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Slavena Lima
Slavena Lima
Registered Psychotherapist, MACP

Slavena Lima

Registered Psychotherapist, MACP (she, her)

Verified by Psychology Today
5100 South Service Rd, Unit #59, Burlington, ON L7L
Let's Connect (437) 747-8782
Anxiety and stress can have a profoundly negative impact on daily life, affecting individuals physically, emotionally, and mentally. Constant worry and tension can lead to sleep problems, exhaustion, and a weakened immune system, making it difficult to maintain optimal health. The overwhelming pressure and unease experienced during stressful or anxiety-provoking situations can negatively impact the ability to concentrate, memory function, motivational levels, and decision-making abilities. Anxiety and stress can take a toll on your emotional health leading to irritability, low mood and mood swings, rumination, and feeling detached.
I offer support to teenagers and adults and specialize in Anxiety, Stress, and Emotional Regulation. With years of experience and a deep understanding of the human psyche, my practice will empower you to take charge and develop effective coping strategies and tools to help you navigate your challenges and live a more enjoyable, and fulfilled life.
My therapeutic space is warm, casual, culturally sensitive, and judgment-free where my clients feel safe to explore thoughts and emotions, and can be vulnerable. Through evidence-based techniques and personalized treatment plans, you will be supported and guided to cultivate a sense of inner peace, build resilience, and thrive in your daily life.
Call or Slavena Lima now for a free 15 minute consultation - (437) 747-8782

My Practice at a Glance

Available both in-person and online

Lima Counselling & Psychotherapy

5100 South Service Rd

Unit #59

Burlington, ON L7L

(437) 747-8782
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
I specialize in Anxiety, Stress and Emotional Disturbance 
$155 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 747-8782

My Practice at a Glance

Available both in-person and online

Lima Counselling & Psychotherapy

5100 South Service Rd

Unit #59

Burlington, ON L7L

(437) 747-8782
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
I specialize in Anxiety, Stress and Emotional Disturbance 
$155 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10749
  • Membership with Canadian Counselling and Psychotherapy Association 10009354 / 2021
Feel free to ask about qualifications and training experience. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Emotional Disturbance

Expertise

  • ADHD
  • Anger Management
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Worth and Body Image, Interpersonal Conflicts
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Do these issues align with your needs? or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Body Positivity
Single Mother

I also speak

Bulgarian

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Body Positivity
Single Mother

I also speak

Bulgarian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. or (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP

Location

Primary Location

Lima Counselling & Psychotherapy

5100 South Service Rd

Unit #59

Burlington, ON L7L

(437) 747-8782

Nearby Areas

Postal Codes

"
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
Call for a free consultation now - (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
"
Slavena is now Accepting New Clients and is offering Video, In-person, and Phone sessions.
Call for a free consultation now - (437) 747-8782
Slavena Lima
Registered Psychotherapist, MACP
Last Modified: 1 Nov 2023