Therapists in Edmonton, AB

PsychSolutions is an Edmonton based Mental Wellness Clinic, focused on supporting people to heal, grow, and thrive. Our therapists support people in moving through and beyond life difficulties and traumas experienced. Our therapists use empirically validated treatment approaches, in addition to approaches found to be clinically effective. Treatment is always fine-tuned to match specific client needs and preferences to ensure best fit occurs and clients are able to connect with strategies taught. We support clients in becoming the “who they want to be” and to move towards the “life that they are wanting.” www.psychsolutions.ca

Feeling really worried? Having trouble sleeping? Struggling to adjust to change? I can help. I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/career, moving to a new place, retirement, relationship challenges). Together, we can make sense of your current situation and determine how you can improve your wellbeing and overall life satisfaction. I have worked with diverse populations and welcome all adults.

I'm a Counsellor specializing in Adult ADHD, Sleep & Individual Therapy. I help with navigating life's challenges, exploring potential, and making changes to improve mental and physical health. I help my clients understand the challenges of living with Adult ADHD and make changes to improve their lives. Many people with ADHD struggle with sleep problems/disorders, keeping organized, managing time, procrastination, dealing with stress, regulating emotions, navigating relationships, eating problems/disorders, and misuse of substances.

My practice currently focusses on Neurofeedback. Seeing a Neurofeedback therapist is a different kind of therapy experience. The main focus of your sessions is on improving your brain health and retraining your brain waves so that you’ll begin to feel better, sooner. Neurofeedback can help with a wide range of difficulties including those related to mental health and wellness, ADHD, ASD, learning struggles, disrupted sleep, mTBI/concussions, and long Covid. It is therapy with the brain in mind. Neurofeedback is a way of teaching the nervous system how to regulate itself, getting it 'unstuck' and more flexible and resilient.

Are you struggling with symptoms of anxiety? Is it affecting you at work, when you are with your family and friends, and your overall wellbeing? Are you tired of feeling this way? The worrisome thoughts can be difficult enough on their own, but when you add symptoms like poor concentration, poor sleep, irritability, restlessness, and fatigue, it can feel overwhelming. The longer it goes unmanaged, the harder it can make your life. All is not lost! I am here to help you. Together, we can explore how your anxiety is affecting your life and which strategies would be best for managing your symptoms so you feel in control again.

ONLY accepting Black, Indigenous & People of Color (BIPOC); Feeling some type of way? Say, "Hey, JeeHye (G-Hey)!" Together, we can address your worries, low moods, sleep disturbances, work/school stress, struggle with confidence, experiences of being othered, difficulty with relationships, anger/resentment, lack of motivation, feelings of not wanting to be here, and more. If you have ever experienced trauma, I can help you understand how it has impacted you in hopes of changing any unhelpful ways you may have learned to protect yourself. I will do my best to create a safe, non-judgmental space where you can share freely and bravely.

The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.

“The secret to making progress is getting started.” - Mark Twain. As a Registered Psychologist with over 20 years of experience, I have clinical experience and training working with children, youth, adults and families in the Edmonton and surrounding areas. Many of the young children I work with present with challenges with attention, sleep, regulation, toileting, anxiety, feeding issues, aggression, etc. Parents also express concerns with parenting and attachment concerns.

Welcome to Well Workshop, Edmonton's ADHD clinic. The road to wellness is ongoing and can be difficult to navigate alone; with support from Well Workshop, you won’t have to. Individually, as a couple, or family, you’ll have the opportunity to work together with your therapist to acquire tools to develop and strengthen the skills and techniques needed for you to be–and stay–mentally, emotionally, and physically well.

I am a Registered Provisional Psychologist that has a clinical background training in Emotional Disorders (e.g., Post Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Depression, and Anxiety), Sleep Disturbances, Chronic Pain and Couple Distress. Additionally, I concentrated in Child Psychology where I helped adolescents overcome childhood traumas and developmental issues.

I am a Registered Psychologist and proud member of the College of Alberta Psychologists as well as the Psychologists’ Association of Alberta. Graduating from McGill University in 2017 with a specialization in Counselling Psychology, my professional journey has encompassed diverse settings, including private practice and interdisciplinary clinics such as PCN.

Accepting new clients - book your free initial consultation online! Are you looking for a female psychologist in Edmonton with advanced training and experience? I have a PhD in Counselling Psychology and have been in practice for over 20 years. Compassion, connection, and respect for diversity including BIPOC and 2SLGBTQ+ are the foundation of my practice. I use evidence-based therapy techniques, such as CBT, EMDR, and ART. A free 15-minute initial phone consultation is booked with new clients to mutually assess if my services would be a good fit for you - please visit my website to book this online.

Does everyone think you’ve got it all together, when underneath you're an anxious mess? Do you have insomnia, overthink everything, procrastinate, or numb out with food, wine, scrolling, etc.? Do you put others’ needs before your own, even when it hurts? If you’re always doing more so you can finally feel "good enough,” the constant pressure and stress can leave you feeling exhausted and striving for something elusive. I help high-functioning anxious and perfectionist adults tame their harsh inner critic, connect to the present, reduce stress, and develop healthier relationships with themselves.

As a Registered Psychologist serving Alberta, I specialize in assisting individuals coping with trauma, anxiety, panic, grief, sleep disturbances, depression, chronic pain, and stress. My practice extends to a diverse clientele including first responder families, military personnel, veterans, and the general public. I collaborate with organizations such as the Royal Canadian Mounted Police (RCMP), Canadian Armed Forces (CAF), Veterans Affairs Canada (VAC), and the Worker’s Compensation Board (WCB). Since 2020, I have been part of the team at the Centre for Post-traumatic Stress and Anxiety Treatment (CPSAT) in Edmonton, Alberta.

Marriage problems? Communication issues? Perhaps you feel your drifting apart or stuck arguing over the same thing never feeling heard? Intimacy has dramatically decreased or beginning to. Maybe you just need maintenance for your relationship so it stays at the current level and helps to cement emotional connection and bonding or you'd like your relationship to go beyond surface level. Couples counselling is our specialty. We also focus on divorce, co-parenting, infidelity recovery as well as narcissism and break ups. For individual therapy we focus on: anxiety, depression, trauma, PTSD, stress, return to work (off work stress leave), life changes. Specializations and training in: grief and loss, CBT-I for insomnia, divorce recovery, mindfulness. I use a family systems approach to therapy, as well as am trained in: EFT, Narrative, CBT.

I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. My passion is to empower people as they face challenges and grow as individuals - as they address the issues in their lives that might be holding them back from the happiness and contentment they wish to experience.

Are you struggling with adjusting to parenthood? Do you feel overwhelmed, anxious, worried, angry or depressed? You are not alone. Did you know that 1 in 5 mothers (including mothers who birthed, adopted or whose babies were born through surrogacy) and 1 in 10 non-birthing parents experience postpartum depression? This often negatively affects sleep, appetite, thoughts, mood and relationships. You can feel better! Together, we can work to identify the challenges you are experiencing and develop goals and strategies to improve your mental health.

I am a doctoral-level Registered Psychologist. I believe it takes a lot of courage to seek out help and support, and deeply respect people's willingness to engage in the process of therapy for healing and self-improvement. I use a collaborative approach with my clients in deciding how issues will be addressed in therapy and how problems will be approached. I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers

I am a Registered Social Worker who holds an undergraduate degree in Social Work from the University of Victoria and Master’s degree in Social Work with a Clinical Specialization from University of Calgary. I am an experienced social worker who works with clients that are experiencing a variety of difficulties that may include anxiety, depression, grief, stress, insomnia, self-esteem, and life transition challenges. Additionally, I have completed specialized training in the treatment of stress and trauma related disorders.