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Occupational Therapist, BA, BScOT
Verified by Psychology Today
Verified
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Video
Calgary, AB T3L
Intelligent, sensitive, capable, and wanting more out of life is how I describe many of the clients I’ve helped. I thrive on helping people who feel deeply and strive to live life with more meaning and purpose, doing more of what matters.
Sleep or Insomnia
(587) 600-8855
Verified
Calgary, AB T3L
Online Therapy
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Sleep or Insomnia
Intelligent, sensitive, capable, and wanting more out of life is how I describe many of the clients I’ve helped. I thrive on helping people who feel deeply and strive to live life with more meaning and purpose, doing more of what matters.
Photo of Shelley Bergman, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3C
I work with children, youth, young adults, adults with unresolved childhood issues, and families experiencing a range of presenting developmental, learning, adjustment, behavioural, adaptive, and social-emotional disorders and concerns. I provide a range of therapy and assessment services and believe a collaborative, personalized, and relationship-based approach is most successful in keeping motivation to engage high so positive change may occur. Areas of specialty include complex developmental, behavioural, and learning disorders, mood regulation, fears and worries, school concerns, parent separation/divorce, death and loss, blended families, child abuse and neglect, parent-child relationship, and social/peer difficulties.
Sleep or Insomnia
(866) 787-4052
Verified
Calgary, AB T3C
Online Therapy
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Sleep or Insomnia
I work with children, youth, young adults, adults with unresolved childhood issues, and families experiencing a range of presenting developmental, learning, adjustment, behavioural, adaptive, and social-emotional disorders and concerns. I provide a range of therapy and assessment services and believe a collaborative, personalized, and relationship-based approach is most successful in keeping motivation to engage high so positive change may occur. Areas of specialty include complex developmental, behavioural, and learning disorders, mood regulation, fears and worries, school concerns, parent separation/divorce, death and loss, blended families, child abuse and neglect, parent-child relationship, and social/peer difficulties.
Photo of Melodie Sanford, Psychologist
Psychologist, MA, MSc, CST
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2M
ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
Sleep or Insomnia
(866) 798-6430
Verified
Calgary, AB T2M
Online Therapy
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Sleep or Insomnia
ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
Photo of Insight Solutions Psychology Inc., Psychologist
Psychologist
Verified by Psychology Today
Verified
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Video
Calgary, AB T2X
Our mission is to provide psychological services (psychotherapy and assessments) to people of all ages and families with a variety of issues, and from different backgrounds. We offer support to children, youth, adults, and families who have a variety of difficulties, such as Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorders (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), Tic Disorders, anger management, emotional self-regulation, defiance, divorce/separation, grief, and parenting issues.
Sleep or Insomnia
(587) 600-2374
Verified
Calgary, AB T2X
Online Therapy
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Sleep or Insomnia
Our mission is to provide psychological services (psychotherapy and assessments) to people of all ages and families with a variety of issues, and from different backgrounds. We offer support to children, youth, adults, and families who have a variety of difficulties, such as Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorders (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), Tic Disorders, anger management, emotional self-regulation, defiance, divorce/separation, grief, and parenting issues.
Photo of Brenda McCarty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, Psy, RSW, CCC, MBA
Verified by Psychology Today
Verified
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Office is near:
Calgary, AB T3P
Conveniently located near new north end commuter Bridge in Marquis Industrial Area. Masters in Counselling Psychology, Registered Psychologist in Alberta #2673. Registered Social Worker in SK (#1009) Master Practitioner in Clinical Counselling in SK (MPC) #0855. website at www.mccartycounselling.com.
Sleep or Insomnia
(306) 900-4641
Verified
Office is near:
Calgary, AB T3P
View
Sleep or Insomnia
Conveniently located near new north end commuter Bridge in Marquis Industrial Area. Masters in Counselling Psychology, Registered Psychologist in Alberta #2673. Registered Social Worker in SK (#1009) Master Practitioner in Clinical Counselling in SK (MPC) #0855. website at www.mccartycounselling.com.
Photo of Lauren Samantha Byrne, Psychologist
Psychologist, MC
Verified by Psychology Today
Verified
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Video
Office is near:
Calgary, AB T2X
Registered Provisional Psychologist. I work with couples struggling with relationship dissatisfaction, as well as, adults and adolescents struggling with anxiety, depression, PTSD, trauma, stress management, self-esteem, life transitions, and emotional wellness. I aim to provide a safe, understanding, and encouraging environment to help clients explore the difficulties they are facing. I work collaboratively with clients to provide the best tools possible to help them achieve their goals and live their best lives.
Sleep or Insomnia
(587) 800-8410
Verified
Office is near:
Calgary, AB T2X
Online Therapy
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Sleep or Insomnia
Registered Provisional Psychologist. I work with couples struggling with relationship dissatisfaction, as well as, adults and adolescents struggling with anxiety, depression, PTSD, trauma, stress management, self-esteem, life transitions, and emotional wellness. I aim to provide a safe, understanding, and encouraging environment to help clients explore the difficulties they are facing. I work collaboratively with clients to provide the best tools possible to help them achieve their goals and live their best lives.
Photo of Rachel Martin, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2W
I use gold-standard treatment methods with a warm and non-judgemental therapeutic approach. I have expertise in treating depression, anxiety, physical health and pain problems, trauma and PTSD, OCD, relationship issues, addictions, grief/loss, self-esteem, and personality-related problems.
Sleep or Insomnia
(587) 852-0438
Verified
Calgary, AB T2W
Online Therapy
View
Sleep or Insomnia
I use gold-standard treatment methods with a warm and non-judgemental therapeutic approach. I have expertise in treating depression, anxiety, physical health and pain problems, trauma and PTSD, OCD, relationship issues, addictions, grief/loss, self-esteem, and personality-related problems.
Photo of Lifesmart Counselling Inc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Calgary, AB T2B
Online appointments are available. I work with clients who struggle with, Anxiety, Depression, Bipolar Disorder, OCD, PPD, PTSD and variety of other mental health concerns. I offer addictions counselling, particulary to those needing assessment, ongoing support or structured relapse prevention. I am trained in CISD and offer trauma support. I provide couples counselling, individual counselling and employee support for corporate companies. I have over 16 years of experience in counselling and I have been in private practice serving Fort McMurray, AB for over 7 years.
Sleep or Insomnia
(587) 604-6257
Verified
Office is near:
Calgary, AB T2B
Online Therapy
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Sleep or Insomnia
Online appointments are available. I work with clients who struggle with, Anxiety, Depression, Bipolar Disorder, OCD, PPD, PTSD and variety of other mental health concerns. I offer addictions counselling, particulary to those needing assessment, ongoing support or structured relapse prevention. I am trained in CISD and offer trauma support. I provide couples counselling, individual counselling and employee support for corporate companies. I have over 16 years of experience in counselling and I have been in private practice serving Fort McMurray, AB for over 7 years.
Photo of Maria Bianco, Psychologist
Psychologist, BPsch, BEd, MC
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3H
Life can certainly feel uncertain at times. Are you undergoing some changes or challenges and looking for support? Do you, or your loved ones, struggle with depression, anxiety or relationship issues? I work with children, youth and families who seek help with communication, conflict resolution, emotional balance and improvement in relationships. In a collaborative and supportive way, clients and I strive to reconnect with strengths, resources and new concepts. With the right approach, a renewed sense of hope, empowerment and strength can be found while managing life changes and challenges.
Sleep or Insomnia
(855) 969-5303
Verified
Calgary, AB T3H
Online Therapy
View
Sleep or Insomnia
Life can certainly feel uncertain at times. Are you undergoing some changes or challenges and looking for support? Do you, or your loved ones, struggle with depression, anxiety or relationship issues? I work with children, youth and families who seek help with communication, conflict resolution, emotional balance and improvement in relationships. In a collaborative and supportive way, clients and I strive to reconnect with strengths, resources and new concepts. With the right approach, a renewed sense of hope, empowerment and strength can be found while managing life changes and challenges.
Photo of Kelsy Cahill, Psychologist
Psychologist, M.Ed, RPPsych
Verified by Psychology Today
Verified
|
Video
Office is near:
Calgary, AB T2T
I see every client as an expert in themselves. I work alongside the client to help them 'Shift' their perspective. I'm passionate about helping clients attain balanced mental health while achieving their goals. I work with a wide range of clientele dealing with issues such as: anxiety, depression, stress, trauma, self-esteem issues, grief and loss, as well as family of origin concerns. Why choose me? I'm laid back, non-judgmental, empathetic, yet firm. Therapy doesn't have to be stoic, let's share a laugh or two. I'm myself in the hopes you will feel comfortable being yourself!
Sleep or Insomnia
(587) 741-0034
Verified
Office is near:
Calgary, AB T2T
Online Therapy
View
Sleep or Insomnia
I see every client as an expert in themselves. I work alongside the client to help them 'Shift' their perspective. I'm passionate about helping clients attain balanced mental health while achieving their goals. I work with a wide range of clientele dealing with issues such as: anxiety, depression, stress, trauma, self-esteem issues, grief and loss, as well as family of origin concerns. Why choose me? I'm laid back, non-judgmental, empathetic, yet firm. Therapy doesn't have to be stoic, let's share a laugh or two. I'm myself in the hopes you will feel comfortable being yourself!
Photo of Johnathan Bown, Psychologist
Psychologist, MEd, RPsych, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Calgary, AB T2N
If you're struggling with difficult feelings, unwanted thoughts, or behaviours that aren't healthy, my specialty is helping you make the changes you want in your life. This includes helping people with depression, anxiety, trauma, and sexual health issues. Sometimes people find that they are suffering from more than one of these things at the same time and it can be overwhelming. Ultimately, I strive to be there with you compassionately and help you feel more clear and in control of the issues you bring to session. This includes making realistic goals, understanding complex emotions, and building useful skills for a lifetime.
Sleep or Insomnia
(587) 416-5641
Verified
Office is near:
Calgary, AB T2N
Online Therapy
View
Sleep or Insomnia
If you're struggling with difficult feelings, unwanted thoughts, or behaviours that aren't healthy, my specialty is helping you make the changes you want in your life. This includes helping people with depression, anxiety, trauma, and sexual health issues. Sometimes people find that they are suffering from more than one of these things at the same time and it can be overwhelming. Ultimately, I strive to be there with you compassionately and help you feel more clear and in control of the issues you bring to session. This includes making realistic goals, understanding complex emotions, and building useful skills for a lifetime.
Photo of Wholistic Health YYC, Psychologist
Psychologist, RPsych, BCS, MC
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2L
Wholistic Health YYC is a practice for clients looking for a psychologist who uses research-backed interventions while taking a wholistic approach to facilitate behavioural and emotional change. Services available for all ages, from young children to adults. Sally, a Registered Psychologist, will guide you to mindfully notice your inner experience, from thoughts to emotions, memories, sensations, and energy to support enhanced awareness of automatic and unconscious beliefs, behaviours and patterns that may not be serving you.
Sleep or Insomnia
(855) 719-9220
Verified
Calgary, AB T2L
Online Therapy
View
Sleep or Insomnia
Wholistic Health YYC is a practice for clients looking for a psychologist who uses research-backed interventions while taking a wholistic approach to facilitate behavioural and emotional change. Services available for all ages, from young children to adults. Sally, a Registered Psychologist, will guide you to mindfully notice your inner experience, from thoughts to emotions, memories, sensations, and energy to support enhanced awareness of automatic and unconscious beliefs, behaviours and patterns that may not be serving you.
Psychologist, MEd, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3E
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journeys.
Sleep or Insomnia
(587) 600-7326
Verified
Calgary, AB T3E
Online Therapy
View
Sleep or Insomnia
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journeys.
Photo of Collaborative Possibilities, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, R.Psych, CDWF, RSW, ART
Verified by Psychology Today
Verified
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Video
Office is near:
Calgary, AB T3N
I admire your bravery and courage and would be delighted to tell you about Collaborative Possibilities. We were established in 2015 and currently have a team of Clinicians providing effective, personalized therapy and workshops out of Airdrie and Online. Whether you’re an individual, couple, family, or youth our collaborative approach is designed to improve your mental health and well-being and give you the skills you need to strive towards whole-hearted living.
Sleep or Insomnia
(866) 785-9818
Verified
Office is near:
Calgary, AB T3N
Online Therapy
View
Sleep or Insomnia
I admire your bravery and courage and would be delighted to tell you about Collaborative Possibilities. We were established in 2015 and currently have a team of Clinicians providing effective, personalized therapy and workshops out of Airdrie and Online. Whether you’re an individual, couple, family, or youth our collaborative approach is designed to improve your mental health and well-being and give you the skills you need to strive towards whole-hearted living.
Photo of Margaret Baker Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2H
If you are struggling with mental health concerns you are not alone. One in three Canadians experience mental health challenges at some point in their life. During times when these problems become too much to handle on your own it can be comforting to know that there are trained, caring professionals to support you along the way. I feel privileged to be able to support people in their journeys back to mental wellness as they reconnect with their personal strengths and abilities. This could mean addressing issues such as depression, anxiety, trauma, relationship challenges, or a variety of other mental health concerns.
Sleep or Insomnia
(587) 854-6353
Verified
Calgary, AB T2H
Online Therapy
View
Sleep or Insomnia
If you are struggling with mental health concerns you are not alone. One in three Canadians experience mental health challenges at some point in their life. During times when these problems become too much to handle on your own it can be comforting to know that there are trained, caring professionals to support you along the way. I feel privileged to be able to support people in their journeys back to mental wellness as they reconnect with their personal strengths and abilities. This could mean addressing issues such as depression, anxiety, trauma, relationship challenges, or a variety of other mental health concerns.
Photo of Shannon Jones, Psychologist
Psychologist, PhD, R.Psych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2W
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south west Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages as well as older adolescents.
Sleep or Insomnia
(855) 802-7515
Verified
Calgary, AB T2W
Online Therapy
View
Sleep or Insomnia
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south west Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages as well as older adolescents.
Photo of Maureen Theberge, Psychologist
Psychologist, MACP, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3G
Is life overwhelming? Do your dreams seem beyond reach? There is hope! If you are struggling with grief, anxiety, depression, spirituality, relationships, postpartum, retirement, and life transitions, I can help. As a Registered Psychologist, I utilize Mindfulness, Cognitive Behaviour Therapy, and Companioning approaches to help you overcome your current difficulties so that you may experience more joy and fulfillment in your days. Don't let yourself be defined by grief, loneliness, pain, depression, or anxiety. Let me help you to discover that life can be manageable again.
Sleep or Insomnia
(587) 317-7052
Verified
Calgary, AB T3G
Online Therapy
View
Sleep or Insomnia
Is life overwhelming? Do your dreams seem beyond reach? There is hope! If you are struggling with grief, anxiety, depression, spirituality, relationships, postpartum, retirement, and life transitions, I can help. As a Registered Psychologist, I utilize Mindfulness, Cognitive Behaviour Therapy, and Companioning approaches to help you overcome your current difficulties so that you may experience more joy and fulfillment in your days. Don't let yourself be defined by grief, loneliness, pain, depression, or anxiety. Let me help you to discover that life can be manageable again.
Photo of Heidi Pedersen, Art Therapist
Art Therapist, BA Psyc, DKATI, CATA, CCPA
Ask
Calgary, AB T2E
Art Therapy is beneficial for working through trauma, building confidence, improving mental health, and promoting insight & self awareness.
Sleep or Insomnia
(587) 850-0529
Calgary, AB T2E
View
Sleep or Insomnia
Art Therapy is beneficial for working through trauma, building confidence, improving mental health, and promoting insight & self awareness.
Photo of Aaron B. Tamayose, Psychologist
Psychologist, M.C, C.C.C, R.Psych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2E
**Welcoming new clients today** I love working with people who are seeking balance in life; who want to find their stride and excel in what they are doing; who want to change the way they are feeling or behaving and find their best life or version of themselves. Whether it be struggles with self-esteem, confidence or depression, conflict in romantic or social relationships, stress at work, the pressures of college or University, the anxiety of major life transitions, or ability to manage unwanted behaviour, I will be your ally in times of challenge and supporter in times of success.
Sleep or Insomnia
(587) 801-0655
Verified
Calgary, AB T2E
Online Therapy
View
Sleep or Insomnia
**Welcoming new clients today** I love working with people who are seeking balance in life; who want to find their stride and excel in what they are doing; who want to change the way they are feeling or behaving and find their best life or version of themselves. Whether it be struggles with self-esteem, confidence or depression, conflict in romantic or social relationships, stress at work, the pressures of college or University, the anxiety of major life transitions, or ability to manage unwanted behaviour, I will be your ally in times of challenge and supporter in times of success.
Photo of Anusha Kassan, Psychologist
Psychologist, RPsych
Verified by Psychology Today
Verified
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Calgary, AB T2T
Hello! Thank you for perusing my profile. I am a registered psychologist with close to 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understating of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples. I provide services, in English and in French, to youth as well as adults.
Sleep or Insomnia
(587) 355-2546
Verified
Calgary, AB T2T
View
Sleep or Insomnia
Hello! Thank you for perusing my profile. I am a registered psychologist with close to 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understating of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples. I provide services, in English and in French, to youth as well as adults.

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Calgary from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Calgary or counsellors who specialise in sleep in Calgary, or simply a Calgary sleep counsellor, can help. Likewise, insomnia specialists in Calgary or counsellors who specialise in insomnia in Calgary, or simply a Calgary insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Calgary are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Calgary you'll find that most therapists are trained in marriage counselling or couples counselling in Calgary and couples therapy. And they welcome families for family counselling in Calgary or family therapy in Calgary.