Trauma Focused Therapists in Saskatoon, SK
For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change. Our goal is to help our clients work through their issues, adjust to positive change, and live a meaningful and productive life. We do this by empowering “you” as the highest power in your own life. If you know what you want I can show you how to get it!!
For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change. Our goal is to help our clients work through their issues, adjust to positive change, and live a meaningful and productive life. We do this by empowering “you” as the highest power in your own life. If you know what you want I can show you how to get it!!
Saint Gabriel Mental Health & Addiction Services.
Counsellor, PhD, L L B, ACTA, CCC, CACCF
Saskatoon, SK S7M
Ade Gabriel Aladegbola(Ph.D) is a mental health practitioner, a certified Canadian addiction counsellor with CCAC title and membership in good standing with CACCF. He is also a certified professional member of the Canadian counselling and Psychotherapy Association with CCC title. He completed a Ph.D in Educational Psychology and provides psycho-education assessment on learners across-culture and educational levels. He has a background in Canadian Criminal Law hence provides mental health services to refugee claimants, newcomers experiencing culture shock and individuals in conflict with Law. He is available to work with you.
Ade Gabriel Aladegbola(Ph.D) is a mental health practitioner, a certified Canadian addiction counsellor with CCAC title and membership in good standing with CACCF. He is also a certified professional member of the Canadian counselling and Psychotherapy Association with CCC title. He completed a Ph.D in Educational Psychology and provides psycho-education assessment on learners across-culture and educational levels. He has a background in Canadian Criminal Law hence provides mental health services to refugee claimants, newcomers experiencing culture shock and individuals in conflict with Law. He is available to work with you.
Are you or your child/youth struggling with anxiety, sensory overload, or burnout? As a Registered Therapeutic Counsellor, I provide affirming support to neurodivergent children/youth and their families navigating Autism and ADHD. I can help you learn how to build sensory regulation strategies, social skills, and coping skills. I can help guide and support families to better understand and connect. As a Registered Counseling Supervisor, I offer clinical supervision for individual & group sessions. Together, we create more calm, confidence, and clarity at home and beyond. In-person and online sessions available. Reach out today.
Are you or your child/youth struggling with anxiety, sensory overload, or burnout? As a Registered Therapeutic Counsellor, I provide affirming support to neurodivergent children/youth and their families navigating Autism and ADHD. I can help you learn how to build sensory regulation strategies, social skills, and coping skills. I can help guide and support families to better understand and connect. As a Registered Counseling Supervisor, I offer clinical supervision for individual & group sessions. Together, we create more calm, confidence, and clarity at home and beyond. In-person and online sessions available. Reach out today.
I use person-centered, relational, strength-based, and trauma-focused approaches.
Kyla is a Treaty 6 Cree (nēhiyaw) woman (iskwēw), a mother, and an empathetic helper who brings the strength of lived experience and guidance of ancestral teachings into her work. Rooted in a holistic (miyo-pimâtisiwin, “the good life”) way of being, she honours the connection between mind, body, spirit, and community in every healing journey. Kyla provides support for people of all ages navigating depression, anxiety, ADHD, addictions, trauma, grief, suicidal ideation, self-harm, stress, life transitions, and the development of healthy coping skills.
I use person-centered, relational, strength-based, and trauma-focused approaches.
Kyla is a Treaty 6 Cree (nēhiyaw) woman (iskwēw), a mother, and an empathetic helper who brings the strength of lived experience and guidance of ancestral teachings into her work. Rooted in a holistic (miyo-pimâtisiwin, “the good life”) way of being, she honours the connection between mind, body, spirit, and community in every healing journey. Kyla provides support for people of all ages navigating depression, anxiety, ADHD, addictions, trauma, grief, suicidal ideation, self-harm, stress, life transitions, and the development of healthy coping skills.
You lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
You lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
I am a compassionate and experienced counsellor with more than 30 years of professional practice supporting adult individuals and couples. I have worked extensively across public and private settings, rural and urban settings including community mental health, hospitals, private practice, and Employee Assistance Programs (EAP). I provide counselling services through Non-Insured Health Benefits (NIHB)
I am a compassionate and experienced counsellor with more than 30 years of professional practice supporting adult individuals and couples. I have worked extensively across public and private settings, rural and urban settings including community mental health, hospitals, private practice, and Employee Assistance Programs (EAP). I provide counselling services through Non-Insured Health Benefits (NIHB)
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems. Individuals who are currently w/ an abuser (any type), and/or trying to leave an abuser. Trauma symptoms - history of any type of trauma. Disordered eating, binge/emotional eating & eating disorders/body image. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB, MNS & Victim Services approved provider.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems. Individuals who are currently w/ an abuser (any type), and/or trying to leave an abuser. Trauma symptoms - history of any type of trauma. Disordered eating, binge/emotional eating & eating disorders/body image. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB, MNS & Victim Services approved provider.
With 28 + years in nursing and mental health, I’ve supported clients through both their hardest and most hopeful moments. Maybe you’ve tried everything and still feel stuck, weighed down by anxiety, burnout, trauma, or a tough season. On the outside you seem fine, but inside it feels different. If you’re longing for peace, clarity, and real change, I’m here. I offer a safe, caring space where you can speak freely and feel heard. I won’t tell you what to do—I’ll walk beside you as you uncover the strength already within, a place to heal and grow. I am accepting new clients, both in person and virtual appointments.
With 28 + years in nursing and mental health, I’ve supported clients through both their hardest and most hopeful moments. Maybe you’ve tried everything and still feel stuck, weighed down by anxiety, burnout, trauma, or a tough season. On the outside you seem fine, but inside it feels different. If you’re longing for peace, clarity, and real change, I’m here. I offer a safe, caring space where you can speak freely and feel heard. I won’t tell you what to do—I’ll walk beside you as you uncover the strength already within, a place to heal and grow. I am accepting new clients, both in person and virtual appointments.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Shayna, Eileen, Coralee, and Raelee have expertise in supporting clients with anxiety, depression, trauma, PTSD, and more. Mental survival tactics can drain years from our lives, leaving us struggling just to get by, while the pleasures and joys of life seem just beyond our grasp. When people experience severe life stressors or trauma, it often feels like their life is beginning to unravel. We are a Psychologist, Social Worker, and Professional Counsellor, and have experience working with adults, children, teens, and families to combat anxiety and help to reach potential in all areas of life.
Shayna, Eileen, Coralee, and Raelee have expertise in supporting clients with anxiety, depression, trauma, PTSD, and more. Mental survival tactics can drain years from our lives, leaving us struggling just to get by, while the pleasures and joys of life seem just beyond our grasp. When people experience severe life stressors or trauma, it often feels like their life is beginning to unravel. We are a Psychologist, Social Worker, and Professional Counsellor, and have experience working with adults, children, teens, and families to combat anxiety and help to reach potential in all areas of life.
Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
1 Endorsed
Online Only
Healing from relationship trauma is possible—and you don’t have to face it alone. I specialize in helping people recover from betrayal trauma, narcissistic abuse, and other wounds caused by painful relationships. Whether these experiences began in childhood or developed later, they can disrupt your sense of self, body connection, and relationship with others. You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough. Together, we can process these experiences, attune to your nervous system, and create new patterns that help you feel grounded, confident, and connected again.
Healing from relationship trauma is possible—and you don’t have to face it alone. I specialize in helping people recover from betrayal trauma, narcissistic abuse, and other wounds caused by painful relationships. Whether these experiences began in childhood or developed later, they can disrupt your sense of self, body connection, and relationship with others. You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough. Together, we can process these experiences, attune to your nervous system, and create new patterns that help you feel grounded, confident, and connected again.
Michelle Plummer is a Certified Canadian Counsellor (CCC) and professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She works with adults who are experiencing anxiety, depression, trauma, PTSD, grief, addiction, and stress related to immigration or major life transitions.
Michelle Plummer is a Certified Canadian Counsellor (CCC) and professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She works with adults who are experiencing anxiety, depression, trauma, PTSD, grief, addiction, and stress related to immigration or major life transitions.
Is your child having a hard time feeling understood, feeling like everything is difficult, while also having many strengths they can’t yet recognize? My goal is to help your child feel heard, understood, and capable. I work with children and youth (5–19) who are bright but struggling at school or at home, and may be anxious, neurodivergent, or experiencing low mood. This may look like avoiding work, shutting down, or big emotional reactions. I also support parents who feel stuck in cycles of conflict and want to rebuild connection. I offer counselling and psychoeducational assessments to support success at home and school.
Is your child having a hard time feeling understood, feeling like everything is difficult, while also having many strengths they can’t yet recognize? My goal is to help your child feel heard, understood, and capable. I work with children and youth (5–19) who are bright but struggling at school or at home, and may be anxious, neurodivergent, or experiencing low mood. This may look like avoiding work, shutting down, or big emotional reactions. I also support parents who feel stuck in cycles of conflict and want to rebuild connection. I offer counselling and psychoeducational assessments to support success at home and school.
I have immediate openings for April 2026 in-person or online. I am a Registered Doctoral Psychologist.
If you are struggling with mental health concerns, want to learn more about yourself and the way you move through the world, or want to optimize your emotional wellbeing, your relationships, or your performance, let's connect.
I have immediate openings for April 2026 in-person or online. I am a Registered Doctoral Psychologist.
If you are struggling with mental health concerns, want to learn more about yourself and the way you move through the world, or want to optimize your emotional wellbeing, your relationships, or your performance, let's connect.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
I use a very client-centered approach to help clients reach their full potential. The therapeutic relationship is of utmost importance. You meet the real me without pretense and I, in turn, help you understand your authentic self. I am your biggest cheerleader and advocate yet I also challenge you to make the best choices for your optimum mental health.
I use a very client-centered approach to help clients reach their full potential. The therapeutic relationship is of utmost importance. You meet the real me without pretense and I, in turn, help you understand your authentic self. I am your biggest cheerleader and advocate yet I also challenge you to make the best choices for your optimum mental health.
I see those who are overwhelmed and tired of having to mask their emotions/identity and deny their needs. They’ve lived with complex trauma, grief, or chronic stress—and they’re ready for something deeper. For children, they often need help processing what they cannot articulate- processing also doesn’t have to be verbal. Some need support in managing their responses to the fixed environment. They welcome creative, embodied approaches that bring lasting change. They want to feel grounded, connected, and heard. They’re ready to do the work—they just need a space that honours their uniqueness with skill, compassion, and respect.
I see those who are overwhelmed and tired of having to mask their emotions/identity and deny their needs. They’ve lived with complex trauma, grief, or chronic stress—and they’re ready for something deeper. For children, they often need help processing what they cannot articulate- processing also doesn’t have to be verbal. Some need support in managing their responses to the fixed environment. They welcome creative, embodied approaches that bring lasting change. They want to feel grounded, connected, and heard. They’re ready to do the work—they just need a space that honours their uniqueness with skill, compassion, and respect.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
