Anxiety Therapists in Saskatoon, SK
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
I practice from an adaptable, client lead framework where we can tailor each session to best suit your needs. I offer a welcoming, judgment free environment where we can explore, challenge and work towards overcoming what obstacles are keeping you stuck.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
I practice from an adaptable, client lead framework where we can tailor each session to best suit your needs. I offer a welcoming, judgment free environment where we can explore, challenge and work towards overcoming what obstacles are keeping you stuck.
Perhaps you’re navigating stress, anxiety, relationship challenges, or life transitions and are longing for more clarity and peace within.
I offer a warm, client-centered space that honors your unique story. My approach integrates Emotion-Focused Therapy, Internal Family Systems, somatic awareness, and the Compassionate Inquiry approach. Together, we’ll explore your inner world with curiosity and care to support self-understanding, healing, and growth.
Perhaps you’re navigating stress, anxiety, relationship challenges, or life transitions and are longing for more clarity and peace within.
I offer a warm, client-centered space that honors your unique story. My approach integrates Emotion-Focused Therapy, Internal Family Systems, somatic awareness, and the Compassionate Inquiry approach. Together, we’ll explore your inner world with curiosity and care to support self-understanding, healing, and growth.
I work with clients who are feeling stuck in their anxiety, depression, or in the thought that 'things just can't seem to change'.
I truly believe that the success in therapy comes when the person feels accepted and heard. Growth occurs when you feel safe and cared for. I utilize styles of therapy that match my softness and joy while still being direct and goal-focused. I enjoy having genuine and direct conversations with clients but I realize that someone needs to feel understood before they are ready to listen to what I would tell them.
I work with clients who are feeling stuck in their anxiety, depression, or in the thought that 'things just can't seem to change'.
I truly believe that the success in therapy comes when the person feels accepted and heard. Growth occurs when you feel safe and cared for. I utilize styles of therapy that match my softness and joy while still being direct and goal-focused. I enjoy having genuine and direct conversations with clients but I realize that someone needs to feel understood before they are ready to listen to what I would tell them.
Shannon Hurley
Registered Social Worker, MSW, RSW
3 Endorsed
Saskatoon, SK S7H
Waitlist for new clients
I have experience working with, but not limited to, the following: trauma, PTSD, anxiety, depression, borderline personality disorder, suicidal ideation, bipolar disorder, grief, addiction, and concurrent disorders.
I am trained in Accelerated Resolution Therapy, which has helped individuals move past trauma and mental health symptoms in one session. I may also utilize one of the following approaches: Cognitive Behavioral Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Brief Solution Focused Therapy, or Dr. Gabor Mate’s Compassionate Inquiry.
I have experience working with, but not limited to, the following: trauma, PTSD, anxiety, depression, borderline personality disorder, suicidal ideation, bipolar disorder, grief, addiction, and concurrent disorders.
I am trained in Accelerated Resolution Therapy, which has helped individuals move past trauma and mental health symptoms in one session. I may also utilize one of the following approaches: Cognitive Behavioral Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Brief Solution Focused Therapy, or Dr. Gabor Mate’s Compassionate Inquiry.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
I support individuals struggling with emotional difficulties, relational difficulties, anxiety, depression, low self-worth, and more.
Please see my website to book and for more info: www.reclaimtherapy.ca. Have you been struggling and unsure why? Do you feel like you've tried everything, but nothing seems to work? Or not even know where to begin? I truly believe you are trying the best that you can. But I also believe that with the right support, insights, and guidance it is possible start healing and building the life you want for yourself. I would be honoured to go on this journey with you. It's not always easy, but it is worth it.
I support individuals struggling with emotional difficulties, relational difficulties, anxiety, depression, low self-worth, and more.
Please see my website to book and for more info: www.reclaimtherapy.ca. Have you been struggling and unsure why? Do you feel like you've tried everything, but nothing seems to work? Or not even know where to begin? I truly believe you are trying the best that you can. But I also believe that with the right support, insights, and guidance it is possible start healing and building the life you want for yourself. I would be honoured to go on this journey with you. It's not always easy, but it is worth it.
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma.
To enhance this growth, as a counsellor I will utilize approaches including person-centred, EMDR, somatic experiencing, narrative, CBT, humanistic, solution-focused, and mindfulness-based cognitive therapy. I strive to find the appropriate approach for my clients as every person is different and deserves a treatment that is best suited for them.
My name is Jessica Vik and I have worked in the mental health field for over five years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma.
To enhance this growth, as a counsellor I will utilize approaches including person-centred, EMDR, somatic experiencing, narrative, CBT, humanistic, solution-focused, and mindfulness-based cognitive therapy. I strive to find the appropriate approach for my clients as every person is different and deserves a treatment that is best suited for them.
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
After more than a decade as a registered social worker, Jenna has worked with clients of diverse backgrounds to manage their lives. Her kind, non-judgmental approach has changed the lives of people struggling with addiction, victims of violence, those with a history of trauma, people seeking to mend relationships, career-driven people, and much more. Equipped with many tools, Jenna’s main focus is Accelerated Resolution Therapy, or ART.
After more than a decade as a registered social worker, Jenna has worked with clients of diverse backgrounds to manage their lives. Her kind, non-judgmental approach has changed the lives of people struggling with addiction, victims of violence, those with a history of trauma, people seeking to mend relationships, career-driven people, and much more. Equipped with many tools, Jenna’s main focus is Accelerated Resolution Therapy, or ART.
Nancy @ Fernweh Wellness | Couples, Family, Shame
Registered Psychotherapist (Qualifying), BA
2 Endorsed
Online Only
If you’re feeling overwhelmed by shame or anxiety, or if you’re struggling to find common ground with your partner, it can often feel like you're stuck in a cycle with no way out.
In our work together, we’ll explore the root causes of these feelings, allowing you to better understand where they come from and how they’ve been shaping your life and relationships. My goal is to create a safe, non-judgmental space where you can explore your emotions, break free from shame and anxiety, and find the tools to rebuild trust.
If you’re feeling overwhelmed by shame or anxiety, or if you’re struggling to find common ground with your partner, it can often feel like you're stuck in a cycle with no way out.
In our work together, we’ll explore the root causes of these feelings, allowing you to better understand where they come from and how they’ve been shaping your life and relationships. My goal is to create a safe, non-judgmental space where you can explore your emotions, break free from shame and anxiety, and find the tools to rebuild trust.
My training was founded in experiential therapy, which effectively treats trauma, depression, anxiety, abuse, neglect, addictions, etc.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
My training was founded in experiential therapy, which effectively treats trauma, depression, anxiety, abuse, neglect, addictions, etc.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
I am a Person-Centered Clinical Therapist with a special interest in working with children and youth providing skills to improve the emotional and social development of those who may be experiencing anxiety, depression, bullying, identity issues, life transition, and behavioural difficulties.
Working from a strength-based and person-centered approach, I aim to help you navigate their challenges and explore your strengths as a tool. I have experience in child protection, anxiety, depression, trauma, and have a passion for working with children, youth, and parents.
I am a Person-Centered Clinical Therapist with a special interest in working with children and youth providing skills to improve the emotional and social development of those who may be experiencing anxiety, depression, bullying, identity issues, life transition, and behavioural difficulties.
Working from a strength-based and person-centered approach, I aim to help you navigate their challenges and explore your strengths as a tool. I have experience in child protection, anxiety, depression, trauma, and have a passion for working with children, youth, and parents.
I have experience in supporting those navigating anxiety, emotional dysregulation, complex trauma, body image concerns, low self-esteem, relationship challenges, and anything else life throws your way.
With respect for every person’s lived experiences, I offer a non-traditional, trauma-informed, and holistic approach to therapy – one that feels safe, warm, and grounded in human connection. My practice incorporates somatic techniques, therapeutic art interventions, play-based interventions, nervous system regulation, mindfulness, and inner-child work.
I have experience in supporting those navigating anxiety, emotional dysregulation, complex trauma, body image concerns, low self-esteem, relationship challenges, and anything else life throws your way.
With respect for every person’s lived experiences, I offer a non-traditional, trauma-informed, and holistic approach to therapy – one that feels safe, warm, and grounded in human connection. My practice incorporates somatic techniques, therapeutic art interventions, play-based interventions, nervous system regulation, mindfulness, and inner-child work.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Are you feeling overwhelmed by the demands of daily life, navigating strained relationships, or facing changes that seem impossible to manage? Perhaps you've already been through a lot, now you’re trying to move forward but find yourself stuck in the same patterns. You’re tired of trying to hold everything together while, deep down, you’re really struggling.
Or, you might be a parent, deeply concerned about your child who seems to be struggling. The unique pressures and challenges of growing up today can be overwhelming for both kids and parents. These difficulties can leave you feeling uncertain about how best to support them.
Are you feeling overwhelmed by the demands of daily life, navigating strained relationships, or facing changes that seem impossible to manage? Perhaps you've already been through a lot, now you’re trying to move forward but find yourself stuck in the same patterns. You’re tired of trying to hold everything together while, deep down, you’re really struggling.
Or, you might be a parent, deeply concerned about your child who seems to be struggling. The unique pressures and challenges of growing up today can be overwhelming for both kids and parents. These difficulties can leave you feeling uncertain about how best to support them.
Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life.
The many aspects of addictions, co-dependencies, abuse, unresolved trauma, racism, sexism can be resolved through therapeutic counselling transforming burdens of guilt, shame & pain into “gifts” that are conducive to freedom to be who you really are.
Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life.
The many aspects of addictions, co-dependencies, abuse, unresolved trauma, racism, sexism can be resolved through therapeutic counselling transforming burdens of guilt, shame & pain into “gifts” that are conducive to freedom to be who you really are.
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, OCD and related conditions, stress, depression and mood issues, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions.
My therapy approach is integrative, person-centred, and research-informed. I often incorporate psychoeducation, mindfulness, cognitive and psychodynamic therapies, and neuropsychological understanding into my practice. Adjacent to my work in counselling, I love exploring the 'big' questions related to science, nature, spirit, and making sense of our lives.
Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, OCD and related conditions, stress, depression and mood issues, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions.
My therapy approach is integrative, person-centred, and research-informed. I often incorporate psychoeducation, mindfulness, cognitive and psychodynamic therapies, and neuropsychological understanding into my practice. Adjacent to my work in counselling, I love exploring the 'big' questions related to science, nature, spirit, and making sense of our lives.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
