Trauma Focused Therapists in Saskatoon, SK
Healing from trauma or facing life’s challenges can feel overwhelming. But it doesn’t always have to feel so heavy - you don’t have to do it alone. I offer a warm, supportive space where you can simply be yourself. It’s not just about the issues you bring, but about the relationship we create together - one built on trust, kindness, and understanding.
Together, we can explore what’s holding you back, we can make sense of your experiences, and we can find new ways to move forward. Whether you are holding onto old wounds, feeling stuck in daily life, or wanting to strengthen your connection as a couple, I am here for you.
Healing from trauma or facing life’s challenges can feel overwhelming. But it doesn’t always have to feel so heavy - you don’t have to do it alone. I offer a warm, supportive space where you can simply be yourself. It’s not just about the issues you bring, but about the relationship we create together - one built on trust, kindness, and understanding.
Together, we can explore what’s holding you back, we can make sense of your experiences, and we can find new ways to move forward. Whether you are holding onto old wounds, feeling stuck in daily life, or wanting to strengthen your connection as a couple, I am here for you.
Ashley @ Fernweh | EMDR, Religious Trauma, Somatic
Registered Psychotherapist, RP, CCC, CTP, CPSL, MAAT
6 Endorsed
Online Only
You’re used to being the one with all the answers, the one who pushes through, and the one everyone else relies on. But even the strongest people need a place where they don’t have to perform. If you’re feeling the weight of burnout, the quiet hum of anxiety, or the heavy echoes of religious trauma that tell you your worth is tied to your output, I want you to know you don’t have to carry that alone. I want you to know you don’t have to carry that alone. Sometimes, words aren’t enough, especially when your story has been shaped by systems that demanded you talk, pray, or think your way out of your pain.
You’re used to being the one with all the answers, the one who pushes through, and the one everyone else relies on. But even the strongest people need a place where they don’t have to perform. If you’re feeling the weight of burnout, the quiet hum of anxiety, or the heavy echoes of religious trauma that tell you your worth is tied to your output, I want you to know you don’t have to carry that alone. I want you to know you don’t have to carry that alone. Sometimes, words aren’t enough, especially when your story has been shaped by systems that demanded you talk, pray, or think your way out of your pain.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.
I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.
When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth. We humans often resort to outdated, destructive patterns in efforts to cope with crises. I sure understand. I sense into the pathways that authentically connect you to a grounded + compassionate + congruent place inside. Together, we co-create a mindful map to support you with accountability and transform struggle into a gentle walk along your path. Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents.
When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth. We humans often resort to outdated, destructive patterns in efforts to cope with crises. I sure understand. I sense into the pathways that authentically connect you to a grounded + compassionate + congruent place inside. Together, we co-create a mindful map to support you with accountability and transform struggle into a gentle walk along your path. Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
Is your child having a hard time feeling understood, feeling like everything is difficult, while also having many strengths they can’t yet recognize? My goal is to help your child feel heard, understood, and capable. I work with children and youth (5–19) who are bright but struggling at school or at home, and may be anxious, neurodivergent, or experiencing low mood. This may look like avoiding work, shutting down, or big emotional reactions. I also support parents who feel stuck in cycles of conflict and want to rebuild connection. I offer counselling and psychoeducational assessments to support success at home and school.
Is your child having a hard time feeling understood, feeling like everything is difficult, while also having many strengths they can’t yet recognize? My goal is to help your child feel heard, understood, and capable. I work with children and youth (5–19) who are bright but struggling at school or at home, and may be anxious, neurodivergent, or experiencing low mood. This may look like avoiding work, shutting down, or big emotional reactions. I also support parents who feel stuck in cycles of conflict and want to rebuild connection. I offer counselling and psychoeducational assessments to support success at home and school.
I hold a Master's degree in CounselIing and a Bachelor's degree in Occupational Therapy. I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns. As I have lived cross-culturally and worked extensively with newcomers to Canada, I have a special interest in cross-cultural adjustment and related concerns. I am proficient in Mandarin Chinese and may be able to provide counselling services in Mandarin upon request. Please inquire further to see whether this will be a possibility in your specific situation.
I hold a Master's degree in CounselIing and a Bachelor's degree in Occupational Therapy. I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns. As I have lived cross-culturally and worked extensively with newcomers to Canada, I have a special interest in cross-cultural adjustment and related concerns. I am proficient in Mandarin Chinese and may be able to provide counselling services in Mandarin upon request. Please inquire further to see whether this will be a possibility in your specific situation.
I use a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and have particular interest in the mind-body connection. I have experience in a vast array of clinical settings which include work within mental health & addictions practice, brain injuries rehabilitation and other hospital settings. I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
I use a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and have particular interest in the mind-body connection. I have experience in a vast array of clinical settings which include work within mental health & addictions practice, brain injuries rehabilitation and other hospital settings. I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
I have 17 years of social work experience providing individual therapy to youth and adults struggling with a range of mild to extremely complex social and mental health issues. Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e.g. video games, sex, pornography)
Suicide risk and self-harming behaviours
Managing emotions
Self-esteem and personal growth
Offending behaviours (e.g. theft, assault)
I have 17 years of social work experience providing individual therapy to youth and adults struggling with a range of mild to extremely complex social and mental health issues. Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e.g. video games, sex, pornography)
Suicide risk and self-harming behaviours
Managing emotions
Self-esteem and personal growth
Offending behaviours (e.g. theft, assault)
I integrate attachment-based, compassion-focused, and trauma-focused approaches.
In my practice I specialize in couples and relationship therapy, including diverse relationship structures, 2SLGBTQ+ and neurodiverse individuals, parent–adult child dynamics, women’s issues, and supporting individuals navigating mood, personality, and emotional challenge. I work from a trauma-informed, feminist framework to create a compassionate, safe space where you can feel heard, honored, and supported in reconnecting with your voice, power, and confidence. My goal is to provide a space where connection can be made, stories shared and valued, and healing and growth can flourish.
I integrate attachment-based, compassion-focused, and trauma-focused approaches.
In my practice I specialize in couples and relationship therapy, including diverse relationship structures, 2SLGBTQ+ and neurodiverse individuals, parent–adult child dynamics, women’s issues, and supporting individuals navigating mood, personality, and emotional challenge. I work from a trauma-informed, feminist framework to create a compassionate, safe space where you can feel heard, honored, and supported in reconnecting with your voice, power, and confidence. My goal is to provide a space where connection can be made, stories shared and valued, and healing and growth can flourish.
Sincerely Somatic in Sask
Counsellor, MA, CCC, ASMP
3 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
I use a very client-centered approach to help clients reach their full potential. The therapeutic relationship is of utmost importance. You meet the real me without pretense and I, in turn, help you understand your authentic self. I am your biggest cheerleader and advocate yet I also challenge you to make the best choices for your optimum mental health.
I use a very client-centered approach to help clients reach their full potential. The therapeutic relationship is of utmost importance. You meet the real me without pretense and I, in turn, help you understand your authentic self. I am your biggest cheerleader and advocate yet I also challenge you to make the best choices for your optimum mental health.
Hello. I'm Amanda. I work with children, adolescents, and adults experiencing anxiety, low mood, stress, behaviour challenges, or life transitions. I offer a supportive, collaborative space to understand what’s happening and build practical skills to move forward. I also support parents in helping their child move through life's challenges. My areas of focus include anxiety, depression, OCD, grief, trauma, relationship difficulties, ADHD support and coaching, and supporting new parents as they adjust to the demands of parenthood.
Hello. I'm Amanda. I work with children, adolescents, and adults experiencing anxiety, low mood, stress, behaviour challenges, or life transitions. I offer a supportive, collaborative space to understand what’s happening and build practical skills to move forward. I also support parents in helping their child move through life's challenges. My areas of focus include anxiety, depression, OCD, grief, trauma, relationship difficulties, ADHD support and coaching, and supporting new parents as they adjust to the demands of parenthood.
Emery-Rose Assiniboine, BISW, MISW, is an Indigenous mental health counsellor, parenting coach, educator, and founder of Em Assiniboine Designs. Rooted in her Dakota and Cree identity, Emery brings a trauma-informed, culturally grounded approach to healing that supports young adults and families in reconnecting with themselves, their relationships, and their community. Her work focuses on Indigenous parenting, intergenerational healing, emotional wellness, attachment, and self-development through both clinical and cultural approaches. Indigenous Doula and Indigenous Parenting Coach.
Emery-Rose Assiniboine, BISW, MISW, is an Indigenous mental health counsellor, parenting coach, educator, and founder of Em Assiniboine Designs. Rooted in her Dakota and Cree identity, Emery brings a trauma-informed, culturally grounded approach to healing that supports young adults and families in reconnecting with themselves, their relationships, and their community. Her work focuses on Indigenous parenting, intergenerational healing, emotional wellness, attachment, and self-development through both clinical and cultural approaches. Indigenous Doula and Indigenous Parenting Coach.
There are dynamics in everyday life that interplay and impact us personally. Our physical health, mental health, emotional health and spiritual health are all equally important. Those hardships, and stresses we face in life, such as financial burdens, grief, loss, isolation, family dynamics and medical circumstances to name a few, can bring us to a place where we might struggle to find the answers and ways in which to cope.
There are dynamics in everyday life that interplay and impact us personally. Our physical health, mental health, emotional health and spiritual health are all equally important. Those hardships, and stresses we face in life, such as financial burdens, grief, loss, isolation, family dynamics and medical circumstances to name a few, can bring us to a place where we might struggle to find the answers and ways in which to cope.
I have over 17 years of experience in the human services field. I offer counselling services to people who deal with anxiety, depression, and relationship issues. Some of my other specialties include divorce/separation, recent life changes, and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for Indigenous clients.
I have over 17 years of experience in the human services field. I offer counselling services to people who deal with anxiety, depression, and relationship issues. Some of my other specialties include divorce/separation, recent life changes, and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for Indigenous clients.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
Mental health therapy appointments are currently available for virtual sessions from Monday to Friday. We offer an initial free 15 minute phone consultation to help determine if Swan Therapeutic Services is a good fit for you. Sessions are person-centered and strength-based, guided by compassion, and will move at the client's pace.
Mental health therapy appointments are currently available for virtual sessions from Monday to Friday. We offer an initial free 15 minute phone consultation to help determine if Swan Therapeutic Services is a good fit for you. Sessions are person-centered and strength-based, guided by compassion, and will move at the client's pace.
