Anxiety Therapists in Saskatoon, SK
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.
My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma.
During the first session, we'll explore what brought you to counselling and create a plan to help you progress towards your preferred future. In session we'll examine your thought patterns and how they are impacting you. I will help you learn to challenge your thoughts, implement new behaviours, and calm your body and mind to help you reach your goals.
My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma.
During the first session, we'll explore what brought you to counselling and create a plan to help you progress towards your preferred future. In session we'll examine your thought patterns and how they are impacting you. I will help you learn to challenge your thoughts, implement new behaviours, and calm your body and mind to help you reach your goals.
You may be someone who feels overwhelmed, stuck, or quietly exhausted, despite how you appear to others. Maybe you are a couple or family requiring relational support. You might love and support someone neurodivergent, or are neurodivergent yourself and feel caught between understanding yourself and the expectations of the world around you.
Perhaps you’re navigating a life transition, living with grief or loss, shifting your sense of identity, or feeling weighed down by perfectionism, self-doubt, or responsibility for others. You may be longing for clarity, meaning, and a way forward that feels more aligned with who you truly are.
You may be someone who feels overwhelmed, stuck, or quietly exhausted, despite how you appear to others. Maybe you are a couple or family requiring relational support. You might love and support someone neurodivergent, or are neurodivergent yourself and feel caught between understanding yourself and the expectations of the world around you.
Perhaps you’re navigating a life transition, living with grief or loss, shifting your sense of identity, or feeling weighed down by perfectionism, self-doubt, or responsibility for others. You may be longing for clarity, meaning, and a way forward that feels more aligned with who you truly are.
- Hoping to feel less anxious or explore building strategies to cope?
I hold a Masters of Counselling Psychology and have a BSc in Forensic Psychology. Having worked in research, with first-responders, and people of all walks of life, my goal is to help you build coping skills, strengthen relationships, and navigate transitions and moving forward. I work with individuals and couples.
- Hoping to feel less anxious or explore building strategies to cope?
I hold a Masters of Counselling Psychology and have a BSc in Forensic Psychology. Having worked in research, with first-responders, and people of all walks of life, my goal is to help you build coping skills, strengthen relationships, and navigate transitions and moving forward. I work with individuals and couples.
In my years of service I have seen positive transformation in the lives of individuals and couples experiencing childhood trauma, professional burnout, depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, post traumatic stress disorder, grief and loss, life transitions, existential issues, relationship issues, and addictions.
Are looking for a therapist who makes you feel seen, heard, held, and understood? You found me… As a counsellor, I work from a strength-based, trauma-informed and an attachment-based perspective where I create an emotionally safe, open, nonjudgmental, and engaged therapeutic relationship with all clients. At Commitment to Change Counselling your emotions are validated and your concerns, worldview, vulnerabilities, longings, and strengths are honoured and supported. I believe with the right support all clients are capable of creating the change, healing, hope, and relationships they long for.
In my years of service I have seen positive transformation in the lives of individuals and couples experiencing childhood trauma, professional burnout, depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, post traumatic stress disorder, grief and loss, life transitions, existential issues, relationship issues, and addictions.
Are looking for a therapist who makes you feel seen, heard, held, and understood? You found me… As a counsellor, I work from a strength-based, trauma-informed and an attachment-based perspective where I create an emotionally safe, open, nonjudgmental, and engaged therapeutic relationship with all clients. At Commitment to Change Counselling your emotions are validated and your concerns, worldview, vulnerabilities, longings, and strengths are honoured and supported. I believe with the right support all clients are capable of creating the change, healing, hope, and relationships they long for.
Julie Morse
Registered Professional Counsellor - Candidate, RVT, VTS(ECC, RPC-C
2 Endorsed
Online Only
Whether you are coping with the loss of a beloved animal, managing the emotional demands of of a career in veterinary medicine, struggling with depression or anxiety, or seeking to strengthen your relationships through couples counselling, I’m here to support you every step of the way.
My approach to counselling is rooted in empathy and understanding and is provided through a person-centered lens. I utilize various evidence-based therapeutic modalities tailored to your needs, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Whether you are coping with the loss of a beloved animal, managing the emotional demands of of a career in veterinary medicine, struggling with depression or anxiety, or seeking to strengthen your relationships through couples counselling, I’m here to support you every step of the way.
My approach to counselling is rooted in empathy and understanding and is provided through a person-centered lens. I utilize various evidence-based therapeutic modalities tailored to your needs, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I am passionate about working with individuals who may be struggling with relationship challenges, life transitions, identity, anxiety, low self-esteem, and family conflicts.
With experience working with children, youth, and adults of various backgrounds and abilities, I am committed to collaboratively working with each client to explore and understand their thoughts, values, and perspectives – actively striving towards positive change.
I am passionate about working with individuals who may be struggling with relationship challenges, life transitions, identity, anxiety, low self-esteem, and family conflicts.
With experience working with children, youth, and adults of various backgrounds and abilities, I am committed to collaboratively working with each client to explore and understand their thoughts, values, and perspectives – actively striving towards positive change.
If you have been feeling distant from your partner or finding that your conflicts go around in circles, I am the right therapist for you. Regardless of the specific issue, I find that one thing can often be missing—a close connection, a secure attachment, or sometimes it’s that “spark” that brought them together initially. Through communication and other skills, I support couples in rebuilding that connection. Once this foundation is established, the couples often share that they feel softer and more endearing toward each other, naturally becoming more open to exploring new ways to solve the old issues.
If you have been feeling distant from your partner or finding that your conflicts go around in circles, I am the right therapist for you. Regardless of the specific issue, I find that one thing can often be missing—a close connection, a secure attachment, or sometimes it’s that “spark” that brought them together initially. Through communication and other skills, I support couples in rebuilding that connection. Once this foundation is established, the couples often share that they feel softer and more endearing toward each other, naturally becoming more open to exploring new ways to solve the old issues.
I have extensive expirience in working with mood disorders such as BPD, BD, DID, anxiety disorders, cases of abuse, identity concerns, and complex trauma.
Hi! I'm Danyelle and I am the face behind Seasons Psychotherapy. I believe that therapy is for everyone – especially those that think their situation is too complicated to understand, or too heavy to unpack. I have specialized training as an ADHD-Certified Clinical Service Provider and provide assessment and referral letters for clients wanting to explore diagnosis, medication, or need assistance in accessing accommodations.
I have extensive expirience in working with mood disorders such as BPD, BD, DID, anxiety disorders, cases of abuse, identity concerns, and complex trauma.
Hi! I'm Danyelle and I am the face behind Seasons Psychotherapy. I believe that therapy is for everyone – especially those that think their situation is too complicated to understand, or too heavy to unpack. I have specialized training as an ADHD-Certified Clinical Service Provider and provide assessment and referral letters for clients wanting to explore diagnosis, medication, or need assistance in accessing accommodations.
I am First Nations, open to spirituality and am client focused. I can include as a part of our treatment focus - the Medicine Wheel. This includes our physical, emotional, mental, and spiritual parts of ourselves and necessary to our complete well being. I believe in helping you with my strengths: Excellent communication skills. Listen carefully and use respect, genuine concern and empathy to assist individual to manage a problem or issue. Utilize various counseling theories and techniques to empower individuals. I am on the list of Mental Health Therapists with NIHB/IRS and direct bill for this.
I am First Nations, open to spirituality and am client focused. I can include as a part of our treatment focus - the Medicine Wheel. This includes our physical, emotional, mental, and spiritual parts of ourselves and necessary to our complete well being. I believe in helping you with my strengths: Excellent communication skills. Listen carefully and use respect, genuine concern and empathy to assist individual to manage a problem or issue. Utilize various counseling theories and techniques to empower individuals. I am on the list of Mental Health Therapists with NIHB/IRS and direct bill for this.
Together, we’ll confront feelings such as anxiety, shame, or self-doubt, helping you discover new possibilities for growth, hope, and resilience, and ultimately find your way forward.
Beyond general mental health issues, I like to guide clients through complex life transitions and shifts—career changes, relocation, aging, divorce, identity shifts—and address unrecognized grief, including losses society rarely recognizes, as well as relationship challenges.
Together, we’ll confront feelings such as anxiety, shame, or self-doubt, helping you discover new possibilities for growth, hope, and resilience, and ultimately find your way forward.
Beyond general mental health issues, I like to guide clients through complex life transitions and shifts—career changes, relocation, aging, divorce, identity shifts—and address unrecognized grief, including losses society rarely recognizes, as well as relationship challenges.
I assist learners to reach their full potential by determining strengths and weaknesses, recommending strategies to help access strengths and support weaknesses, advocating for students with their school team, and helping to bolster self-confidence and self-advocacy. I diagnose specific learning disabilities, ADHD, and can assist with other behavioural challenges.
I assist learners to reach their full potential by determining strengths and weaknesses, recommending strategies to help access strengths and support weaknesses, advocating for students with their school team, and helping to bolster self-confidence and self-advocacy. I diagnose specific learning disabilities, ADHD, and can assist with other behavioural challenges.
Hypnotherapy is usefull for getting to the root cause of anxiety, PTSD, sleep disorders, Depression, addictions, etc..
Leaving an abusive relationship, or having just left can be difficult. Dealing with the aftermath of a narcissist can be overwhelming. I can help you gain your focus, clarity, self esteem and descision making once again. Giving you the knowledge about yourself, the building blocks and strategies to get back to you, all the while finding lasting growth. Using the skills and strategies that you will have for now and in the future. With Trauma coaching, specializing in narcissistic abuse as well as the use of hypnotherapy (RTT) Rapid Transformational Therapy, or a self help program with on-line help. Assistance is tailored to you.
Hypnotherapy is usefull for getting to the root cause of anxiety, PTSD, sleep disorders, Depression, addictions, etc..
Leaving an abusive relationship, or having just left can be difficult. Dealing with the aftermath of a narcissist can be overwhelming. I can help you gain your focus, clarity, self esteem and descision making once again. Giving you the knowledge about yourself, the building blocks and strategies to get back to you, all the while finding lasting growth. Using the skills and strategies that you will have for now and in the future. With Trauma coaching, specializing in narcissistic abuse as well as the use of hypnotherapy (RTT) Rapid Transformational Therapy, or a self help program with on-line help. Assistance is tailored to you.
Struggling to make sense of what life is asking of you right now? Many of us were never taught how to navigate the emotional complexities we carry. Therapy provides a supportive space to explore, understand, and strengthen the parts of you seeking clarity and resilience.
If you’re looking for someone to walk alongside you, to hold space for your story with care and without judgment, if you’re ready to feel more grounded, more resilient, and more like yourself, I’d be honoured to support you.
Struggling to make sense of what life is asking of you right now? Many of us were never taught how to navigate the emotional complexities we carry. Therapy provides a supportive space to explore, understand, and strengthen the parts of you seeking clarity and resilience.
If you’re looking for someone to walk alongside you, to hold space for your story with care and without judgment, if you’re ready to feel more grounded, more resilient, and more like yourself, I’d be honoured to support you.
Do you want to explore your differences? Perhaps you are a Highly Sensitive Person (HSP), neurodivergent (Autism, ADHD, etc.), gifted, 2slgbtqia+, intense, a parent of a high needs child, or different in some other way. Your challenges may include dealing with intense feelings, being over-critical of yourself, being easily overwhelmed by life, stress-related physical conditions, feeling alone, or a tendency to put your own needs last. I offer a safe and accepting space to explore who you really are, and what you need to survive and thrive in a world not designed for you.
Do you want to explore your differences? Perhaps you are a Highly Sensitive Person (HSP), neurodivergent (Autism, ADHD, etc.), gifted, 2slgbtqia+, intense, a parent of a high needs child, or different in some other way. Your challenges may include dealing with intense feelings, being over-critical of yourself, being easily overwhelmed by life, stress-related physical conditions, feeling alone, or a tendency to put your own needs last. I offer a safe and accepting space to explore who you really are, and what you need to survive and thrive in a world not designed for you.
With 24 years of experience as a Registered Pyschologist, I see late adolescents to adults to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, sexual issues, problems within the workplace, grief and loss, and difficulties with life transitions.
It is of utmost importance to me that my clients feel safe and genuinely understood. I provide empirically-supported treatment based on your individual needs and goals.
With 24 years of experience as a Registered Pyschologist, I see late adolescents to adults to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, sexual issues, problems within the workplace, grief and loss, and difficulties with life transitions.
It is of utmost importance to me that my clients feel safe and genuinely understood. I provide empirically-supported treatment based on your individual needs and goals.
I work with burnout, stress, comparison, perfectionism, inner child healing, grief, anxiety, depression, life transitions, women’s issues, midlife, highly sensitive people, chronic pain, boundaries, communication, regulation, and more.
Welcome!
I am so glad you are here!
This space is for you to set everything down, rest, and heal. A space to release, integrate, shift and grow.
I work with those who feel ‘not good enough’, ‘too much/too sensitive’, and those looking for a deeper sense of themselves.
Many people come to me when they are feeling a sense of overwhelm, stress, and uncertainty. Whether it is from experiences of grief and loss over loved ones or life transitions, from the experience of navigating midlife and the multiple stressors, or navigating feelings of exhaustion, burn out and feeling ‘stuck’ in relationships, workplaces, etc.
I work with burnout, stress, comparison, perfectionism, inner child healing, grief, anxiety, depression, life transitions, women’s issues, midlife, highly sensitive people, chronic pain, boundaries, communication, regulation, and more.
Welcome!
I am so glad you are here!
This space is for you to set everything down, rest, and heal. A space to release, integrate, shift and grow.
I work with those who feel ‘not good enough’, ‘too much/too sensitive’, and those looking for a deeper sense of themselves.
Many people come to me when they are feeling a sense of overwhelm, stress, and uncertainty. Whether it is from experiences of grief and loss over loved ones or life transitions, from the experience of navigating midlife and the multiple stressors, or navigating feelings of exhaustion, burn out and feeling ‘stuck’ in relationships, workplaces, etc.
I support clients sexual wellness, disordered eating, pregnancy and postpartum mental health, and complex trauma. I offer therapy for individuals and couples, with specialized training in EMDR, attachment-based therapy, and sex therapy. Much of my work focuses on the experiences of cis and trans women, and I frequently work with 2SLGBTQ+ and IBPOC clients. My clients often come to me feeling disconnected from their bodies, sexuality, or sense of self. Through my lived experience of a sexual assault and an eating disorder, I know this feeling well. Together, we will support you in feeling more at home in your body.
I support clients sexual wellness, disordered eating, pregnancy and postpartum mental health, and complex trauma. I offer therapy for individuals and couples, with specialized training in EMDR, attachment-based therapy, and sex therapy. Much of my work focuses on the experiences of cis and trans women, and I frequently work with 2SLGBTQ+ and IBPOC clients. My clients often come to me feeling disconnected from their bodies, sexuality, or sense of self. Through my lived experience of a sexual assault and an eating disorder, I know this feeling well. Together, we will support you in feeling more at home in your body.
