Trauma Focused Therapists in Saskatoon, SK
Healing from trauma or facing life’s challenges can feel overwhelming. But it doesn’t always have to feel so heavy - you don’t have to do it alone. I offer a warm, supportive space where you can simply be yourself. It’s not just about the issues you bring, but about the relationship we create together - one built on trust, kindness, and understanding.
Together, we can explore what’s holding you back, we can make sense of your experiences, and we can find new ways to move forward. Whether you are holding onto old wounds, feeling stuck in daily life, or wanting to strengthen your connection as a couple, I am here for you.
Healing from trauma or facing life’s challenges can feel overwhelming. But it doesn’t always have to feel so heavy - you don’t have to do it alone. I offer a warm, supportive space where you can simply be yourself. It’s not just about the issues you bring, but about the relationship we create together - one built on trust, kindness, and understanding.
Together, we can explore what’s holding you back, we can make sense of your experiences, and we can find new ways to move forward. Whether you are holding onto old wounds, feeling stuck in daily life, or wanting to strengthen your connection as a couple, I am here for you.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
Trouble sleeping? Struggling with daily stresses? Feeling like you can’t leave your past behind you? Wondering why life has to be so hard? I’m here to help! I provide individual counselling to a variety of ages, starting with children (4+), teens, and adults. You may be second-guessing if your problem is big enough for counselling, well I’m here to tell you no problem is too small if it negatively impacts you or your child! Counselling can help you gain a new perspective about your problems, learn new coping strategies, and process traumatic memories. I love to provide my clients with tools they can use outside of sessions as well!
Trouble sleeping? Struggling with daily stresses? Feeling like you can’t leave your past behind you? Wondering why life has to be so hard? I’m here to help! I provide individual counselling to a variety of ages, starting with children (4+), teens, and adults. You may be second-guessing if your problem is big enough for counselling, well I’m here to tell you no problem is too small if it negatively impacts you or your child! Counselling can help you gain a new perspective about your problems, learn new coping strategies, and process traumatic memories. I love to provide my clients with tools they can use outside of sessions as well!
I have over 17 years of experience in the human services field. I offer counselling services to people who deal with anxiety, depression, and relationship issues. Some of my other specialties include divorce/separation, recent life changes, and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for Indigenous clients.
I have over 17 years of experience in the human services field. I offer counselling services to people who deal with anxiety, depression, and relationship issues. Some of my other specialties include divorce/separation, recent life changes, and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for Indigenous clients.
Many of us experience the feeling of irritability, restlessness, overwhelm or anxiety. Many of us feel stuck in the stories and experiences of our past, or wonder 'why am I like this'? I believe one of the bravest things you can do is begin to understand your own story. You deserve to be truly heard and understood, and to have your story safely held. I am passionate about working with individuals who experience the complexities of chronic stress, anxiety and trauma. I gently lead with curiosity and compassion, support you in your current season of life, and offer you practical tools, skills, and self-understanding.
Many of us experience the feeling of irritability, restlessness, overwhelm or anxiety. Many of us feel stuck in the stories and experiences of our past, or wonder 'why am I like this'? I believe one of the bravest things you can do is begin to understand your own story. You deserve to be truly heard and understood, and to have your story safely held. I am passionate about working with individuals who experience the complexities of chronic stress, anxiety and trauma. I gently lead with curiosity and compassion, support you in your current season of life, and offer you practical tools, skills, and self-understanding.
Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.
Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.
I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.
I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
At the heart of my practice lies a simple truth: we are all travelers on life's journey, carrying the weight of our struggles. Despite our unique experiences, we are united by the shared threads of our humanity—pain, grief, and growth—each with the potential for a story of hope. I am passionate about supporting adults through challenges of anxiety, depression, trauma, ptsd, grief, relationship challenges, and life transitions. My work is especially close to my heart when helping those who are navigating the sometimes complex world of co-parenting, as I’ve walked this road myself.
At the heart of my practice lies a simple truth: we are all travelers on life's journey, carrying the weight of our struggles. Despite our unique experiences, we are united by the shared threads of our humanity—pain, grief, and growth—each with the potential for a story of hope. I am passionate about supporting adults through challenges of anxiety, depression, trauma, ptsd, grief, relationship challenges, and life transitions. My work is especially close to my heart when helping those who are navigating the sometimes complex world of co-parenting, as I’ve walked this road myself.
We work with folks leaving unhealthy/toxic belief systems and support them to navigate difficult emotions, understand the past and present, and gain autonomy in their decisions so that they can live authentically and on their own terms. Many who leave, deconstruct, or change religion or belief system experience a great deal of loss, stress, anxiety, depression, and overall disorientation. What was once a trustworthy belief system is now full of doubt, supports are no longer available, relationships often suffer, and past trauma or adverse religious experiences follow you wherever you go. The resulting loneliness can be staggering.
We work with folks leaving unhealthy/toxic belief systems and support them to navigate difficult emotions, understand the past and present, and gain autonomy in their decisions so that they can live authentically and on their own terms. Many who leave, deconstruct, or change religion or belief system experience a great deal of loss, stress, anxiety, depression, and overall disorientation. What was once a trustworthy belief system is now full of doubt, supports are no longer available, relationships often suffer, and past trauma or adverse religious experiences follow you wherever you go. The resulting loneliness can be staggering.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
If therapy hasn’t worked for you before, it may be because conditions like personality disorders, chronic anxiety, and emotional dysregulation require highly specialized treatment. I provide dialectical behavior therapy (DBT) delivered as it was intended.
I take a client-centered approach, tailoring therapy to each individual’s unique needs and goals. As my work is rooted from an integrative approach, I use multiple evidence-based modalities including CBT, and ACT to provide flexible and individualized care.
I work with adults experiencing trauma, anxiety, depression, relational issues and many other problems. Reach out today!
If therapy hasn’t worked for you before, it may be because conditions like personality disorders, chronic anxiety, and emotional dysregulation require highly specialized treatment. I provide dialectical behavior therapy (DBT) delivered as it was intended.
I take a client-centered approach, tailoring therapy to each individual’s unique needs and goals. As my work is rooted from an integrative approach, I use multiple evidence-based modalities including CBT, and ACT to provide flexible and individualized care.
I work with adults experiencing trauma, anxiety, depression, relational issues and many other problems. Reach out today!
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
Michelle Plummer is a Certified Canadian Counsellor (CCC) and professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She works with adults who are experiencing anxiety, depression, trauma, PTSD, grief, addiction, and stress related to immigration or major life transitions.
Michelle Plummer is a Certified Canadian Counsellor (CCC) and professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She works with adults who are experiencing anxiety, depression, trauma, PTSD, grief, addiction, and stress related to immigration or major life transitions.
Hello. I'm Amanda. I work with children, adolescents, and adults experiencing anxiety, low mood, stress, behaviour challenges, or life transitions. I offer a supportive, collaborative space to understand what’s happening and build practical skills to move forward. I also support parents in helping their child move through life's challenges. My areas of focus include anxiety, depression, OCD, grief, trauma, relationship difficulties, ADHD support and coaching, and supporting new parents as they adjust to the demands of parenthood.
Hello. I'm Amanda. I work with children, adolescents, and adults experiencing anxiety, low mood, stress, behaviour challenges, or life transitions. I offer a supportive, collaborative space to understand what’s happening and build practical skills to move forward. I also support parents in helping their child move through life's challenges. My areas of focus include anxiety, depression, OCD, grief, trauma, relationship difficulties, ADHD support and coaching, and supporting new parents as they adjust to the demands of parenthood.
Currently accepting new clients! I provide play based therapy to help children build coping skills, improve emotional regulation and process major life events such as a loss of a loved one or divorce/separation. I also work with parents/caregivers to improve the parenting skills and attachment.
Currently accepting new clients! I provide play based therapy to help children build coping skills, improve emotional regulation and process major life events such as a loss of a loved one or divorce/separation. I also work with parents/caregivers to improve the parenting skills and attachment.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Hi. I'm Jill (she/her). I am a therapist that takes a grief and loss approach to living and life. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, healthcare worker burnout/trauma, and medical trauma.
I am registered to provide virtual therapy in the provinces of AB and MB. I provide virtual, in-person, in-home, and in-hospital therapy in my home province, Saskatchewan.
Hi. I'm Jill (she/her). I am a therapist that takes a grief and loss approach to living and life. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, healthcare worker burnout/trauma, and medical trauma.
I am registered to provide virtual therapy in the provinces of AB and MB. I provide virtual, in-person, in-home, and in-hospital therapy in my home province, Saskatchewan.
Mató Čaŋté (mah-toh chahn-teh) is Dakota for Bear Heart. The name reflects the kind of space I aim to create—steady, grounded, and rooted in Indigenous values of strength, balance, and connection. I work primarily with men navigating addiction, mental health, depression, and anxiety. My approach is real and direct, focused on building trust, getting to the root of things, and helping you move forward with clarity and purpose.
Mató Čaŋté (mah-toh chahn-teh) is Dakota for Bear Heart. The name reflects the kind of space I aim to create—steady, grounded, and rooted in Indigenous values of strength, balance, and connection. I work primarily with men navigating addiction, mental health, depression, and anxiety. My approach is real and direct, focused on building trust, getting to the root of things, and helping you move forward with clarity and purpose.
