Marriage Counselling Therapists in Saskatoon, SK
I provide individual, couples, and family therapy.
I help my clients create goals for treatment and collaborate to decide on the best therapeutic approach to fit each individual situation. I often use an eclectic blend of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Functional Family Therapy, and Behavioural Therapy.
I provide individual, couples, and family therapy.
I help my clients create goals for treatment and collaborate to decide on the best therapeutic approach to fit each individual situation. I often use an eclectic blend of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Functional Family Therapy, and Behavioural Therapy.
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to want to self harm, Use, think of dying, - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to want to self harm, Use, think of dying, - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
As a Registered Doctoral Psychologist with over 15 years of clinical experience, you can expect to engage in a collaborative process to meet your therapeutic goals.
As a Registered Doctoral Psychologist with over 15 years of clinical experience, you can expect to engage in a collaborative process to meet your therapeutic goals.
With over 14 years of experience in developmental and multi-disciplinary health teams, I work with couples, teens, families and folks looking to start prioritizing themselves.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
With over 14 years of experience in developmental and multi-disciplinary health teams, I work with couples, teens, families and folks looking to start prioritizing themselves.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
Areas of expertise: posttraumatic growth, women & gender-diverse clients, 2SLGBTQ+ affirming therapy, healing from intimate partner violence, parenting and coparenting, life transitions, chronic illness (patient/caregiver), complicated relationships, and relational trauma.
I offer compassionate, non-judgmental counselling that supports you on your path to your most authentic self. I focus on the whole person; considering all aspects of clients' lives (physical, emotional, psychological, social, and spiritual). Rather than focusing solely on specific symptoms or diagnoses, I'll work with you to consider the effects of all of these factors on your mental health and well-being, and to create a path forward.
I offer virtual therapy so you can attend from a preferred location, whether that’s the comfort of home, a walk in the park, or a quiet spot on your lunch break.
Areas of expertise: posttraumatic growth, women & gender-diverse clients, 2SLGBTQ+ affirming therapy, healing from intimate partner violence, parenting and coparenting, life transitions, chronic illness (patient/caregiver), complicated relationships, and relational trauma.
I offer compassionate, non-judgmental counselling that supports you on your path to your most authentic self. I focus on the whole person; considering all aspects of clients' lives (physical, emotional, psychological, social, and spiritual). Rather than focusing solely on specific symptoms or diagnoses, I'll work with you to consider the effects of all of these factors on your mental health and well-being, and to create a path forward.
I offer virtual therapy so you can attend from a preferred location, whether that’s the comfort of home, a walk in the park, or a quiet spot on your lunch break.
Welcome to my counselling practice, where compassionate care and holistic healing are at the heart of what I offer. I bring in a wealth of experience and a multi-faced approach to help clients navigate life's challenges. I aim to support you in finding balance, clarity, and empowerment on your personal journey, and I believe in meeting each client where they are, offering empathy and understanding without judgment.
Welcome to my counselling practice, where compassionate care and holistic healing are at the heart of what I offer. I bring in a wealth of experience and a multi-faced approach to help clients navigate life's challenges. I aim to support you in finding balance, clarity, and empowerment on your personal journey, and I believe in meeting each client where they are, offering empathy and understanding without judgment.
I work with clients who have experienced trauma, struggle with anxiety including OCD and panic, and individuals or couples who want to work on building healthy relationships.
When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.
I work with clients who have experienced trauma, struggle with anxiety including OCD and panic, and individuals or couples who want to work on building healthy relationships.
When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.
Duy @ Fernweh | EMDR, Mindset, Relationships
Registered Psychotherapist (Qualifying)
5 Endorsed
Online Only
If you’re feeling overwhelmed by anxiety or struggling to connect with your partner, it can often feel like you're trapped in a cycle with no escape.
Together, we can work through the fear, frustration, and uncertainty that often come with anxiety and relationship struggles with others and yourself. With a compassionate, narrative therapy and somatic approach, I hope to help you find new ways to reconnect with yourself and the people in your life.
If you’re feeling overwhelmed by anxiety or struggling to connect with your partner, it can often feel like you're trapped in a cycle with no escape.
Together, we can work through the fear, frustration, and uncertainty that often come with anxiety and relationship struggles with others and yourself. With a compassionate, narrative therapy and somatic approach, I hope to help you find new ways to reconnect with yourself and the people in your life.
The Saskatchewan Women's Mental Health
Registered Social Worker, BSW, MSW, RSW(SK)
4 Endorsed
Saskatoon, SK S7W
Women deserve personalized and specialized care. My practice offers Specialized Counselling for Women of Saskatchewan with both In Person and Online / Virtual services. I am an experienced Masters level therapist and a formally trained Clinical Supervisor. I specialize in (in)fertility and reproductive trauma, perinatal/postpartum mood, anxiety & overwhelm, identity, physical and chronic health, motherhood, and peri/menopause. In addition to counselling, I provide individual and group clinical consultation and supervision to other practitioners and group practices across Saskatchewan. Head to my website to book in online.
Women deserve personalized and specialized care. My practice offers Specialized Counselling for Women of Saskatchewan with both In Person and Online / Virtual services. I am an experienced Masters level therapist and a formally trained Clinical Supervisor. I specialize in (in)fertility and reproductive trauma, perinatal/postpartum mood, anxiety & overwhelm, identity, physical and chronic health, motherhood, and peri/menopause. In addition to counselling, I provide individual and group clinical consultation and supervision to other practitioners and group practices across Saskatchewan. Head to my website to book in online.
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
I also provide treatment for a range of difficulties, including generalized anxiety, panic, trauma, depression, emotional dysregulation, addictions, anger management, and couples therapy.
My goal is to help you answer the questions you have about yourself and support you on your journey, whether that involves therapy or assessment. When difficulties become too difficult to manage, I offer treatment/assessments to help explore ways to make your life easier and reconnect with your best self.
I also provide treatment for a range of difficulties, including generalized anxiety, panic, trauma, depression, emotional dysregulation, addictions, anger management, and couples therapy.
My goal is to help you answer the questions you have about yourself and support you on your journey, whether that involves therapy or assessment. When difficulties become too difficult to manage, I offer treatment/assessments to help explore ways to make your life easier and reconnect with your best self.
I strive to create a safe, respectful, and supportive space where people feel heard, understood, and empowered to make meaningful changes in their lives. I value collaboration and tailor my work to meet the unique needs, values, and goals of each individual and family I support.
I strive to create a safe, respectful, and supportive space where people feel heard, understood, and empowered to make meaningful changes in their lives. I value collaboration and tailor my work to meet the unique needs, values, and goals of each individual and family I support.
Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor.
These are some of the areas I specialize in: Addictions/ Co-Dependency/ ACOA, Body Image/ Self-Esteem, Communication, Pain Management, Anxiety/ Stress Management, Grief/ Trauma and PTSD. I also enjoy public speaking and have given many workshops and seminars.
Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor.
These are some of the areas I specialize in: Addictions/ Co-Dependency/ ACOA, Body Image/ Self-Esteem, Communication, Pain Management, Anxiety/ Stress Management, Grief/ Trauma and PTSD. I also enjoy public speaking and have given many workshops and seminars.
I enjoy working with adolescents (ages 12+), individuals, and couples.
Being a human is hard. Life can often feel overwhelming and, although it may be difficult to see at times, I am confident you have many strengths and resources to draw on to navigate life's challenges. No matter where you are at, I will meet you with genuine compassion, curiosity, and unconditional positive regard. I strive to create a safe space where you can reflect on your experiences, uncover your strengths, and deepen your understanding of who you are and who you want to become. I believe everyone holds the potential for growth and would consider it an honour to collaborate with you on your journey toward meaningful change.
I enjoy working with adolescents (ages 12+), individuals, and couples.
Being a human is hard. Life can often feel overwhelming and, although it may be difficult to see at times, I am confident you have many strengths and resources to draw on to navigate life's challenges. No matter where you are at, I will meet you with genuine compassion, curiosity, and unconditional positive regard. I strive to create a safe space where you can reflect on your experiences, uncover your strengths, and deepen your understanding of who you are and who you want to become. I believe everyone holds the potential for growth and would consider it an honour to collaborate with you on your journey toward meaningful change.
My practice experience has included work in the areas of mental health (such as depression, anxiety, stress, and personality and mood disorders) and physical health (such as chronic pain, physical disability, and HIV/AIDS and other sexually-transmitted and blood-borne infections). I am very comfortable working with people who identify across the spectrums of gender and sexuality and who may have varying relationship styles such as monogamy, non-monogamy, polyamory, and other relationship styles. I also have expertise in substance use harm reduction and addictions counselling.
My practice experience has included work in the areas of mental health (such as depression, anxiety, stress, and personality and mood disorders) and physical health (such as chronic pain, physical disability, and HIV/AIDS and other sexually-transmitted and blood-borne infections). I am very comfortable working with people who identify across the spectrums of gender and sexuality and who may have varying relationship styles such as monogamy, non-monogamy, polyamory, and other relationship styles. I also have expertise in substance use harm reduction and addictions counselling.
Note: all new and returning clients are welcome to book in with me at my new practice Bracken & Birch!
I know that taking the first step towards mental health support can be daunting, you are not alone in this challenge and hurdle. My goal is to facilitate a welcoming non-judgemental space where you can explore your narrative, experiences and challenges. I am here to help you explore different responses or ways of thinking that may not have felt available to you in the past to create a story that fits for the you, you are now!
Note: all new and returning clients are welcome to book in with me at my new practice Bracken & Birch!
I know that taking the first step towards mental health support can be daunting, you are not alone in this challenge and hurdle. My goal is to facilitate a welcoming non-judgemental space where you can explore your narrative, experiences and challenges. I am here to help you explore different responses or ways of thinking that may not have felt available to you in the past to create a story that fits for the you, you are now!
I work with Adults and Couples.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
I work with Adults and Couples.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Have you been feeling fed-up, exhausted and defeated by your relationships lately? Do you wish that your communication and conflict resolution skills were better? Do you want to unravel patterns and codependency to achieve clarity? Though conflict is a normal, everyday part of life, it can be paralyzing to face alone. Childhood relationships with family members shape the way we develop communication skills and interact with conflict often resulting in adaptations used as coping mechanisms. Often an attempt at self-regulation and rooted in survival and resiliency, they can keep us from having healthy relationships.
Have you been feeling fed-up, exhausted and defeated by your relationships lately? Do you wish that your communication and conflict resolution skills were better? Do you want to unravel patterns and codependency to achieve clarity? Though conflict is a normal, everyday part of life, it can be paralyzing to face alone. Childhood relationships with family members shape the way we develop communication skills and interact with conflict often resulting in adaptations used as coping mechanisms. Often an attempt at self-regulation and rooted in survival and resiliency, they can keep us from having healthy relationships.
For over 30 years I have helped individuals and couples with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more.
I help individuals and couples overcome problems, enabling them to live happier, more fulfilling lives. The approach I use is tailored to the individual client or couple. I draw upon a variety of evidence-based approaches including Cognitive-Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapy, and others.
For over 30 years I have helped individuals and couples with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more.
I help individuals and couples overcome problems, enabling them to live happier, more fulfilling lives. The approach I use is tailored to the individual client or couple. I draw upon a variety of evidence-based approaches including Cognitive-Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapy, and others.
Now accepting Saskatoon Clients!
I work with all ages, although I have a special interest working with children 0-10 and parents. I also have interest in working with pre and postpartum mothers. I have 14+ years of experience working with children/adolescents/families. I have experience working with the following: Anxiety, Depression, Self-harm, Trauma, Life transitions, Relationship issues (peer or family), Behaviour difficulties, ADHD/ADD, Grief/loss/bereavement, and Self-esteem. I am an NIHB provider and a victim services provider.
I offer in person (Prince Albert and Saskatoon) and video appointments.
Now accepting Saskatoon Clients!
I work with all ages, although I have a special interest working with children 0-10 and parents. I also have interest in working with pre and postpartum mothers. I have 14+ years of experience working with children/adolescents/families. I have experience working with the following: Anxiety, Depression, Self-harm, Trauma, Life transitions, Relationship issues (peer or family), Behaviour difficulties, ADHD/ADD, Grief/loss/bereavement, and Self-esteem. I am an NIHB provider and a victim services provider.
I offer in person (Prince Albert and Saskatoon) and video appointments.
See more therapy options for Saskatoon
Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.