Divorce Therapists in Saskatoon, SK
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
I provide play based therapy to help children build coping skills, improve emotional regulation and process major life events such as a loss of a loved one or divorce/separation.
My approach to therapy is based in attachment theory with a strong understanding of trauma. I believe trust and strong rapport is an important part of the therapeutic relationship, both with the child and the parents/caregivers. My areas of interest include anxiety, self-esteem, and divorce/separation.
I provide play based therapy to help children build coping skills, improve emotional regulation and process major life events such as a loss of a loved one or divorce/separation.
My approach to therapy is based in attachment theory with a strong understanding of trauma. I believe trust and strong rapport is an important part of the therapeutic relationship, both with the child and the parents/caregivers. My areas of interest include anxiety, self-esteem, and divorce/separation.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and cognitive approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety ( adults/ children) and couples counselling.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and cognitive approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety ( adults/ children) and couples counselling.
When anxiety, grief, anger, conflict, or major life changes begin to shape your life and relationships, it can become difficult to know how to respond. Familiar ways of coping may no longer work, or the sense of direction you once relied upon may begin to shift. I work with thoughtful adolescents and adults seeking both greater understanding and meaningful change. Together, we consider what matters most, how we might live well amid uncertainty, and how we can respond to the circumstances we face.
When anxiety, grief, anger, conflict, or major life changes begin to shape your life and relationships, it can become difficult to know how to respond. Familiar ways of coping may no longer work, or the sense of direction you once relied upon may begin to shift. I work with thoughtful adolescents and adults seeking both greater understanding and meaningful change. Together, we consider what matters most, how we might live well amid uncertainty, and how we can respond to the circumstances we face.
Your questions about how to cope with trauma, intimacy issues, divorce, toxic relationships (and more) will be answered with scientifically backed research and strategies.
Hi! Are you someone that needs to change and thrive? I treat trauma, PTSD with EMDR therapy. Our sessions will be where you can release fragile and broken parts of the past and present to do with any barriers to happiness you have. My office is in Saskatoon but do online and phone in Canada for most provinces.
Your questions about how to cope with trauma, intimacy issues, divorce, toxic relationships (and more) will be answered with scientifically backed research and strategies.
Hi! Are you someone that needs to change and thrive? I treat trauma, PTSD with EMDR therapy. Our sessions will be where you can release fragile and broken parts of the past and present to do with any barriers to happiness you have. My office is in Saskatoon but do online and phone in Canada for most provinces.
I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.
I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
I have experience supporting children through many challenges including anxiety, depression, trauma, family changes (like divorce or loss), behavioral problems, ADHD, peer difficulties and self-esteem issues.
Currently accepting new clients! My name is Janae and I am so happy that you are here, starting a counselling journey for you or your child can take a lot of courage. As a child therapist, I specialize in supporting children and adolescents through emotional, behavioral, and psychological challenges. Using age-appropriate therapeutic techniques such as person-centered talk therapy, CBT, and play therapy techniques. I aim to help children express their feelings, develop coping skills, and navigate difficult life situations. My goal is to provide a safe, nurturing environment to foster healing, exploration of thoughts and feelings
I have experience supporting children through many challenges including anxiety, depression, trauma, family changes (like divorce or loss), behavioral problems, ADHD, peer difficulties and self-esteem issues.
Currently accepting new clients! My name is Janae and I am so happy that you are here, starting a counselling journey for you or your child can take a lot of courage. As a child therapist, I specialize in supporting children and adolescents through emotional, behavioral, and psychological challenges. Using age-appropriate therapeutic techniques such as person-centered talk therapy, CBT, and play therapy techniques. I aim to help children express their feelings, develop coping skills, and navigate difficult life situations. My goal is to provide a safe, nurturing environment to foster healing, exploration of thoughts and feelings
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
Some of my other specialties include divorce/separation, recent life changes, and stress management.
My approach to counselling is client centred and strength based. I use a collaborative and conversational style in helping clients resolve issues and attain their goals. I help people recognize their needs and concerns while building on positives and strengths to assist individuals achieve their desired outcomes.
Some of my other specialties include divorce/separation, recent life changes, and stress management.
My approach to counselling is client centred and strength based. I use a collaborative and conversational style in helping clients resolve issues and attain their goals. I help people recognize their needs and concerns while building on positives and strengths to assist individuals achieve their desired outcomes.
As a helper, I am honoured to walk and support you as you move towards wellness and well-being.
As a helper, I am honoured to walk and support you as you move towards wellness and well-being.
Feeling overwhelmed, stuck, or living life on autopilot? Struggling with stress, anxiety, self-doubt, relationship challenges, trauma, addiction, or performance-related pressures? Since 1999, I have helped individuals, couples, families, children, adolescents, and athletes overcome obstacles, build resilience, and create meaningful change. My approach is strengths-based, supportive, and goal-oriented. Together, we will develop practical strategies to improve mental health, relationships, confidence, performance, and overall well-being.
Feeling overwhelmed, stuck, or living life on autopilot? Struggling with stress, anxiety, self-doubt, relationship challenges, trauma, addiction, or performance-related pressures? Since 1999, I have helped individuals, couples, families, children, adolescents, and athletes overcome obstacles, build resilience, and create meaningful change. My approach is strengths-based, supportive, and goal-oriented. Together, we will develop practical strategies to improve mental health, relationships, confidence, performance, and overall well-being.
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, CCTP, C-DBT, CHyp
1 Endorsed
Saskatoon, SK S7W
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
I am a Master’s-level therapist working under clinical supervision. I bring both lived and clinical understanding into my work as a person who has lived with chronic health issues, is neurodiverse, and is also a caretaker.
I offer a collaborative, person-centred, relational approach to therapy where we move at your pace—not the pace you feel pressured to keep up with.
I meet clients where they are at. For some, that means deep emotional exploration of their past. For others, it may simply mean having a safe space to exhale, slow down, and feel less alone in what they are carrying.
I am a Master’s-level therapist working under clinical supervision. I bring both lived and clinical understanding into my work as a person who has lived with chronic health issues, is neurodiverse, and is also a caretaker.
I offer a collaborative, person-centred, relational approach to therapy where we move at your pace—not the pace you feel pressured to keep up with.
I meet clients where they are at. For some, that means deep emotional exploration of their past. For others, it may simply mean having a safe space to exhale, slow down, and feel less alone in what they are carrying.
We all have times when we need a kind, compassionate, and gentle place to land—somewhere we know we will be heard without judgment, where we can process our experiences and explore new avenues of hope and change.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
We all have times when we need a kind, compassionate, and gentle place to land—somewhere we know we will be heard without judgment, where we can process our experiences and explore new avenues of hope and change.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults and children) and couples therapy.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults and children) and couples therapy.
People would want to contact me for support if they are looking for someone who can provide connection, trust, and solutions in an meaningful and efficient manner. It is my belief that people are typically within a spectrum of need where they either 1) need to disclose what they have been holding inside; 2) need the skills to cope with what has happened or what they think might happen; 3) somewhere in the middle of needing someone to listen but stay focused on solutions for today. Life is full of tough moments and important transitions which impact our functioning and sometimes requires new skills and ways of solving problems.
People would want to contact me for support if they are looking for someone who can provide connection, trust, and solutions in an meaningful and efficient manner. It is my belief that people are typically within a spectrum of need where they either 1) need to disclose what they have been holding inside; 2) need the skills to cope with what has happened or what they think might happen; 3) somewhere in the middle of needing someone to listen but stay focused on solutions for today. Life is full of tough moments and important transitions which impact our functioning and sometimes requires new skills and ways of solving problems.
At PPC Therapy Group, we support children, teens, adults, couples, and families facing a variety of life challenges. Clients often come to us feeling overwhelmed by anxiety, depression, relationship difficulties, trauma, grief, stress, life transitions, or a sense of feeling stuck. Our diverse team of psychologists, counsellors, and social workers works collaboratively to provide personalized, evidence-based care. We meet clients where they are, helping them gain insight, build practical coping skills, strengthen relationships, and create meaningful changes that support long-term well-being.
At PPC Therapy Group, we support children, teens, adults, couples, and families facing a variety of life challenges. Clients often come to us feeling overwhelmed by anxiety, depression, relationship difficulties, trauma, grief, stress, life transitions, or a sense of feeling stuck. Our diverse team of psychologists, counsellors, and social workers works collaboratively to provide personalized, evidence-based care. We meet clients where they are, helping them gain insight, build practical coping skills, strengthen relationships, and create meaningful changes that support long-term well-being.
As a dietitian and counsellor, I specialize in counselling for eating disorders, divorce/separation, betrayal trauma, life transitions, spiritual abuse, domestic abuse, trauma/PTSD, and anxiety.
With almost a decade of experience as dietitian and a Masters in Counseling Psychology, you can expect evidence-based best practices, a safe space and a tailored, personalized approach to fit your unique needs and experiences. I have specific training in betrayal, domestic violence/coercive control and eating disorders
I have personally walked through much darkness and deeply empathize with clients. I see your pain, have felt it, and found hope. You are not alone.
This is the beginning, a place to reclaim your voice, honor your story and move toward wholeness, healing and restoration.
As a dietitian and counsellor, I specialize in counselling for eating disorders, divorce/separation, betrayal trauma, life transitions, spiritual abuse, domestic abuse, trauma/PTSD, and anxiety.
With almost a decade of experience as dietitian and a Masters in Counseling Psychology, you can expect evidence-based best practices, a safe space and a tailored, personalized approach to fit your unique needs and experiences. I have specific training in betrayal, domestic violence/coercive control and eating disorders
I have personally walked through much darkness and deeply empathize with clients. I see your pain, have felt it, and found hope. You are not alone.
This is the beginning, a place to reclaim your voice, honor your story and move toward wholeness, healing and restoration.
See more therapy options for Saskatoon
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.