Couples Therapists in Saskatoon, SK
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
Health problems, job losses, marital issues, relationship challenges, children acting out
With a Master’s degree in Marriage and Family Therapy and training in Emotionally Focused Couples Therapy, I help couples navigate conflict, rebuild connection, and create healthier, more fulfilling relationships.
Health problems, job losses, marital issues, relationship challenges, children acting out
With a Master’s degree in Marriage and Family Therapy and training in Emotionally Focused Couples Therapy, I help couples navigate conflict, rebuild connection, and create healthier, more fulfilling relationships.
I also work with couples experiencing relationship issues.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
I also work with couples experiencing relationship issues.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
I am honoured to support anyone in need and specialize in adults, teens, and couples.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
I am honoured to support anyone in need and specialize in adults, teens, and couples.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
As a Pakistani psychotherapist working with multicultural clients, I help individuals navigate anxiety, trauma, relationship wounds, emotional burnout, identity struggles, and the lasting impact of family, cultural, and religious pressures.
Somatic therapy is about understanding that your emotions are not just in your head, but are physiological states in the body. When you come to a somatic therapist, my goal isn't to just TALK about the problem, my goal is to help you FEEL and release what you're holding onto, which will ultimately lead to a calmer mind and a stronger mind-body connection.
As a Pakistani psychotherapist working with multicultural clients, I help individuals navigate anxiety, trauma, relationship wounds, emotional burnout, identity struggles, and the lasting impact of family, cultural, and religious pressures.
Somatic therapy is about understanding that your emotions are not just in your head, but are physiological states in the body. When you come to a somatic therapist, my goal isn't to just TALK about the problem, my goal is to help you FEEL and release what you're holding onto, which will ultimately lead to a calmer mind and a stronger mind-body connection.
I work with a passion for guiding individuals towards emotional growth and change that reflects their wants and needs. I have an understanding that not every individual is the same, and all humans have different experiences, and responses to life. I establish trust and a nonjudgmental atmosphere. I gear towards active listening in order to deeply comprehend the concerns and needs of the individuals I see, fostering a strong therapeutic bond. With a nonjudgmental attitude, I will embrace individuals for who they are. Come on in, and let’s take this walk together.
I work with a passion for guiding individuals towards emotional growth and change that reflects their wants and needs. I have an understanding that not every individual is the same, and all humans have different experiences, and responses to life. I establish trust and a nonjudgmental atmosphere. I gear towards active listening in order to deeply comprehend the concerns and needs of the individuals I see, fostering a strong therapeutic bond. With a nonjudgmental attitude, I will embrace individuals for who they are. Come on in, and let’s take this walk together.
If you desire more comfort and confidence within yourself, more secure relationships with others - and are willing to reach out - please don't hesitate
I have worked as a Counsellor / Therapist for 27 yrs. I specialize in areas r/t Anxiety / Depression (inc OCD) and relationship conflict / stress . I have both training and experience in various evidence based / trauma informed approaches, such as Cognitive Behavioral / Processing Therapies, Narrative Therapy, and Emotion Focused Therapy.
If you desire more comfort and confidence within yourself, more secure relationships with others - and are willing to reach out - please don't hesitate
I have worked as a Counsellor / Therapist for 27 yrs. I specialize in areas r/t Anxiety / Depression (inc OCD) and relationship conflict / stress . I have both training and experience in various evidence based / trauma informed approaches, such as Cognitive Behavioral / Processing Therapies, Narrative Therapy, and Emotion Focused Therapy.
At PPC Therapy Group, we support children, teens, adults, couples, and families facing a variety of life challenges.
Our team combines advanced training with a compassionate, client-centered approach. We draw from evidence-based therapies including CBT, EMDR, Narrative Therapy, Person-Centered Therapy, and Family Systems Therapy. Treatment is tailored to your goals, strengths, and preferences, helping you build insight, resilience, and lasting change.
At PPC Therapy Group, we support children, teens, adults, couples, and families facing a variety of life challenges.
Our team combines advanced training with a compassionate, client-centered approach. We draw from evidence-based therapies including CBT, EMDR, Narrative Therapy, Person-Centered Therapy, and Family Systems Therapy. Treatment is tailored to your goals, strengths, and preferences, helping you build insight, resilience, and lasting change.
My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma.
With your informed consent I offer EMDR (Eye Movement Desensitization and Reprocessing) to help break through the emotional blocks that are keeping you from living an adaptive emotionally healthy life. Within the treatment plan, EMDR, along with other therapy approaches (talk therapy and somatic therapy), will be used to accomplish your treatment goals.
My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma.
With your informed consent I offer EMDR (Eye Movement Desensitization and Reprocessing) to help break through the emotional blocks that are keeping you from living an adaptive emotionally healthy life. Within the treatment plan, EMDR, along with other therapy approaches (talk therapy and somatic therapy), will be used to accomplish your treatment goals.
Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
1 Endorsed
Online Only
Healing from relationship trauma is possible—and you don’t have to face it alone.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
Healing from relationship trauma is possible—and you don’t have to face it alone.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
We offer individual, couple, and family counselling for all ages.
At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.
We offer individual, couple, and family counselling for all ages.
At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.
I hold additional certification in violence-informed, counseling for survivors of partner abuse.
With almost a decade of experience as dietitian and a Masters in Counseling Psychology, you can expect evidence-based best practices, a safe space and a tailored, personalized approach to fit your unique needs and experiences. I have specific training in betrayal, domestic violence/coercive control and eating disorders
I have personally walked through much darkness and deeply empathize with clients. I see your pain, have felt it, and found hope. You are not alone.
This is the beginning, a place to reclaim your voice, honor your story and move toward wholeness, healing and restoration.
I hold additional certification in violence-informed, counseling for survivors of partner abuse.
With almost a decade of experience as dietitian and a Masters in Counseling Psychology, you can expect evidence-based best practices, a safe space and a tailored, personalized approach to fit your unique needs and experiences. I have specific training in betrayal, domestic violence/coercive control and eating disorders
I have personally walked through much darkness and deeply empathize with clients. I see your pain, have felt it, and found hope. You are not alone.
This is the beginning, a place to reclaim your voice, honor your story and move toward wholeness, healing and restoration.
I provide individual, couples, and family therapy.
I help my clients create goals for treatment and collaborate to decide on the best therapeutic approach to fit each individual situation. I often use an eclectic blend of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Functional Family Therapy, and Behavioural Therapy.
I provide individual, couples, and family therapy.
I help my clients create goals for treatment and collaborate to decide on the best therapeutic approach to fit each individual situation. I often use an eclectic blend of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Functional Family Therapy, and Behavioural Therapy.
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
I provide a non-judgmental space for individuals, couples, and families to discuss sensitive topics and work toward personal understanding, improving communication, and constructively resolving conflict.
I support couples in improving communication and restoring emotional and sexual intimacy, or with navigating separation and developing collaborative separation and parenting plans. I also provide support to families for resolving a specific conflict such as disagreements over the care of loved ones, estate planning/division, or family contract disputes.
I provide a non-judgmental space for individuals, couples, and families to discuss sensitive topics and work toward personal understanding, improving communication, and constructively resolving conflict.
I support couples in improving communication and restoring emotional and sexual intimacy, or with navigating separation and developing collaborative separation and parenting plans. I also provide support to families for resolving a specific conflict such as disagreements over the care of loved ones, estate planning/division, or family contract disputes.
I enjoy working with a variety of challenges including anxiety, depression, relationship difficulties, postpartum challenges, and children behavioral difficulties.
I offer in-person sessions in Saskatoon, as well as virtual appointments for added accessibility.
My clinical focus includes working with children and their caregivers, postpartum mothers navigating the transition into parenthood, young adults moving through life transitions and I enjoy working with men's mental health. I am committed to collaborative, client-centered care that supports meaningful and sustainable change.
I am an MSW Social Worker with over 14 years of experience supporting children, adolescents, families, and adults through a wide range of emotional and life challenges.
I enjoy working with a variety of challenges including anxiety, depression, relationship difficulties, postpartum challenges, and children behavioral difficulties.
I offer in-person sessions in Saskatoon, as well as virtual appointments for added accessibility.
My clinical focus includes working with children and their caregivers, postpartum mothers navigating the transition into parenthood, young adults moving through life transitions and I enjoy working with men's mental health. I am committed to collaborative, client-centered care that supports meaningful and sustainable change.
I am an MSW Social Worker with over 14 years of experience supporting children, adolescents, families, and adults through a wide range of emotional and life challenges.
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to want to self harm, Use, think of dying, - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to want to self harm, Use, think of dying, - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
Reaching out for counselling can be hard. I approach this relationship with complete respect and trust for the individual(s), but also bring my knowledge of how mental health problems develop and how they are treated so that you are once again in a position of resilience and wellbeing. I tailor my approach to each client as I believe that everyone is unique.
I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
Reaching out for counselling can be hard. I approach this relationship with complete respect and trust for the individual(s), but also bring my knowledge of how mental health problems develop and how they are treated so that you are once again in a position of resilience and wellbeing. I tailor my approach to each client as I believe that everyone is unique.
Struggling with stress, anxiety, self-doubt, relationship challenges, trauma, addiction, or performance-related pressures?
I provide counselling for a wide range of concerns and specialize in Addictions, Anxiety, Depression, Sports Psychology, Stress, Trauma, PTSD, Sexual Assault, Relationship Issues, and Child & Adolescent Mental Health.
Struggling with stress, anxiety, self-doubt, relationship challenges, trauma, addiction, or performance-related pressures?
I provide counselling for a wide range of concerns and specialize in Addictions, Anxiety, Depression, Sports Psychology, Stress, Trauma, PTSD, Sexual Assault, Relationship Issues, and Child & Adolescent Mental Health.
I offer consultation to re-establish practices in relationship that have been lost or forgotten, and co-create new ways to meet the struggles of life.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
I offer consultation to re-establish practices in relationship that have been lost or forgotten, and co-create new ways to meet the struggles of life.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
See more therapy options for Saskatoon
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.