Anxiety Therapists in Saskatoon, SK
JRH Psychological Services
Psychologist, MEd, RPsych, APE
Saskatoon, SK S7K
Waitlist for new clients
Accepting new referrals for children & youth for Autism Assessments and Psycho-Educational Assessments, including Specific Learning Disorders (e.g., dyslexia), ADHD, or an Intellectual Disability.
Welcome to the practice of Jacqueline Rhinas-Helberg, a dedicated psychologist committed to helping individuals and their families gain clarity, understanding, and support through a range of professional services.
With expertise in psychological assessment, autism evaluations, counselling and consultation, Jacqueline offers a compassionate and evidence-based approach tailored to meet the unique needs of each client.
Accepting new referrals for children & youth for Autism Assessments and Psycho-Educational Assessments, including Specific Learning Disorders (e.g., dyslexia), ADHD, or an Intellectual Disability.
Welcome to the practice of Jacqueline Rhinas-Helberg, a dedicated psychologist committed to helping individuals and their families gain clarity, understanding, and support through a range of professional services.
With expertise in psychological assessment, autism evaluations, counselling and consultation, Jacqueline offers a compassionate and evidence-based approach tailored to meet the unique needs of each client.
Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
Areas of specialty are Mental Health Awareness, Addictions Treatment, Medicine Wheel Wellness. I am a Mental Health Therapist Provider for (NIHB) Indigenous Services Canada. For Treaty Peoples I directly bill NIHB.
Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
Areas of specialty are Mental Health Awareness, Addictions Treatment, Medicine Wheel Wellness. I am a Mental Health Therapist Provider for (NIHB) Indigenous Services Canada. For Treaty Peoples I directly bill NIHB.
I can provide an client-care plan to build to explore what social issues that you are experiencing with in the present and to work together on you personal healing. Tansi! My name is Laura Clarke. I am Indigenous Woodland Cree speaker. I am a registered social worker since 2002 and I have my Bachelor of Indigenous Social Work 2002. My work experience is working with children, youth, families and all walks of life.
Astam, reach out, I am a phone call away to help your healing begin.
I can provide an client-care plan to build to explore what social issues that you are experiencing with in the present and to work together on you personal healing. Tansi! My name is Laura Clarke. I am Indigenous Woodland Cree speaker. I am a registered social worker since 2002 and I have my Bachelor of Indigenous Social Work 2002. My work experience is working with children, youth, families and all walks of life.
Astam, reach out, I am a phone call away to help your healing begin.
I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism.
As an anti-oppressive counsellor I have a deep appreciation of how people with marginalized identities struggle to navigate systems that make it difficult to simply exist. Together we can look at how to best survive, thrive and heal within and beyond these systems.
I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism.
As an anti-oppressive counsellor I have a deep appreciation of how people with marginalized identities struggle to navigate systems that make it difficult to simply exist. Together we can look at how to best survive, thrive and heal within and beyond these systems.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
When you feel stuck in life, let us lead you toward transformation. At Reform Counselling, we offer support for a wide range of mental health issues, including addiction, substance abuse, grief, and more. Our priority is creating a safe space built on compassion, trust, respect, and confidentiality. We understand that everyone's journey is unique, so we customize our services to meet each client's individual needs.
When you feel stuck in life, let us lead you toward transformation. At Reform Counselling, we offer support for a wide range of mental health issues, including addiction, substance abuse, grief, and more. Our priority is creating a safe space built on compassion, trust, respect, and confidentiality. We understand that everyone's journey is unique, so we customize our services to meet each client's individual needs.
Many who leave, deconstruct, or change religion or belief system experience a great deal of loss, stress, anxiety, depression, and overall disorientation.
It is for this reason that we - given our skills as a counsellors and as people who have walked with many on this road - hold space for individuals in this unique, ‘in between’ place of their journey, so that they can move into the future confident in who they are and what they offer the world, and with the needed supports and community.
Many who leave, deconstruct, or change religion or belief system experience a great deal of loss, stress, anxiety, depression, and overall disorientation.
It is for this reason that we - given our skills as a counsellors and as people who have walked with many on this road - hold space for individuals in this unique, ‘in between’ place of their journey, so that they can move into the future confident in who they are and what they offer the world, and with the needed supports and community.
At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.
At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.
While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression.
In my practice, I integrate various modalities such as motivational interviewing, cognitive behavioral therapy, solution-focused therapy, strength-based, positive psychology, and I'm currently in the process of becoming a somatic experiencing practitioner. This comprehensive toolkit allows me to tailor our sessions to meet your unique needs and preferences,
While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression.
In my practice, I integrate various modalities such as motivational interviewing, cognitive behavioral therapy, solution-focused therapy, strength-based, positive psychology, and I'm currently in the process of becoming a somatic experiencing practitioner. This comprehensive toolkit allows me to tailor our sessions to meet your unique needs and preferences,
I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict.
I offer a variety of treatments depending on client need. With couples I use Gottman Couples therapy and with individuals and families I use a combination of Somatic experiencing, strengths-based and family systems.
I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict.
I offer a variety of treatments depending on client need. With couples I use Gottman Couples therapy and with individuals and families I use a combination of Somatic experiencing, strengths-based and family systems.
Welcome to a space where you and your partner can reconnect and rediscover the strength of your relationship. As a dedicated marriage therapist, I understand the complexities and challenges that couples face. My approach is rooted in empathy, respect, and collaboration. I aim to create a safe, non-judgmental environment where both partners feel heard and valued. Together, we will explore the dynamics of your relationship, identify areas of concern, and work towards building a healthier, more fulfilling partnership.
Welcome to a space where you and your partner can reconnect and rediscover the strength of your relationship. As a dedicated marriage therapist, I understand the complexities and challenges that couples face. My approach is rooted in empathy, respect, and collaboration. I aim to create a safe, non-judgmental environment where both partners feel heard and valued. Together, we will explore the dynamics of your relationship, identify areas of concern, and work towards building a healthier, more fulfilling partnership.
While I have a special interest and training in perinatal mental health—which includes anything around childbearing (infertility, miscarriage, loss, postpartum, etc.) I’m also passionate about supporting you through common human experiences: relationship stressors, anxiety, grief, people-pleasing tendencies, and boundary setting.
Hey there! Whatever has you seeking support, I'm glad you're here. I look forward to getting to know you and finding out how we can work together while you process, heal, and grow.
I'm passionate about supporting your mental well being, by giving you space that's just yours to be fully heard, and seen.
Some sessions we may practice building capacity or learning new skills for the hard things, other days we may process childhood memories, or current circumstances.
All of the things that make you who you are important.
While I have a special interest and training in perinatal mental health—which includes anything around childbearing (infertility, miscarriage, loss, postpartum, etc.) I’m also passionate about supporting you through common human experiences: relationship stressors, anxiety, grief, people-pleasing tendencies, and boundary setting.
Hey there! Whatever has you seeking support, I'm glad you're here. I look forward to getting to know you and finding out how we can work together while you process, heal, and grow.
I'm passionate about supporting your mental well being, by giving you space that's just yours to be fully heard, and seen.
Some sessions we may practice building capacity or learning new skills for the hard things, other days we may process childhood memories, or current circumstances.
All of the things that make you who you are important.
Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.
Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.
I provide individual and couples counselling for adults (16 and up), supporting clients through challenges such as anxiety, stress, relationship issues, and healing from family trauma or sexual violence.
Healing from trauma or facing life’s challenges can feel overwhelming. But it doesn’t always have to feel so heavy - you don’t have to do it alone. I offer a warm, supportive space where you can simply be yourself. It’s not just about the issues you bring, but about the relationship we create together - one built on trust, kindness, and understanding.
Together, we can explore what’s holding you back, we can make sense of your experiences, and we can find new ways to move forward. Whether you are holding onto old wounds, feeling stuck in daily life, or wanting to strengthen your connection as a couple, I am here for you.
I provide individual and couples counselling for adults (16 and up), supporting clients through challenges such as anxiety, stress, relationship issues, and healing from family trauma or sexual violence.
Healing from trauma or facing life’s challenges can feel overwhelming. But it doesn’t always have to feel so heavy - you don’t have to do it alone. I offer a warm, supportive space where you can simply be yourself. It’s not just about the issues you bring, but about the relationship we create together - one built on trust, kindness, and understanding.
Together, we can explore what’s holding you back, we can make sense of your experiences, and we can find new ways to move forward. Whether you are holding onto old wounds, feeling stuck in daily life, or wanting to strengthen your connection as a couple, I am here for you.
My ideal client is someone ready for a journey of self-discovery, dealing with issues like identity, anxiety, or depression.
My approach creates a client-centered, accessible space. We'll use CBT to tackle unhelpful thoughts, ACT to embrace emotions and values, and self-compassion and mindfulness to nurture kindness. Building an authentic self is key to your unique journey. I'm here to support and empower your thriving.
My ideal client is someone ready for a journey of self-discovery, dealing with issues like identity, anxiety, or depression.
My approach creates a client-centered, accessible space. We'll use CBT to tackle unhelpful thoughts, ACT to embrace emotions and values, and self-compassion and mindfulness to nurture kindness. Building an authentic self is key to your unique journey. I'm here to support and empower your thriving.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
I work with children presenting with various difficulties including abuse/neglect, life transitions (parental separation, moving, etc.), anger, anxiety/depression, grief, behavioral concerns, social skills/peer relationships, and bullying - to name a few!
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I work with children presenting with various difficulties including abuse/neglect, life transitions (parental separation, moving, etc.), anger, anxiety/depression, grief, behavioral concerns, social skills/peer relationships, and bullying - to name a few!
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I work with adults and youth experiencing anxiety, challenging life transitions, depression, and the impacts of trauma.
I offer a safe, collaborative space in which you can feel heard, explore aspects of your identity without judgment, and understand yourself and your experiences in new ways. My approach is trauma-informed and anti-oppressive, shaped by curiosity, empathy, and respect.
I work with adults and youth experiencing anxiety, challenging life transitions, depression, and the impacts of trauma.
I offer a safe, collaborative space in which you can feel heard, explore aspects of your identity without judgment, and understand yourself and your experiences in new ways. My approach is trauma-informed and anti-oppressive, shaped by curiosity, empathy, and respect.
Aspire Too Counselling & Professional Services
Registered Social Worker, MSW, RSW, RPsych, CCC
Saskatoon, SK S7M
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
