified by Psychology Today
"Would you like to receive counselling services via online video-conferencing, teleconferencing, emailing or instant messaging in the comfort and privacy of your own environment? We also offer home visits upon request. We work with clients ages 14 years and older, addressing a vast array of presenting issues. Often times clients will present with a combination of physical and mental health issues that impact their social well-being and overall health. The therapist uses psychodynamic, cognitive and behavioural therapies to explore physical, mental and social health issues, and how they impact each other. We work together to uncover, understand, and manage problematic issues."
(844) 889-6237
Verified
View
"Would you like to receive counselling services via online video-conferencing, teleconferencing, emailing or instant messaging in the comfort and privacy of your own environment? We also offer home visits upon request. We work with clients ages 14 years and older, addressing a vast array of presenting issues. Often times clients will present with a combination of physical and mental health issues that impact their social well-being and overall health. The therapist uses psychodynamic, cognitive and behavioural therapies to explore physical, mental and social health issues, and how they impact each other. We work together to uncover, understand, and manage problematic issues."
Lyne Prud'homme, Psychologist
Psychologist, C.Psych
Verified by Psychology Today
"I am experienced in treating and assessing in French and English the following: Adult Trauma, Anxiety Disorders, Assertiveness, Bereavement, Bullying, Childhood Trauma (Physical, Emotional or Sexual), Chronic Illness, Conflict resolution, Couples Issues, Depression, Disability, Emotion Regulation, FNIHB (First Nations & Inuit Health Branch), Family of Origin Issues, Life Transitions, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Psycho-Diagnostic Assessment, RCMP/DND/VAC, Relationship Problems, Relaxation / Stress Management, Retirement. CBT and EMDR Therapy."
(343) 700-5378
Verified
View
"I am experienced in treating and assessing in French and English the following: Adult Trauma, Anxiety Disorders, Assertiveness, Bereavement, Bullying, Childhood Trauma (Physical, Emotional or Sexual), Chronic Illness, Conflict resolution, Couples Issues, Depression, Disability, Emotion Regulation, FNIHB (First Nations & Inuit Health Branch), Family of Origin Issues, Life Transitions, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Psycho-Diagnostic Assessment, RCMP/DND/VAC, Relationship Problems, Relaxation / Stress Management, Retirement. CBT and EMDR Therapy."

Refine Results

Online Therapy


Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in K1N from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in K1N or counsellors who specialise in sleep in K1N, or simply a K1N sleep counsellor, can help. Likewise, insomnia specialists in K1N or counsellors who specialise in insomnia in K1N, or simply a K1N insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in K1N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1N you'll find that most therapists are trained in marriage counselling or couples counselling in K1N and couples therapy. And they welcome families for family counselling in K1N or family therapy in K1N.