Sex Therapists in Saskatoon, SK
Synergetic Healing Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP, RSW
5 Endorsed
Serves Area
Whether you're an individual or a couple struggling with performance anxiety, low libido, pain during sex, pornography addiction or recovering from something traumatic, we aim to help you on your journey to healing by finding strategies that resonate with your unique experiences and needs.
Sometimes, intimacy and connection can feel just out of reach, leaving you wondering if you’ll ever find the closeness you desire. Struggles with sexual performance, low libido, or feeling disconnected from your partner might have you questioning yourself and your relationships. These challenges can feel isolating, but they’re more common than you might think.
Whether you're an individual or a couple struggling with performance anxiety, low libido, pain during sex, pornography addiction or recovering from something traumatic, we aim to help you on your journey to healing by finding strategies that resonate with your unique experiences and needs.
Sometimes, intimacy and connection can feel just out of reach, leaving you wondering if you’ll ever find the closeness you desire. Struggles with sexual performance, low libido, or feeling disconnected from your partner might have you questioning yourself and your relationships. These challenges can feel isolating, but they’re more common than you might think.
I have also completed certificates in sex therapy, Brain spotting, and multiple certificates in hypnosis.
Guys have way more going on emotionally than most of us are comfortable talking about. If you have never talked to someone about whatever it is that you probably should talk to someone about, then I may be the guy for you. Some men come to my office after they've recently broken up with their girlfriend (or she has broken up with him). Some are dealing with anxiety or are living under the influence of depression. Some guys are trying to figure out who they really are and what to do with their life. What they all have in common is that they have strengths to draw on and want to advance in life feeling better than they do now.
I have also completed certificates in sex therapy, Brain spotting, and multiple certificates in hypnosis.
Guys have way more going on emotionally than most of us are comfortable talking about. If you have never talked to someone about whatever it is that you probably should talk to someone about, then I may be the guy for you. Some men come to my office after they've recently broken up with their girlfriend (or she has broken up with him). Some are dealing with anxiety or are living under the influence of depression. Some guys are trying to figure out who they really are and what to do with their life. What they all have in common is that they have strengths to draw on and want to advance in life feeling better than they do now.
Insight Counselling & Holistic Therapy
Registered Social Worker, MSW, RSW, RYT 200
2 Endorsed
Saskatoon, SK S7L
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I am very comfortable working with people who identify across the spectrums of gender and sexuality and who may have varying relationship styles such as monogamy, non-monogamy, polyamory, and other relationship styles.
I prioritize empathy and client-centred care in therapy, seeking to collaboratively develop a personalized care plan that will work for each individual client. I emphasize relationship-building in a therapeutic context to encourage sharing of emotions and experiences to uncover issues, discuss the root and history of the problem, and find solutions.
I am very comfortable working with people who identify across the spectrums of gender and sexuality and who may have varying relationship styles such as monogamy, non-monogamy, polyamory, and other relationship styles.
I prioritize empathy and client-centred care in therapy, seeking to collaboratively develop a personalized care plan that will work for each individual client. I emphasize relationship-building in a therapeutic context to encourage sharing of emotions and experiences to uncover issues, discuss the root and history of the problem, and find solutions.
First Step Men's Therapy - Online Sessions
Registered Psychotherapist, BA, MACP, ASAT, EMDR
4 Endorsed
Online Only
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children.
I celebrate inclusion, diversity and am passionate about providing an inclusive space. I offer an intersectional approach to explore how people experience the world and how these experiences shape and influence identity. I strive for you to feel our time together is a safe space and am flexible providing accommodations or adjustments.
I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children.
I celebrate inclusion, diversity and am passionate about providing an inclusive space. I offer an intersectional approach to explore how people experience the world and how these experiences shape and influence identity. I strive for you to feel our time together is a safe space and am flexible providing accommodations or adjustments.
Common concerns that we help clients with are anxiety, depression, trauma, relationship issues, children's mental health, 2SLGBTQ+ experiences, identity exploration, perfectionism, sex and sexuality, life transitions, OCD, ADHD, disordered eating, and substance use concerns.
Our therapists are anti-oppressive, collaborative, client-centred, and trauma-informed. We use approaches such as Narrative Therapy, Internal Family Systems Therapy, EMDR, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Exposure Response Prevention, Gottman Method, Compassion-Focused Therapy, Hypnotherapy, and Dance/Movement Therapy.
Common concerns that we help clients with are anxiety, depression, trauma, relationship issues, children's mental health, 2SLGBTQ+ experiences, identity exploration, perfectionism, sex and sexuality, life transitions, OCD, ADHD, disordered eating, and substance use concerns.
Our therapists are anti-oppressive, collaborative, client-centred, and trauma-informed. We use approaches such as Narrative Therapy, Internal Family Systems Therapy, EMDR, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Exposure Response Prevention, Gottman Method, Compassion-Focused Therapy, Hypnotherapy, and Dance/Movement Therapy.
If you are struggling with sexual health, sexuality and related intimacy issues; we are here to support your therapeutic journey with a non-judgemental, no biased approach.
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
If you are struggling with sexual health, sexuality and related intimacy issues; we are here to support your therapeutic journey with a non-judgemental, no biased approach.
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
I offer a compassionate, trauma-informed approach rooted in transpersonal psychology principles. With decades of experience, I support individuals navigating anxiety, depression, grief, abuse, trauma, narcissism, addictions and spiritual or existential concerns. My work is grounded in neurobiologically-based, affect-focused trauma treatment, and shaped by a deep respect for diverse cultural and spiritual backgrounds.
I offer a compassionate, trauma-informed approach rooted in transpersonal psychology principles. With decades of experience, I support individuals navigating anxiety, depression, grief, abuse, trauma, narcissism, addictions and spiritual or existential concerns. My work is grounded in neurobiologically-based, affect-focused trauma treatment, and shaped by a deep respect for diverse cultural and spiritual backgrounds.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I imagine you are here because something is troubling you. It takes courage to ask for help. I would like the opportunity to build trust and support you, step for step, along your journey. I am currently building my practice and am taking on new clients. If you are looking for professional support with self-esteem issues, compassion fatigue, burnout, stress management, relationship struggles, life transitions, or another issue, please reach out.
I imagine you are here because something is troubling you. It takes courage to ask for help. I would like the opportunity to build trust and support you, step for step, along your journey. I am currently building my practice and am taking on new clients. If you are looking for professional support with self-esteem issues, compassion fatigue, burnout, stress management, relationship struggles, life transitions, or another issue, please reach out.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
Pain, heartache and suffering is not something anyone anticipates experiencing. When it comes out of no-where it may seem too unbearable to handle. Individuals may suppress what they are feeling, behave in ways they never thought they would, and/or experience secondary symptoms that mask what is truly going on! Whether it is the initial pain you are experiencing and/or years of wear and tear, please know that there is help available to you! I would be honoured to help you make sense of your experiences and take back control.
Pain, heartache and suffering is not something anyone anticipates experiencing. When it comes out of no-where it may seem too unbearable to handle. Individuals may suppress what they are feeling, behave in ways they never thought they would, and/or experience secondary symptoms that mask what is truly going on! Whether it is the initial pain you are experiencing and/or years of wear and tear, please know that there is help available to you! I would be honoured to help you make sense of your experiences and take back control.
I have been in the education and social wellness field for over 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.
I have been in the education and social wellness field for over 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
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Sex Therapy Counsellors
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.