Emotionally Focused Therapists in Saskatoon, SK
As an Indigenous Mental Health Therapist I would share how Trauma profoundly impacts Individuals affecting their emotional, psychological and physical well-being, often stemming from experiences like abuse, violence, loss or natural disasters. Traditional healing practices can be a vital part of trauma recovery and being trauma informed. I would provide a holistic approach that incorporates spiritual, emotional, and physical healing.
As an Indigenous Mental Health Therapist I would share how Trauma profoundly impacts Individuals affecting their emotional, psychological and physical well-being, often stemming from experiences like abuse, violence, loss or natural disasters. Traditional healing practices can be a vital part of trauma recovery and being trauma informed. I would provide a holistic approach that incorporates spiritual, emotional, and physical healing.
I am a Canadian Certified Counsellor (CCC) and Certified Professional Coach, offering personal growth and wellbeing counselling in English and Mandarin. My passion is to help clients protect their mental health, nurture self-growth, and explore life’s deeper meaning and happiness. Whether you are seeking practical solutions for life’s challenges or embarking on a journey of self-discovery and personal transformation, you’ll find a safe, compassionate, and confidential space here.
I am a Canadian Certified Counsellor (CCC) and Certified Professional Coach, offering personal growth and wellbeing counselling in English and Mandarin. My passion is to help clients protect their mental health, nurture self-growth, and explore life’s deeper meaning and happiness. Whether you are seeking practical solutions for life’s challenges or embarking on a journey of self-discovery and personal transformation, you’ll find a safe, compassionate, and confidential space here.
Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).
Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With an affirming caring presence I specialize in healing trauma, resolving anxiety, and unburdening the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With an affirming caring presence I specialize in healing trauma, resolving anxiety, and unburdening the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
My goal is to help clients feel proud and confident about who they are as humans. I am committed to create a safe and welcoming space to meet clients wherever they are in their journey. As someone who recognizes the importance of understanding neurodiversity, I strive to create inclusive spaces for individuals on the spectrum and those who experience different cognitive profiles. I am a Registered Social Worker with extensive experience in the human services field in a variety of positions.
My goal is to help clients feel proud and confident about who they are as humans. I am committed to create a safe and welcoming space to meet clients wherever they are in their journey. As someone who recognizes the importance of understanding neurodiversity, I strive to create inclusive spaces for individuals on the spectrum and those who experience different cognitive profiles. I am a Registered Social Worker with extensive experience in the human services field in a variety of positions.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. Many therapists consider themselves to be just that: therapists. For me, therapy is a form of art. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. Many therapists consider themselves to be just that: therapists. For me, therapy is a form of art. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Saskatoon, SK S7K
It’s devastating, isn’t it? You’ve felt emotionally discarded for years—like your needs don’t matter. You’ve been pouring everything into your relationship but it’s never enough. You still love your partner, but the conflict and resentment are eroding trust Ike it’s quicksand. You can’t keep going like this. You’re not ready to walk away, you just need something to change. Maybe, deep down, you’re wondering if it’s even possible.
It’s devastating, isn’t it? You’ve felt emotionally discarded for years—like your needs don’t matter. You’ve been pouring everything into your relationship but it’s never enough. You still love your partner, but the conflict and resentment are eroding trust Ike it’s quicksand. You can’t keep going like this. You’re not ready to walk away, you just need something to change. Maybe, deep down, you’re wondering if it’s even possible.
I care and want to encourage you. There is hope and a way through. If you are feeling stuck, emotionally overwhelmed, struggling with relationships, or seeking direction; I would be honored to connect with you. I have compassion and a deep desire to understand what you are going through and how I can best support you. The primary areas of support I offer include Trauma, PTSD, Narcissistic Abuse,
Relational Trauma, Emotional Neglect, Adult Children of Emotionally Immature Parents, Family Scapegoating, Trauma Bonds, Emotional Regulation, Boundaries, Communication, Anxiety & OCD.
I care and want to encourage you. There is hope and a way through. If you are feeling stuck, emotionally overwhelmed, struggling with relationships, or seeking direction; I would be honored to connect with you. I have compassion and a deep desire to understand what you are going through and how I can best support you. The primary areas of support I offer include Trauma, PTSD, Narcissistic Abuse,
Relational Trauma, Emotional Neglect, Adult Children of Emotionally Immature Parents, Family Scapegoating, Trauma Bonds, Emotional Regulation, Boundaries, Communication, Anxiety & OCD.
My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I am currently accepting new adult clients for individual and couples counselling. I offer virtual services to SK and AB residents and in-person services in Calgary, AB. My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling.
My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I am currently accepting new adult clients for individual and couples counselling. I offer virtual services to SK and AB residents and in-person services in Calgary, AB. My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling.
First Step Men's Therapy "Helping Men Heal & Grow"
Registered Psychotherapist, BA, MACP, ASAT, EMDR
4 Endorsed
Online Only
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Are you tired of feeling held back by self-criticism, perfectionism, low self-esteem, or anxiety? Are you frequently overthinking, worried, or emotionally exhausted? You deserve to live a more fulfilling life free from these obstacles. You have the power to take control and heal, and it starts by facing your pain head-on. With my expertise as a therapist specializing in helping individuals like yourself, I can guide you towards a new approach to managing your emotions and finding peace within yourself.
Are you tired of feeling held back by self-criticism, perfectionism, low self-esteem, or anxiety? Are you frequently overthinking, worried, or emotionally exhausted? You deserve to live a more fulfilling life free from these obstacles. You have the power to take control and heal, and it starts by facing your pain head-on. With my expertise as a therapist specializing in helping individuals like yourself, I can guide you towards a new approach to managing your emotions and finding peace within yourself.
I am committed to helping you awaken your most authentic self. If you find yourself overthinking, overanalyzing, or feeling excessively critical, you’re not alone. These patterns can leave you feeling like you’re never enough, impacting every area of your life and preventing you from showing up as your true self. Anxiety, low mood, and a sense of defeat can take over your experiences, keeping you from living life to the fullest. Let’s embark on this journey together and start fully enjoying this beautiful ride of life.
I am committed to helping you awaken your most authentic self. If you find yourself overthinking, overanalyzing, or feeling excessively critical, you’re not alone. These patterns can leave you feeling like you’re never enough, impacting every area of your life and preventing you from showing up as your true self. Anxiety, low mood, and a sense of defeat can take over your experiences, keeping you from living life to the fullest. Let’s embark on this journey together and start fully enjoying this beautiful ride of life.
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
Saskatoon, SK S7P
Formally, Tina J. Smith & Associates Counselling & Psychotherapy, we have restructured to provide additional support. Having 28 years of experience in mental health, I understand that everyone faces painful experiences. This suffering can feel overwhelming. We are here to help provide insight, tools, and treatment toward restoration and healing. Maybe, you are battling with stress, depression, and anxiety and/or maybe you are overwhelmed by conflict and struggling to communicate in your relationships. We are here to help you as an individual or your relationships. Don't hesitate to reach out.
Formally, Tina J. Smith & Associates Counselling & Psychotherapy, we have restructured to provide additional support. Having 28 years of experience in mental health, I understand that everyone faces painful experiences. This suffering can feel overwhelming. We are here to help provide insight, tools, and treatment toward restoration and healing. Maybe, you are battling with stress, depression, and anxiety and/or maybe you are overwhelmed by conflict and struggling to communicate in your relationships. We are here to help you as an individual or your relationships. Don't hesitate to reach out.
I work with all ages, although I have a special interest working with children 0-10 and parents. I also have interest in working with pre and postpartum mothers. I have 12+ years of experience working with children/adolescents/families. I have experience working with the following: Anxiety, Depression, Self-harm, Trauma, Life transitions, Relationship issues (peer or family), Behaviour difficulties, ADHD/ADD, Grief/loss/bereavement, and Self-esteem. I am an NIHB provider and a victim services provider.
My physical practice is currently in Prince Albert, but I am open to video and phone call appointments as well.
I work with all ages, although I have a special interest working with children 0-10 and parents. I also have interest in working with pre and postpartum mothers. I have 12+ years of experience working with children/adolescents/families. I have experience working with the following: Anxiety, Depression, Self-harm, Trauma, Life transitions, Relationship issues (peer or family), Behaviour difficulties, ADHD/ADD, Grief/loss/bereavement, and Self-esteem. I am an NIHB provider and a victim services provider.
My physical practice is currently in Prince Albert, but I am open to video and phone call appointments as well.
Hello, my name is Melanie Zimerman and I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. Whether you’re struggling with anxiety, depression, grief, stress or struggling to process and work through a traumatic event in your life, I want you to know that you’re not alone. You and I can work together to discover the right coping strategies that work well for you and find ways we can minimize your symptoms. If you’re ready to start your healing journey you found the right place.
Hello, my name is Melanie Zimerman and I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. Whether you’re struggling with anxiety, depression, grief, stress or struggling to process and work through a traumatic event in your life, I want you to know that you’re not alone. You and I can work together to discover the right coping strategies that work well for you and find ways we can minimize your symptoms. If you’re ready to start your healing journey you found the right place.
Guiding You Toward Healing Across Alberta, Saskatchewan, Ontario, and Nova Scotia
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. With more than 20 years of experience in health services, I specialize in supporting individuals through grief, loss, trauma, and life transitions—helping you build resilience and find healing.
Life’s biggest struggles often stem from feeling disconnected—whether from yourself, others, or a sense of meaning. As a therapist, I help clients explore the fears, patterns, and past experiences that shape their lives.
Guiding You Toward Healing Across Alberta, Saskatchewan, Ontario, and Nova Scotia
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. With more than 20 years of experience in health services, I specialize in supporting individuals through grief, loss, trauma, and life transitions—helping you build resilience and find healing.
Life’s biggest struggles often stem from feeling disconnected—whether from yourself, others, or a sense of meaning. As a therapist, I help clients explore the fears, patterns, and past experiences that shape their lives.
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
Looking for a psychologist who is accepting new clients? Ready to take the first step to improving your well-being?
I am a Registered Doctoral Psychologist based in Saskatchewan. I have over 17 years of experience providing evidence-based psychotherapy services to individuals across the lifespan. I have worked in the public sector providing psychological treatment, assessment, and supervision to new psychologists and graduate students for the last 13 years, with special training and additional experience in treating sexual concerns. I am accepting new clients for virtual/online counselling for adults (age 18+) in Saskatchewan.
Looking for a psychologist who is accepting new clients? Ready to take the first step to improving your well-being?
I am a Registered Doctoral Psychologist based in Saskatchewan. I have over 17 years of experience providing evidence-based psychotherapy services to individuals across the lifespan. I have worked in the public sector providing psychological treatment, assessment, and supervision to new psychologists and graduate students for the last 13 years, with special training and additional experience in treating sexual concerns. I am accepting new clients for virtual/online counselling for adults (age 18+) in Saskatchewan.
