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Slavena Lima
Slavena Lima
Registered Psychotherapist, MACP

Slavena Lima

Registered Psychotherapist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
5100 South Service Rd, Unit #59, Burlington, ON L7L
Let's Connect (437) 747-8782
The problem? Anxiety and Stress seem to be infiltrating your life. You are constantly worrying and do not seem to be able to turn it off, you are worrying about many different things including what could happen in the future and/or ruminating about what has happened in the past, or worrying whether other people are judging you. Often you have trouble relaxing, feel unhappy, feel edgy and restless, you have that feeling that something bad might happen, and perhaps feel burnt out. You find that anxiety and stress make you irritable, lead to bad mood, difficulties concentrating, and feeling super unmotivated and even procrastinating.
How can I help you? I use Cognitive Behavioral Therapy which is the gold standard in managing anxiety as well as highly effective for stress, and chronic sleep problems. You will learn how to identify and deconstruct cognitive distortions or irrational/negative thoughts that trigger your anxiety and learn ways to restructure them with more balanced ones.
My therapeutic space is warm, casual, culturally sensitive, and judgment-free where you are safe to explore thoughts and emotions, and can be vulnerable. Your therapy plan will be personalized, celebrating your uniqueness and honoring your needs and circumstances.
Call or Slavena Lima now for a free 15 minute consultation - (437) 747-8782

My Practice at a Glance

Available both in-person and online

Lima Counselling & Psychotherapy

5100 South Service Rd

Unit #59

Burlington, ON L7L

(437) 747-8782
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
I specialize in Anxiety, Stress and Sleep or Insomnia 
$155 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 747-8782

My Practice at a Glance

Available both in-person and online

Lima Counselling & Psychotherapy

5100 South Service Rd

Unit #59

Burlington, ON L7L

(437) 747-8782
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
I specialize in Anxiety, Stress and Sleep or Insomnia 
$155 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10749 Slavena Lima
  • In Practice for 3 Years
  • Degree/Diploma from University of Windsor Bachelor of Arts Honours in Psychology / 2013
  • Attended Master in Counselling Psychology , Degree, Graduated 2021
Feel free to ask about qualifications and training experience. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Sleep or Insomnia
Do these issues align with your needs? or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Do these issues align with your needs? or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Bulgarian

Age

Teen
Adults

Participants

Individuals

I also speak

Bulgarian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Location

Primary Location

Lima Counselling & Psychotherapy

5100 South Service Rd

Unit #59

Burlington, ON L7L

(437) 747-8782

Nearby Areas

Postal Codes

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Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
Call for a free consultation now - (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
"
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
Call for a free consultation now - (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Last Modified: 6 Apr 2024