Anxiety Therapists in Saskatoon, SK
My ideal client is looking for help with self-awareness, interpersonal skills and relationship building and coping skills. They are looking to enhance their knowledge of their inner workings to help navigate life's challenges with confidence and self-esteem
My ideal client is looking for help with self-awareness, interpersonal skills and relationship building and coping skills. They are looking to enhance their knowledge of their inner workings to help navigate life's challenges with confidence and self-esteem
If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way.
Tailored to the specific needs of each individual, we use evidenced based modalities such as Cognitive Behavior Therapy, Trauma Focused-CBT, Family Systems and EMDR Therapy. We can provide services in English and Spanish.
If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way.
Tailored to the specific needs of each individual, we use evidenced based modalities such as Cognitive Behavior Therapy, Trauma Focused-CBT, Family Systems and EMDR Therapy. We can provide services in English and Spanish.
How about anxiety and/or depression?
Have you or your child been struggling with academic success and/or difficulties with attention and focus? If yes, then a comprehensive psycho-educational assessment may be helpful! A psycho-educational assessment will gather information on individual strengths and weaknesses in various areas of cognition and academia.
How about anxiety and/or depression?
Have you or your child been struggling with academic success and/or difficulties with attention and focus? If yes, then a comprehensive psycho-educational assessment may be helpful! A psycho-educational assessment will gather information on individual strengths and weaknesses in various areas of cognition and academia.
With over twenty years of experience in both community and clinical settings, I’ve supported individuals through overwhelming emotions and challenging situations, including anxiety, depression, anger, trauma, borderline personality disorder, postpartum depression, and grief.
Available evenings and weekends, I’m here when you need support most. With empathy and practical guidance, I help individuals overcome life’s challenges, manage emotions, build resilience, and develop healthier coping mechanisms. Visit my website for more info or to book now.
With over twenty years of experience in both community and clinical settings, I’ve supported individuals through overwhelming emotions and challenging situations, including anxiety, depression, anger, trauma, borderline personality disorder, postpartum depression, and grief.
Available evenings and weekends, I’m here when you need support most. With empathy and practical guidance, I help individuals overcome life’s challenges, manage emotions, build resilience, and develop healthier coping mechanisms. Visit my website for more info or to book now.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.
Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.
I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder.
As a cisgender gay man myself, I have personal experience with this self-acceptance journey and I use that knowledge to help clients reframe thoughts, enact self-compassion and remember that thoughts are just thoughts, not facts. My approach is 2SLGBTQ+ affirming and eclectic, including cognitive, narrative, and compassionate elements.
I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder.
As a cisgender gay man myself, I have personal experience with this self-acceptance journey and I use that knowledge to help clients reframe thoughts, enact self-compassion and remember that thoughts are just thoughts, not facts. My approach is 2SLGBTQ+ affirming and eclectic, including cognitive, narrative, and compassionate elements.
When our mental health struggles, whether:it's depression, anxiety, relationship discord, or another health concern- everything feels heavier, larger and harder.
Our counsellors at The Hive Mental Health Services have a variety of specialities.
We work with couples around: pre-marital therapy (both religious based and not), infidelity, communication, discord and more.
We help individuals with: ADHD, anxiety & depression, trauma, phobias, postpartum, anger management and more.
When our mental health struggles, whether:it's depression, anxiety, relationship discord, or another health concern- everything feels heavier, larger and harder.
Our counsellors at The Hive Mental Health Services have a variety of specialities.
We work with couples around: pre-marital therapy (both religious based and not), infidelity, communication, discord and more.
We help individuals with: ADHD, anxiety & depression, trauma, phobias, postpartum, anger management and more.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
I work with clients who may be struggling with navigating trauma, depression, anxiety, boundaries and shame.
Hello! I am a Registered Social Worker with the Saskatchewan Association of Social Work and have 16 years experience. I’m proud to be providing counselling services at Embark Counselling Inc. I have extensive experience in providing support to children, youth and adults who have experienced trauma, loss, mental health and addictions.
I strongly believe everyone has the capacity to change if they are willing to be curious about their challenges. Every single individual deserves support in this process. I'm confident we can embark on a profound journey of healing together. One step at a time.
I work with clients who may be struggling with navigating trauma, depression, anxiety, boundaries and shame.
Hello! I am a Registered Social Worker with the Saskatchewan Association of Social Work and have 16 years experience. I’m proud to be providing counselling services at Embark Counselling Inc. I have extensive experience in providing support to children, youth and adults who have experienced trauma, loss, mental health and addictions.
I strongly believe everyone has the capacity to change if they are willing to be curious about their challenges. Every single individual deserves support in this process. I'm confident we can embark on a profound journey of healing together. One step at a time.
Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
1 Endorsed
Online Only
You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
They may be struggling with anxiety, depression, relationship challenges, or emotional regulation, and often carry a deep desire to feel more grounded, empowered, and connected to themselves and others.
I offer a safe, client-centered space grounded in trauma-informed, anti-oppressive, and feminist principles. Using CBT, ACT and DBT, I support adults through grief, trauma, life transitions, and emotional challenges—tailoring each session to your unique needs and goals.
They may be struggling with anxiety, depression, relationship challenges, or emotional regulation, and often carry a deep desire to feel more grounded, empowered, and connected to themselves and others.
I offer a safe, client-centered space grounded in trauma-informed, anti-oppressive, and feminist principles. Using CBT, ACT and DBT, I support adults through grief, trauma, life transitions, and emotional challenges—tailoring each session to your unique needs and goals.
The presence of a Specific Learning Disorder, ADHD, Anxiety & Mood Disorders, cognitive processing deficits (Intellectual Developmental Disorder), and/or Autism Spectrum Disorder may be identified.
My goal is to help you become a healthier and happier version of yourself. I am committed to creating a safe and accepting environment where you can be your true self, heal, and grow. I will walk alongside you to gain a better understanding of yourself in the context of your past and current environments and relationships. We will work together to further develop your knowledge, self-awareness, and coping skills. These tools will allow for positive change in yourself and your life.
The presence of a Specific Learning Disorder, ADHD, Anxiety & Mood Disorders, cognitive processing deficits (Intellectual Developmental Disorder), and/or Autism Spectrum Disorder may be identified.
My goal is to help you become a healthier and happier version of yourself. I am committed to creating a safe and accepting environment where you can be your true self, heal, and grow. I will walk alongside you to gain a better understanding of yourself in the context of your past and current environments and relationships. We will work together to further develop your knowledge, self-awareness, and coping skills. These tools will allow for positive change in yourself and your life.
Here are a few examples of why you might seek counselling:
•Trauma or Abuse
• Anxiety / Depression / Stress
•Feeling stuck
•Gender Identity
•Illness
•Life Crisis
•Loss / Bereavement
• Panic attacks
•Relationship difficulties
•Self destructive behaviour
•Sexual Orientation
•Work Pressures
How can counselling help?
•Increased personal insight
•Trauma resolution
•Ability to cope better
•Clarification of confused feelings and thoughts
•Increased confidence, motivation and self esteem
•More effective communication
•Conflict resolution and Improved relationships
Here are a few examples of why you might seek counselling:
•Trauma or Abuse
• Anxiety / Depression / Stress
•Feeling stuck
•Gender Identity
•Illness
•Life Crisis
•Loss / Bereavement
• Panic attacks
•Relationship difficulties
•Self destructive behaviour
•Sexual Orientation
•Work Pressures
How can counselling help?
•Increased personal insight
•Trauma resolution
•Ability to cope better
•Clarification of confused feelings and thoughts
•Increased confidence, motivation and self esteem
•More effective communication
•Conflict resolution and Improved relationships
I work with folks who may be struggling with depression, anxiety, substance use or trauma related to their relationships, family, or life circumstances.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
I work with folks who may be struggling with depression, anxiety, substance use or trauma related to their relationships, family, or life circumstances.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
Specializing in EMDR therapy, anxiety, chronic pain, sexual violence, and embracing diverse lifestyles, I offer a holistic approach rooted in parts work and critical social theories.
I specialize in EMDR therapy, trauma, anxiety, chronic pain, and sexual violence support. My holistic approach integrates parts work and critical social theories. Sessions are honest, challenging, and compassionate.
Specializing in EMDR therapy, anxiety, chronic pain, sexual violence, and embracing diverse lifestyles, I offer a holistic approach rooted in parts work and critical social theories.
I specialize in EMDR therapy, trauma, anxiety, chronic pain, and sexual violence support. My holistic approach integrates parts work and critical social theories. Sessions are honest, challenging, and compassionate.
I can provide an client-care plan to build to explore what social issues that you are experiencing with in the present and to work together on you personal healing. Tansi! My name is Laura Clarke. I am Indigenous Woodland Cree speaker. I am a registered social worker since 2002 and I have my Bachelor of Indigenous Social Work 2002. My work experience is working with children, youth, families and all walks of life.
Astam, reach out, I am a phone call away to help your healing begin.
I can provide an client-care plan to build to explore what social issues that you are experiencing with in the present and to work together on you personal healing. Tansi! My name is Laura Clarke. I am Indigenous Woodland Cree speaker. I am a registered social worker since 2002 and I have my Bachelor of Indigenous Social Work 2002. My work experience is working with children, youth, families and all walks of life.
Astam, reach out, I am a phone call away to help your healing begin.
I provide treatment for a range of difficulties, including generalized anxiety, panic, trauma, depression, emotional dysregulation, addictions, anger management, and couples therapy.
My goal is to help you answer the questions you have about yourself and support you on your journey, whether that involves therapy or assessment. When difficulties become too difficult to manage, I offer treatment/assessments to help explore ways to make your life easier and reconnect with your best self.
I provide treatment for a range of difficulties, including generalized anxiety, panic, trauma, depression, emotional dysregulation, addictions, anger management, and couples therapy.
My goal is to help you answer the questions you have about yourself and support you on your journey, whether that involves therapy or assessment. When difficulties become too difficult to manage, I offer treatment/assessments to help explore ways to make your life easier and reconnect with your best self.
Hi, I help people with trauma and anxiety.
Everyones' story matters. I believe in a respectful, non-judgmental, compassionate, empathic way of being/counselling. And, the significance of being present/mindful of self and others. As well, as the importance of feeling heard/validated; this aspect is essential for the connection with you and aids in the healing process.
Hi, I help people with trauma and anxiety.
Everyones' story matters. I believe in a respectful, non-judgmental, compassionate, empathic way of being/counselling. And, the significance of being present/mindful of self and others. As well, as the importance of feeling heard/validated; this aspect is essential for the connection with you and aids in the healing process.
