Family Therapy in Saskatoon, SK

Photo of Rose Marie Laird - Rose Marie Laird Counselling, MSW, RSW, Counsellor
Rose Marie Laird Counselling
Counsellor, MSW, RSW
Verified Verified
3 Endorsed
Saskatoon, SK S7H
I am also Health Canada approved to provide sessions for those who have a status number, are residential school survivors or are family of residential school survivors.
I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling. I offer therapeutic hypnotism as an adjunct to talk therapy.
I am also Health Canada approved to provide sessions for those who have a status number, are residential school survivors or are family of residential school survivors.
I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling. I offer therapeutic hypnotism as an adjunct to talk therapy.
(306) 518-8531 View (306) 518-8531
Photo of Jasen McQuarrie, RTC, Counsellor
Jasen McQuarrie
Counsellor, RTC
Verified Verified
4 Endorsed
Saskatoon, SK S7K
How we treat and talk to ourselves often comes from either hidden pain or the learned patterns inhierited from both our environment and our family of origin.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
How we treat and talk to ourselves often comes from either hidden pain or the learned patterns inhierited from both our environment and our family of origin.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
(306) 900-4962 View (306) 900-4962
Photo of Lindsay McDonald, BSW, RSW, Clinical Social Work/Therapist
Lindsay McDonald
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
1 Endorsed
Online Only
I offer counselling services to those struggling with the following: Anxiety, Depression, Trauma and PTSD, Grief and Loss, Relationship and Family Issues, Suicidal Ideation and Self Harm, and Borderline Personality Disorder.
Hello! I have experience working with children, adolescents and adults of all ages. I offer a safe, inclusive and comfortable space to explore the stressors that make life difficult while also being flexible in the approach that clients want to explore. I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Motivational Interviewing while focusing on your strengths and focusing on solutions. I understand that there are different needs for those seeking counselling services and will tailor sessions based on these unique and individual needs.
I offer counselling services to those struggling with the following: Anxiety, Depression, Trauma and PTSD, Grief and Loss, Relationship and Family Issues, Suicidal Ideation and Self Harm, and Borderline Personality Disorder.
Hello! I have experience working with children, adolescents and adults of all ages. I offer a safe, inclusive and comfortable space to explore the stressors that make life difficult while also being flexible in the approach that clients want to explore. I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Motivational Interviewing while focusing on your strengths and focusing on solutions. I understand that there are different needs for those seeking counselling services and will tailor sessions based on these unique and individual needs.
(639) 390-0492 View (639) 390-0492
Photo of Susan A Hossack, BA, BSW, MSW, Registered Social Worker
Susan A Hossack
Registered Social Worker, BA, BSW, MSW
Verified Verified
3 Endorsed
Online Only
I have decades of experience working with depression, anxiety, grief, abuse, family issues, cultural and spiritual issues.
Couples therapy is a specialization I have extensive experience in. I am happy to assist you with any relationship problems individually or as a couple. I am a certified Discernment Counsellor. I can also help guide you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.
I have decades of experience working with depression, anxiety, grief, abuse, family issues, cultural and spiritual issues.
Couples therapy is a specialization I have extensive experience in. I am happy to assist you with any relationship problems individually or as a couple. I am a certified Discernment Counsellor. I can also help guide you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.
(306) 518-8395 View (306) 518-8395
Photo of Dr. Karma Guindon - Dr. Karma Guindon & Associates, PhD, MSW, RSW, Registered Social Worker
Dr. Karma Guindon & Associates
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Serves Area
As seasoned therapists, we have studied the major therapy models, including DBT, CBT, ACT, EMDR, narrative therapy, IPT, RLT, IFS, and family systems approaches.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
As seasoned therapists, we have studied the major therapy models, including DBT, CBT, ACT, EMDR, narrative therapy, IPT, RLT, IFS, and family systems approaches.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
(289) 271-1665 View (289) 271-1665
Photo of Stephanie Locke - Insight Counselling & Holistic Therapy, MSW, RSW, RYT 200, Registered Social Worker
Insight Counselling & Holistic Therapy
Registered Social Worker, MSW, RSW, RYT 200
Verified Verified
2 Endorsed
Saskatoon, SK S7L
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
(306) 992-9029 View (306) 992-9029
Photo of Teresa Fay Mead, MA Psy
Teresa Fay Mead
Registered Psychologist (Provisional), MA Psy
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Some of my specialties are: relationship difficulties, adjustment to a new reality (disability, separation, immigration), historical sexual abuse, intergenerational and intercultural family conflict, trauma, grief and loss, family rifts, chronic illness, and supporting family members and children impacted by a loved ones addiction.
Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal.  I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)
Some of my specialties are: relationship difficulties, adjustment to a new reality (disability, separation, immigration), historical sexual abuse, intergenerational and intercultural family conflict, trauma, grief and loss, family rifts, chronic illness, and supporting family members and children impacted by a loved ones addiction.
Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal.  I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)
(306) 994-0691 View (306) 994-0691
Photo of Susan Healey - Susan Healey Counselling and Hypnotherapy, MACP, CCC, Hypno, BA, C(Educ), Counsellor
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ)
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Whether you are an individual, a couple, or a family, I am here.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Whether you are an individual, a couple, or a family, I am here.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
(306) 801-4373 View (306) 801-4373
Photo of Olivia Dangas - Astoria Counselling & Assessment, Psychologist
Astoria Counselling & Assessment
Psychologist
Verified Verified
1 Endorsed
Saskatoon, SK S7H
We offer in-person and online individual and family counselling services for youth and adults.
In a world that never slows down, it is more important than ever to prioritize your mental health. We are a private mental health clinic in Saskatoon, Saskatchewan, offering counselling and assessment services for all members of your busy family.
We offer in-person and online individual and family counselling services for youth and adults.
In a world that never slows down, it is more important than ever to prioritize your mental health. We are a private mental health clinic in Saskatoon, Saskatchewan, offering counselling and assessment services for all members of your busy family.
(639) 390-0398 View (639) 390-0398
New Earth Therapy
Registered Psychotherapist, MEd, MSW, BSW
Verified Verified
1 Endorsed
Saskatoon, SK S7L
Our services include: individual therapy for children, youth and adults, couples and family therapy, naturopathic medicine, autism assessments and counselling, psychoeducational assessments and speech and language therapy.
We are a collective of holistic health practitioners who provide support for you through different areas of specialization and with different approaches. Our team currently consists of Registered Psychologists, Registered Social Workers, Registered Psychotherapists, a Naturopathic Doctor and a Speech and Language Therapist. We work collaboratively to support you on your journey to health.
Our services include: individual therapy for children, youth and adults, couples and family therapy, naturopathic medicine, autism assessments and counselling, psychoeducational assessments and speech and language therapy.
We are a collective of holistic health practitioners who provide support for you through different areas of specialization and with different approaches. Our team currently consists of Registered Psychologists, Registered Social Workers, Registered Psychotherapists, a Naturopathic Doctor and a Speech and Language Therapist. We work collaboratively to support you on your journey to health.
(833) 453-1878 View (833) 453-1878
Photo of Donna-Lee F McLellan, MISW, RISW, LCPC, Registered Social Worker
Donna-Lee F McLellan
Registered Social Worker, MISW, RISW, LCPC
Verified Verified
Online Only
First Nation member providing services to on-reserve and off-reserve families or individuals specializing in: individual, groups, sharing circles, family reunification & workshops, registered MISW Holistic Clinical Mental Health Therapist is registered with NIHB/IRS.
Feeling down in the dumps and can't shake it? Do you have overwhelming emotions of grief and feel unable to catch your breath? Are you feeling anxious or depressed? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Do you have unresolved past trauma? You don't need to struggle on your own. I am the founder of Balancing Within, a counselling service specializing in mental health therapeutic approaches such as: Family and Individual Counselling, CBT-EFT, Anxiety/Depression, EMDR, Inner-child and Past Trauma, Somatic, Group Sessions/Sharing circles and more. 25+years experience.
First Nation member providing services to on-reserve and off-reserve families or individuals specializing in: individual, groups, sharing circles, family reunification & workshops, registered MISW Holistic Clinical Mental Health Therapist is registered with NIHB/IRS.
Feeling down in the dumps and can't shake it? Do you have overwhelming emotions of grief and feel unable to catch your breath? Are you feeling anxious or depressed? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Do you have unresolved past trauma? You don't need to struggle on your own. I am the founder of Balancing Within, a counselling service specializing in mental health therapeutic approaches such as: Family and Individual Counselling, CBT-EFT, Anxiety/Depression, EMDR, Inner-child and Past Trauma, Somatic, Group Sessions/Sharing circles and more. 25+years experience.
(833) 844-8687 View (833) 844-8687
Photo of Cathy Nickel, BA(Adv), Psy, CHyp, Counsellor
Cathy Nickel
Counsellor, BA(Adv), Psy, CHyp
Verified Verified
1 Endorsed
Saskatoon, SK S7N
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 38 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 38 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
(877) 959-2191 View (877) 959-2191
Photo of Alex Hartshorn - Sincerely Somatic in Sask, MA, CCC, ASMP, Counsellor
Sincerely Somatic in Sask
Counsellor, MA, CCC, ASMP
Verified Verified
2 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck or disconnected. This can arise from issues within family, cultural, or societal systems, life transitions, chronic stress and nervous system dysregulation, difficulties feeling secure in self, or recurring intense emotions/sensations such as anxiety, anger, or sadness. I often work with people who have tried cognitive and talk therapies and want a different approach, who feel they are "too" sensitive, or aware of patterns and the "why" of things but want somewhere to go with that, and people who feel exhausted just trying to figure things out and keep it together.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck or disconnected. This can arise from issues within family, cultural, or societal systems, life transitions, chronic stress and nervous system dysregulation, difficulties feeling secure in self, or recurring intense emotions/sensations such as anxiety, anger, or sadness. I often work with people who have tried cognitive and talk therapies and want a different approach, who feel they are "too" sensitive, or aware of patterns and the "why" of things but want somewhere to go with that, and people who feel exhausted just trying to figure things out and keep it together.
(306) 988-4577 View (306) 988-4577
Photo of Rev. Jodi Lynn Bryant, MACP, CPCS, CELC, BEd, BA, Pastoral Counsellor
Rev. Jodi Lynn Bryant
Pastoral Counsellor, MACP, CPCS, CELC, BEd, BA
Verified Verified
2 Endorsed
Saskatoon, SK S7V
Waitlist for new clients
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
(306) 994-7762 View (306) 994-7762
Photo of Ana Martinez-Risco - Alma Counselling Place, RPsych/, CCC, Counsellor
Alma Counselling Place
Counsellor, RPsych/, CCC
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Tailored to the specific needs of each individual, we use evidenced based modalities such as Cognitive Behavior Therapy, Trauma Focused-CBT, Family Systems and EMDR Therapy.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
Tailored to the specific needs of each individual, we use evidenced based modalities such as Cognitive Behavior Therapy, Trauma Focused-CBT, Family Systems and EMDR Therapy.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
(306) 802-4819 View (306) 802-4819
Photo of Elizabeth Smith - Aspire Too Counselling & Professional Services, MSW, RSW, RPsych, CCC, Registered Social Worker
Aspire Too Counselling & Professional Services
Registered Social Worker, MSW, RSW, RPsych, CCC
Verified Verified
Saskatoon, SK S7M
We specialize in high conflict separation and divorce, mediation, trauma recovery, mental health and addictions, child and youth services, family and couples therapy, as well as leadership and performance coaching.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
We specialize in high conflict separation and divorce, mediation, trauma recovery, mental health and addictions, child and youth services, family and couples therapy, as well as leadership and performance coaching.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
(306) 988-7457 View (306) 988-7457
Photo of Janae Murphy, CCC, MACCP, BA, Counsellor
Janae Murphy
Counsellor, CCC, MACCP, BA
Verified Verified
Saskatoon, SK S7K
My priority is offering therapeutic support that is tailored to your child and family's unique strengths and needs.
Currently accepting new clients! My name is Janae and I am so happy that you are here, starting a counselling journey for you or your child can take a lot of courage. As a child therapist, I specialize in supporting children and adolescents through emotional, behavioral, and psychological challenges. Using age-appropriate therapeutic techniques such as play therapy and person-centered talk therapy, I aim to help children express their feelings, develop coping skills, and navigate difficult life situations. My goal is to provide a safe, nurturing environment to foster healing, exploration of thoughts and feelings
My priority is offering therapeutic support that is tailored to your child and family's unique strengths and needs.
Currently accepting new clients! My name is Janae and I am so happy that you are here, starting a counselling journey for you or your child can take a lot of courage. As a child therapist, I specialize in supporting children and adolescents through emotional, behavioral, and psychological challenges. Using age-appropriate therapeutic techniques such as play therapy and person-centered talk therapy, I aim to help children express their feelings, develop coping skills, and navigate difficult life situations. My goal is to provide a safe, nurturing environment to foster healing, exploration of thoughts and feelings
(639) 387-6342 View (639) 387-6342
Photo of Michael Kluba, BSW, RSW, ASAT, Registered Social Worker
Michael Kluba
Registered Social Worker, BSW, RSW, ASAT
Verified Verified
Online Only
I specialize in: Sex + Porn Addiction, Substance Addiction, Family + Addiction (with a special interest in Sexual Betrayal Trauma), + Family Systems (with a special interest in Enmeshment and Emotional Incest). My areas of interest are: Grief + Loss, + Relationships.
I specialize in: Sex + Porn Addiction, Substance Addiction, Family + Addiction (with a special interest in Sexual Betrayal Trauma), + Family Systems (with a special interest in Enmeshment and Emotional Incest). My areas of interest are: Grief + Loss, + Relationships.
(306) 900-0705 View (306) 900-0705
Photo of Denise Norris, BA, MSW, RSW , SEP, Registered Social Worker
Denise Norris
Registered Social Worker, BA, MSW, RSW , SEP
Verified Verified
1 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
With couples I use Gottman Couples therapy and with individuals and families I use a combination of Somatic experiencing, strengths-based and family systems.
I enjoy working with a variety of clients, with adult clients I offer Somatic Experiencing, practicing from a trauma informed lens, I utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
With couples I use Gottman Couples therapy and with individuals and families I use a combination of Somatic experiencing, strengths-based and family systems.
I enjoy working with a variety of clients, with adult clients I offer Somatic Experiencing, practicing from a trauma informed lens, I utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
(306) 517-6259 View (306) 517-6259
Photo of Holly Flett, BSW , MA, Registered Social Worker
Holly Flett
Registered Social Worker, BSW , MA
Verified Verified
2 Endorsed
Saskatoon, SK S7M
I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities. Wherever life has brought you, my goal is to provide space for practical discussion and next steps towards your goals.
I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities. Wherever life has brought you, my goal is to provide space for practical discussion and next steps towards your goals.
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Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.