Anxiety Therapists in Rosthern, SK
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems.
Self Regulation Therapy is an exciting non-cathartic way to work with serious trauma experiences. Motor vehicle accidents, medical and dental trauma and early child experiences respond well to the gentle workings of SRT.
My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems.
Self Regulation Therapy is an exciting non-cathartic way to work with serious trauma experiences. Motor vehicle accidents, medical and dental trauma and early child experiences respond well to the gentle workings of SRT.
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The Counselling Corner Ltd - 19 Offices in Sask
Registered Social Worker, BSW , MSW, RSW, SEP
1 Endorsed
Serves Area
Trauma Therapy (Somatic Experiencing Practitioner/SEP), Anxiety (Generalized/Social), Depression, Grief & Loss, Self Confidence/Self-Esteem, Women’s Issues, Self-Harming Behaviors, Social Skills, Anger Management, Child & Adolescent Issues, Separation/Divorce, Parenting/Co-parenting Issues, Parent & Teen Conflict, Couples in Conflict, Blended Families, etc.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
Trauma Therapy (Somatic Experiencing Practitioner/SEP), Anxiety (Generalized/Social), Depression, Grief & Loss, Self Confidence/Self-Esteem, Women’s Issues, Self-Harming Behaviors, Social Skills, Anger Management, Child & Adolescent Issues, Separation/Divorce, Parenting/Co-parenting Issues, Parent & Teen Conflict, Couples in Conflict, Blended Families, etc.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
I am particularly fluent in the issues of anxiety, trauma, gender and sexuality, and attachment.
My name is Dr. Amanda Baldwin (she/her; they/them). I am a Certified Canadian Counsellor through the CCPA and a trained EMDR therapist with the EMDR Center of Canada and EMDRIA.
I am particularly fluent in the issues of anxiety, trauma, gender and sexuality, and attachment.
My name is Dr. Amanda Baldwin (she/her; they/them). I am a Certified Canadian Counsellor through the CCPA and a trained EMDR therapist with the EMDR Center of Canada and EMDRIA.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
I can help with a variety of issues including: anxiety, depression, trauma, and existential concerns.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
With life comes struggle. Whatever life challenges you are facing, I am here to offer support, encouragement and hope. I believe that you have everything you to begin your healing journey.
With life comes struggle. Whatever life challenges you are facing, I am here to offer support, encouragement and hope. I believe that you have everything you to begin your healing journey.
After more than a decade as a registered social worker, Jenna has worked with clients of diverse backgrounds to manage their lives. Her kind, non-judgmental approach has changed the lives of people struggling with addiction, victims of violence, those with a history of trauma, people seeking to mend relationships, career-driven people, and much more. Equipped with many tools, Jenna’s main focus is Accelerated Resolution Therapy, or ART.
After more than a decade as a registered social worker, Jenna has worked with clients of diverse backgrounds to manage their lives. Her kind, non-judgmental approach has changed the lives of people struggling with addiction, victims of violence, those with a history of trauma, people seeking to mend relationships, career-driven people, and much more. Equipped with many tools, Jenna’s main focus is Accelerated Resolution Therapy, or ART.
I offer counselling services to people who deal with anxiety, depression, and relationship issues.
My approach to counselling is client centred and strength based. I use a collaborative and conversational style in helping clients resolve issues and attain their goals. I help people recognize their needs and concerns while building on positives and strengths to assist individuals achieve their desired outcomes.
I offer counselling services to people who deal with anxiety, depression, and relationship issues.
My approach to counselling is client centred and strength based. I use a collaborative and conversational style in helping clients resolve issues and attain their goals. I help people recognize their needs and concerns while building on positives and strengths to assist individuals achieve their desired outcomes.
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ)
1 Endorsed
Serves Area
Waitlist for new clients
Do you want to emerge from a life of shame, loss, pain, rejection, and fear?
I have a master’s in counselling and psychology and am a certified counsellor and hypnotherapist. Having been an educator in both the secondary and post-secondary systems for 30 years, I am well versed in the principals of learning, student-teacher-parent relationships, multi-disciplinary and learning-based approaches, as it pertains to counselling.
Do you want to emerge from a life of shame, loss, pain, rejection, and fear?
I have a master’s in counselling and psychology and am a certified counsellor and hypnotherapist. Having been an educator in both the secondary and post-secondary systems for 30 years, I am well versed in the principals of learning, student-teacher-parent relationships, multi-disciplinary and learning-based approaches, as it pertains to counselling.
I am a Person-Centered Clinical Therapist with a special interest in working with children and youth providing skills to improve the emotional and social development of those who may be experiencing anxiety, depression, bullying, identity issues, life transition, and behavioural difficulties.
Working from a strength-based and person-centered approach, I aim to help you navigate their challenges and explore your strengths as a tool. I have experience in child protection, anxiety, depression, trauma, and have a passion for working with children, youth, and parents.
I am a Person-Centered Clinical Therapist with a special interest in working with children and youth providing skills to improve the emotional and social development of those who may be experiencing anxiety, depression, bullying, identity issues, life transition, and behavioural difficulties.
Working from a strength-based and person-centered approach, I aim to help you navigate their challenges and explore your strengths as a tool. I have experience in child protection, anxiety, depression, trauma, and have a passion for working with children, youth, and parents.
These are some of the areas I specialize in: Addictions/ Co-Dependency/ ACOA, Body Image/ Self-Esteem, Communication, Pain Management, Anxiety/ Stress Management, Grief/ Trauma and PTSD.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
These are some of the areas I specialize in: Addictions/ Co-Dependency/ ACOA, Body Image/ Self-Esteem, Communication, Pain Management, Anxiety/ Stress Management, Grief/ Trauma and PTSD.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
ECT approaches the ecology of the human experience from an anti-oppressive approach. We identify that each person is unique, and the client is the expert in their problem and not the therapist. We approach the problem as separate from the individual; the problem does not define the person. We are open and empathetic to all lifestyles and backgrounds.
ECT approaches the ecology of the human experience from an anti-oppressive approach. We identify that each person is unique, and the client is the expert in their problem and not the therapist. We approach the problem as separate from the individual; the problem does not define the person. We are open and empathetic to all lifestyles and backgrounds.
I have experience working with the following: Anxiety, Depression, Self-harm, Trauma, Life transitions, Relationship issues (peer or family), Behaviour difficulties, ADHD/ADD, Grief/loss/bereavement, and Self-esteem.
I believe that we are all capable of growing through difficult times if we put the time and effort in to do so. I am here to help you find the strength within needed to make positive, lasting changes in your life. As a yoga teacher and counsellor, I utilize a number of mind-body approaches as well as traditional counselling approaches.
I have experience working with the following: Anxiety, Depression, Self-harm, Trauma, Life transitions, Relationship issues (peer or family), Behaviour difficulties, ADHD/ADD, Grief/loss/bereavement, and Self-esteem.
I believe that we are all capable of growing through difficult times if we put the time and effort in to do so. I am here to help you find the strength within needed to make positive, lasting changes in your life. As a yoga teacher and counsellor, I utilize a number of mind-body approaches as well as traditional counselling approaches.
This can exacerbate mental health challenges such as anxiety, depression, chronic dysregulation, stress, burnout, and grief.
Proudly neurodivergent and passionate about creating an inclusive community, I offer a compassionate, neuro-affirming space where children, youth, and families can feel understood and valued. Together, we’ll explore your strengths, navigate obstacles, and create a path forward. Let’s take this step toward authenticity and healing together—you deserve it.
This can exacerbate mental health challenges such as anxiety, depression, chronic dysregulation, stress, burnout, and grief.
Proudly neurodivergent and passionate about creating an inclusive community, I offer a compassionate, neuro-affirming space where children, youth, and families can feel understood and valued. Together, we’ll explore your strengths, navigate obstacles, and create a path forward. Let’s take this step toward authenticity and healing together—you deserve it.
I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.
Within my practice I utilize cognitive behavioural, solution-focused, and person-centered therapies as well as EFT (tapping). I work with clients to achieve a place of emotional, mental, physical and spiritual health and happiness. My work is trauma sensitive and inclusive.
I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.
Within my practice I utilize cognitive behavioural, solution-focused, and person-centered therapies as well as EFT (tapping). I work with clients to achieve a place of emotional, mental, physical and spiritual health and happiness. My work is trauma sensitive and inclusive.
Symptoms can include anxiety, depression, irregular sleep, poor digestion and an impaired immune system.
I believe in a holistic approach to mental health, specifically trauma, addressing the mind, body and spirit. This is built upon mutual trust, respect and caring. My approach is rooted in empathy, compassion, and non-judgement. My goal is to create a safe, supportive environment where you feel comfortable exploring your thoughts, and feelings and where you can develop the skills and tools needed to thrive. I would be honoured to support you in your personal journey of self-awareness and healing. You dont have to do it alone. We can work together to find the ability, energy and motivation to create peace and joy in your life.
Symptoms can include anxiety, depression, irregular sleep, poor digestion and an impaired immune system.
I believe in a holistic approach to mental health, specifically trauma, addressing the mind, body and spirit. This is built upon mutual trust, respect and caring. My approach is rooted in empathy, compassion, and non-judgement. My goal is to create a safe, supportive environment where you feel comfortable exploring your thoughts, and feelings and where you can develop the skills and tools needed to thrive. I would be honoured to support you in your personal journey of self-awareness and healing. You dont have to do it alone. We can work together to find the ability, energy and motivation to create peace and joy in your life.
Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Nearby Anxiety Counsellors Searches for Rosthern
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.