Somatic Therapists in Saskatoon, SK
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
I am trained in Theraplay 1, EMDR, Complicated Grief Therapy (CGT-Level 1), Somatic Experiencing (Beginning 1), and Children's Grief and Bereavement (Sick Kids certificate).
Hi. I'm Jill (she/her). I am a therapist that takes a grief and loss approach to living and life. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, healthcare worker burnout/trauma, and medical trauma.
I am registered to provide virtual therapy in the provinces of AB and MB. I provide virtual, in-person, in-home, and in-hospital therapy in my home province, Saskatchewan.
I am trained in Theraplay 1, EMDR, Complicated Grief Therapy (CGT-Level 1), Somatic Experiencing (Beginning 1), and Children's Grief and Bereavement (Sick Kids certificate).
Hi. I'm Jill (she/her). I am a therapist that takes a grief and loss approach to living and life. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, healthcare worker burnout/trauma, and medical trauma.
I am registered to provide virtual therapy in the provinces of AB and MB. I provide virtual, in-person, in-home, and in-hospital therapy in my home province, Saskatchewan.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Rev. Jodi Lynn Bryant
Pastoral Counsellor, MACP, CPCS, CELC, BEd, BA
1 Endorsed
Saskatoon, SK S7V
Waitlist for new clients
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
I may integrate Narrative Therapy, CBT Insomnia, DBT Skills, and Somatic Experiencing.
Welcome! I’m Jen. I’m a registered social worker and have been for the past 17 years. If you've landed on my page, chances are you are seeking some extra support. Life can be overwhelming, leaving us feeling stressed, anxious, and disconnected in our relationships. I believe everyone has the capacity to make changes in their life. I am committed to creating a safe, inclusive space where all parts of your story are welcomed. Together we will explore your thoughts, feelings, and experiences. We will work collaboratively to identify the problem and figure out the best strategies to help you live the life you prefer.
I may integrate Narrative Therapy, CBT Insomnia, DBT Skills, and Somatic Experiencing.
Welcome! I’m Jen. I’m a registered social worker and have been for the past 17 years. If you've landed on my page, chances are you are seeking some extra support. Life can be overwhelming, leaving us feeling stressed, anxious, and disconnected in our relationships. I believe everyone has the capacity to make changes in their life. I am committed to creating a safe, inclusive space where all parts of your story are welcomed. Together we will explore your thoughts, feelings, and experiences. We will work collaboratively to identify the problem and figure out the best strategies to help you live the life you prefer.
I use science-based training and skills in trauma-informed mind-body modalities and therapies including Somatic Experiencing, mindfulness, breath work, and emotion-focused approaches to healing, and helping become unstuck in old, distressing patterns.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I use science-based training and skills in trauma-informed mind-body modalities and therapies including Somatic Experiencing, mindfulness, breath work, and emotion-focused approaches to healing, and helping become unstuck in old, distressing patterns.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, CCTP, C-DBT, CHyp
1 Endorsed
Saskatoon, SK S7W
I often use a combination of somatic therapies, CBT, DBT, ACT, IFS, FST, SFBT, mindfulness-based therapies and hypnotherapy when requested.
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
I often use a combination of somatic therapies, CBT, DBT, ACT, IFS, FST, SFBT, mindfulness-based therapies and hypnotherapy when requested.
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.
Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.
In every area of my life, I’m passionate about creating a safe space where healing can take place. With compassion, empathy, and gentleness, I strive to recognize and honour the strength and courage in others. I believe in a holistic approach to healing—one that acknowledges the deep connection between mind, body, and soul, and the importance of their integration in the journey toward wholeness.
In every area of my life, I’m passionate about creating a safe space where healing can take place. With compassion, empathy, and gentleness, I strive to recognize and honour the strength and courage in others. I believe in a holistic approach to healing—one that acknowledges the deep connection between mind, body, and soul, and the importance of their integration in the journey toward wholeness.
I love working with queer and neurodivergent folks, parents of trans children, and people navigating existential, spiritual and religious tensions.
Therapy with me uses:
> art to express complicated ideas and feelings
> mindfulness to practice how to stay in the present during hard conversations and discomfort
> body-focused strategies to listen to the body and give it what it needs
> narrative and relational cultural therapies to tell more compassionate stories and think of problems as separate from us
I love working with queer and neurodivergent folks, parents of trans children, and people navigating existential, spiritual and religious tensions.
Therapy with me uses:
> art to express complicated ideas and feelings
> mindfulness to practice how to stay in the present during hard conversations and discomfort
> body-focused strategies to listen to the body and give it what it needs
> narrative and relational cultural therapies to tell more compassionate stories and think of problems as separate from us
Within the treatment plan, EMDR, along with other therapy approaches (talk therapy and somatic therapy), will be used to accomplish your treatment goals.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
Within the treatment plan, EMDR, along with other therapy approaches (talk therapy and somatic therapy), will be used to accomplish your treatment goals.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
Sincerely Somatic in Sask
Counsellor, MA, CCC, ASMP
3 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
Using attachment theory, parts work, EMDR, and somatic movement, we often find and safely process the deeper roots of issues, allowing trauma, burdens, and stress to finally resolve.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
Using attachment theory, parts work, EMDR, and somatic movement, we often find and safely process the deeper roots of issues, allowing trauma, burdens, and stress to finally resolve.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
I have ten years of counselling experience with clients of all ages, working through a trauma lens and somatic approach.
Mental health therapy appointments are currently available for virtual sessions from Monday to Friday. We offer an initial free 15 minute phone consultation to help determine if Swan Therapeutic Services is a good fit for you. Sessions are person-centered and strength-based, guided by compassion, and will move at the client's pace.
I have ten years of counselling experience with clients of all ages, working through a trauma lens and somatic approach.
Mental health therapy appointments are currently available for virtual sessions from Monday to Friday. We offer an initial free 15 minute phone consultation to help determine if Swan Therapeutic Services is a good fit for you. Sessions are person-centered and strength-based, guided by compassion, and will move at the client's pace.
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I'm a somatic experiencing practitioner (SEP).
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems. Individuals who are currently w/ an abuser (any type), and/or trying to leave an abuser. Trauma symptoms - history of any type of trauma. Disordered eating, binge/emotional eating & eating disorders/body image. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB, MNS & Victim Services approved provider.
I'm a somatic experiencing practitioner (SEP).
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems. Individuals who are currently w/ an abuser (any type), and/or trying to leave an abuser. Trauma symptoms - history of any type of trauma. Disordered eating, binge/emotional eating & eating disorders/body image. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB, MNS & Victim Services approved provider.
I have a somatic- based practice that is focused on supporting folks ages 15+ in resolving and resourcing developmental and relational traumas, stress, and grief, and I have a particular interest in supporting women through life transitions and resourcing the female nervous system.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I have a somatic- based practice that is focused on supporting folks ages 15+ in resolving and resourcing developmental and relational traumas, stress, and grief, and I have a particular interest in supporting women through life transitions and resourcing the female nervous system.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
1 Endorsed
Online Only
Typical modalities that I draw from include Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.
Healing from relationship trauma is possible—and you don’t have to face it alone. I specialize in helping people recover from betrayal trauma, narcissistic abuse, and other wounds caused by painful relationships. Whether these experiences began in childhood or developed later, they can disrupt your sense of self, body connection, and relationship with others. You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough. Together, we can process these experiences, attune to your nervous system, and create new patterns that help you feel grounded, confident, and connected again.
Typical modalities that I draw from include Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.
Healing from relationship trauma is possible—and you don’t have to face it alone. I specialize in helping people recover from betrayal trauma, narcissistic abuse, and other wounds caused by painful relationships. Whether these experiences began in childhood or developed later, they can disrupt your sense of self, body connection, and relationship with others. You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough. Together, we can process these experiences, attune to your nervous system, and create new patterns that help you feel grounded, confident, and connected again.
Adverse childhood experiences, sexual trauma, and long periods of living in survival mode can quietly shape how you move through the world. When coping strategies that once helped begin to create more distress, therapy can offer a different way forward. You might feel constantly on edge, disconnected from your body, struggling with intimacy, or unsure why certain emotions, urges, or reactions feel so intense. Many people I work with have learned to cope by pushing things down, staying in control, or using substances to get through, only to find those strategies are no longer helping.
Adverse childhood experiences, sexual trauma, and long periods of living in survival mode can quietly shape how you move through the world. When coping strategies that once helped begin to create more distress, therapy can offer a different way forward. You might feel constantly on edge, disconnected from your body, struggling with intimacy, or unsure why certain emotions, urges, or reactions feel so intense. Many people I work with have learned to cope by pushing things down, staying in control, or using substances to get through, only to find those strategies are no longer helping.
My approach is strongly informed by somatic experiencing (SE) and I am in ongoing training for this modality.
Somatic Experiencing (SE) is a body-oriented therapy developed by Peter Levine that helps release trauma and stress stored in the nervous system by focusing on bodily sensations ( somatic cues) rather than just thoughts or emotions, allowing the body to complete its natural fight/flight/freeze response to regain regulation and resilience.
My approach is strongly informed by somatic experiencing (SE) and I am in ongoing training for this modality.
Somatic Experiencing (SE) is a body-oriented therapy developed by Peter Levine that helps release trauma and stress stored in the nervous system by focusing on bodily sensations ( somatic cues) rather than just thoughts or emotions, allowing the body to complete its natural fight/flight/freeze response to regain regulation and resilience.
See more therapy options for Saskatoon
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.