Trauma Focused Therapists in Saskatoon, SK
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
The Saskatchewan Women's Mental Health
Registered Social Worker, BSW, MSW, RSW(SK)
4 Endorsed
Saskatoon, SK S7W
Women deserve personalized and specialized care. My practice offers Specialized Counselling for Women of Saskatchewan with both In Person and Online / Virtual services. I am an experienced Masters level therapist and a formally trained Clinical Supervisor. I specialize in (in)fertility and reproductive trauma, perinatal/postpartum mood, anxiety & overwhelm, identity, physical and chronic health, motherhood, and peri/menopause. In addition to counselling, I provide individual and group clinical consultation and supervision to other practitioners and group practices across Saskatchewan. Head to my website to book in online.
Women deserve personalized and specialized care. My practice offers Specialized Counselling for Women of Saskatchewan with both In Person and Online / Virtual services. I am an experienced Masters level therapist and a formally trained Clinical Supervisor. I specialize in (in)fertility and reproductive trauma, perinatal/postpartum mood, anxiety & overwhelm, identity, physical and chronic health, motherhood, and peri/menopause. In addition to counselling, I provide individual and group clinical consultation and supervision to other practitioners and group practices across Saskatchewan. Head to my website to book in online.
It's okay to be feeling VERY overwhelmed right now. When our mental health struggles, whether:it's depression, anxiety, relationship discord, or another health concern- everything feels heavier, larger and harder. My practice, The Hive YXE focuses on making counselling easy, relatable, comfortable and effective. We do so by: having flexible appointment times (days,evening and weekends), offering direct billing & a sliding scale, using realistic and implementable skills and techniques- and by never cookie cutting our clients. We use lived experience and education to help our clients feel seen, heard and helped.
It's okay to be feeling VERY overwhelmed right now. When our mental health struggles, whether:it's depression, anxiety, relationship discord, or another health concern- everything feels heavier, larger and harder. My practice, The Hive YXE focuses on making counselling easy, relatable, comfortable and effective. We do so by: having flexible appointment times (days,evening and weekends), offering direct billing & a sliding scale, using realistic and implementable skills and techniques- and by never cookie cutting our clients. We use lived experience and education to help our clients feel seen, heard and helped.
If you’re feeling overwhelmed, stuck, or struggling to cope, you don’t have to face it alone. As a counsellor, I help clients by providing a safe, respectful, and empathetic space to explore their thoughts and feelings. I use a client-centred, trauma-informed approach, tailoring interventions to their unique needs. Drawing from CBT, MBCT, Solution-Focused Therapy, and other modalities, I support clients in managing anxiety, depression, trauma, and life transitions. I empower them to build coping skills, gain insight, and foster resilience, while promoting autonomy, healing, and positive change.
If you’re feeling overwhelmed, stuck, or struggling to cope, you don’t have to face it alone. As a counsellor, I help clients by providing a safe, respectful, and empathetic space to explore their thoughts and feelings. I use a client-centred, trauma-informed approach, tailoring interventions to their unique needs. Drawing from CBT, MBCT, Solution-Focused Therapy, and other modalities, I support clients in managing anxiety, depression, trauma, and life transitions. I empower them to build coping skills, gain insight, and foster resilience, while promoting autonomy, healing, and positive change.
Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.
Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.
Do you feel like you don't have the energy to do anything other than just survive the day? Do you put your needs at the bottom of the ever growing list of things to do? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to support you in creating that today.
Do you feel like you don't have the energy to do anything other than just survive the day? Do you put your needs at the bottom of the ever growing list of things to do? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to support you in creating that today.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I hold a Master's degree in CounselIing and a Bachelor's degree in Occupational Therapy. I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns. As I have lived cross-culturally and worked extensively with newcomers to Canada, I have a special interest in cross-cultural adjustment and related concerns. I am proficient in Mandarin Chinese and may be able to provide counselling services in Mandarin upon request. Please inquire further to see whether this will be a possibility in your specific situation.
I hold a Master's degree in CounselIing and a Bachelor's degree in Occupational Therapy. I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns. As I have lived cross-culturally and worked extensively with newcomers to Canada, I have a special interest in cross-cultural adjustment and related concerns. I am proficient in Mandarin Chinese and may be able to provide counselling services in Mandarin upon request. Please inquire further to see whether this will be a possibility in your specific situation.
Erik @ Fernweh | Therapy for Men, Couples, Trauma
Registered Psychotherapist (Qualifying), MACP
2 Endorsed
Online Only
Do you feel disconnected, caught between the desire to belong and the fear of being truly seen? I work with people who are tired of just "powering through." My approach isn't about sitting in a circle; it’s about building a tactical toolkit. We move past the surface-level frustration to look at the patterns that keep you stuck.
Do you feel disconnected, caught between the desire to belong and the fear of being truly seen? I work with people who are tired of just "powering through." My approach isn't about sitting in a circle; it’s about building a tactical toolkit. We move past the surface-level frustration to look at the patterns that keep you stuck.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, Expressive Arts Therapies, somatic therapy, and Internal Family Systems. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, Expressive Arts Therapies, somatic therapy, and Internal Family Systems. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
You lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
You lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
Mató Čaŋté (mah-toh chahn-teh) is Dakota for Bear Heart. The name reflects the kind of space I aim to create—steady, grounded, and rooted in Indigenous values of strength, balance, and connection. I work primarily with men navigating addiction, mental health, depression, and anxiety. My approach is real and direct, focused on building trust, getting to the root of things, and helping you move forward with clarity and purpose.
Mató Čaŋté (mah-toh chahn-teh) is Dakota for Bear Heart. The name reflects the kind of space I aim to create—steady, grounded, and rooted in Indigenous values of strength, balance, and connection. I work primarily with men navigating addiction, mental health, depression, and anxiety. My approach is real and direct, focused on building trust, getting to the root of things, and helping you move forward with clarity and purpose.
Trouble sleeping? Struggling with daily stresses? Feeling like you can’t leave your past behind you? Wondering why life has to be so hard? I’m here to help! I provide individual counselling to a variety of ages, starting with children (4+), teens, and adults. You may be second-guessing if your problem is big enough for counselling, well I’m here to tell you no problem is too small if it negatively impacts you or your child! Counselling can help you gain a new perspective about your problems, learn new coping strategies, and process traumatic memories. I love to provide my clients with tools they can use outside of sessions as well!
Trouble sleeping? Struggling with daily stresses? Feeling like you can’t leave your past behind you? Wondering why life has to be so hard? I’m here to help! I provide individual counselling to a variety of ages, starting with children (4+), teens, and adults. You may be second-guessing if your problem is big enough for counselling, well I’m here to tell you no problem is too small if it negatively impacts you or your child! Counselling can help you gain a new perspective about your problems, learn new coping strategies, and process traumatic memories. I love to provide my clients with tools they can use outside of sessions as well!
I have 17 years of social work experience providing individual therapy to youth and adults struggling with a range of mild to extremely complex social and mental health issues. Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e.g. video games, sex, pornography)
Suicide risk and self-harming behaviours
Managing emotions
Self-esteem and personal growth
Offending behaviours (e.g. theft, assault)
I have 17 years of social work experience providing individual therapy to youth and adults struggling with a range of mild to extremely complex social and mental health issues. Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e.g. video games, sex, pornography)
Suicide risk and self-harming behaviours
Managing emotions
Self-esteem and personal growth
Offending behaviours (e.g. theft, assault)
My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection and love.
My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection and love.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
I am a compassionate and experienced counsellor with more than 30 years of professional practice supporting adult individuals and couples. I have worked extensively across public and private settings, rural and urban settings including community mental health, hospitals, private practice, and Employee Assistance Programs (EAP). I provide counselling services through Non-Insured Health Benefits (NIHB)
I am a compassionate and experienced counsellor with more than 30 years of professional practice supporting adult individuals and couples. I have worked extensively across public and private settings, rural and urban settings including community mental health, hospitals, private practice, and Employee Assistance Programs (EAP). I provide counselling services through Non-Insured Health Benefits (NIHB)
