Obsessive-Compulsive (OCD) Therapists in Saskatoon, SK
I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder.
As a cisgender gay man myself, I have personal experience with this self-acceptance journey and I use that knowledge to help clients reframe thoughts, enact self-compassion and remember that thoughts are just thoughts, not facts. My approach is 2SLGBTQ+ affirming and eclectic, including cognitive, narrative, and compassionate elements.
I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder.
As a cisgender gay man myself, I have personal experience with this self-acceptance journey and I use that knowledge to help clients reframe thoughts, enact self-compassion and remember that thoughts are just thoughts, not facts. My approach is 2SLGBTQ+ affirming and eclectic, including cognitive, narrative, and compassionate elements.
People come to me for support with: anxiety and panic, OCD and related conditions, stress, depression and mood issues, existential issues, sexuality, gender, trauma, anger, relationships, and life transitions.
My therapeutic style is integrative and person-centred. I combine psychoeducation, mindfulness, cognitive/behavioral, and psychodynamic therapies. I love helping people find new perspectives, and uncover their own 'aha!' moments. Adjacent to my work, I enjoy studying the 'big' questions related to science, nature, spirit, and how to make sense of our lives.
People come to me for support with: anxiety and panic, OCD and related conditions, stress, depression and mood issues, existential issues, sexuality, gender, trauma, anger, relationships, and life transitions.
My therapeutic style is integrative and person-centred. I combine psychoeducation, mindfulness, cognitive/behavioral, and psychodynamic therapies. I love helping people find new perspectives, and uncover their own 'aha!' moments. Adjacent to my work, I enjoy studying the 'big' questions related to science, nature, spirit, and how to make sense of our lives.
Dr. Tyson Kurtenbach
Psychologist, PhD, RDPsych
2 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
I work with my clients using the most proven and effective science-backed cognitive-behavioural therapy (CBT) strategies to help them improve their lives as quickly as possible, in the following areas: depression and mood, anxiety, PTSD, OCD, panic attacks, phobias, sleep issues, or just feeling stuck!
Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.
I work with my clients using the most proven and effective science-backed cognitive-behavioural therapy (CBT) strategies to help them improve their lives as quickly as possible, in the following areas: depression and mood, anxiety, PTSD, OCD, panic attacks, phobias, sleep issues, or just feeling stuck!
Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.
Melissa Melnychuk
Registered Psychotherapist (Qualifying), BBA, BA, MACP, MSc
4 Endorsed
Online Only
I work with neurodivergence, attachment issues, trauma, and individuals who have been impacted by relationships involving significant personality disorder traits (such as narcissistic or borderline patterns) in addition to OCD, addictions, relationship conflict, anxiety, and depression.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
I work with neurodivergence, attachment issues, trauma, and individuals who have been impacted by relationships involving significant personality disorder traits (such as narcissistic or borderline patterns) in addition to OCD, addictions, relationship conflict, anxiety, and depression.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
As a Registered Doctoral Psychologist with over 15 years of clinical experience, you can expect to engage in a collaborative process to meet your therapeutic goals.
As a Registered Doctoral Psychologist with over 15 years of clinical experience, you can expect to engage in a collaborative process to meet your therapeutic goals.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I’m also trained in assessment and evidence-based approaches for concerns such as ADHD, anxiety, depression, panic attacks, and OCD.
My approach is grounded in compassionate listening and thoughtful curiosity and is guided by a collaborative process. Together, we’ll explore your thoughts, beliefs, and patterns, gently examine areas where you may feel stuck, and support you in moving toward a more fulfilling and intentional life.
I’m also trained in assessment and evidence-based approaches for concerns such as ADHD, anxiety, depression, panic attacks, and OCD.
My approach is grounded in compassionate listening and thoughtful curiosity and is guided by a collaborative process. Together, we’ll explore your thoughts, beliefs, and patterns, gently examine areas where you may feel stuck, and support you in moving toward a more fulfilling and intentional life.
Are you feeling overwhelmed by the demands of daily life, navigating strained relationships, or facing changes that seem impossible to manage? Perhaps you've already been through a lot, now you’re trying to move forward but find yourself stuck in the same patterns. You’re tired of trying to hold everything together while, deep down, you’re really struggling.
Or, you might be a parent, deeply concerned about your child who seems to be struggling. The unique pressures and challenges of growing up today can be overwhelming for both kids and parents. These difficulties can leave you feeling uncertain about how best to support them.
Are you feeling overwhelmed by the demands of daily life, navigating strained relationships, or facing changes that seem impossible to manage? Perhaps you've already been through a lot, now you’re trying to move forward but find yourself stuck in the same patterns. You’re tired of trying to hold everything together while, deep down, you’re really struggling.
Or, you might be a parent, deeply concerned about your child who seems to be struggling. The unique pressures and challenges of growing up today can be overwhelming for both kids and parents. These difficulties can leave you feeling uncertain about how best to support them.
Life is complicated and challenging. As a Registered Doctoral Psychologist with over 20 years of experience, let me assist you as you work through these challenges All therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. With extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the specialized skills to provide in-depth treatment when needed, we can work together to improve your situation.
Life is complicated and challenging. As a Registered Doctoral Psychologist with over 20 years of experience, let me assist you as you work through these challenges All therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. With extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the specialized skills to provide in-depth treatment when needed, we can work together to improve your situation.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think. The good news is that you don't have to struggle with any of these feelings. I can help. I'm a Registered Psychologist with thirty years of experience in mental health. I use a variety of counselling approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Strengths Based Therapy as well as the Gottman Approach. I work with Adults and Couples.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think. The good news is that you don't have to struggle with any of these feelings. I can help. I'm a Registered Psychologist with thirty years of experience in mental health. I use a variety of counselling approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Strengths Based Therapy as well as the Gottman Approach. I work with Adults and Couples.
I offer counselling services for children (ages 10+), youth, and adults.
Does sitting face-to-face talking about things intimidate you? Me too. That's why I provide a non-traditional type of therapy where we can talk over a coffee, doing a puzzle together, going for a walk, or creating art (yes, even for adults!). When you feel less “in the spotlight” it creates space for safety, comfortability, vulnerability, and in return - healing. I have experience in supporting those navigating anxiety, emotional dysregulation, complex trauma, body image concerns, low self-esteem, relationship challenges, and anything else life throws your way.
I offer counselling services for children (ages 10+), youth, and adults.
Does sitting face-to-face talking about things intimidate you? Me too. That's why I provide a non-traditional type of therapy where we can talk over a coffee, doing a puzzle together, going for a walk, or creating art (yes, even for adults!). When you feel less “in the spotlight” it creates space for safety, comfortability, vulnerability, and in return - healing. I have experience in supporting those navigating anxiety, emotional dysregulation, complex trauma, body image concerns, low self-esteem, relationship challenges, and anything else life throws your way.
I have extensive experience in:
Concurrent Disorders (Addictions and Mental Health Issues)
Anxiety
Panic attacks
Depression
Stress
Grief and Loss
Trauma
Bipolar Disorder
OCD
Addictions
Suicidal Ideation
Self harm
Self-esteem
Parenting
Peer Pressure
I use a very client-centered approach to help clients reach their full potential. The therapeutic relationship is of utmost importance. You meet the real me without pretense and I, in turn, help you understand your authentic self. I am your biggest cheerleader and advocate yet I also challenge you to make the best choices for your optimum mental health.
I have extensive experience in:
Concurrent Disorders (Addictions and Mental Health Issues)
Anxiety
Panic attacks
Depression
Stress
Grief and Loss
Trauma
Bipolar Disorder
OCD
Addictions
Suicidal Ideation
Self harm
Self-esteem
Parenting
Peer Pressure
I use a very client-centered approach to help clients reach their full potential. The therapeutic relationship is of utmost importance. You meet the real me without pretense and I, in turn, help you understand your authentic self. I am your biggest cheerleader and advocate yet I also challenge you to make the best choices for your optimum mental health.
Imagine a life where your child feels understood, supported, and equipped with the tools they need to thrive. My name is Jolissa Simon, and I am a Registered Psychologist (APE) at Astoria Counselling & Assessment in Saskatoon, Saskatchewan.
I offer individual counselling for children and youth (ages 4 to 18), parent education sessions, and comprehensive psychological assessments, providing clear insights and recommendations to support your child’s emotional development and academic success.
Imagine a life where your child feels understood, supported, and equipped with the tools they need to thrive. My name is Jolissa Simon, and I am a Registered Psychologist (APE) at Astoria Counselling & Assessment in Saskatoon, Saskatchewan.
I offer individual counselling for children and youth (ages 4 to 18), parent education sessions, and comprehensive psychological assessments, providing clear insights and recommendations to support your child’s emotional development and academic success.
I am a Certified Canadian Counsellor and supervisor with a Masters degree in Counselling Psychology. I work with anxiety, depression, trauma, grief and loss, intimate partner violence, relationship issues, parenting issues, or life transitions. I am welcoming to all faith backgrounds and gender identities, and believe in creating a culturally safe space for clients. I work from a trauma informed perspective as you process your experiences. I am passionate about empowering individuals to find strength and hope in their lives.
I am a Certified Canadian Counsellor and supervisor with a Masters degree in Counselling Psychology. I work with anxiety, depression, trauma, grief and loss, intimate partner violence, relationship issues, parenting issues, or life transitions. I am welcoming to all faith backgrounds and gender identities, and believe in creating a culturally safe space for clients. I work from a trauma informed perspective as you process your experiences. I am passionate about empowering individuals to find strength and hope in their lives.
I support children and youth with anxiety (including OCD), low self-esteem, social challenges, learning difficulties, depression, and suicidal ideation.
Is your child having a hard time feeling understood, feeling like everything is difficult, while also having many strengths they can’t yet recognize? My goal is to help your child feel heard, understood, and capable. I work with children and youth (5–19) who are bright but struggling at school or at home, and may be anxious, neurodivergent, or experiencing low mood. This may look like avoiding work, shutting down, or big emotional reactions. I also support parents who feel stuck in cycles of conflict and want to rebuild connection. I offer counselling and psychoeducational assessments to support success at home and school.
I support children and youth with anxiety (including OCD), low self-esteem, social challenges, learning difficulties, depression, and suicidal ideation.
Is your child having a hard time feeling understood, feeling like everything is difficult, while also having many strengths they can’t yet recognize? My goal is to help your child feel heard, understood, and capable. I work with children and youth (5–19) who are bright but struggling at school or at home, and may be anxious, neurodivergent, or experiencing low mood. This may look like avoiding work, shutting down, or big emotional reactions. I also support parents who feel stuck in cycles of conflict and want to rebuild connection. I offer counselling and psychoeducational assessments to support success at home and school.
Many of my clients have experienced difficulties with emotion regulation …. episodes of fear, shame, and anger become overwhelming - and we may lose sight of our unique values and goals. Working through defensive modes and understanding your unique points of strain provides a path forward. If you desire a better understanding of yourself, and have the willlingness to reach out, please don't hesitate .... you are worth it!
Many of my clients have experienced difficulties with emotion regulation …. episodes of fear, shame, and anger become overwhelming - and we may lose sight of our unique values and goals. Working through defensive modes and understanding your unique points of strain provides a path forward. If you desire a better understanding of yourself, and have the willlingness to reach out, please don't hesitate .... you are worth it!
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
As a helper, I am honoured to walk and support you as you move towards wellness and well-being.
As a helper, I am honoured to walk and support you as you move towards wellness and well-being.
See more therapy options for Saskatoon
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.