Anxiety Therapists in Saskatoon, SK
I see those who are overwhelmed and tired of having to mask their emotions/identity and deny their needs. They’ve lived with complex trauma, grief, or chronic stress—and they’re ready for something deeper. For children, they often need help processing what they cannot articulate- processing also doesn’t have to be verbal. Some need support in managing their responses to the fixed environment. They welcome creative, embodied approaches that bring lasting change. They want to feel grounded, connected, and heard. They’re ready to do the work—they just need a space that honours their uniqueness with skill, compassion, and respect.
I see those who are overwhelmed and tired of having to mask their emotions/identity and deny their needs. They’ve lived with complex trauma, grief, or chronic stress—and they’re ready for something deeper. For children, they often need help processing what they cannot articulate- processing also doesn’t have to be verbal. Some need support in managing their responses to the fixed environment. They welcome creative, embodied approaches that bring lasting change. They want to feel grounded, connected, and heard. They’re ready to do the work—they just need a space that honours their uniqueness with skill, compassion, and respect.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
These are some of the areas I specialize in: Addictions/ Co-Dependency/ ACOA, Body Image/ Self-Esteem, Communication, Pain Management, Anxiety/ Stress Management, Grief/ Trauma and PTSD.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
These are some of the areas I specialize in: Addictions/ Co-Dependency/ ACOA, Body Image/ Self-Esteem, Communication, Pain Management, Anxiety/ Stress Management, Grief/ Trauma and PTSD.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
Nancy @ Fernweh Wellness | Couples, Family, Shame
Registered Psychotherapist (Qualifying), BA
2 Endorsed
Online Only
If you’re feeling overwhelmed by shame or anxiety, or if you’re struggling to find common ground with your partner, it can often feel like you're stuck in a cycle with no way out.
In our work together, we’ll explore the root causes of these feelings, allowing you to better understand where they come from and how they’ve been shaping your life and relationships. My goal is to create a safe, non-judgmental space where you can explore your emotions, break free from shame and anxiety, and find the tools to rebuild trust.
If you’re feeling overwhelmed by shame or anxiety, or if you’re struggling to find common ground with your partner, it can often feel like you're stuck in a cycle with no way out.
In our work together, we’ll explore the root causes of these feelings, allowing you to better understand where they come from and how they’ve been shaping your life and relationships. My goal is to create a safe, non-judgmental space where you can explore your emotions, break free from shame and anxiety, and find the tools to rebuild trust.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
ECT approaches the ecology of the human experience from an anti-oppressive approach. We identify that each person is unique, and the client is the expert in their problem and not the therapist. We approach the problem as separate from the individual; the problem does not define the person. We are open and empathetic to all lifestyles and backgrounds.
ECT approaches the ecology of the human experience from an anti-oppressive approach. We identify that each person is unique, and the client is the expert in their problem and not the therapist. We approach the problem as separate from the individual; the problem does not define the person. We are open and empathetic to all lifestyles and backgrounds.
I specialize in the treatment of complex mental health problems, including anxiety, depression, anger, stress, relationship and personality issues.
Accepting new clients. With 28 years of experience working as a psychologist in both a teaching hospital and a private practice setting, I have strong psychotherapy skills. My understanding of attachment, trauma, and emotional functioning allows me to rapidly assess the factors that contribute to an individual's distress and intervene to move clients to more optimal functioning in the shortest time possible.
I specialize in the treatment of complex mental health problems, including anxiety, depression, anger, stress, relationship and personality issues.
Accepting new clients. With 28 years of experience working as a psychologist in both a teaching hospital and a private practice setting, I have strong psychotherapy skills. My understanding of attachment, trauma, and emotional functioning allows me to rapidly assess the factors that contribute to an individual's distress and intervene to move clients to more optimal functioning in the shortest time possible.
Meagan Black
Registered Social Worker, BSW, RSW
1 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
I help people navigate challenging mental health concerns like anxiety, depression, suicidal ideation, self-harm, and disordered eating.
My therapeutic style is grounded in meeting you where you are. We'll collaborate to understand your unique experiences and build resilience. I emphasize the power of treating yourself with the same care and understanding you'd offer to someone you love, helping you to release self-blame and foster inner peace.
I help people navigate challenging mental health concerns like anxiety, depression, suicidal ideation, self-harm, and disordered eating.
My therapeutic style is grounded in meeting you where you are. We'll collaborate to understand your unique experiences and build resilience. I emphasize the power of treating yourself with the same care and understanding you'd offer to someone you love, helping you to release self-blame and foster inner peace.
I work with my clients using the most proven and effective science-backed cognitive-behavioural therapy (CBT) strategies to help them improve their lives as quickly as possible, in the following areas: depression and mood, anxiety, PTSD, OCD, panic attacks, phobias, sleep issues, or just feeling stuck!
Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.
I work with my clients using the most proven and effective science-backed cognitive-behavioural therapy (CBT) strategies to help them improve their lives as quickly as possible, in the following areas: depression and mood, anxiety, PTSD, OCD, panic attacks, phobias, sleep issues, or just feeling stuck!
Hi! I'm Tyson Kurtenbach, Registered Doctoral Psychologist. I graduated from the University of Saskatchewan with a Ph.D. in clinical psychology in 2016, and have been working in private practice since 2017 (formerly of Chartier Arnold Shimp & Associates). I have extensive training and a wealth of experience that I bring to my work with each of my clients, in order to help them identify and challenge unhelpful ways of thinking, feeling, and behaving that are leaving them feeling stuck and helpless. Together, I will work with you in building toward your vision of an ideal and worthwhile life, in a way that is meaningful and enduring.
I specialize in helping individuals (and couples) with: Depression, Stress/ Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more.
I have over 30 years of experience helping individuals and couples overcome problems, enabling them to live happier, more fulfilling lives. The approach I use is tailored to the individual client or couple. I draw upon a variety of evidence-based approaches including Cognitive-Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapy, and others.
I specialize in helping individuals (and couples) with: Depression, Stress/ Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more.
I have over 30 years of experience helping individuals and couples overcome problems, enabling them to live happier, more fulfilling lives. The approach I use is tailored to the individual client or couple. I draw upon a variety of evidence-based approaches including Cognitive-Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapy, and others.
I work with a passion for guiding individuals towards emotional growth and change that reflects their wants and needs. I have an understanding that not every individual is the same, and all humans have different experiences, and responses to life. I establish trust and a nonjudgmental atmosphere. I gear towards active listening in order to deeply comprehend the concerns and needs of the individuals I see, fostering a strong therapeutic bond. With a nonjudgmental attitude, I will embrace individuals for who they are. Come on in, and let’s take this walk together.
I work with a passion for guiding individuals towards emotional growth and change that reflects their wants and needs. I have an understanding that not every individual is the same, and all humans have different experiences, and responses to life. I establish trust and a nonjudgmental atmosphere. I gear towards active listening in order to deeply comprehend the concerns and needs of the individuals I see, fostering a strong therapeutic bond. With a nonjudgmental attitude, I will embrace individuals for who they are. Come on in, and let’s take this walk together.
I am trained in psychological techniques to help with brain re-wiring (building new brain pathways) to allow for the reduction and even elimination of symptoms of chronic pain, chronic neuroplastic symptoms, and other mind-body symptoms such as anxiety.
I have a singular focus in my practice - chronic pain. I am trained in Pain Reprocessing Therapy and Emotional Awareness & Expressive Therapy, and use these techniques to reduce and eliminate chronic pain and other mind-body symptoms and conditions. As someone who has lived with chronic pain and headaches for years, I have first-hand experience with the feelings and challenges of dealing with chronic pain; however, I also have first-hand experience in recovering from chronic pain by using the above mentioned therapies.
I am trained in psychological techniques to help with brain re-wiring (building new brain pathways) to allow for the reduction and even elimination of symptoms of chronic pain, chronic neuroplastic symptoms, and other mind-body symptoms such as anxiety.
I have a singular focus in my practice - chronic pain. I am trained in Pain Reprocessing Therapy and Emotional Awareness & Expressive Therapy, and use these techniques to reduce and eliminate chronic pain and other mind-body symptoms and conditions. As someone who has lived with chronic pain and headaches for years, I have first-hand experience with the feelings and challenges of dealing with chronic pain; however, I also have first-hand experience in recovering from chronic pain by using the above mentioned therapies.
I currently work with individuals of all ages and backgrounds with focus on gender and sexual identity, neurodivergence, anxiety, depression, Indigenous culture and identity, relationships, and trauma.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I currently work with individuals of all ages and backgrounds with focus on gender and sexual identity, neurodivergence, anxiety, depression, Indigenous culture and identity, relationships, and trauma.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I work with anxiety, depression, trauma, grief and loss, intimate partner violence, relationship issues, parenting issues, or life transitions.
I work predominantly with individuals ranging in age from adolescence to adult. I enjoy working with University Students to help them embrace this life stage. Whether dealing with a specific mental health issue or general life challenges I endeavour to be client centred and will focus on your needs as we work towards your goals.
I work with anxiety, depression, trauma, grief and loss, intimate partner violence, relationship issues, parenting issues, or life transitions.
I work predominantly with individuals ranging in age from adolescence to adult. I enjoy working with University Students to help them embrace this life stage. Whether dealing with a specific mental health issue or general life challenges I endeavour to be client centred and will focus on your needs as we work towards your goals.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specialize in anxiety, depression, trauma, nervous system regulation, relationship issues & difficult diagnoses. I draw mainly from somatic experiencing & internal family systems to help my clients. I also emphasize gut & overall health because if our physical bodies are not functioning well, it's more challenging to make lasting improvements in our lives.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specialize in anxiety, depression, trauma, nervous system regulation, relationship issues & difficult diagnoses. I draw mainly from somatic experiencing & internal family systems to help my clients. I also emphasize gut & overall health because if our physical bodies are not functioning well, it's more challenging to make lasting improvements in our lives.
I have experience helping clients through anxiety, anger, stress, grief and loss, trauma, and unhealthy relationships with self and others.
Hello! I'm a registered social worker and I also hold a master's degree in counselling. I offer individual (ages 18+), couples and family counselling. My goals are to connect with people authentically, and to create a safe, non-judgmental space where you can take a deep breath, relax, and just be yourself. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients. I also practice from a trauma-informed lens, assuming that we have all experienced trauma at some point in our lives.
I have experience helping clients through anxiety, anger, stress, grief and loss, trauma, and unhealthy relationships with self and others.
Hello! I'm a registered social worker and I also hold a master's degree in counselling. I offer individual (ages 18+), couples and family counselling. My goals are to connect with people authentically, and to create a safe, non-judgmental space where you can take a deep breath, relax, and just be yourself. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients. I also practice from a trauma-informed lens, assuming that we have all experienced trauma at some point in our lives.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
Are you someone struggling with difficult thoughts and emotions that leave you feeling frustrated and unable to cope? I can help you by identifying those core thoughts and feelings and together we can move through and past the dark woods. I am Angela Navarro and I have over 10 years’ experience in the human services field including individual, couple, teen and child counselling, and have recently completed a Master in Social Work Program. My purpose is in service to others; to help better the life of one is to better the lives of many.
Are you someone struggling with difficult thoughts and emotions that leave you feeling frustrated and unable to cope? I can help you by identifying those core thoughts and feelings and together we can move through and past the dark woods. I am Angela Navarro and I have over 10 years’ experience in the human services field including individual, couple, teen and child counselling, and have recently completed a Master in Social Work Program. My purpose is in service to others; to help better the life of one is to better the lives of many.
