Psychologist, MA Verified
Verified
Calgary, AB T2N
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Sleep or Insomnia
(587) 604-0769
Verified
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Calgary, AB T2N
Sleep or Insomnia
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Clinical Social Work/Therapist, MSW, RSW, CT Verified
Verified
Calgary, AB T2X
Are you grieving after a loss to Suicide, Homicide or Sudden Death? I help Albertan's navigate deep pain, stigma, confusion, overwhelm and powerlessness after a traumatic and violent death. Grief can be a complicated, complex and chaotic experience. Your loss can be new or old. Let me help you navigate this challenging and painful time and offer you ways to ease the pain, and learn to cope and live well again.
Sleep or Insomnia
(866) 367-2557
Verified
View

Calgary, AB T2X
Sleep or Insomnia
Are you grieving after a loss to Suicide, Homicide or Sudden Death? I help Albertan's navigate deep pain, stigma, confusion, overwhelm and powerlessness after a traumatic and violent death. Grief can be a complicated, complex and chaotic experience. Your loss can be new or old. Let me help you navigate this challenging and painful time and offer you ways to ease the pain, and learn to cope and live well again.
Psychologist, PhD, RPsych Verified
Verified
Calgary, AB T2K
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
Sleep or Insomnia
(866) 620-7351
Verified
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Calgary, AB T2K
Sleep or Insomnia
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
Photo of Authentic Psychology, Psychologist
Psychologist, MA, BSc, RPsych Verified
Verified
Calgary, AB T2G
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
Sleep or Insomnia
(587) 405-2782
Verified
View

Calgary, AB T2G
Sleep or Insomnia
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
Photo of Karoline Sandhurst, Psychologist
Psychologist, MC, RPsych Verified
Verified
Calgary, AB T2N
If you're struggling to feel like yourself, and are overwhelmed, anxious, stressed, burned out....I can help. Perhaps you're looking to find peace, joy, and meaningful living. Or maybe you just need to know how to sleep well again. I'm here to help you get your mojo back. I'll use my 20 years of counselling experience to help you cope, heal, and eventually thrive. I'll use genuineness, non-judgment, curiosity, empathy and lots of humor to help get you to where you want to be.
Sleep or Insomnia
(587) 806-3909
Verified
View

Calgary, AB T2N
Sleep or Insomnia
If you're struggling to feel like yourself, and are overwhelmed, anxious, stressed, burned out....I can help. Perhaps you're looking to find peace, joy, and meaningful living. Or maybe you just need to know how to sleep well again. I'm here to help you get your mojo back. I'll use my 20 years of counselling experience to help you cope, heal, and eventually thrive. I'll use genuineness, non-judgment, curiosity, empathy and lots of humor to help get you to where you want to be.
Registered Provisional Psychologist, MA Verified
Verified
Calgary, AB T3A
PLEASE NOTE: WE OFFER TELEPSYCHOLOGY SERVICES (Video/Phone) In my practice, I support clients who are experiencing anxiety, depression, stress, burnout and trauma. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, advocates and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
Sleep or Insomnia
(780) 666-4691
Verified
View

Calgary, AB T3A
Sleep or Insomnia
PLEASE NOTE: WE OFFER TELEPSYCHOLOGY SERVICES (Video/Phone) In my practice, I support clients who are experiencing anxiety, depression, stress, burnout and trauma. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, advocates and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
Photo of Nicole Caines, Psychologist
Psychologist, R, Psyc Verified
Verified
Calgary, AB T2T
If you're struggling with mental health challenges, it can feel like your life is out of control and falling apart. It's not uncommon to feel overwhelmed, scared, hopeless, helpless and alone. Or to feel numb. We all experience occasional difficulties in response to life’s challenges, but there are times when we feel particularly stuck or discouraged and we need some extra support. It can be difficult to share your most private experiences with someone new, especially if those experiences have caused you shame, and I have a deep respect for those who are willing to pursue counselling.
Sleep or Insomnia
(844) 756-0620
Verified
View

Calgary, AB T2T
Sleep or Insomnia
If you're struggling with mental health challenges, it can feel like your life is out of control and falling apart. It's not uncommon to feel overwhelmed, scared, hopeless, helpless and alone. Or to feel numb. We all experience occasional difficulties in response to life’s challenges, but there are times when we feel particularly stuck or discouraged and we need some extra support. It can be difficult to share your most private experiences with someone new, especially if those experiences have caused you shame, and I have a deep respect for those who are willing to pursue counselling.
Photo of Dr. Jessica M. McLachlan, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Calgary, AB T2R
As a Registered Psychologist I provide individualized, evidence-based, and collaborative care. My therapy style is non-judgmental, respectful, and supportive; I understand and value the importance of developing a strong therapeutic relationship. I have been fortunate to work with adolescents and adults; clients with diverse backgrounds and presenting concerns (e.g., anxiety and depressive disorders, substance use disorders, concurrent disorders, stress, relationship issues). I also work with family members or friends of individuals with substance use concerns using a Community Reinforcement and Family Training (CRAFT) approach.
Sleep or Insomnia
(587) 600-2263
Verified
View

Calgary, AB T2R
Sleep or Insomnia
As a Registered Psychologist I provide individualized, evidence-based, and collaborative care. My therapy style is non-judgmental, respectful, and supportive; I understand and value the importance of developing a strong therapeutic relationship. I have been fortunate to work with adolescents and adults; clients with diverse backgrounds and presenting concerns (e.g., anxiety and depressive disorders, substance use disorders, concurrent disorders, stress, relationship issues). I also work with family members or friends of individuals with substance use concerns using a Community Reinforcement and Family Training (CRAFT) approach.
Photo of Collaborative Possibilities, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RPsych, CDWF, RSW, ART Verified
Verified
Office is near:
Calgary, AB T3N
I admire your bravery and courage and would be delighted to tell you about Collaborative Possibilities. We were established in 2015 and currently have a team of Clinicians providing effective, personalized therapy and workshops out of Airdrie and Online. Whether you’re an individual, couple, family, or youth our collaborative approach is designed to improve your mental health and well-being and give you the skills you need to strive towards whole-hearted living.
Sleep or Insomnia
(866) 785-9818
Verified
View

Office is near:
Calgary, AB T3N
Sleep or Insomnia
I admire your bravery and courage and would be delighted to tell you about Collaborative Possibilities. We were established in 2015 and currently have a team of Clinicians providing effective, personalized therapy and workshops out of Airdrie and Online. Whether you’re an individual, couple, family, or youth our collaborative approach is designed to improve your mental health and well-being and give you the skills you need to strive towards whole-hearted living.
Photo of Jill Thompson, Psychologist
Psychologist, MA, RPsych Verified
Verified
Calgary, AB T2T
**I am currently NOT able to take new clients**. Please contact me if you would like to be on a waitlist. I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a registered psychologist working in central SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive.
Sleep or Insomnia
(855) 821-1232
Verified
View

Calgary, AB T2T
Sleep or Insomnia
**I am currently NOT able to take new clients**. Please contact me if you would like to be on a waitlist. I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a registered psychologist working in central SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive.
Photo of Nadine Solyom, Psychologist
Psychologist, BA, MC Verified
Verified
Calgary, AB T2S
I am a Provisional Registered Psychologist with over 8 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
Sleep or Insomnia
(587) 317-5980
Verified
View

Calgary, AB T2S
Sleep or Insomnia
I am a Provisional Registered Psychologist with over 8 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
Photo of Nthando Ntini, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , RSW Verified
Verified
Calgary, AB T3G
Are you an adult, adolescent, or family struggling to connect the dots and make sense of ruptured self, lack of inner peace? It could be challenging trying to heal trauma or mend broken relationships as a family. When left unresolved, trauma can become part of us. Taking a fresh lens of Healing Centred Approach, my goal is to support you in developing insight into holistic restoration of your wellbeing. I believe individuals are multidimensional beings therefore my goal is to help you unfold and unpack your concerns in order to alleviate suffering and foster healing.
Sleep or Insomnia
(587) 816-6314
Verified
View

Calgary, AB T3G
Sleep or Insomnia
Are you an adult, adolescent, or family struggling to connect the dots and make sense of ruptured self, lack of inner peace? It could be challenging trying to heal trauma or mend broken relationships as a family. When left unresolved, trauma can become part of us. Taking a fresh lens of Healing Centred Approach, my goal is to support you in developing insight into holistic restoration of your wellbeing. I believe individuals are multidimensional beings therefore my goal is to help you unfold and unpack your concerns in order to alleviate suffering and foster healing.
Photo of Dwight Holmen, Psychologist
Psychologist, MEd, RPsych Verified
Verified
Calgary, AB T2T
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Sleep or Insomnia
(587) 717-5458
Verified
View

Calgary, AB T2T
Sleep or Insomnia
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Photo of Nicole Pesta, Psychologist
Psychologist, MEd Verified
Verified
Calgary, AB T2N
I am passionate about helping individuals & couples create & achieve personal & relational meaning in their lives. My direct approach frequently blends techniques to meet the unique needs of each client. I enjoy collaborating with my clients, encouraging them to connect with their authenticity through a process of self-discovery. I have experience helping individuals struggling with boundaries, trauma, career, emotional regulation, anxiety, OCD, depression, gender identity, fetishes, sexual issues, non-monogamy & relational discourse. I am passionate about helping individuals navigate the intricacies of sexuality and identity.
Sleep or Insomnia
(587) 317-4315
Verified
View

Calgary, AB T2N
Sleep or Insomnia
I am passionate about helping individuals & couples create & achieve personal & relational meaning in their lives. My direct approach frequently blends techniques to meet the unique needs of each client. I enjoy collaborating with my clients, encouraging them to connect with their authenticity through a process of self-discovery. I have experience helping individuals struggling with boundaries, trauma, career, emotional regulation, anxiety, OCD, depression, gender identity, fetishes, sexual issues, non-monogamy & relational discourse. I am passionate about helping individuals navigate the intricacies of sexuality and identity.
Photo of Aliza Dadani, Registered Provisional Psychologist
Registered Provisional Psychologist, CCC Verified
Verified
Calgary, AB T2N
Aliza Dadani has over 8 years of experience working with children, women and families who have lived through change and challenges. Aliza is specialized in treating PTSD and trauma-related concerns, using Prolonged Exposure Therapy and various trauma-informed techniques. Aliza strives to create safety and stability with her clients, and offers a compassionate space for clients to speak without judgement.
Sleep or Insomnia
(587) 317-4276
Verified
View

Calgary, AB T2N
Sleep or Insomnia
Aliza Dadani has over 8 years of experience working with children, women and families who have lived through change and challenges. Aliza is specialized in treating PTSD and trauma-related concerns, using Prolonged Exposure Therapy and various trauma-informed techniques. Aliza strives to create safety and stability with her clients, and offers a compassionate space for clients to speak without judgement.
Photo of Christy Seton, Psychologist
Psychologist, BSc, MEd, RPsych Verified
Verified
Calgary, AB T2N
As a Psychologist, I am passionate about supporting my clients in their journey to heal the past, find joy in the present, and embrace the future. Time and time again, I am amazed by how a little change can make a big difference. My practice includes a combination of therapy and assessment for children, adolescents, adults, and families. I have training and years of experience supporting clients with anxiety, depression, trauma, ADHD, high risk adolescent behaviour, family dynamics, as well as academic, cognitive, and social emotional assessment and diagnosis.
Sleep or Insomnia
(587) 410-3800
Verified
View

Calgary, AB T2N
Sleep or Insomnia
As a Psychologist, I am passionate about supporting my clients in their journey to heal the past, find joy in the present, and embrace the future. Time and time again, I am amazed by how a little change can make a big difference. My practice includes a combination of therapy and assessment for children, adolescents, adults, and families. I have training and years of experience supporting clients with anxiety, depression, trauma, ADHD, high risk adolescent behaviour, family dynamics, as well as academic, cognitive, and social emotional assessment and diagnosis.
Photo of Journey Counselling Inc, Psychologist
Psychologist, MC, RPsych , (Prov) Verified
Verified
Calgary, AB T2Z
I enjoy helping clients of diverse backgrounds address both relationship and individual challenges. I provide empathic listening and a warm and safe environment to talk about issues. I can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. I have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
Sleep or Insomnia
(403) 800-0755
Verified
View

Calgary, AB T2Z
Sleep or Insomnia
I enjoy helping clients of diverse backgrounds address both relationship and individual challenges. I provide empathic listening and a warm and safe environment to talk about issues. I can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. I have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
Photo of Nicola Fortin, Psychologist
Psychologist, RPsych, MCP Verified
Verified
Office is near:
Calgary, AB T2A
Considerations for COVID 19: I am only offering telephone, ZOOM or Facetime sessions at reduced rates (50% reduced or pro-bono). Let us stay connected and support one another! Most of how we feel, respond and think is based on unconscious patterning beliefs. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease, joy and health lies in examining the core issues that are causing the distress in order to be able to heal as well as create new neural-pathways in the brain.
Sleep or Insomnia
(844) 900-0066
Verified
View

Office is near:
Calgary, AB T2A
Sleep or Insomnia
Considerations for COVID 19: I am only offering telephone, ZOOM or Facetime sessions at reduced rates (50% reduced or pro-bono). Let us stay connected and support one another! Most of how we feel, respond and think is based on unconscious patterning beliefs. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease, joy and health lies in examining the core issues that are causing the distress in order to be able to heal as well as create new neural-pathways in the brain.
Photo of Yasmin Bhanji, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MScMFT, RSW Verified
Verified
Calgary, AB T2A
Sometimes obstacles in the road of life take us to unexpected paths that allow us to find ourselves at another level. Often clients come to see me when they are feeling directionless or stuck. My general therapeutic approach is to provide a warm, authentic, supportive environment to reflectively listen & offer practical feedback & insights to help effectively address unique, personal life challenges. I believe everyone has the ability to transform & heal. My goal is to empower & equip my clients to create health & wellness on many levels thereby uncovering their true potential to lead a life of self-empowerment authenticity, & personal fulfillment.
Sleep or Insomnia
(855) 745-5890
Verified
View

Calgary, AB T2A
Sleep or Insomnia
Sometimes obstacles in the road of life take us to unexpected paths that allow us to find ourselves at another level. Often clients come to see me when they are feeling directionless or stuck. My general therapeutic approach is to provide a warm, authentic, supportive environment to reflectively listen & offer practical feedback & insights to help effectively address unique, personal life challenges. I believe everyone has the ability to transform & heal. My goal is to empower & equip my clients to create health & wellness on many levels thereby uncovering their true potential to lead a life of self-empowerment authenticity, & personal fulfillment.
Photo of Lisa Brent, Psychologist
Psychologist, MC, RPsych Verified
Verified
Office is near:
Calgary, AB T2G
I work with individuals (adults and youth) as well as couples and families. I provide a safe, non-judgmental, and caring environment where trust and collaboration can flourish. Research has identified that a strong therapeutic relationship—characterized by understanding and respect—influences positive therapy outcomes. I work from a client-focused and strengths-based perspective, with the goal of exploring and identifying steps toward meaningful change.
Sleep or Insomnia
(587) 600-0527
Verified
View

Office is near:
Calgary, AB T2G
Sleep or Insomnia
I work with individuals (adults and youth) as well as couples and families. I provide a safe, non-judgmental, and caring environment where trust and collaboration can flourish. Research has identified that a strong therapeutic relationship—characterized by understanding and respect—influences positive therapy outcomes. I work from a client-focused and strengths-based perspective, with the goal of exploring and identifying steps toward meaningful change.

See more therapy options for Calgary

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Calgary from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Calgary or counsellors who specialise in sleep in Calgary, or simply a Calgary sleep counsellor, can help. Likewise, insomnia specialists in Calgary or counsellors who specialise in insomnia in Calgary, or simply a Calgary insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Calgary are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Calgary you'll find that most therapists are trained in marriage counselling or couples counselling in Calgary and couples therapy. And they welcome families for family counselling in Calgary or family therapy in Calgary.