Depression Therapists in Rosthern, SK
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems.
Self Regulation Therapy is an exciting non-cathartic way to work with serious trauma experiences. Motor vehicle accidents, medical and dental trauma and early child experiences respond well to the gentle workings of SRT.
My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems.
Self Regulation Therapy is an exciting non-cathartic way to work with serious trauma experiences. Motor vehicle accidents, medical and dental trauma and early child experiences respond well to the gentle workings of SRT.
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I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ)
1 Endorsed
Serves Area
Waitlist for new clients
Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing.
I have a master’s in counselling and psychology and am a certified counsellor and hypnotherapist. Having been an educator in both the secondary and post-secondary systems for 30 years, I am well versed in the principals of learning, student-teacher-parent relationships, multi-disciplinary and learning-based approaches, as it pertains to counselling.
Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing.
I have a master’s in counselling and psychology and am a certified counsellor and hypnotherapist. Having been an educator in both the secondary and post-secondary systems for 30 years, I am well versed in the principals of learning, student-teacher-parent relationships, multi-disciplinary and learning-based approaches, as it pertains to counselling.
I offer counselling services to people who deal with anxiety, depression, and relationship issues.
My approach to counselling is client centred and strength based. I use a collaborative and conversational style in helping clients resolve issues and attain their goals. I help people recognize their needs and concerns while building on positives and strengths to assist individuals achieve their desired outcomes.
I offer counselling services to people who deal with anxiety, depression, and relationship issues.
My approach to counselling is client centred and strength based. I use a collaborative and conversational style in helping clients resolve issues and attain their goals. I help people recognize their needs and concerns while building on positives and strengths to assist individuals achieve their desired outcomes.
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
This can exacerbate mental health challenges such as anxiety, depression, chronic dysregulation, stress, burnout, and grief.
Proudly neurodivergent and passionate about creating an inclusive community, I offer a compassionate, neuro-affirming space where children, youth, and families can feel understood and valued. Together, we’ll explore your strengths, navigate obstacles, and create a path forward. Let’s take this step toward authenticity and healing together—you deserve it.
This can exacerbate mental health challenges such as anxiety, depression, chronic dysregulation, stress, burnout, and grief.
Proudly neurodivergent and passionate about creating an inclusive community, I offer a compassionate, neuro-affirming space where children, youth, and families can feel understood and valued. Together, we’ll explore your strengths, navigate obstacles, and create a path forward. Let’s take this step toward authenticity and healing together—you deserve it.
Symptoms can include anxiety, depression, irregular sleep, poor digestion and an impaired immune system.
I believe in a holistic approach to mental health, specifically trauma, addressing the mind, body and spirit. This is built upon mutual trust, respect and caring. My approach is rooted in empathy, compassion, and non-judgement. My goal is to create a safe, supportive environment where you feel comfortable exploring your thoughts, and feelings and where you can develop the skills and tools needed to thrive. I would be honoured to support you in your personal journey of self-awareness and healing. You dont have to do it alone. We can work together to find the ability, energy and motivation to create peace and joy in your life.
Symptoms can include anxiety, depression, irregular sleep, poor digestion and an impaired immune system.
I believe in a holistic approach to mental health, specifically trauma, addressing the mind, body and spirit. This is built upon mutual trust, respect and caring. My approach is rooted in empathy, compassion, and non-judgement. My goal is to create a safe, supportive environment where you feel comfortable exploring your thoughts, and feelings and where you can develop the skills and tools needed to thrive. I would be honoured to support you in your personal journey of self-awareness and healing. You dont have to do it alone. We can work together to find the ability, energy and motivation to create peace and joy in your life.
I strongly believe that the relationship between a client and therapist is the key factor in supporting change and as a result, I always make it a priority to provide safe spaces for individuals to share their stories. This allows us to work together to create a supportive plan that will assist them in overcoming their challenges. Counselling involves advocating for clients within their many social systems, modeling empowering behaviors by teaching clients how to access services, and encouraging clients to become advocates for themselves within their communities.
I strongly believe that the relationship between a client and therapist is the key factor in supporting change and as a result, I always make it a priority to provide safe spaces for individuals to share their stories. This allows us to work together to create a supportive plan that will assist them in overcoming their challenges. Counselling involves advocating for clients within their many social systems, modeling empowering behaviors by teaching clients how to access services, and encouraging clients to become advocates for themselves within their communities.
ECT approaches the ecology of the human experience from an anti-oppressive approach. We identify that each person is unique, and the client is the expert in their problem and not the therapist. We approach the problem as separate from the individual; the problem does not define the person. We are open and empathetic to all lifestyles and backgrounds.
ECT approaches the ecology of the human experience from an anti-oppressive approach. We identify that each person is unique, and the client is the expert in their problem and not the therapist. We approach the problem as separate from the individual; the problem does not define the person. We are open and empathetic to all lifestyles and backgrounds.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.
When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.
With 24 years of experience as a Registered Pyschologist, I see late adolescents to adults to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, sexual issues, problems within the workplace, grief and loss, and difficulties with life transitions.
It is of utmost importance to me that my clients feel safe and genuinely understood. I provide empirically-supported treatment based on your individual needs and goals.
With 24 years of experience as a Registered Pyschologist, I see late adolescents to adults to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, sexual issues, problems within the workplace, grief and loss, and difficulties with life transitions.
It is of utmost importance to me that my clients feel safe and genuinely understood. I provide empirically-supported treatment based on your individual needs and goals.
Are you walking through a season of anxious or depressed feelings, intimate partner violence, relationship disharmony, grief, or trauma?
I have a bachelor's degree in Social Work from the University of Regina and I am a registered social worker in Saskatchewan. I am currently working toward my Master of Counselling degree at Briercrest Seminary. I am an EMDR Therapist and am humbled to offer this service to clients who are in search of healing from trauma.
Are you walking through a season of anxious or depressed feelings, intimate partner violence, relationship disharmony, grief, or trauma?
I have a bachelor's degree in Social Work from the University of Regina and I am a registered social worker in Saskatchewan. I am currently working toward my Master of Counselling degree at Briercrest Seminary. I am an EMDR Therapist and am humbled to offer this service to clients who are in search of healing from trauma.
The Counselling Corner Ltd - 19 Offices in Sask
Registered Social Worker, BSW , MSW, RSW, SEP
1 Endorsed
Serves Area
Trauma Therapy (Somatic Experiencing Practitioner/SEP), Anxiety (Generalized/Social), Depression, Grief & Loss, Self Confidence/Self-Esteem, Women’s Issues, Self-Harming Behaviors, Social Skills, Anger Management, Child & Adolescent Issues, Separation/Divorce, Parenting/Co-parenting Issues, Parent & Teen Conflict, Couples in Conflict, Blended Families, etc.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
Trauma Therapy (Somatic Experiencing Practitioner/SEP), Anxiety (Generalized/Social), Depression, Grief & Loss, Self Confidence/Self-Esteem, Women’s Issues, Self-Harming Behaviors, Social Skills, Anger Management, Child & Adolescent Issues, Separation/Divorce, Parenting/Co-parenting Issues, Parent & Teen Conflict, Couples in Conflict, Blended Families, etc.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
We all have times when we need a kind, compassionate, and gentle place to land—somewhere we know we will be heard without judgment, where we can process our experiences and explore new avenues of hope and change.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
We all have times when we need a kind, compassionate, and gentle place to land—somewhere we know we will be heard without judgment, where we can process our experiences and explore new avenues of hope and change.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
My approach when working with clients is supporting and holding the space without judgment, and meeting you wherever you are on your journey. We witness "what is" with somatic based modalities, while allowing for all feelings, thoughts, and emotions to move through the mind, body, and soul. As I am known for showing up with empathy and compassion my mission is to allow space for vulnerability, healing, growth, and seeking one's truth through the services I provide.
My approach when working with clients is supporting and holding the space without judgment, and meeting you wherever you are on your journey. We witness "what is" with somatic based modalities, while allowing for all feelings, thoughts, and emotions to move through the mind, body, and soul. As I am known for showing up with empathy and compassion my mission is to allow space for vulnerability, healing, growth, and seeking one's truth through the services I provide.
Aquarius Counselling
Registered Social Worker, BSW , RSW
1 Endorsed
Online Only
Waitlist for new clients
Anxiety, depression, loss of self-worth, hopelessness and an inability to care for oneself emotionally and psychologically are common issues.
My work is grounded in a mindful, collaborative and values-based partnership with you. I believe you are inherently the expert of your life. Using a trauma-informed and integrative approach, I start from where you are, placing emphasis on your thoughts and sensations. We will explore these to locate tools to enhance personal growth, strength and identity.
Anxiety, depression, loss of self-worth, hopelessness and an inability to care for oneself emotionally and psychologically are common issues.
My work is grounded in a mindful, collaborative and values-based partnership with you. I believe you are inherently the expert of your life. Using a trauma-informed and integrative approach, I start from where you are, placing emphasis on your thoughts and sensations. We will explore these to locate tools to enhance personal growth, strength and identity.
Nearby Depression Counsellors Searches for Rosthern
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.