Weight Loss Therapists in Saskatoon, SK
Do you wish to improve your overall health and wellness? Do you struggle with where to start when it comes to physical activity? As an Attainment Specialist, I work to empower you with the skills and motivation needed to reach your goals. Applying evidence-based techniques acquired through my Ph.D. research, training, and experience, I can facilitate lasting lifestyle shifts personalized to your unique characteristics. Making sustainable lifestyle changes is difficult – allow me to help guide the pathway toward attaining your health goals.
Do you wish to improve your overall health and wellness? Do you struggle with where to start when it comes to physical activity? As an Attainment Specialist, I work to empower you with the skills and motivation needed to reach your goals. Applying evidence-based techniques acquired through my Ph.D. research, training, and experience, I can facilitate lasting lifestyle shifts personalized to your unique characteristics. Making sustainable lifestyle changes is difficult – allow me to help guide the pathway toward attaining your health goals.
Stacey Huard Wellness
Registered Psychotherapist, MACP, RHN, BScN
Verified Verified
1 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Welcome! Life is messy, beautiful, enduring and at times intensely painful and confusing. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope; creating a void or level of fear that is often challenging to describe and keeps us in frantic overwhelm or a numb detachment from our inner joy. Being Neurodiverse, I hold a unique understanding of different traits and sensitivities and tailor support for a peaceful partnership with yourself and the world around you, if that is a desire you hold.
Welcome! Life is messy, beautiful, enduring and at times intensely painful and confusing. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope; creating a void or level of fear that is often challenging to describe and keeps us in frantic overwhelm or a numb detachment from our inner joy. Being Neurodiverse, I hold a unique understanding of different traits and sensitivities and tailor support for a peaceful partnership with yourself and the world around you, if that is a desire you hold.
DreamsWork Counseling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7K
At especially stressful times in our lives, we may have felt anxious, depressed and fearful. We may resort to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much/little, "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo. When what we are doing is actually contributing to our problems - we may feel even more out of control and fearful. It can be helpful at times like these to talk to someone who can help us make sense of it all. We begin to make positive incremental changes and our stress level may go down. Life begins to work again.
At especially stressful times in our lives, we may have felt anxious, depressed and fearful. We may resort to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much/little, "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo. When what we are doing is actually contributing to our problems - we may feel even more out of control and fearful. It can be helpful at times like these to talk to someone who can help us make sense of it all. We begin to make positive incremental changes and our stress level may go down. Life begins to work again.
I am a registered psychologist (provisional) currently accepting new clients. I provide trauma-informed individual counselling to children (6+), adolescents, and adults. My training includes a Masters of Education in counselling psychology, and Basic Accelerated Resolution Therapy. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, trauma, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approaches I use are cognitive behaviour therapy, Accelerated Resolution Therapy, and play therapy.
I am a registered psychologist (provisional) currently accepting new clients. I provide trauma-informed individual counselling to children (6+), adolescents, and adults. My training includes a Masters of Education in counselling psychology, and Basic Accelerated Resolution Therapy. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, trauma, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approaches I use are cognitive behaviour therapy, Accelerated Resolution Therapy, and play therapy.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
David Howard Baker
Counsellor, DMin, MDiv, MC, CCC, RP
Verified Verified
1 Endorsed
Saskatoon, SK S7L
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Christine Gatzke
Registered Psychotherapist, MEd, CCPCP-r, RPsych, 2570p, AB
Verified Verified
Saskatoon, SK S7K
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Are you feeling disconnected from yourself and others? Do your own needs always seem to come last on your to-do list? Are you questioning whether life should feel happier and more fulfilling? In today's world, many people are experiencing anxiety, overwhelm, and uncertainty in managing their relationships, careers, and overall lives. We were never meant to do this alone. My passion is in helping individuals uncover their limiting beliefs and shape the life they aspire to live. I believe that living a better life shouldn’t be so difficult. Let me help you find the balance and happiness you deserve with a holistic approach.
Are you feeling disconnected from yourself and others? Do your own needs always seem to come last on your to-do list? Are you questioning whether life should feel happier and more fulfilling? In today's world, many people are experiencing anxiety, overwhelm, and uncertainty in managing their relationships, careers, and overall lives. We were never meant to do this alone. My passion is in helping individuals uncover their limiting beliefs and shape the life they aspire to live. I believe that living a better life shouldn’t be so difficult. Let me help you find the balance and happiness you deserve with a holistic approach.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
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Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
Today’s world is a challenging place and the stresses that come from it are often unavoidable. Stress can affect your body, your thoughts, feelings and behaviour. How we respond to our stress is what is important. If we learn to respond positively, we can learn and grow in ways we had never imagined. My goal is to support you on your journey to better psychological, physical, emotional and spiritual well-being. I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.
Today’s world is a challenging place and the stresses that come from it are often unavoidable. Stress can affect your body, your thoughts, feelings and behaviour. How we respond to our stress is what is important. If we learn to respond positively, we can learn and grow in ways we had never imagined. My goal is to support you on your journey to better psychological, physical, emotional and spiritual well-being. I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.
I am committed to helping you awaken your most authentic self. If you find yourself overthinking, overanalyzing, or feeling excessively critical, you’re not alone. These patterns can leave you feeling like you’re never enough, impacting every area of your life and preventing you from showing up as your true self. Anxiety, low mood, and a sense of defeat can take over your experiences, keeping you from living life to the fullest. Let’s embark on this journey together and start fully enjoying this beautiful ride of life.
I am committed to helping you awaken your most authentic self. If you find yourself overthinking, overanalyzing, or feeling excessively critical, you’re not alone. These patterns can leave you feeling like you’re never enough, impacting every area of your life and preventing you from showing up as your true self. Anxiety, low mood, and a sense of defeat can take over your experiences, keeping you from living life to the fullest. Let’s embark on this journey together and start fully enjoying this beautiful ride of life.
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, BA, MACP, ASAT, EMDR
Verified Verified
4 Endorsed
Online Only
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!
I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!
Hello, I'm Joy. I'm a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SASW & ACSW), specializing in supporting individuals dealing with challenges such as OCD, Anxiety, Depression, Trauma, PTSD, Stress, Anger management, Life transitions, and Religious Abuse. I work with adolescents and adults, offering a range of evidence-based therapies customized to meet your specific needs. My main focus is on person-centred, trauma-informed, and holistic care, ensuring that our therapeutic relationship is the cornerstone of our work together.
Hello, I'm Joy. I'm a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SASW & ACSW), specializing in supporting individuals dealing with challenges such as OCD, Anxiety, Depression, Trauma, PTSD, Stress, Anger management, Life transitions, and Religious Abuse. I work with adolescents and adults, offering a range of evidence-based therapies customized to meet your specific needs. My main focus is on person-centred, trauma-informed, and holistic care, ensuring that our therapeutic relationship is the cornerstone of our work together.
As a Certified Canadian Counsellor, my focus is providing the necessary tools to assist individuals and couples in moving towards optimal health and wellness. I believe that everyone has the innate capacity for healing. My role is to assist clients in discovering inner wisdom and identifying personal strengths that support resiliency. I implement various treatment methods, as I believe each client's needs are specific. My goal is to create a safe and caring therapy environment for clients, where they are able to integrate their past experiences and (Re)Connect with themselves and others. .
As a Certified Canadian Counsellor, my focus is providing the necessary tools to assist individuals and couples in moving towards optimal health and wellness. I believe that everyone has the innate capacity for healing. My role is to assist clients in discovering inner wisdom and identifying personal strengths that support resiliency. I implement various treatment methods, as I believe each client's needs are specific. My goal is to create a safe and caring therapy environment for clients, where they are able to integrate their past experiences and (Re)Connect with themselves and others. .
