Attachment-based Therapists in Saskatoon, SK
SK Women's Mental Health Therapist, Crystal Petryk
Registered Social Worker, BSW, MSW, RSW(SK)
4 Endorsed
Saskatoon, SK S7W
I like to integrate a variety of evidence-based therapeutic modalities: Attachment-Based Therapy, EMDR, Mindfulness-Based CBT, Emotion-Focused Therapy and Narrative Therapy.
No Waitlist! Accepting new clients. Specialized Counselling for Women. In Person and Online / Virutal services. I am an experienced Masters level therapist and Clinical Supervisor. I specialize in perinatal and postpartum mood disorders, anxiety, women's health, parenting, and couples counselling. In addition to counselling, a large part of my practice includes providing clinical consultation and supervision to other practitioners and group practices across Saskatchewan. Book an appointment online by going to my website!
I like to integrate a variety of evidence-based therapeutic modalities: Attachment-Based Therapy, EMDR, Mindfulness-Based CBT, Emotion-Focused Therapy and Narrative Therapy.
No Waitlist! Accepting new clients. Specialized Counselling for Women. In Person and Online / Virutal services. I am an experienced Masters level therapist and Clinical Supervisor. I specialize in perinatal and postpartum mood disorders, anxiety, women's health, parenting, and couples counselling. In addition to counselling, a large part of my practice includes providing clinical consultation and supervision to other practitioners and group practices across Saskatchewan. Book an appointment online by going to my website!
I integrate various therapeutic modalities, including Attachment-based, CBT, DBT, Family Systems, Feminist, IFS, MBCT, Motivational Interviewing, Psychodynamic, Relational, SFBT, Somatic, and Trauma-Focused approaches.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
I integrate various therapeutic modalities, including Attachment-based, CBT, DBT, Family Systems, Feminist, IFS, MBCT, Motivational Interviewing, Psychodynamic, Relational, SFBT, Somatic, and Trauma-Focused approaches.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
I use attachment-based and body-centered empirical research, body movement, EMDR, parts work, and expressive techniques in my practice.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck or disconnected. This happens within family, cultural, or societal systems, during development, transitions, and trauma, and can go along with chronic stress/nervous system dysregulation, a lack of trust in self, or recurring intense emotions/sensations such as anxiety, anger, or sadness. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
I use attachment-based and body-centered empirical research, body movement, EMDR, parts work, and expressive techniques in my practice.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck or disconnected. This happens within family, cultural, or societal systems, during development, transitions, and trauma, and can go along with chronic stress/nervous system dysregulation, a lack of trust in self, or recurring intense emotions/sensations such as anxiety, anger, or sadness. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
From Acceptance and Commitment Therapy (ACT) for mindful living to Attachment-based methods fostering connection, my practice is culturally sensitive and feminist.
Specializing in EMDR therapy, anxiety, chronic pain, sexual violence, and embracing diverse lifestyles, I offer a holistic approach rooted in parts work and critical social theories. Expect sessions filled with honesty, challenge, compassion, and humor. Together, we'll create a tailored treatment plan focusing on your unique needs, promoting healing, resilience, and empowerment. Whether navigating trauma, anxiety, or exploring lifestyle choices, I'm here to provide a judgment-free space for growth. Benefits include trauma healing, anxiety management, improved well-being in chronic conditions, and empowerment after sexual violence.
From Acceptance and Commitment Therapy (ACT) for mindful living to Attachment-based methods fostering connection, my practice is culturally sensitive and feminist.
Specializing in EMDR therapy, anxiety, chronic pain, sexual violence, and embracing diverse lifestyles, I offer a holistic approach rooted in parts work and critical social theories. Expect sessions filled with honesty, challenge, compassion, and humor. Together, we'll create a tailored treatment plan focusing on your unique needs, promoting healing, resilience, and empowerment. Whether navigating trauma, anxiety, or exploring lifestyle choices, I'm here to provide a judgment-free space for growth. Benefits include trauma healing, anxiety management, improved well-being in chronic conditions, and empowerment after sexual violence.
Currently accepting new clients!
I’m a registered social worker with experience supporting children and families. My approach to therapy is based in attachment theory with a strong understanding of trauma. I believe that sessions are most successful when the developmental stage of the child is considered.
Currently accepting new clients!
I’m a registered social worker with experience supporting children and families. My approach to therapy is based in attachment theory with a strong understanding of trauma. I believe that sessions are most successful when the developmental stage of the child is considered.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
My therapeutic approach is through a strength-based, attachment-based and trauma-informed lense.
I believe that true growth, wisdom, and beauty can emerge from life's struggles. Whether you are dealing with anxiety, the effects of past trauma, grief, loss, depression, addiction, a spiritual crisis, or simply feeling uncertain about your struggles, you are not alone. I can help you navigate these challenges, find meaning, and develop resilience to foster inner peace and personal growth, or assist you in working towards any specific goals you have in mind.
My therapeutic approach is through a strength-based, attachment-based and trauma-informed lense.
I believe that true growth, wisdom, and beauty can emerge from life's struggles. Whether you are dealing with anxiety, the effects of past trauma, grief, loss, depression, addiction, a spiritual crisis, or simply feeling uncertain about your struggles, you are not alone. I can help you navigate these challenges, find meaning, and develop resilience to foster inner peace and personal growth, or assist you in working towards any specific goals you have in mind.
You found me… As a counsellor, I work from a strength-based, trauma-informed and an attachment-based perspective where I create an emotionally safe, open, nonjudgmental, and engaged therapeutic relationship with all clients.
In my years of service I have seen positive transformation in the lives of individuals and couples experiencing childhood trauma, professional burnout, depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, post traumatic stress disorder, grief and loss, life transitions, existential issues, relationship issues, and addictions.
You found me… As a counsellor, I work from a strength-based, trauma-informed and an attachment-based perspective where I create an emotionally safe, open, nonjudgmental, and engaged therapeutic relationship with all clients.
In my years of service I have seen positive transformation in the lives of individuals and couples experiencing childhood trauma, professional burnout, depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, post traumatic stress disorder, grief and loss, life transitions, existential issues, relationship issues, and addictions.
In addition to my work as a clinical counsellor and hypnotherapist, I am certified in attachment-based theory.
Are you feeling stuck in patterns you can’t seem to change—no matter how hard you try?
Do you feel anxious in relationships, fear abandonment, or pull away when things get too close? You may be stuck in patterns rooted in your attachment style—and I’m here to help you heal them. As a therapist specializing in attachment styles and trauma recovery, I help you explore the root causes of emotional pain—from childhood wounds to relationship struggles—so you can experience lasting change and deeper self-understanding. My approach is warm, compassionate, and tailored to your unique story.
In addition to my work as a clinical counsellor and hypnotherapist, I am certified in attachment-based theory.
Are you feeling stuck in patterns you can’t seem to change—no matter how hard you try?
Do you feel anxious in relationships, fear abandonment, or pull away when things get too close? You may be stuck in patterns rooted in your attachment style—and I’m here to help you heal them. As a therapist specializing in attachment styles and trauma recovery, I help you explore the root causes of emotional pain—from childhood wounds to relationship struggles—so you can experience lasting change and deeper self-understanding. My approach is warm, compassionate, and tailored to your unique story.
I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities. Wherever life has brought you, my goal is to provide space for practical discussion and next steps towards your goals.
I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities. Wherever life has brought you, my goal is to provide space for practical discussion and next steps towards your goals.
Stacey Huard Wellness
Registered Psychotherapist, MACP, RHN, BScN
1 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Welcome! Life is messy, beautiful, enduring and at times intensely painful and confusing. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope; creating a void or level of fear that is often challenging to describe and keeps us in frantic overwhelm or a numb detachment from our inner joy. Being Neurodiverse, I hold a unique understanding of different traits and sensitivities and tailor support for a peaceful partnership with yourself and the world around you, if that is a desire you hold.
Welcome! Life is messy, beautiful, enduring and at times intensely painful and confusing. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope; creating a void or level of fear that is often challenging to describe and keeps us in frantic overwhelm or a numb detachment from our inner joy. Being Neurodiverse, I hold a unique understanding of different traits and sensitivities and tailor support for a peaceful partnership with yourself and the world around you, if that is a desire you hold.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Though sometimes difficult, reaching out for support is a powerful first step towards empowerment, resilience, and growth. I am happy you are here. I have experience working with people of all ages and stages of life. Your needs are as individual as you are and this uniqueness is cultivated and celebrated in therapy. Being trauma-informed and culturally responsive, I strive to create a safe, inclusive, and open space. I am 2SLGTBQ+ friendly, use anti-oppressive practices to support BIPOC relationships, and am committed to the Canadian journey of reconciliation. I would be honoured to get to know you.
Though sometimes difficult, reaching out for support is a powerful first step towards empowerment, resilience, and growth. I am happy you are here. I have experience working with people of all ages and stages of life. Your needs are as individual as you are and this uniqueness is cultivated and celebrated in therapy. Being trauma-informed and culturally responsive, I strive to create a safe, inclusive, and open space. I am 2SLGTBQ+ friendly, use anti-oppressive practices to support BIPOC relationships, and am committed to the Canadian journey of reconciliation. I would be honoured to get to know you.
Hello. My main focus is with adult individuals and couples in the area of vicarious trauma, PTSD, burnout and compassion fatigue. I am trained in Eye Movement Desensitization Reprocessing (EMDR), which compliments these populations and many other presenting problems. I also have experience working with individuals and couples navigating non-traditional relationship styles (ie. polyamory, ethical- or consensual non-monogamy, BDSM or kink), sex or intimacy challenges, and infidelity and affairs.
Hello. My main focus is with adult individuals and couples in the area of vicarious trauma, PTSD, burnout and compassion fatigue. I am trained in Eye Movement Desensitization Reprocessing (EMDR), which compliments these populations and many other presenting problems. I also have experience working with individuals and couples navigating non-traditional relationship styles (ie. polyamory, ethical- or consensual non-monogamy, BDSM or kink), sex or intimacy challenges, and infidelity and affairs.
Currently accepting new clients for in-person (Melfort location only) and online counselling.
Does life feel dark and heavy sometimes? Do you feel weighed down by uneasiness, self-doubt, and anger? Do you feel haunted by past events? Are major life transitions leaving you feeling ungrounded and insecure? Are you detached from human connection? Allow me to offer you a safe, warm, and nonjudgmental space to express yourself, heal through compassion, and gain the clarity you desire to move forward.
I offer counselling to individuals 12 years and older and relationships of all kinds. All identities and partnerships are welcome.
Currently accepting new clients for in-person (Melfort location only) and online counselling.
Does life feel dark and heavy sometimes? Do you feel weighed down by uneasiness, self-doubt, and anger? Do you feel haunted by past events? Are major life transitions leaving you feeling ungrounded and insecure? Are you detached from human connection? Allow me to offer you a safe, warm, and nonjudgmental space to express yourself, heal through compassion, and gain the clarity you desire to move forward.
I offer counselling to individuals 12 years and older and relationships of all kinds. All identities and partnerships are welcome.
I know that taking the first step towards mental health support can be daunting, you are not alone in this challenge and hurdle. My goal is to facilitate a welcoming non-judgemental space where you can explore your narrative, experiences and challenges. I believe we all have a story and have experienced a need to adapt to the difficulties we have been faced with. I am here to help you explore different responses or ways of thinking that may not have felt available to you in the past to create a story that fits for the you, you are now!
I know that taking the first step towards mental health support can be daunting, you are not alone in this challenge and hurdle. My goal is to facilitate a welcoming non-judgemental space where you can explore your narrative, experiences and challenges. I believe we all have a story and have experienced a need to adapt to the difficulties we have been faced with. I am here to help you explore different responses or ways of thinking that may not have felt available to you in the past to create a story that fits for the you, you are now!
I specialize in working with adults and young adults, particularly those in or allied with the 2SLGBTQ+ community, navigating complex trauma, anxiety, depression, ADHD, and more. I understand the challenges of moving through a heteronormative, neurotypical world that wasn’t built for queer or neurodivergent minds.
Queer and neurodivergent individuals often learn to adapt and survive within families, social structures and religious spaces, that weren’t designed to support them. If you feel stuck in old survival patterns and are ready to break free, heal, and grow into your most authentic self, I’m here to guide and support you.
I specialize in working with adults and young adults, particularly those in or allied with the 2SLGBTQ+ community, navigating complex trauma, anxiety, depression, ADHD, and more. I understand the challenges of moving through a heteronormative, neurotypical world that wasn’t built for queer or neurodivergent minds.
Queer and neurodivergent individuals often learn to adapt and survive within families, social structures and religious spaces, that weren’t designed to support them. If you feel stuck in old survival patterns and are ready to break free, heal, and grow into your most authentic self, I’m here to guide and support you.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
I am a registered psychologist with a rich experience as a special education teacher, school psychologist, and counselor / therapist. I offer a safe, caring, confidential environment. In my work, I focus on addressing your needs and priorities with the shared goal of empowering you in successfully addressing life's challenges, stressors, and opportunities.
I am a registered psychologist with a rich experience as a special education teacher, school psychologist, and counselor / therapist. I offer a safe, caring, confidential environment. In my work, I focus on addressing your needs and priorities with the shared goal of empowering you in successfully addressing life's challenges, stressors, and opportunities.
I am a compassionate counsellor dedicated to empowering people through their unique life journeys. With experience in grief and loss, anxiety, depression, and relationship issues, I strive to create a warm environment where every person feels heard and understood. I also have a special passion for supporting women’s mental health through pregnancy and postpartum. My approach is rooted in inclusivity and creating a safe place for people to explore their feelings and find healing. Together we can navigate life’s challenges and foster resilience and hope, and find inner strength.
I am a compassionate counsellor dedicated to empowering people through their unique life journeys. With experience in grief and loss, anxiety, depression, and relationship issues, I strive to create a warm environment where every person feels heard and understood. I also have a special passion for supporting women’s mental health through pregnancy and postpartum. My approach is rooted in inclusivity and creating a safe place for people to explore their feelings and find healing. Together we can navigate life’s challenges and foster resilience and hope, and find inner strength.
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Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.