Psychologist, MEd, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2P
There are moments or transitions in our life where we need additional support and counselling can help you through these times. I enjoy collaborating with clients and believe that everyone has strengths they can draw on and the wisdom to decide what is best for them. My role is to help people see and draw on that capacity, while also providing additional strategies to help move them towards a healthier and happier life.
Sleep or Insomnia
(888) 612-8561
Verified
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Southwest Calgary
Calgary, AB T2P
Sleep or Insomnia
There are moments or transitions in our life where we need additional support and counselling can help you through these times. I enjoy collaborating with clients and believe that everyone has strengths they can draw on and the wisdom to decide what is best for them. My role is to help people see and draw on that capacity, while also providing additional strategies to help move them towards a healthier and happier life.
Photo of Rachel Martin, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2W
I use gold-standard treatment methods with a warm and non-judgemental therapeutic approach. I have expertise in treating depression, anxiety, physical health and pain problems, trauma and PTSD, OCD, relationship issues, addictions, grief/loss, self-esteem, and personality-related problems.
Sleep or Insomnia
(587) 852-0438
Verified
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Southwest Calgary
Calgary, AB T2W
Sleep or Insomnia
I use gold-standard treatment methods with a warm and non-judgemental therapeutic approach. I have expertise in treating depression, anxiety, physical health and pain problems, trauma and PTSD, OCD, relationship issues, addictions, grief/loss, self-esteem, and personality-related problems.
Photo of Joelle Osowski, Psychologist
Psychologist, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2X
The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!
Sleep or Insomnia
(866) 348-8572
Verified
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Southwest Calgary
Calgary, AB T2X
Sleep or Insomnia
The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!
Photo of Jill Thompson, Psychologist
Psychologist, MA, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2T
**I am currently NOT able to take new clients**. Please contact me if you would like to be on a waitlist. I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a registered psychologist working in central SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive.
Sleep or Insomnia
(855) 821-1232
Verified
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Southwest Calgary
Calgary, AB T2T
Sleep or Insomnia
**I am currently NOT able to take new clients**. Please contact me if you would like to be on a waitlist. I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a registered psychologist working in central SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive.
Photo of Kevin Ruddell, Psychologist
Psychologist, MA, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2H
Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger, trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.
Sleep or Insomnia
(855) 952-0808
Verified
View

Southwest Calgary
Calgary, AB T2H
Sleep or Insomnia
Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger, trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.
Photo of Caelin White Psychologist, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2S
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
Sleep or Insomnia
(403) 909-6940
Verified
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Southwest Calgary
Calgary, AB T2S
Sleep or Insomnia
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
Photo of Nora MacQuarrie Psychological Services, Psychologist
Psychologist, MEd, R, Psych Verified
Verified
Southwest Calgary
Calgary, AB T3B
Most clients have been thinking of getting help for months, if not years. 100% of my clients rate my services as Very Good-to-Excellent, and would refer a friend or family member to me. I am a psychologist and I specialize in counselling, working with people who are feeling stressed, distressed, sad, worried, overwhelmed, stuck and unhappy. My office is one block off Memorial Drive NW close to UOC, Foothills, and downtown; lots of free parking and transit route access. Ready to make a change, and don't want to wait for an appointment? I can meet with you within a few days typically.
Sleep or Insomnia
(866) 837-9373
Verified
View

Southwest Calgary
Calgary, AB T3B
Sleep or Insomnia
Most clients have been thinking of getting help for months, if not years. 100% of my clients rate my services as Very Good-to-Excellent, and would refer a friend or family member to me. I am a psychologist and I specialize in counselling, working with people who are feeling stressed, distressed, sad, worried, overwhelmed, stuck and unhappy. My office is one block off Memorial Drive NW close to UOC, Foothills, and downtown; lots of free parking and transit route access. Ready to make a change, and don't want to wait for an appointment? I can meet with you within a few days typically.
Photo of Shannon Jones, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2W
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south west Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages as well as older adolescents.
Sleep or Insomnia
(855) 802-7515
Verified
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Southwest Calgary
Calgary, AB T2W
Sleep or Insomnia
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south west Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages as well as older adolescents.
Photo of Jennifer Garinger-Orwin, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T3H
I am a clinical psychologist who has expertise in working with adults (age 18+) who are struggling with a wide range of mental health problems including depression, phobias, panic disorder, agoraphobia, social anxiety, generalized anxiety, health anxiety, post traumatic stress, and obsessive-compulsive disorder. My practice integrates cognitive-behavioural and mindfulness-based approaches to treating such problems.
Sleep or Insomnia
(855) 337-4989
Verified
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Southwest Calgary
Calgary, AB T3H
Sleep or Insomnia
I am a clinical psychologist who has expertise in working with adults (age 18+) who are struggling with a wide range of mental health problems including depression, phobias, panic disorder, agoraphobia, social anxiety, generalized anxiety, health anxiety, post traumatic stress, and obsessive-compulsive disorder. My practice integrates cognitive-behavioural and mindfulness-based approaches to treating such problems.
Photo of Dwight Holmen, Psychologist
Psychologist, MEd, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2T
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Sleep or Insomnia
(587) 717-5458
Verified
View

Southwest Calgary
Calgary, AB T2T
Sleep or Insomnia
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Psychologist, MA Verified
Verified
Southwest Calgary
Calgary, AB T3B
Have you ever had moments where your past becomes present? Do big feelings sometimes make it difficult to manage and live in the way you would like to? Trauma can sometimes make us feel stuck and although we might try, it can be really difficult to overcome some deeper problems on our own. Sometimes we develop coping mechanisms that effective to a point - are not great long term solutions (substance use, overworking, perfectionism etc). If you are ready for new, healthy and lasting solutions to your problems, Psychology can help you to get back to yourself - or learn to recreate an improved version of yourself.
Sleep or Insomnia
(587) 807-6073
Verified
View

Southwest Calgary
Calgary, AB T3B
Sleep or Insomnia
Have you ever had moments where your past becomes present? Do big feelings sometimes make it difficult to manage and live in the way you would like to? Trauma can sometimes make us feel stuck and although we might try, it can be really difficult to overcome some deeper problems on our own. Sometimes we develop coping mechanisms that effective to a point - are not great long term solutions (substance use, overworking, perfectionism etc). If you are ready for new, healthy and lasting solutions to your problems, Psychology can help you to get back to yourself - or learn to recreate an improved version of yourself.
Photo of Arian Guedes, Psychologist
Psychologist, MACP Verified
Verified
Southwest Calgary
Calgary, AB T2H
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
Sleep or Insomnia
(587) 327-1512
Verified
View

Southwest Calgary
Calgary, AB T2H
Sleep or Insomnia
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
Photo of Earth of Light Therapeutic Services, Limited Licensed Psychologist
Limited Licensed Psychologist, BSc, MA Verified
Verified
Office is near:
Southwest Calgary
Calgary, AB T2R
😷COVID-19 Special Announcement 😷A black swan is defined as an unpredictable event that typically comes with extreme consequences. The advent of antibiotic resistant superbugs have been predicted for decades; however, many can't help but feel sleepless, helpless, anxious and/or stressed since coronavirus has struck. Despite a higher mortality rate than your average seasonal flu, fear is more contagious than the virus itself. Since greed & fear are the biggest common drivers of social behaviours, stigma & ignorance are the greatest threats to social stability. Coronavirus’ economic impact may be greater than its public health risks.
Sleep or Insomnia
(587) 803-3794
Verified
View

Office is near:
Southwest Calgary
Calgary, AB T2R
Sleep or Insomnia
😷COVID-19 Special Announcement 😷A black swan is defined as an unpredictable event that typically comes with extreme consequences. The advent of antibiotic resistant superbugs have been predicted for decades; however, many can't help but feel sleepless, helpless, anxious and/or stressed since coronavirus has struck. Despite a higher mortality rate than your average seasonal flu, fear is more contagious than the virus itself. Since greed & fear are the biggest common drivers of social behaviours, stigma & ignorance are the greatest threats to social stability. Coronavirus’ economic impact may be greater than its public health risks.
Psychologist, MSc, R, PSYCH Verified
Verified
Southwest Calgary
Calgary, AB T3C
I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.
Sleep or Insomnia
(403) 242-8286
Verified
View

Southwest Calgary
Calgary, AB T3C
Sleep or Insomnia
I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.
Photo of Ashley Pettigrew, Psychologist
Psychologist, MC, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2R
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you build the life you want to live.
Sleep or Insomnia
(587) 801-4528
Verified
View

Southwest Calgary
Calgary, AB T2R
Sleep or Insomnia
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you build the life you want to live.
Photo of Aaron Telnes, Psychologist
Psychologist, MC, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2N
I strive to help clients identify and overcome their mental health concerns through a strength-based approach, with a focus on promoting self-awareness, developing coping skills, strategic problem-solving, and identifying and implementing attainable goals. My past experience as a crisis counsellor allows me to be comfortable and confident in navigating the challenging and uncomfortable situations that may present themselves through the course of counselling. My therapeutic style involves building resiliency, overcoming obstacles, seeing the learning opportunity in everything, and helping my clients build a happy and successful life.
Sleep or Insomnia
(587) 819-0203
Verified
View

Southwest Calgary
Calgary, AB T2N
Sleep or Insomnia
I strive to help clients identify and overcome their mental health concerns through a strength-based approach, with a focus on promoting self-awareness, developing coping skills, strategic problem-solving, and identifying and implementing attainable goals. My past experience as a crisis counsellor allows me to be comfortable and confident in navigating the challenging and uncomfortable situations that may present themselves through the course of counselling. My therapeutic style involves building resiliency, overcoming obstacles, seeing the learning opportunity in everything, and helping my clients build a happy and successful life.
Photo of Katherine Schurer, Psychologist
Psychologist, MSc, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T2T
Feeling really worried? Have trouble sleeping? Struggle to adjust to change? I can help. I work with adults to manage unpleasant emotions, including anxiety; improve sleep experience; develop decision making and problem solving skills; and deal with a range of life challenges such as moving to a new place, changing job/career, becoming a parent/caregiver, retirement, or relationship changes/difficulties. Working together, we can make sense of your current situation and figure out how you can move forward to improve your wellbeing and overall life satisfaction. I have worked with a diverse range of people and welcome all adults.
Sleep or Insomnia
(855) 451-8367
Verified
View

Southwest Calgary
Calgary, AB T2T
Sleep or Insomnia
Feeling really worried? Have trouble sleeping? Struggle to adjust to change? I can help. I work with adults to manage unpleasant emotions, including anxiety; improve sleep experience; develop decision making and problem solving skills; and deal with a range of life challenges such as moving to a new place, changing job/career, becoming a parent/caregiver, retirement, or relationship changes/difficulties. Working together, we can make sense of your current situation and figure out how you can move forward to improve your wellbeing and overall life satisfaction. I have worked with a diverse range of people and welcome all adults.
Photo of Dr. Shelley Mahon, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Southwest Calgary
Calgary, AB T3E
**MY PRACTICE IS CURRENTLY FULL. HOWEVER, I AM MAINTAINING A 3-4 MONTH WAITLIST FOR NEW CLIENTS**. I am committed to helping my clients heal those parts of their lives that are causing them emotional, mental, and/or physical distress. With over 20 years of experience in providing therapy for all ages, I offer a client centered approach that is compassionate, kind, and collaborative. I invite my clients to be seen and heard within a safe space, building upon their strengths and resources to help them heal.
Sleep or Insomnia
(866) 804-4011
Verified
View

Southwest Calgary
Calgary, AB T3E
Sleep or Insomnia
**MY PRACTICE IS CURRENTLY FULL. HOWEVER, I AM MAINTAINING A 3-4 MONTH WAITLIST FOR NEW CLIENTS**. I am committed to helping my clients heal those parts of their lives that are causing them emotional, mental, and/or physical distress. With over 20 years of experience in providing therapy for all ages, I offer a client centered approach that is compassionate, kind, and collaborative. I invite my clients to be seen and heard within a safe space, building upon their strengths and resources to help them heal.
Psychologist, MEd Verified
Verified
Southwest Calgary
Calgary, AB T2W
Are you having trouble with the difficult people in your life? Are you ready to look at what you want to change in your life? If you are feeling stuck, overwhelmed or frustrated because you are struggling with old patterns , beliefs and negative thinking that is affecting your life and your relationships, then I can help you to navigate these challenges and develop new ways of living a happier life. I have been working in counseling and psychotherapy for several years providing therapy to mature adolescents, adults, families and couples.
Sleep or Insomnia
(855) 957-4427
Verified
View

Southwest Calgary
Calgary, AB T2W
Sleep or Insomnia
Are you having trouble with the difficult people in your life? Are you ready to look at what you want to change in your life? If you are feeling stuck, overwhelmed or frustrated because you are struggling with old patterns , beliefs and negative thinking that is affecting your life and your relationships, then I can help you to navigate these challenges and develop new ways of living a happier life. I have been working in counseling and psychotherapy for several years providing therapy to mature adolescents, adults, families and couples.
Photo of Dr. Susan MacDonald & Associates Inc., Psychologist
Psychologist, PhD, RPsych Verified
Verified
Office is near:
Southwest Calgary
Calgary, AB T2P
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
Sleep or Insomnia
(587) 844-6441
Verified
View

Office is near:
Southwest Calgary
Calgary, AB T2P
Sleep or Insomnia
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.

See more therapy options for Southwest Calgary, Calgary

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Southwest Calgary, Calgary from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Southwest Calgary, Calgary or counsellors who specialise in sleep in Southwest Calgary, Calgary, or simply a Southwest Calgary, Calgary sleep counsellor, can help. Likewise, insomnia specialists in Southwest Calgary, Calgary or counsellors who specialise in insomnia in Southwest Calgary, Calgary, or simply a Southwest Calgary, Calgary insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Southwest Calgary, Calgary are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Southwest Calgary, Calgary you'll find that most therapists are trained in marriage counselling or couples counselling in Southwest Calgary, Calgary and couples therapy. And they welcome families for family counselling in Southwest Calgary, Calgary or family therapy in Southwest Calgary, Calgary.