Elders (65+) Therapists in Saskatoon, SK

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

The impact of trauma on a person's suffering and how they cope can manifest in many negative ways. Anxiety, depression, loss of self-worth, hopelessness and an inability to care for oneself emotionally and psychologically are common issues. A person may be easily triggered, become more reactive, or shut down completely. This in turn can impact their personal and professional relationships. To pursue a life of calmness requires all our inner strength, our courage, commitment to self and the spirit of championing change.

I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. Together we can rediscover your inner trust, turn suffering into achievement, explore your experiences, values, dreams and discover your purpose in life.

Feel like you are living your life on auto-pilot? Tired of juggling life's problems and feeling stressed? Self-doubt holding you hostage? I will work with you to help gain control over your life and empower your self-confidence to create a life worth living to its fullest. As a result of working with me, clients have gained clarity, improved relationships, became sober, increased communication and created a life they were meant to have. They became HAPPY! I work with clients in ways that build on their strengths and potentials and I challenge them to take their life to the next level.

Do you feel stuck because of mood, stress, experiences or traumas? Do you feel limited by anxiety, guilt or shame, and want help navigating difficult past, present, and future experiences? Are you a current or former athlete, or first responder, looking for a supportive space? Do you want to learn to understand yourself better, or to be proud of the person you are? Together we will meet in a warm, judgement-free zone tailored to your goals and help you figure out what balance might look like in your life.

Are you struggling with any of the following: anxiety, eating difficulties, depression, stress, anger, trauma, grief and loss, suicidal ideation, relationship dynamics and family of origin concerns? I’m glad you found me here! I am a Registered Master level Social Worker with extensive experience in counselling, practicing in Saskatoon, SK. I work with clients from all walks of life, ranging from mid-teens to adults. I am passionate about working with people and offer a safe place to explore, process and create change in your life.

Hi! I am Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their mental health and wellness journey since 2016. In 2021, I began taking conflict resolution training and fell in love with the field. Nothing is more fulfilling than supporting individuals through conflict. Resolving conflict effectively facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I offer strengths-based, solution focused brief therapy (SFBT) counselling and a variety of conflict resolution services.

I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.

I teach from a reality based concept and cognitive restructuring therapy, I also employ talk therapy. Cognitive Behavioural Therapy is what I counsel mostly from to help people in all aspects of life. All individuals will experience a connectedness from a therapist with empathy for the needs and concerns of the client. Understanding the trauma patterns in ones life will be the most significant approach towards healing. I also utilize Gestalt therapy to redirect clients to the here and now, and how to best manage their current situations. -I council Individuals, Families, Groups. I address all lifestyle issues.

I work with adolescents 13 and older, individuals, couples, and families. My counselling areas of interest include grief and loss, sex and sexuality, queer and trans identities, relationship issues among monogamous and non-monogamous partners, trauma, family of origin, and transitions. When you work with me, you can expect warmth, authenticity, and a collaborative experience.

Have you been feeling like you need a change lately? Are you looking for a supportive person to work through issues and concerns that you have not been able to manage on your own? We are not meant to do this alone, and I am here to hold space for you. I am passionate about helping others get to the core of their limiting beliefs and creating the life they desire. I utilize a holistic approach including hypnosis, mindfulness, and talk therapy to work with you, exactly where you are at, to allow you the space you need to create your ideal life. I will support and encourage whatever path you are wanting to explore.

I have over 17 years of experience in the human services field. I offer counselling services to people who deal with anxiety, depression, and relationship issues. Some of my other specialties include divorce/separation, recent life changes, and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for Indigenous clients.

Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.

Sometimes life can be challenging and overwhelming. Having a professional walk beside you as you face these challenges can help.

Life can be hard. It’s even harder trying to make sense of it on your own. I can help you find a way to move forward. I see adults and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life.

If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.

I work with a passion for guiding individuals towards emotional growth and change that reflects their wants and needs. I have an understanding that not every individual is the same, and all humans have different experiences, and responses to life. I establish trust and a nonjudgmental atmosphere. I gear towards active listening in order to deeply comprehend the concerns and needs of the individuals I see, fostering a strong therapeutic bond. With a nonjudgmental attitude, I will embrace individuals for who they are. Come on in, and let’s take this walk together.

Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.

We are a well established, highly trained team of therapists in the heart of the prairies. We have offices in Saskatoon, Prince Albert, Melfort, & Kindersley. We offer both in-person and virtual services across the province.