Trauma and PTSD Therapists in Saskatoon, SK
I support clients facing anxiety, mood concerns, stress, trauma, body image issues, and life transitions.
I help you build resilience and strengthen coping skills through compassionate, evidence-based care. My approach includes Cognitive Behaviour Therapy (CBT), Narrative Therapy, Cognitive Processing Therapy (CPT), and mindfulness, focusing on how your personal story shapes your mental health and well-being.
I support clients facing anxiety, mood concerns, stress, trauma, body image issues, and life transitions.
I help you build resilience and strengthen coping skills through compassionate, evidence-based care. My approach includes Cognitive Behaviour Therapy (CBT), Narrative Therapy, Cognitive Processing Therapy (CPT), and mindfulness, focusing on how your personal story shapes your mental health and well-being.
Addressing trauma, supporting the nervous system, and listening to the wisdom of your body will guide you in your goal of healing and thriving.
If you are considering therapy for yourself or to support a loved one, I want to reassure you that there is value and healing in therapy. When we encounter difficulties or struggles it can be unsettling and confusing but there are always healthy ways of moving forward. I believe each individual deserves to enjoy the best quality of life possible and we work toward this in each session with an approach that is unique to you.
Addressing trauma, supporting the nervous system, and listening to the wisdom of your body will guide you in your goal of healing and thriving.
If you are considering therapy for yourself or to support a loved one, I want to reassure you that there is value and healing in therapy. When we encounter difficulties or struggles it can be unsettling and confusing but there are always healthy ways of moving forward. I believe each individual deserves to enjoy the best quality of life possible and we work toward this in each session with an approach that is unique to you.
I have experience in supporting those navigating anxiety, emotional dysregulation, complex trauma, body image concerns, low self-esteem, relationship challenges, and anything else life throws your way.
With respect for every person’s lived experiences, I offer a non-traditional, trauma-informed, and holistic approach to therapy – one that feels safe, warm, and grounded in human connection. My practice incorporates somatic techniques, therapeutic art interventions, play-based interventions, nervous system regulation, mindfulness, and inner-child work.
I have experience in supporting those navigating anxiety, emotional dysregulation, complex trauma, body image concerns, low self-esteem, relationship challenges, and anything else life throws your way.
With respect for every person’s lived experiences, I offer a non-traditional, trauma-informed, and holistic approach to therapy – one that feels safe, warm, and grounded in human connection. My practice incorporates somatic techniques, therapeutic art interventions, play-based interventions, nervous system regulation, mindfulness, and inner-child work.
During my work experience with Indigenous clients, I understand the struggles facing Indigenous Peoples (i.e., Residential School Trauma, Missing and Murdered Indigenous Women, etc.).
Areas of specialty are Mental Health Awareness, Addictions Treatment, Medicine Wheel Wellness. I am a Mental Health Therapist Provider for (NIHB) Indigenous Services Canada. For Treaty Peoples I directly bill NIHB.
During my work experience with Indigenous clients, I understand the struggles facing Indigenous Peoples (i.e., Residential School Trauma, Missing and Murdered Indigenous Women, etc.).
Areas of specialty are Mental Health Awareness, Addictions Treatment, Medicine Wheel Wellness. I am a Mental Health Therapist Provider for (NIHB) Indigenous Services Canada. For Treaty Peoples I directly bill NIHB.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
I work with anxiety, depression, trauma, grief and loss, intimate partner violence, relationship issues, parenting issues, or life transitions.
I work predominantly with individuals ranging in age from adolescence to adult. I enjoy working with various life stages. Whether dealing with a specific mental health issue or general life challenges I endeavour to be client centred and will focus on your needs as we work towards your goals.
I work with anxiety, depression, trauma, grief and loss, intimate partner violence, relationship issues, parenting issues, or life transitions.
I work predominantly with individuals ranging in age from adolescence to adult. I enjoy working with various life stages. Whether dealing with a specific mental health issue or general life challenges I endeavour to be client centred and will focus on your needs as we work towards your goals.
I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/ PTSD, loss/grief/bereavement.
I use a trauma informed approach and have training in Somatic Experiencing, as well as critical incident debriefing. I am trained in basic Accelerated Resolution Therapy and have been successfully helping people to heal and get quality back in their lives.
I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/ PTSD, loss/grief/bereavement.
I use a trauma informed approach and have training in Somatic Experiencing, as well as critical incident debriefing. I am trained in basic Accelerated Resolution Therapy and have been successfully helping people to heal and get quality back in their lives.
They’ve lived with complex trauma, grief, or chronic stress—and they’re ready for something deeper.
I offer trauma-informed therapy that blends talk, expressive arts, somatic work, and biofeedback. With over 25 years of experience, I help clients move through grief, trauma, and life transitions. My approach supports empowerment and self-determination, changing the story (narrative), and supporting meaningful connections (relational).
They’ve lived with complex trauma, grief, or chronic stress—and they’re ready for something deeper.
I offer trauma-informed therapy that blends talk, expressive arts, somatic work, and biofeedback. With over 25 years of experience, I help clients move through grief, trauma, and life transitions. My approach supports empowerment and self-determination, changing the story (narrative), and supporting meaningful connections (relational).
I work with my clients using the most proven and effective science-backed cognitive-behavioural therapy (CBT) strategies to help them improve their lives as quickly as possible, in the following areas: depression and mood, anxiety, PTSD, OCD, panic attacks, phobias, sleep issues, or just feeling stuck!
Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.
I work with my clients using the most proven and effective science-backed cognitive-behavioural therapy (CBT) strategies to help them improve their lives as quickly as possible, in the following areas: depression and mood, anxiety, PTSD, OCD, panic attacks, phobias, sleep issues, or just feeling stuck!
Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.
With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past.
At the heart of my practice is the "Internal Family Systems" approach. A transformative, evidence based approach to therapy that helps heal emotional wounds while attending to unhelpful patterns of thinking. It's an effective alternative to traditional talk therapy.
With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past.
At the heart of my practice is the "Internal Family Systems" approach. A transformative, evidence based approach to therapy that helps heal emotional wounds while attending to unhelpful patterns of thinking. It's an effective alternative to traditional talk therapy.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
I offer person-centered, trauma-informed therapy, personalized to your needs. With over a decade of experience in mental health, I’ve learned that a genuine, trusting connection is essential for healing and growth. Together, we’ll create a space where you feel safe, understood, and supported.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
I offer person-centered, trauma-informed therapy, personalized to your needs. With over a decade of experience in mental health, I’ve learned that a genuine, trusting connection is essential for healing and growth. Together, we’ll create a space where you feel safe, understood, and supported.
Life can feel overwhelming, whether you’re a child struggling to navigate big emotions, a teenager searching for your identity, or an adult grappling with stress, grief, or trauma.
My approach focuses on creating a safe, compassionate space where you can explore your experiences without judgment. As we build trust and understanding, you’ll gain tools to navigate challenges, process difficult emotions, and move forward with confidence and resilience.
Life can feel overwhelming, whether you’re a child struggling to navigate big emotions, a teenager searching for your identity, or an adult grappling with stress, grief, or trauma.
My approach focuses on creating a safe, compassionate space where you can explore your experiences without judgment. As we build trust and understanding, you’ll gain tools to navigate challenges, process difficult emotions, and move forward with confidence and resilience.
I have a Master of Counselling with trauma experience that informs how I treat clients.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
I have a Master of Counselling with trauma experience that informs how I treat clients.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
I work from a trauma-informed, feminist framework to create a compassionate, safe space where you can feel heard, honored, and supported in reconnecting with your voice, power, and confidence.
I work with aspects of narrative therapy, acceptance and commitment therapy, trauma-informed CBT and other evidence-based modalities to assist individuals who are struggling with depression, anxiety, complex trauma and attachment issues. I approach couple's work utilizing Emotionally-Focused Couples Therapy and the Gottman Method.
I work from a trauma-informed, feminist framework to create a compassionate, safe space where you can feel heard, honored, and supported in reconnecting with your voice, power, and confidence.
I work with aspects of narrative therapy, acceptance and commitment therapy, trauma-informed CBT and other evidence-based modalities to assist individuals who are struggling with depression, anxiety, complex trauma and attachment issues. I approach couple's work utilizing Emotionally-Focused Couples Therapy and the Gottman Method.
I am passionate about working with individuals who experience the complexities of chronic stress, anxiety and trauma.
I support clients holistically using an integrative mind-body therapeutic approach, through a strengths-based, trauma-informed lens. I have experience in medical complexities, trauma, stress, anxiety, maternal mental health, and birth trauma. I have specialized training in perinatal mood and anxiety disorders, integrative somatic trauma therapy, and ART.
I am passionate about working with individuals who experience the complexities of chronic stress, anxiety and trauma.
I support clients holistically using an integrative mind-body therapeutic approach, through a strengths-based, trauma-informed lens. I have experience in medical complexities, trauma, stress, anxiety, maternal mental health, and birth trauma. I have specialized training in perinatal mood and anxiety disorders, integrative somatic trauma therapy, and ART.
I strongly believe that the relationship between a client and therapist is the key factor in supporting change and as a result, I always make it a priority to provide safe spaces for individuals to share their stories. This allows us to work together to create a supportive plan that will assist them in overcoming their challenges. Counselling involves advocating for clients within their many social systems, modeling empowering behaviors by teaching clients how to access services, and encouraging clients to become advocates for themselves within their communities.
I strongly believe that the relationship between a client and therapist is the key factor in supporting change and as a result, I always make it a priority to provide safe spaces for individuals to share their stories. This allows us to work together to create a supportive plan that will assist them in overcoming their challenges. Counselling involves advocating for clients within their many social systems, modeling empowering behaviors by teaching clients how to access services, and encouraging clients to become advocates for themselves within their communities.
How grief and trauma affects you and learning how to navigate through the first couple years takes skill and support.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
How grief and trauma affects you and learning how to navigate through the first couple years takes skill and support.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
I have a particular interest in working with trauma and first responders or those who have experienced a destabilizing life event.
As a Registered Doctoral Psychologist with over 15 years of clinical experience, you can expect to engage in a collaborative process to meet your therapeutic goals.
I have a particular interest in working with trauma and first responders or those who have experienced a destabilizing life event.
As a Registered Doctoral Psychologist with over 15 years of clinical experience, you can expect to engage in a collaborative process to meet your therapeutic goals.
Hi, I help people with trauma and anxiety.
Everyones' story matters. I believe in a respectful, non-judgmental, compassionate, empathic way of being/counselling. And, the significance of being present/mindful of self and others. As well, as the importance of feeling heard/validated; this aspect is essential for the connection with you and aids in the healing process.
Hi, I help people with trauma and anxiety.
Everyones' story matters. I believe in a respectful, non-judgmental, compassionate, empathic way of being/counselling. And, the significance of being present/mindful of self and others. As well, as the importance of feeling heard/validated; this aspect is essential for the connection with you and aids in the healing process.
See more therapy options for Saskatoon
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.