Anxiety Therapists in Saskatoon, SK
Aquarius Counselling
Registered Social Worker, BSW , RSW
1 Endorsed
Online Only
Waitlist for new clients
Anxiety, depression, loss of self-worth, hopelessness and an inability to care for oneself emotionally and psychologically are common issues.
My work is grounded in a mindful, collaborative and values-based partnership with you. I believe you are inherently the expert of your life. Using a trauma-informed and integrative approach, I start from where you are, placing emphasis on your thoughts and sensations. We will explore these to locate tools to enhance personal growth, strength and identity.
Anxiety, depression, loss of self-worth, hopelessness and an inability to care for oneself emotionally and psychologically are common issues.
My work is grounded in a mindful, collaborative and values-based partnership with you. I believe you are inherently the expert of your life. Using a trauma-informed and integrative approach, I start from where you are, placing emphasis on your thoughts and sensations. We will explore these to locate tools to enhance personal growth, strength and identity.
I have extensive experience supporting individuals dealing with ADHD, anxiety, depression, behavioural concerns, and anger management.
I help my clients create goals for treatment and collaborate to decide on the best therapeutic approach to fit each individual situation. I often use an eclectic blend of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Functional Family Therapy, and Behavioural Therapy.
I have extensive experience supporting individuals dealing with ADHD, anxiety, depression, behavioural concerns, and anger management.
I help my clients create goals for treatment and collaborate to decide on the best therapeutic approach to fit each individual situation. I often use an eclectic blend of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Functional Family Therapy, and Behavioural Therapy.
Kyla provides support for people of all ages navigating depression, anxiety, ADHD, addictions, trauma, grief, suicidal ideation, self-harm, stress, life transitions, and the development of healthy coping skills.
Grounded in Indigenous wisdom and trauma-informed practice, she walks alongside individuals as they navigate identity, resilience, and recovery from intergenerational trauma. Combining holistic and evidence-based approaches, she supports healing, balance, and personal growth for clients from all walks of life.
Kyla provides support for people of all ages navigating depression, anxiety, ADHD, addictions, trauma, grief, suicidal ideation, self-harm, stress, life transitions, and the development of healthy coping skills.
Grounded in Indigenous wisdom and trauma-informed practice, she walks alongside individuals as they navigate identity, resilience, and recovery from intergenerational trauma. Combining holistic and evidence-based approaches, she supports healing, balance, and personal growth for clients from all walks of life.
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
You know that something is bothering you, and you just need a place to talk about it honestly and without judgment. Or maybe you can’t express exactly what is wrong, but a persistent feeling has been concerning you and you’d like to understand it better and find some peace. I offer a grounded, unpretentious space where you can speak freely about what is going on. And if you aren’t sure where to begin, just say that and there is our starting point. I take this work seriously and bring my full self to it: warmth, honesty, humour, and the perspective that comes from a varied life and my own healing journey.
You know that something is bothering you, and you just need a place to talk about it honestly and without judgment. Or maybe you can’t express exactly what is wrong, but a persistent feeling has been concerning you and you’d like to understand it better and find some peace. I offer a grounded, unpretentious space where you can speak freely about what is going on. And if you aren’t sure where to begin, just say that and there is our starting point. I take this work seriously and bring my full self to it: warmth, honesty, humour, and the perspective that comes from a varied life and my own healing journey.
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
My areas of focus include depression, anxiety, stress, grief, self-esteem and identity, transitions in life, sexuality, and spirituality.
I have long had a passion to journey with people towards healing. To that end I studied Psychology and received a Bachelor's degree from Princeton University in 2010 before beginning my journey towards a Master of Counselling degree. I am currently completing my internship. I integrate techniques from Narrative Therapy and Cognitive Behavioral Therapy.
My areas of focus include depression, anxiety, stress, grief, self-esteem and identity, transitions in life, sexuality, and spirituality.
I have long had a passion to journey with people towards healing. To that end I studied Psychology and received a Bachelor's degree from Princeton University in 2010 before beginning my journey towards a Master of Counselling degree. I am currently completing my internship. I integrate techniques from Narrative Therapy and Cognitive Behavioral Therapy.
I strongly believe that the relationship between a client and therapist is the key factor in supporting change and as a result, I always make it a priority to provide safe spaces for individuals to share their stories. This allows us to work together to create a supportive plan that will assist them in overcoming their challenges. Counselling involves advocating for clients within their many social systems, modeling empowering behaviors by teaching clients how to access services, and encouraging clients to become advocates for themselves within their communities.
I strongly believe that the relationship between a client and therapist is the key factor in supporting change and as a result, I always make it a priority to provide safe spaces for individuals to share their stories. This allows us to work together to create a supportive plan that will assist them in overcoming their challenges. Counselling involves advocating for clients within their many social systems, modeling empowering behaviors by teaching clients how to access services, and encouraging clients to become advocates for themselves within their communities.
But don’t worry—sessions with me won’t be all couches, clipboards, and cardigans (though, let’s be honest, there might be some cardigans!).
In our sessions, I draw from a range of therapeutic approaches including Narrative Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and attachment-focused, strength-based practices.
I hold a Certified Canadian Counsellor (CCC) designation through CCPA and my practice is open to those ages 8 and up.
But don’t worry—sessions with me won’t be all couches, clipboards, and cardigans (though, let’s be honest, there might be some cardigans!).
In our sessions, I draw from a range of therapeutic approaches including Narrative Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and attachment-focused, strength-based practices.
I hold a Certified Canadian Counsellor (CCC) designation through CCPA and my practice is open to those ages 8 and up.
Welcome to my counselling practice, where compassionate care and holistic healing are at the heart of what I offer. I bring in a wealth of experience and a multi-faced approach to help clients navigate life's challenges. I aim to support you in finding balance, clarity, and empowerment on your personal journey, and I believe in meeting each client where they are, offering empathy and understanding without judgment.
Welcome to my counselling practice, where compassionate care and holistic healing are at the heart of what I offer. I bring in a wealth of experience and a multi-faced approach to help clients navigate life's challenges. I aim to support you in finding balance, clarity, and empowerment on your personal journey, and I believe in meeting each client where they are, offering empathy and understanding without judgment.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
Reaching out for counselling can be hard. I approach this relationship with complete respect and trust for the individual(s), but also bring my knowledge of how mental health problems develop and how they are treated so that you are once again in a position of resilience and wellbeing. I tailor my approach to each client as I believe that everyone is unique.
I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
Reaching out for counselling can be hard. I approach this relationship with complete respect and trust for the individual(s), but also bring my knowledge of how mental health problems develop and how they are treated so that you are once again in a position of resilience and wellbeing. I tailor my approach to each client as I believe that everyone is unique.
I work with mothers who may be struggling with postpartum mood and anxiety disorders, birth & reproductive trauma, fertility challenges, pregnancy loss, mom rage, ADHD, transitioning into motherhood, handling the mental load, loss of identity, healing childhood trauma and cycle-breaking, and anything mom-related!
If you're a mother in search of support because you're feeling overwhelmed, burnt out, overstimulated, angry, or like you're purely just surviving - you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.
I'm Ang - I'm a therapist and a mother of toddler twins and a 9 year old. I drink way too much coffee, I have a potty mouth, I have ADHD, and I am in the trenches of motherhood right along with you. It truly takes a village, and I'd be honoured to be a part of yours.
I work with mothers who may be struggling with postpartum mood and anxiety disorders, birth & reproductive trauma, fertility challenges, pregnancy loss, mom rage, ADHD, transitioning into motherhood, handling the mental load, loss of identity, healing childhood trauma and cycle-breaking, and anything mom-related!
If you're a mother in search of support because you're feeling overwhelmed, burnt out, overstimulated, angry, or like you're purely just surviving - you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.
I'm Ang - I'm a therapist and a mother of toddler twins and a 9 year old. I drink way too much coffee, I have a potty mouth, I have ADHD, and I am in the trenches of motherhood right along with you. It truly takes a village, and I'd be honoured to be a part of yours.
Melissa Melnychuk
Registered Psychotherapist (Qualifying), MACP, RP(Q), BBA, BA, MSc (P)
Online Only
I am a Registered Psychotherapist (Q) specializing in supporting women through relationship issues, trauma, neurodivergence, self-esteem, life transitions, abuse, and attachment-based challenges. My warm, collaborative approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are now ready for a deeper layer of healing. I provide a comforting space to heal while growing. I work with women striving for personal, family, and career growth, pursuing meaningful goals, motivated yet seeking support, and open to being gently challenged.
I am a Registered Psychotherapist (Q) specializing in supporting women through relationship issues, trauma, neurodivergence, self-esteem, life transitions, abuse, and attachment-based challenges. My warm, collaborative approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are now ready for a deeper layer of healing. I provide a comforting space to heal while growing. I work with women striving for personal, family, and career growth, pursuing meaningful goals, motivated yet seeking support, and open to being gently challenged.
Therapy for Canadians. $90 introductory session, $220 regular sessions. Hi! Are you someone that needs to change and thrive? I am a phone or online therapist who is a master level clinician that provides a safe and nurturing space. This will be where you can release fragile and broken parts of the past and present to do with any barriers to happiness you have. Covered by many main insurance, and veterans affairs though you must check with your providers. Will provide you with a receipt for you to be reimbursed from the company.
Therapy for Canadians. $90 introductory session, $220 regular sessions. Hi! Are you someone that needs to change and thrive? I am a phone or online therapist who is a master level clinician that provides a safe and nurturing space. This will be where you can release fragile and broken parts of the past and present to do with any barriers to happiness you have. Covered by many main insurance, and veterans affairs though you must check with your providers. Will provide you with a receipt for you to be reimbursed from the company.
Ashley @ Fernweh | Body Based Calm, NS Regulation
Registered Psychotherapist, RP, CCC, CTP, CPSL, MAAT
5 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
" If you’re feeling the weight of burnout, the quiet hum of anxiety, or the sense that you’ve lost your spark despite your success.
I’m Ashley, and I work with people who are tired of just "getting by" and are ready to feel whole again. My path has been shaped by the world of elite performance as a former Team Canada athlete and a 4th Degree Black Belt.
" If you’re feeling the weight of burnout, the quiet hum of anxiety, or the sense that you’ve lost your spark despite your success.
I’m Ashley, and I work with people who are tired of just "getting by" and are ready to feel whole again. My path has been shaped by the world of elite performance as a former Team Canada athlete and a 4th Degree Black Belt.
Do you look like you’re managing just fine on the outside - but inside feel stuck in self-doubt, anxiety, or perfectionism?
Our team helps women move out of survival mode into steadier, more sustainable ways of being. We offer trauma-informed, attachment-focused, and nervous system-based therapy. Together, you’ll uncover the patterns keeping you stuck, rebuild self-trust, and create new ways of relating to yourself, your body, and your relationships.
Do you look like you’re managing just fine on the outside - but inside feel stuck in self-doubt, anxiety, or perfectionism?
Our team helps women move out of survival mode into steadier, more sustainable ways of being. We offer trauma-informed, attachment-focused, and nervous system-based therapy. Together, you’ll uncover the patterns keeping you stuck, rebuild self-trust, and create new ways of relating to yourself, your body, and your relationships.
If you are struggling with relational challenges like emotional disconnection, intimacy, communication, trust, low self-esteem, anger, anxiety, depression, grief, trauma, or other life transitions, I provide a non-judgmental safe space for individuals and couples to explore experiences, emotions, and feelings.
As a Registered Psychotherapist (Qualifying), I bring compassion, warmth, and cultural sensitivity to my work. Drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative therapy, Solution-Focused Brief Therapy (SFBT), and Trauma-Informed Care, I tailor therapy to your unique needs - No two healing journeys are the same.
If you are struggling with relational challenges like emotional disconnection, intimacy, communication, trust, low self-esteem, anger, anxiety, depression, grief, trauma, or other life transitions, I provide a non-judgmental safe space for individuals and couples to explore experiences, emotions, and feelings.
As a Registered Psychotherapist (Qualifying), I bring compassion, warmth, and cultural sensitivity to my work. Drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative therapy, Solution-Focused Brief Therapy (SFBT), and Trauma-Informed Care, I tailor therapy to your unique needs - No two healing journeys are the same.
Cady @ Fernweh | Perinatal Mental Health, Loss
Registered Psychotherapist (Qualifying), BA, MACP, CGIP
3 Endorsed
Saskatoon, SK S7H
My door is open, come find your space to be human. I’ve been there: feeling fundamentally changed by parenthood, unhinged by a history of trauma that twists and impacts your relationships, and sitting with the gut-wrenching grief of feeling lost in your own self-identity. Because of this, my goal is simple: to create a space where you can finally feel like you matter and that it’s completely okay to explore the messiness of being human. I’m Cady, a therapist, a mother, a creative, and, most importantly, a messy human just navigating life, right alongside you.
My door is open, come find your space to be human. I’ve been there: feeling fundamentally changed by parenthood, unhinged by a history of trauma that twists and impacts your relationships, and sitting with the gut-wrenching grief of feeling lost in your own self-identity. Because of this, my goal is simple: to create a space where you can finally feel like you matter and that it’s completely okay to explore the messiness of being human. I’m Cady, a therapist, a mother, a creative, and, most importantly, a messy human just navigating life, right alongside you.
