Addiction Therapists in Saskatoon, SK
My areas of practice include anxiety, depression, stress, grief and loss, self-esteem, addictions and concurrent disorders, family and relationship concerns, and navigating difficult life transitions.
At Willown Counselling, we meet you where you are. By providing a supportive, non-judgmental space where you can talk openly, feel heard, and begin working toward meaningful change. We recognize that every person's experiences, strengths, and needs are different, so therapy is tailored to you rather than taking a one-size-fits-all approach.
Our goal is to help you better understand yourself, develop practical tools for the challenges you are facing, strengthen your relationships, and move toward greater balance and well-being. Whether you are working through something from the past or trying to create change in your life today
My areas of practice include anxiety, depression, stress, grief and loss, self-esteem, addictions and concurrent disorders, family and relationship concerns, and navigating difficult life transitions.
At Willown Counselling, we meet you where you are. By providing a supportive, non-judgmental space where you can talk openly, feel heard, and begin working toward meaningful change. We recognize that every person's experiences, strengths, and needs are different, so therapy is tailored to you rather than taking a one-size-fits-all approach.
Our goal is to help you better understand yourself, develop practical tools for the challenges you are facing, strengthen your relationships, and move toward greater balance and well-being. Whether you are working through something from the past or trying to create change in your life today
For over 30 years I have helped individuals and couples with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more.
I help individuals and couples overcome problems, enabling them to live happier, more fulfilling lives. The approach I use is tailored to the individual client or couple. I draw upon a variety of evidence-based approaches including Cognitive-Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapy, and others.
For over 30 years I have helped individuals and couples with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more.
I help individuals and couples overcome problems, enabling them to live happier, more fulfilling lives. The approach I use is tailored to the individual client or couple. I draw upon a variety of evidence-based approaches including Cognitive-Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapy, and others.
Saint Gabriel Mental Health & Addiction Services.
Counsellor, PhD, L L B, ACTA, CCC, CACCF
Saskatoon, SK S7M
Ade Gabriel Aladegbola(Ph.D) is a mental health practitioner, a certified Canadian addiction counsellor with CCAC title and membership in good standing with CACCF.
Ade is a MHA certified BPD expert and provides services to individual and families that experience trait anxiety, ptsd, chronic bipolar and depression. He administers 'oneness forever therapy' on couples across culture and orientation, resulting in permanent solution to domestic marital conflict. Send an email or call and let us work together.
Ade Gabriel Aladegbola(Ph.D) is a mental health practitioner, a certified Canadian addiction counsellor with CCAC title and membership in good standing with CACCF.
Ade is a MHA certified BPD expert and provides services to individual and families that experience trait anxiety, ptsd, chronic bipolar and depression. He administers 'oneness forever therapy' on couples across culture and orientation, resulting in permanent solution to domestic marital conflict. Send an email or call and let us work together.
, with emphasis on mental health and substance-use intervention in an incarceration setting.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
, with emphasis on mental health and substance-use intervention in an incarceration setting.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
I specialize in supporting individuals navigating the complexities of mental health and addiction, including those living with anxiety, depression, ADHD, schizophrenia, borderline personality disorder, and other comorbid conditions.
My work is guided by compassion and connection. I understand that life can be overwhelming, and facing those challenges doesn’t have to be done alone. Whether you're struggling with your own substance use, managing stress or burnout, or seeking clarity in the midst of emotional difficulty, I’m here to help.
I specialize in supporting individuals navigating the complexities of mental health and addiction, including those living with anxiety, depression, ADHD, schizophrenia, borderline personality disorder, and other comorbid conditions.
My work is guided by compassion and connection. I understand that life can be overwhelming, and facing those challenges doesn’t have to be done alone. Whether you're struggling with your own substance use, managing stress or burnout, or seeking clarity in the midst of emotional difficulty, I’m here to help.
I'm registered with the SASW and have quite a bit of experience working with addictions, families, and mental health.
I truly believe that the success in therapy comes when the person feels accepted and heard. Growth occurs when you feel safe and cared for. I utilize styles of therapy that match my softness and joy while still being direct and goal-focused. I enjoy having genuine and direct conversations with clients but I realize that someone needs to feel understood before they are ready to listen to what I would tell them.
I'm registered with the SASW and have quite a bit of experience working with addictions, families, and mental health.
I truly believe that the success in therapy comes when the person feels accepted and heard. Growth occurs when you feel safe and cared for. I utilize styles of therapy that match my softness and joy while still being direct and goal-focused. I enjoy having genuine and direct conversations with clients but I realize that someone needs to feel understood before they are ready to listen to what I would tell them.
I work with individuals navigating addiction, mental health, depression, and anxiety.
I work with people dealing with addiction, anxiety, depression, and mental health challenges. Together we get to the root of what’s going on, understand patterns, and build practical tools to regain control. My approach is direct, supportive, and focused on creating steady, lasting change that fits your life.
I work with individuals navigating addiction, mental health, depression, and anxiety.
I work with people dealing with addiction, anxiety, depression, and mental health challenges. Together we get to the root of what’s going on, understand patterns, and build practical tools to regain control. My approach is direct, supportive, and focused on creating steady, lasting change that fits your life.
We may resort to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much/little, "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo.
Certified as an Integrative Body Psychotherapist (IBP), I work within a framework that helps one to understand and raise awareness of unhelpful relational patterns grounded in our own histories and bodies, which show up in our lives as unhelpful repetitive patterns- especially in our most intimate and valued relationships. Yet, it's familiar.
We may resort to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much/little, "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo.
Certified as an Integrative Body Psychotherapist (IBP), I work within a framework that helps one to understand and raise awareness of unhelpful relational patterns grounded in our own histories and bodies, which show up in our lives as unhelpful repetitive patterns- especially in our most intimate and valued relationships. Yet, it's familiar.
Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
Areas of specialty are Mental Health Awareness, Addictions Treatment, Medicine Wheel Wellness. I am a Mental Health Therapist Provider for (NIHB) Indigenous Services Canada. For Treaty Peoples I directly bill NIHB.
Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
Areas of specialty are Mental Health Awareness, Addictions Treatment, Medicine Wheel Wellness. I am a Mental Health Therapist Provider for (NIHB) Indigenous Services Canada. For Treaty Peoples I directly bill NIHB.
I can connect with individuals who have experienced trauma, addictions, and mental health dysfunction.
My services are offered via telehealth, phone , texting and video chat. Non-judgmental counselling, from a holistic approach. Trauma informed focus, along with addictions compassion. Self discovery involving attachment theory and complex PTSD. Grief and loss recovery and suicide prevention. Our sessions are completed from the comforts of your home.
I can connect with individuals who have experienced trauma, addictions, and mental health dysfunction.
My services are offered via telehealth, phone , texting and video chat. Non-judgmental counselling, from a holistic approach. Trauma informed focus, along with addictions compassion. Self discovery involving attachment theory and complex PTSD. Grief and loss recovery and suicide prevention. Our sessions are completed from the comforts of your home.
In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.
In my sessions, I use a variety of counselling approaches, including CBT and Narrative Therapy. Most recently, I have completed training in Sozo: an inner healing and spiritual deliverance approach grounded in evidence-based and trauma-informed practices. I bring this approach into my sessions, allowing clients to experiencing lasting healing.
In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.
In my sessions, I use a variety of counselling approaches, including CBT and Narrative Therapy. Most recently, I have completed training in Sozo: an inner healing and spiritual deliverance approach grounded in evidence-based and trauma-informed practices. I bring this approach into my sessions, allowing clients to experiencing lasting healing.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders?
I understand and value the gift of vulnerability and what it takes to share things only your mind knows. It is my priority to provide a safe space and ensure you feel free and able to express your thoughts, feelings and experiences. A space where you can safely dissect darkness, explore other perspectives and introduce non-intrusive steps of change....
How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders?
I understand and value the gift of vulnerability and what it takes to share things only your mind knows. It is my priority to provide a safe space and ensure you feel free and able to express your thoughts, feelings and experiences. A space where you can safely dissect darkness, explore other perspectives and introduce non-intrusive steps of change....
Kyla provides support for people of all ages navigating depression, anxiety, ADHD, addictions, trauma, grief, suicidal ideation, self-harm, stress, life transitions, and the development of healthy coping skills.
Grounded in Indigenous wisdom and trauma-informed practice, she walks alongside individuals as they navigate identity, resilience, and recovery from intergenerational trauma. Combining holistic and evidence-based approaches, she supports healing, balance, and personal growth for clients from all walks of life.
Kyla provides support for people of all ages navigating depression, anxiety, ADHD, addictions, trauma, grief, suicidal ideation, self-harm, stress, life transitions, and the development of healthy coping skills.
Grounded in Indigenous wisdom and trauma-informed practice, she walks alongside individuals as they navigate identity, resilience, and recovery from intergenerational trauma. Combining holistic and evidence-based approaches, she supports healing, balance, and personal growth for clients from all walks of life.
I specialize in walking alongside teens and adults navigating grief, addictions, mental health, chronic illness, and recovery from trauma.
Together, we’ll explore a holistic blend of somatic and art therapies with tools like CBT and Motivational Interviewing to find a rhythm that feels right for your unique journey.
I specialize in walking alongside teens and adults navigating grief, addictions, mental health, chronic illness, and recovery from trauma.
Together, we’ll explore a holistic blend of somatic and art therapies with tools like CBT and Motivational Interviewing to find a rhythm that feels right for your unique journey.
Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life.
The many aspects of addictions, co-dependencies, abuse, unresolved trauma, racism, sexism can be resolved through therapeutic counselling transforming burdens of guilt, shame & pain into “gifts” that are conducive to freedom to be who you really are.
Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life.
The many aspects of addictions, co-dependencies, abuse, unresolved trauma, racism, sexism can be resolved through therapeutic counselling transforming burdens of guilt, shame & pain into “gifts” that are conducive to freedom to be who you really are.
When relationships feel strained, trauma continues to shape your present, or addiction has become a way of coping with overwhelming emotions, it can be difficult to know where to begin.
Grounded in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help individuals and couples make sense of trauma, addiction, and relationship challenges through an attachment lens. Together, we work toward greater connection, emotional security, and freedom from patterns that no longer serve you.
When relationships feel strained, trauma continues to shape your present, or addiction has become a way of coping with overwhelming emotions, it can be difficult to know where to begin.
Grounded in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help individuals and couples make sense of trauma, addiction, and relationship challenges through an attachment lens. Together, we work toward greater connection, emotional security, and freedom from patterns that no longer serve you.
You can break free from the cycle of anxiety, depression, worry, addictions and unhealthy relationships!
Oftentimes those who have developed anxiety and depression, PTSD and CPTSD feel like the symptoms of, insomnia, emotional/visual flashbacks, somatic distress, hyper-vigilance, irritability, crying spells, rage, and hopelessness will never end. But there are therapies that do work and help get you back to feeling better about yourself and life!
You can break free from the cycle of anxiety, depression, worry, addictions and unhealthy relationships!
Oftentimes those who have developed anxiety and depression, PTSD and CPTSD feel like the symptoms of, insomnia, emotional/visual flashbacks, somatic distress, hyper-vigilance, irritability, crying spells, rage, and hopelessness will never end. But there are therapies that do work and help get you back to feeling better about yourself and life!
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope.
I use up to date science-oriented strategies and techniques to help clients reach their personal goals. I approach personal and mental health struggles from a cognitive-behavioral and a psychodynamic perspective but I am able to use a variety of other proven strategies, techniques, and approaches such as brief therapy, hypnosis, and systems therapy.
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope.
I use up to date science-oriented strategies and techniques to help clients reach their personal goals. I approach personal and mental health struggles from a cognitive-behavioral and a psychodynamic perspective but I am able to use a variety of other proven strategies, techniques, and approaches such as brief therapy, hypnosis, and systems therapy.
Struggling with stress, anxiety, self-doubt, relationship challenges, trauma, addiction, or performance-related pressures?
I provide counselling for a wide range of concerns and specialize in Addictions, Anxiety, Depression, Sports Psychology, Stress, Trauma, PTSD, Sexual Assault, Relationship Issues, and Child & Adolescent Mental Health.
Struggling with stress, anxiety, self-doubt, relationship challenges, trauma, addiction, or performance-related pressures?
I provide counselling for a wide range of concerns and specialize in Addictions, Anxiety, Depression, Sports Psychology, Stress, Trauma, PTSD, Sexual Assault, Relationship Issues, and Child & Adolescent Mental Health.
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.