Anxiety Therapists in Saskatoon, SK
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma.
To enhance this growth, as a counsellor I will utilize approaches including person-centred, EMDR, somatic experiencing, narrative, CBT, humanistic, solution-focused, and mindfulness-based cognitive therapy. I strive to find the appropriate approach for my clients as every person is different and deserves a treatment that is best suited for them.
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma.
To enhance this growth, as a counsellor I will utilize approaches including person-centred, EMDR, somatic experiencing, narrative, CBT, humanistic, solution-focused, and mindfulness-based cognitive therapy. I strive to find the appropriate approach for my clients as every person is different and deserves a treatment that is best suited for them.
I help people who feel stuck, overwhelmed or disconnected gain freedom from anxiety & depression, relationship struggles, addictive behaviours (like overworking, disordered eating or exercise), and physical symptoms (from chronic fatigue or pain to autoimmune conditions).
I guide you to reconnect with your body, release stored emotions, reset your nervous system, and unravel core beliefs. Using Parts work, EMDR (eye movement desensitization & reprocessing), somatic and embodiment practices we transform your experience into greater calm, clarity and courage.
I help people who feel stuck, overwhelmed or disconnected gain freedom from anxiety & depression, relationship struggles, addictive behaviours (like overworking, disordered eating or exercise), and physical symptoms (from chronic fatigue or pain to autoimmune conditions).
I guide you to reconnect with your body, release stored emotions, reset your nervous system, and unravel core beliefs. Using Parts work, EMDR (eye movement desensitization & reprocessing), somatic and embodiment practices we transform your experience into greater calm, clarity and courage.
Many of us experience the feeling of irritability, restlessness, overwhelm or anxiety.
I support clients holistically using an integrative mind-body therapeutic approach, through a strengths-based, trauma-informed lens. I have experience in medical complexities, trauma, stress, anxiety, maternal mental health, and birth trauma. I have specialized training in perinatal mood and anxiety disorders, integrative somatic trauma therapy, and ART.
Many of us experience the feeling of irritability, restlessness, overwhelm or anxiety.
I support clients holistically using an integrative mind-body therapeutic approach, through a strengths-based, trauma-informed lens. I have experience in medical complexities, trauma, stress, anxiety, maternal mental health, and birth trauma. I have specialized training in perinatal mood and anxiety disorders, integrative somatic trauma therapy, and ART.
Kendall McTavish
Registered Social Worker, BSW, RSW
1 Endorsed
Saskatoon, SK S7T
Waitlist for new clients
This can exacerbate mental health challenges such as anxiety, depression, chronic dysregulation, stress, burnout, and grief.
Proudly neurodivergent and passionate about creating an inclusive community, I offer a compassionate, neuro-affirming space where children, youth, and families can feel understood and valued. Together, we’ll explore your strengths, navigate obstacles, and create a path forward. Let’s take this step toward authenticity and healing together—you deserve it.
This can exacerbate mental health challenges such as anxiety, depression, chronic dysregulation, stress, burnout, and grief.
Proudly neurodivergent and passionate about creating an inclusive community, I offer a compassionate, neuro-affirming space where children, youth, and families can feel understood and valued. Together, we’ll explore your strengths, navigate obstacles, and create a path forward. Let’s take this step toward authenticity and healing together—you deserve it.
SK Women's Mental Health Therapist, Crystal Petryk
Registered Social Worker, BSW, MSW, RSW(SK)
4 Endorsed
Saskatoon, SK S7W
I specialize in perinatal and postpartum mood disorders, anxiety, women's health, parenting, and couples counselling.
I specialize in the areas of women's health, perinatal / postpartum mood disorders, anxiety, parenting, and couples / relationships. I like to integrate a variety of evidence-based therapeutic modalities: Attachment-Based Therapy, EMDR, Mindfulness-Based CBT, Emotion-Focused Therapy and Narrative Therapy. I have extensive formal training in these modalities.
I specialize in perinatal and postpartum mood disorders, anxiety, women's health, parenting, and couples counselling.
I specialize in the areas of women's health, perinatal / postpartum mood disorders, anxiety, parenting, and couples / relationships. I like to integrate a variety of evidence-based therapeutic modalities: Attachment-Based Therapy, EMDR, Mindfulness-Based CBT, Emotion-Focused Therapy and Narrative Therapy. I have extensive formal training in these modalities.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
With decades of experience, I support individuals navigating anxiety, depression, grief, abuse, trauma, narcissism, addictions and spiritual or existential concerns.
I am a certified trauma therapist, couples counsellor, Discernment Counsellor. I offer many therapeutic approaches including Narrative Therapy, Emotionally Focused Therapy and more. I offer clinical supervision for therapists. Sensitive, intuitive, and non-judgmental, I provide a grounded, heart-centered space for transformation.
With decades of experience, I support individuals navigating anxiety, depression, grief, abuse, trauma, narcissism, addictions and spiritual or existential concerns.
I am a certified trauma therapist, couples counsellor, Discernment Counsellor. I offer many therapeutic approaches including Narrative Therapy, Emotionally Focused Therapy and more. I offer clinical supervision for therapists. Sensitive, intuitive, and non-judgmental, I provide a grounded, heart-centered space for transformation.
I am trained in psychological techniques to help with brain re-wiring (building new brain pathways) to allow for the reduction and even elimination of symptoms of chronic pain, chronic neuroplastic symptoms, and other mind-body symptoms such as anxiety.
I have a singular focus in my practice - chronic pain. I am trained in Pain Reprocessing Therapy and Emotional Awareness & Expressive Therapy, and use these techniques to reduce and eliminate chronic pain and other mind-body symptoms and conditions. As someone who has lived with chronic pain and headaches for years, I have first-hand experience with the feelings and challenges of dealing with chronic pain; however, I also have first-hand experience in recovering from chronic pain by using the above mentioned therapies.
I am trained in psychological techniques to help with brain re-wiring (building new brain pathways) to allow for the reduction and even elimination of symptoms of chronic pain, chronic neuroplastic symptoms, and other mind-body symptoms such as anxiety.
I have a singular focus in my practice - chronic pain. I am trained in Pain Reprocessing Therapy and Emotional Awareness & Expressive Therapy, and use these techniques to reduce and eliminate chronic pain and other mind-body symptoms and conditions. As someone who has lived with chronic pain and headaches for years, I have first-hand experience with the feelings and challenges of dealing with chronic pain; however, I also have first-hand experience in recovering from chronic pain by using the above mentioned therapies.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
Are you feeling overwhelmed by the demands of daily life, navigating strained relationships, or facing changes that seem impossible to manage? Perhaps you've already been through a lot, now you’re trying to move forward but find yourself stuck in the same patterns. You’re tired of trying to hold everything together while, deep down, you’re really struggling.
Or, you might be a parent, deeply concerned about your child who seems to be struggling. The unique pressures and challenges of growing up today can be overwhelming for both kids and parents. These difficulties can leave you feeling uncertain about how best to support them.
Are you feeling overwhelmed by the demands of daily life, navigating strained relationships, or facing changes that seem impossible to manage? Perhaps you've already been through a lot, now you’re trying to move forward but find yourself stuck in the same patterns. You’re tired of trying to hold everything together while, deep down, you’re really struggling.
Or, you might be a parent, deeply concerned about your child who seems to be struggling. The unique pressures and challenges of growing up today can be overwhelming for both kids and parents. These difficulties can leave you feeling uncertain about how best to support them.
After more than a decade as a registered social worker, Jenna has worked with clients of diverse backgrounds to manage their lives. Her kind, non-judgmental approach has changed the lives of people struggling with addiction, victims of violence, those with a history of trauma, people seeking to mend relationships, career-driven people, and much more. Equipped with many tools, Jenna’s main focus is Accelerated Resolution Therapy, or ART.
After more than a decade as a registered social worker, Jenna has worked with clients of diverse backgrounds to manage their lives. Her kind, non-judgmental approach has changed the lives of people struggling with addiction, victims of violence, those with a history of trauma, people seeking to mend relationships, career-driven people, and much more. Equipped with many tools, Jenna’s main focus is Accelerated Resolution Therapy, or ART.
When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth.
Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents. Experience resilience and peace.
When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth.
Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents. Experience resilience and peace.
Meagan Black
Registered Social Worker, BSW, RSW
1 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
I help people navigate challenging mental health concerns like anxiety, depression, suicidal ideation, self-harm, and disordered eating.
My therapeutic style is grounded in meeting you where you are. We'll collaborate to understand your unique experiences and build resilience. I emphasize the power of treating yourself with the same care and understanding you'd offer to someone you love, helping you to release self-blame and foster inner peace.
I help people navigate challenging mental health concerns like anxiety, depression, suicidal ideation, self-harm, and disordered eating.
My therapeutic style is grounded in meeting you where you are. We'll collaborate to understand your unique experiences and build resilience. I emphasize the power of treating yourself with the same care and understanding you'd offer to someone you love, helping you to release self-blame and foster inner peace.
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
First Step Men's Therapy - Online Sessions
Registered Psychotherapist, BA, MACP, ASAT, EMDR
4 Endorsed
Online Only
Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth.
As a male therapist, we often explore how you arrived at this part of your journey and identify unhelpful and destructive thoughts, feelings, and behaviours that have impacted your ability to live authentically and be true to yourself. We will develop goals and clarify values that are meaningful to you while focusing on your strengths, gifts, and assets.
Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth.
As a male therapist, we often explore how you arrived at this part of your journey and identify unhelpful and destructive thoughts, feelings, and behaviours that have impacted your ability to live authentically and be true to yourself. We will develop goals and clarify values that are meaningful to you while focusing on your strengths, gifts, and assets.
Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged.
My practice is attachment based, trauma informed, psychodynamic, and draws upon multiple modalities including Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Solution Focused Brief Therapy (SFBT). While working with me, you can expect someone who is direct, exploratory, and results oriented.
Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged.
My practice is attachment based, trauma informed, psychodynamic, and draws upon multiple modalities including Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Solution Focused Brief Therapy (SFBT). While working with me, you can expect someone who is direct, exploratory, and results oriented.
At LIV Mental Wellness, we work with women who are tired of holding it all together while quietly struggling with anxiety, perfectionism, OCD, people-pleasing, ADHD, or burnout.
Our team provides trauma-informed, attachment-focused therapy that helps you move beyond “just functioning.” With convenient virtual care from the comfort of your home, we’ll clarify what’s keeping you stuck, identify doable next steps, and support real follow-through so change lasts.
At LIV Mental Wellness, we work with women who are tired of holding it all together while quietly struggling with anxiety, perfectionism, OCD, people-pleasing, ADHD, or burnout.
Our team provides trauma-informed, attachment-focused therapy that helps you move beyond “just functioning.” With convenient virtual care from the comfort of your home, we’ll clarify what’s keeping you stuck, identify doable next steps, and support real follow-through so change lasts.
My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions.
I am trained in accelerated resolution therapy (ART) and hypnosis but I also draw from cognitive-behavioural therapy, solution-focused brief therapy, and mindfulness. My therapeutic approach is eclectic, collaborative and goal oriented. Counselling is not "one size fits all". I will work with you to find an approach that meets your specific needs and goals.
My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions.
I am trained in accelerated resolution therapy (ART) and hypnosis but I also draw from cognitive-behavioural therapy, solution-focused brief therapy, and mindfulness. My therapeutic approach is eclectic, collaborative and goal oriented. Counselling is not "one size fits all". I will work with you to find an approach that meets your specific needs and goals.
My work focuses on anxiety, ADHD, depression, and life transitions.
I have years of experience working with all ages. I work mostly with children and teens who have ADHD and/or Autism. I also specialize in life transitions, body positivity, and grief. I will be there to help you along your journey, and strive to meet you where you need support.
My work focuses on anxiety, ADHD, depression, and life transitions.
I have years of experience working with all ages. I work mostly with children and teens who have ADHD and/or Autism. I also specialize in life transitions, body positivity, and grief. I will be there to help you along your journey, and strive to meet you where you need support.
