Anxiety Therapists in Saskatoon, SK
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I am passionate about helping individuals and couples who have experienced significant trauma in their lives, including those with complex PTSD, dissociative identity disorder, and borderline personality disorder. I believe that when we experience trauma, we can feel trapped in the past, frozen by the challenge of letting go of the pain, and unable to enjoy the present. So I want to help you process those past hurts so that you can get back to living the life you want. I provide therapy to people of all cultures, faiths, genders, and sexual orientations, valuing each person’s unique experiences.
I am passionate about helping individuals and couples who have experienced significant trauma in their lives, including those with complex PTSD, dissociative identity disorder, and borderline personality disorder. I believe that when we experience trauma, we can feel trapped in the past, frozen by the challenge of letting go of the pain, and unable to enjoy the present. So I want to help you process those past hurts so that you can get back to living the life you want. I provide therapy to people of all cultures, faiths, genders, and sexual orientations, valuing each person’s unique experiences.
You may be someone who feels overwhelmed, stuck, or quietly exhausted, despite how you appear to others. Maybe you are a couple or family requiring relational support. You might love and support someone neurodivergent, or are neurodivergent yourself and feel caught between understanding yourself and the expectations of the world around you.
Perhaps you’re navigating a life transition, living with grief or loss, shifting your sense of identity, or feeling weighed down by perfectionism, self-doubt, or responsibility for others. You may be longing for clarity, meaning, and a way forward that feels more aligned with who you truly are.
You may be someone who feels overwhelmed, stuck, or quietly exhausted, despite how you appear to others. Maybe you are a couple or family requiring relational support. You might love and support someone neurodivergent, or are neurodivergent yourself and feel caught between understanding yourself and the expectations of the world around you.
Perhaps you’re navigating a life transition, living with grief or loss, shifting your sense of identity, or feeling weighed down by perfectionism, self-doubt, or responsibility for others. You may be longing for clarity, meaning, and a way forward that feels more aligned with who you truly are.
I am passionate about working with individuals who may be struggling with relationship challenges, life transitions, identity, anxiety, low self-esteem, and family conflicts.
With experience working with children, youth, and adults of various backgrounds and abilities, I am committed to collaboratively working with each client to explore and understand their thoughts, values, and perspectives – actively striving towards positive change.
I am passionate about working with individuals who may be struggling with relationship challenges, life transitions, identity, anxiety, low self-esteem, and family conflicts.
With experience working with children, youth, and adults of various backgrounds and abilities, I am committed to collaboratively working with each client to explore and understand their thoughts, values, and perspectives – actively striving towards positive change.
Do you want to explore your differences? Perhaps you are a Highly Sensitive Person (HSP), neurodivergent (Autism, ADHD, etc.), gifted, 2slgbtqia+, intense, a parent of a high needs child, or different in some other way. Your challenges may include dealing with intense feelings, being over-critical of yourself, being easily overwhelmed by life, stress-related physical conditions, feeling alone, or a tendency to put your own needs last. I offer a safe and accepting space to explore who you really are, and what you need to survive and thrive in a world not designed for you.
Do you want to explore your differences? Perhaps you are a Highly Sensitive Person (HSP), neurodivergent (Autism, ADHD, etc.), gifted, 2slgbtqia+, intense, a parent of a high needs child, or different in some other way. Your challenges may include dealing with intense feelings, being over-critical of yourself, being easily overwhelmed by life, stress-related physical conditions, feeling alone, or a tendency to put your own needs last. I offer a safe and accepting space to explore who you really are, and what you need to survive and thrive in a world not designed for you.
Hypnotherapy is usefull for getting to the root cause of anxiety, PTSD, sleep disorders, Depression, addictions, etc..
Leaving an abusive relationship, or having just left can be difficult. Dealing with the aftermath of a narcissist can be overwhelming. I can help you gain your focus, clarity, self esteem and descision making once again. Giving you the knowledge about yourself, the building blocks and strategies to get back to you, all the while finding lasting growth. Using the skills and strategies that you will have for now and in the future. With Trauma coaching, specializing in narcissistic abuse as well as the use of hypnotherapy (RTT) Rapid Transformational Therapy, or a self help program with on-line help. Assistance is tailored to you.
Hypnotherapy is usefull for getting to the root cause of anxiety, PTSD, sleep disorders, Depression, addictions, etc..
Leaving an abusive relationship, or having just left can be difficult. Dealing with the aftermath of a narcissist can be overwhelming. I can help you gain your focus, clarity, self esteem and descision making once again. Giving you the knowledge about yourself, the building blocks and strategies to get back to you, all the while finding lasting growth. Using the skills and strategies that you will have for now and in the future. With Trauma coaching, specializing in narcissistic abuse as well as the use of hypnotherapy (RTT) Rapid Transformational Therapy, or a self help program with on-line help. Assistance is tailored to you.
The most impactful patterns are the ones we can’t see. The ones that have been normalised since childhood. They are in the way we love & fight, the partners we choose, the friendships we uphold and the boundaries we find difficult to set. Some of us don’t even see these patterns in our lifetime. We do not notice because it has been our normal for so long. Trauma often goes unidentified because it is disguised as family traditions, cultural expectations or love languages.
If you’re struggling, I hear you. It’s tough, and therapy isn’t about pretending it’s not. Healing & breaking cycles would require us to first see these patterns.
The most impactful patterns are the ones we can’t see. The ones that have been normalised since childhood. They are in the way we love & fight, the partners we choose, the friendships we uphold and the boundaries we find difficult to set. Some of us don’t even see these patterns in our lifetime. We do not notice because it has been our normal for so long. Trauma often goes unidentified because it is disguised as family traditions, cultural expectations or love languages.
If you’re struggling, I hear you. It’s tough, and therapy isn’t about pretending it’s not. Healing & breaking cycles would require us to first see these patterns.
Jocelyne Leham Counselling & Somatic Psychotherapy
Counsellor, BSc, BA, MEdPsy, CCC, C-IBP
3 Endorsed
Saskatoon, SK S7H
Change can be difficult. I’m here to be attentive to your journey. The change that is needed might be in your environment – to find and build a community of support. It may also mean a renewed perspective to view the challenge in another way, or perhaps an opportunity to learn from others and yourself. Varied life experiences shape each of us and provide perspective on our understanding of the world and the web of relationships we develop.
Change can be difficult. I’m here to be attentive to your journey. The change that is needed might be in your environment – to find and build a community of support. It may also mean a renewed perspective to view the challenge in another way, or perhaps an opportunity to learn from others and yourself. Varied life experiences shape each of us and provide perspective on our understanding of the world and the web of relationships we develop.
My areas of focus have included trauma, anxiety, depression/self-harm/suicide ideation, and challenging behaviours.
I am a Registered Psychologist and I offer a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
My areas of focus have included trauma, anxiety, depression/self-harm/suicide ideation, and challenging behaviours.
I am a Registered Psychologist and I offer a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
Marcie Dupuis
Registered Social Worker, MSW, RSW, BSW
4 Endorsed
Saskatoon, SK S7W
Not accepting new clients
Perinatal anxiety and depression are very common, and we can work through those together.
Each client has unique struggles and I take a holistic view in how we process those struggles. No one treatment model works for everyone, which is why I have thorough training in a few of the evidence-based therapies including mindfulness-based ones. With a free 15-minute consultation we can go over this and ensure that we are the right fit for each other.
Perinatal anxiety and depression are very common, and we can work through those together.
Each client has unique struggles and I take a holistic view in how we process those struggles. No one treatment model works for everyone, which is why I have thorough training in a few of the evidence-based therapies including mindfulness-based ones. With a free 15-minute consultation we can go over this and ensure that we are the right fit for each other.
I’m committed to listening with an open heart and mind, and walking beside you as you navigate life’s most difficult challenges. I will create a safe space that empowers you. Together, we will explore the root cause of your difficulties, and develop coping strategies to address them.
I’m committed to listening with an open heart and mind, and walking beside you as you navigate life’s most difficult challenges. I will create a safe space that empowers you. Together, we will explore the root cause of your difficulties, and develop coping strategies to address them.
Marlene Brenzil: A Calm Place
Registered Social Worker, MSW, RSW, SK
Serves Area
Not accepting new clients
It only gets harder when dealing with anxiety, depression, relationship difficulties or ongoing stress; let alone the impact of trauma.
I use EMDR, IFS-informed therapy, and CBT to help clients explore what’s holding them back. Our sessions are tailored to your needs and goals. Together we will work on the areas you are wanting change; the things you are struggling with. To do this, I promise to provide a safe space, free of judgment, where vulnerability is welcome.
It only gets harder when dealing with anxiety, depression, relationship difficulties or ongoing stress; let alone the impact of trauma.
I use EMDR, IFS-informed therapy, and CBT to help clients explore what’s holding them back. Our sessions are tailored to your needs and goals. Together we will work on the areas you are wanting change; the things you are struggling with. To do this, I promise to provide a safe space, free of judgment, where vulnerability is welcome.
I work with those 14 years and older who are facing anxiety, depression, stress, burnout, parenting struggles, illness adjustment, grief/loss, trauma, relationship issues and much more.
My therapeutic approach is integrative, drawing from a diverse range of evidence-based techniques which include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a Certified EMDR Therapist.
I work with those 14 years and older who are facing anxiety, depression, stress, burnout, parenting struggles, illness adjustment, grief/loss, trauma, relationship issues and much more.
My therapeutic approach is integrative, drawing from a diverse range of evidence-based techniques which include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a Certified EMDR Therapist.
The Practice CM Counselling and Consulting
Registered Social Worker, MSW, SEP, RYT
3 Endorsed
Saskatoon, SK S7T
Not accepting new clients
Hi, The Practice provides psycho social counselling services to individuals and couples with a special focus on women's life matter and relationship matters. Whether you are a women moving through the transitions of mid life, a new couple looking to create a secure functioning relationship or a woman or couple living through betrayal it is my intention to provide a safe space with evidence based care so that you can feel seen, heard, and connected. As humans we heal and grown in relationships.
Hi, The Practice provides psycho social counselling services to individuals and couples with a special focus on women's life matter and relationship matters. Whether you are a women moving through the transitions of mid life, a new couple looking to create a secure functioning relationship or a woman or couple living through betrayal it is my intention to provide a safe space with evidence based care so that you can feel seen, heard, and connected. As humans we heal and grown in relationships.
While on the surface, often things can ‘look good’ on the outside, yet we may still be trapped by our pain, fears, guilt or shame on the inside.
I rely on a holistic and integrative approach drawing on several therapeutic modalities for my clients needs. My job is to bring curiosity to your life and support you through your process as you work towards the life you envision for yourself. I believe everyone deserves to thrive.
While on the surface, often things can ‘look good’ on the outside, yet we may still be trapped by our pain, fears, guilt or shame on the inside.
I rely on a holistic and integrative approach drawing on several therapeutic modalities for my clients needs. My job is to bring curiosity to your life and support you through your process as you work towards the life you envision for yourself. I believe everyone deserves to thrive.
Welcome! Thanks for visiting my profile. I am a passionate Registered Social Worker who cares deeply about social issues and the impact they have on vulnerable populations, such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, those in poverty, and those incarcerated.
Welcome! Thanks for visiting my profile. I am a passionate Registered Social Worker who cares deeply about social issues and the impact they have on vulnerable populations, such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, those in poverty, and those incarcerated.
I am a Registered Doctoral Psychologist who provides child and adolescent assessments for Neurodevelopmental Disorders, including Autism, learning disabilities, ADHD, intellectual delays, and other mental health disorders, such as Posttraumatic Stress Disorder, anxiety disorders, and mood disorders.
An adult's difficulties can also be overwhelming to manage. I offer assessments and treatment for Neurodevelopmental Disorders in adulthood, including Autism Spectrum Disorder, learning disabilities, Attention Deficit Hyperactivity Disorder, and intellectual delay, as well as general mental health disorders, such as anxiety, depression, and trauma.
I am a Registered Doctoral Psychologist who provides child and adolescent assessments for Neurodevelopmental Disorders, including Autism, learning disabilities, ADHD, intellectual delays, and other mental health disorders, such as Posttraumatic Stress Disorder, anxiety disorders, and mood disorders.
An adult's difficulties can also be overwhelming to manage. I offer assessments and treatment for Neurodevelopmental Disorders in adulthood, including Autism Spectrum Disorder, learning disabilities, Attention Deficit Hyperactivity Disorder, and intellectual delay, as well as general mental health disorders, such as anxiety, depression, and trauma.
