Anxiety Therapists in Saskatoon, SK
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
I am a Registered Professional Counsellor RPC (Provisional) with a Master's Degree in Education, along with a B.A., B.Ed. and a Diploma in Applied Psychology and Counselling. Additionally, I hold certifications in ASIST, De-escalating Potentially Violent Situations and Critical Incident Group De-briefing. I will endeavour to create a safe, secure, empathetic and non-judgmental environment where individuals, couples and families can be open to reveal their vulnerabilities and share their experiences. I look forward to using the modalities of CBT, DBT, EFT, SFBT, along with spiritual and mindfulness modalities.
I am a Registered Professional Counsellor RPC (Provisional) with a Master's Degree in Education, along with a B.A., B.Ed. and a Diploma in Applied Psychology and Counselling. Additionally, I hold certifications in ASIST, De-escalating Potentially Violent Situations and Critical Incident Group De-briefing. I will endeavour to create a safe, secure, empathetic and non-judgmental environment where individuals, couples and families can be open to reveal their vulnerabilities and share their experiences. I look forward to using the modalities of CBT, DBT, EFT, SFBT, along with spiritual and mindfulness modalities.
I provide a safe and supportive space where one can express their vulnerabilities, fears, and conflicts, without judgement.
My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection and love.
I provide a safe and supportive space where one can express their vulnerabilities, fears, and conflicts, without judgement.
My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection and love.
Hello! My name is Brianna Manton, I offer flexible hours, limited sliding scale sessions and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.
Hello! My name is Brianna Manton, I offer flexible hours, limited sliding scale sessions and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.
Saint Gabriel Mental Health & Addiction Services.
Counsellor, PhD, L L B, ACTA, CCC, CACCF
Saskatoon, SK S7K
Ade is a MHA certified BPD expert and provides services to individual and families that experience trait anxiety, ptsd, chronic bipolar and depression.
Ade Gabriel Aladegbola(Ph.D) is a mental health practitioner, a certified Canadian addiction counsellor with CCAC title and membership in good standing with CACCF. He is also a certified professional member of the Canadian counselling and Psychotherapy Association with CCC title. He completed a Ph.D in Educational Psychology and provides psycho-education assessment on learners across-culture and educational levels. He has a background in Canadian Criminal Law hence provides mental health services to refugee claimants, newcomers experiencing culture shock and individuals in conflict with Law. He is available to work with you.
Ade is a MHA certified BPD expert and provides services to individual and families that experience trait anxiety, ptsd, chronic bipolar and depression.
Ade Gabriel Aladegbola(Ph.D) is a mental health practitioner, a certified Canadian addiction counsellor with CCAC title and membership in good standing with CACCF. He is also a certified professional member of the Canadian counselling and Psychotherapy Association with CCC title. He completed a Ph.D in Educational Psychology and provides psycho-education assessment on learners across-culture and educational levels. He has a background in Canadian Criminal Law hence provides mental health services to refugee claimants, newcomers experiencing culture shock and individuals in conflict with Law. He is available to work with you.
I specialize in supporting individuals navigating the complexities of mental health and addiction, including those living with anxiety, depression, ADHD, schizophrenia, borderline personality disorder, and other comorbid conditions.
My work is guided by compassion and connection. I understand that life can be overwhelming, and facing those challenges doesn’t have to be done alone. Whether you're struggling with your own substance use, managing stress or burnout, or seeking clarity in the midst of emotional difficulty, I’m here to help.
I specialize in supporting individuals navigating the complexities of mental health and addiction, including those living with anxiety, depression, ADHD, schizophrenia, borderline personality disorder, and other comorbid conditions.
My work is guided by compassion and connection. I understand that life can be overwhelming, and facing those challenges doesn’t have to be done alone. Whether you're struggling with your own substance use, managing stress or burnout, or seeking clarity in the midst of emotional difficulty, I’m here to help.
Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
1 Endorsed
Online Only
You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
Hello! I am a dedicated and compassionate therapist with over 15 years of experience supporting children, adolescents, and families. I have had the privilege of working across diverse sectors- including community-based organizations, government agencies, and within the educational system. I am deeply committed to nurturing the growth, healing, and well-being of young people. In addition to working with children, I provide parent support and coaching—offering clarity, validation, and practical strategies to help parents feel empowered and better equipped to support their children.
Hello! I am a dedicated and compassionate therapist with over 15 years of experience supporting children, adolescents, and families. I have had the privilege of working across diverse sectors- including community-based organizations, government agencies, and within the educational system. I am deeply committed to nurturing the growth, healing, and well-being of young people. In addition to working with children, I provide parent support and coaching—offering clarity, validation, and practical strategies to help parents feel empowered and better equipped to support their children.
Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e
I use a combination of therapeutic approaches that includes:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy (Trained)
Cognitive Behavioral therapy (CBT)
Brief Solution Focused Therapy
Mindfulness
Client Centered
Strengths Based
Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e
I use a combination of therapeutic approaches that includes:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy (Trained)
Cognitive Behavioral therapy (CBT)
Brief Solution Focused Therapy
Mindfulness
Client Centered
Strengths Based
I also updated my training on trauma-related issues such as debilitating anxiety, fear, nightmares and PTSD.
For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.
I also updated my training on trauma-related issues such as debilitating anxiety, fear, nightmares and PTSD.
For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.
How about anxiety and/or depression?
Have you or your child been struggling with academic success and/or difficulties with attention and focus? If yes, then a comprehensive psycho-educational assessment may be helpful! A psycho-educational assessment will gather information on individual strengths and weaknesses in various areas of cognition and academia.
How about anxiety and/or depression?
Have you or your child been struggling with academic success and/or difficulties with attention and focus? If yes, then a comprehensive psycho-educational assessment may be helpful! A psycho-educational assessment will gather information on individual strengths and weaknesses in various areas of cognition and academia.
Are you seeking support navigating various life challenges such as ADHD, PTSD, grief or existential crises. Do you want to feel seen, heard, and supported in your journey towards aligning with your authentic self. Employing a wealth of experience accumulated over a decade in guiding children, teens, and adults, I construct a safe haven where clients feel empowered to explore and release their burdens. If you want to overcome obstacles, tap into your creativity, enhance leadership skills, and find motivation in your life, I will help you move toward those goals.
Are you seeking support navigating various life challenges such as ADHD, PTSD, grief or existential crises. Do you want to feel seen, heard, and supported in your journey towards aligning with your authentic self. Employing a wealth of experience accumulated over a decade in guiding children, teens, and adults, I construct a safe haven where clients feel empowered to explore and release their burdens. If you want to overcome obstacles, tap into your creativity, enhance leadership skills, and find motivation in your life, I will help you move toward those goals.
I have experience working with the following: Parenting (Single & Co-), Coaching & Mental Health Planning, Anxiety & Depression, Addictions, Life Transitions, ADHD, Stress/Coping, Self-Esteem, Relationship Issues (with the Self, children, or partner).
As a passionate counsellor, coach, and advocate for self-discovery and personal development, I offer a supportive and non-judgmental space where you can safely explore and express the parts of yourself seeking growth, healing, and deeper understanding. I believe every person holds the strength, determination, and autonomy to overcome adversity and create meaningful change. I approach therapy with compassion, curiosity, and insight without judgment—working collaboratively and tailoring our sessions to what feels most helpful and empowering on your journey to change.
I have experience working with the following: Parenting (Single & Co-), Coaching & Mental Health Planning, Anxiety & Depression, Addictions, Life Transitions, ADHD, Stress/Coping, Self-Esteem, Relationship Issues (with the Self, children, or partner).
As a passionate counsellor, coach, and advocate for self-discovery and personal development, I offer a supportive and non-judgmental space where you can safely explore and express the parts of yourself seeking growth, healing, and deeper understanding. I believe every person holds the strength, determination, and autonomy to overcome adversity and create meaningful change. I approach therapy with compassion, curiosity, and insight without judgment—working collaboratively and tailoring our sessions to what feels most helpful and empowering on your journey to change.
While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression.
In my practice, I integrate various modalities such as motivational interviewing, cognitive behavioral therapy, solution-focused therapy, strength-based, positive psychology, and I'm currently in the process of becoming a somatic experiencing practitioner. This comprehensive toolkit allows me to tailor our sessions to meet your unique needs and preferences,
While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression.
In my practice, I integrate various modalities such as motivational interviewing, cognitive behavioral therapy, solution-focused therapy, strength-based, positive psychology, and I'm currently in the process of becoming a somatic experiencing practitioner. This comprehensive toolkit allows me to tailor our sessions to meet your unique needs and preferences,
If your child is experiencing anxiety or worry, struggling to adjust to change, has had a recent loss in their lives or is dealing with big emotions or behaviours play therapy might be a great fit for them.
I’m a Registered Social Worker at Kellington Counselling who is passionate about supporting children and youth as they navigate life’s ups and downs. I believe that healing happens in safe, creative, and compassionate spaces, and I bring this belief into every counselling session. I use art and play based techniques to meet the child where they are at developmentally and to offer a unique alternative to talk-based approaches. I love working with kids who have experienced grief, loss, medical trauma, and those struggling with big emotions and behaviours. I welcome all children from age 3 and up!
If your child is experiencing anxiety or worry, struggling to adjust to change, has had a recent loss in their lives or is dealing with big emotions or behaviours play therapy might be a great fit for them.
I’m a Registered Social Worker at Kellington Counselling who is passionate about supporting children and youth as they navigate life’s ups and downs. I believe that healing happens in safe, creative, and compassionate spaces, and I bring this belief into every counselling session. I use art and play based techniques to meet the child where they are at developmentally and to offer a unique alternative to talk-based approaches. I love working with kids who have experienced grief, loss, medical trauma, and those struggling with big emotions and behaviours. I welcome all children from age 3 and up!
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
I work with people whose lives have been shaped by sexual or childhood trauma, men navigating mental health, identity, and the weight of stigma and societal expectations, the long-term impact of high-stress and crisis exposure in first responders, and those affected by intimate partner violence, anxiety, depression, challenges with intimacy, or addiction.
Adverse childhood experiences, sexual trauma, and long periods of living in survival mode can quietly shape how you move through the world. When coping strategies that once helped begin to create more distress, therapy can offer a different way forward. You might feel constantly on edge, disconnected from your body, struggling with intimacy, or unsure why certain emotions, urges, or reactions feel so intense. Many people I work with have learned to cope by pushing things down, staying in control, or using substances to get through, only to find those strategies are no longer helping.
I work with people whose lives have been shaped by sexual or childhood trauma, men navigating mental health, identity, and the weight of stigma and societal expectations, the long-term impact of high-stress and crisis exposure in first responders, and those affected by intimate partner violence, anxiety, depression, challenges with intimacy, or addiction.
Adverse childhood experiences, sexual trauma, and long periods of living in survival mode can quietly shape how you move through the world. When coping strategies that once helped begin to create more distress, therapy can offer a different way forward. You might feel constantly on edge, disconnected from your body, struggling with intimacy, or unsure why certain emotions, urges, or reactions feel so intense. Many people I work with have learned to cope by pushing things down, staying in control, or using substances to get through, only to find those strategies are no longer helping.
Madison Wandler
Registered Social Worker, BSW, RSW, MSW
1 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
When we don't feel, think, or act in alignment with these “shoulds," we may suffer from shame, low self-worth, isolation, anxiety, and avoidance.
With warmth and curiosity, I aim to help you gain insight into yourself, what you're struggling with, what's important to you, and what may help you move in your desired direction.
When we don't feel, think, or act in alignment with these “shoulds," we may suffer from shame, low self-worth, isolation, anxiety, and avoidance.
With warmth and curiosity, I aim to help you gain insight into yourself, what you're struggling with, what's important to you, and what may help you move in your desired direction.
Hey! I love counselling and seeing how we can incorporate different techniques you might not have seen before. I believe in empathetic counselling that is unique to each person! I have found my passion of walking alongside people as they navigate life and all that it throws at us. I love holistic therapy so looking at your lifestyle (exercise, nutrition, etc.) to see how it works together with your mental health. My experience is working with children and youth but my wheelhouse is Grief Therapy and aiding those with chronic illnesses.
Hey! I love counselling and seeing how we can incorporate different techniques you might not have seen before. I believe in empathetic counselling that is unique to each person! I have found my passion of walking alongside people as they navigate life and all that it throws at us. I love holistic therapy so looking at your lifestyle (exercise, nutrition, etc.) to see how it works together with your mental health. My experience is working with children and youth but my wheelhouse is Grief Therapy and aiding those with chronic illnesses.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
