Therapists in Regina, SK
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
Hello, my name is Britt. I am an Indigenous registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys. My primary goal as a therapy provider is to ensure that my clients feel empowered and connected to their voices as they are the experts in their own lives and experiences, I am here to provide support however they need it. Please note I am providing services in Saskatchewan, and Alberta. Alberta is exclusively online.
Hello, my name is Britt. I am an Indigenous registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys. My primary goal as a therapy provider is to ensure that my clients feel empowered and connected to their voices as they are the experts in their own lives and experiences, I am here to provide support however they need it. Please note I am providing services in Saskatchewan, and Alberta. Alberta is exclusively online.
I'm a neuro-divergent friendly and LGBTQ2SA+ affirming counsellor with a Master Practitioner in Clinical Counselling - Provisional.
My ideal client is looking for support throughout their journey for self-improvement and assist clients with their personal goals based on their individual values. Clients set the pace for their treatment- allowing for ample time to ventilate, verbally process, and express emotions that are causing discomfort. I'm here to hold space for you and your thoughts and feelings. I utilize validation alongside skills-based learning to help clients facilitate lasting positive change.
I'm a neuro-divergent friendly and LGBTQ2SA+ affirming counsellor with a Master Practitioner in Clinical Counselling - Provisional.
My ideal client is looking for support throughout their journey for self-improvement and assist clients with their personal goals based on their individual values. Clients set the pace for their treatment- allowing for ample time to ventilate, verbally process, and express emotions that are causing discomfort. I'm here to hold space for you and your thoughts and feelings. I utilize validation alongside skills-based learning to help clients facilitate lasting positive change.
Hi, I’m Ramona! As a Registered Social Worker with 20 years of experience, I am passionate about helping individuals, couples, and families find their own inner path towards a healthier life.
My approach is client-focused, non-judgemental, and rooted in warmth, acceptance, empathy, compassion, and understanding. With my approach comes a diverse background in cultural awareness, racism, relationships, abuse, sexual assault, grief, stress, anxiety, depression, self & toxic workplace issues.
My philosophy is rooted in the understanding that "we all fall, break, and fail, but then we can rise, heal, and overcome".
You matter!
Hi, I’m Ramona! As a Registered Social Worker with 20 years of experience, I am passionate about helping individuals, couples, and families find their own inner path towards a healthier life.
My approach is client-focused, non-judgemental, and rooted in warmth, acceptance, empathy, compassion, and understanding. With my approach comes a diverse background in cultural awareness, racism, relationships, abuse, sexual assault, grief, stress, anxiety, depression, self & toxic workplace issues.
My philosophy is rooted in the understanding that "we all fall, break, and fail, but then we can rise, heal, and overcome".
You matter!
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
I believe that true growth, wisdom, and beauty can emerge from life's struggles. Whether you are dealing with anxiety, the effects of past trauma, grief, loss, depression, addiction, a spiritual crisis, or simply feeling uncertain about your struggles, you are not alone. I can help you navigate these challenges, find meaning, and develop resilience to foster inner peace and personal growth, or assist you in working towards any specific goals you have in mind.
I believe that true growth, wisdom, and beauty can emerge from life's struggles. Whether you are dealing with anxiety, the effects of past trauma, grief, loss, depression, addiction, a spiritual crisis, or simply feeling uncertain about your struggles, you are not alone. I can help you navigate these challenges, find meaning, and develop resilience to foster inner peace and personal growth, or assist you in working towards any specific goals you have in mind.
As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.
As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I am a registered social worker with 25+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating (particularly emotional/binge eating, repetitive dieting, weight and body image concerns), stress, grief and loss, relationship issues and abuse.
I am a registered social worker with 25+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating (particularly emotional/binge eating, repetitive dieting, weight and body image concerns), stress, grief and loss, relationship issues and abuse.
Hi! Thank you for visiting my page. I am a queer and Indigenous Registered Psychologis. My passion for psychology stems from a deep fascination with the human mind and a desire to make a positive impact in the lives of others. I offer counselling and assessment services to adults and adolescents and have a special interest in working with the LGBTQIA2S+ community. Family members of LGBTQIA2S+ individuals are welcome! My approach to therapy is collaborative and client-centered, meaning that I work with each person to bring out their inner strengths and find solutions that work for them.
Hi! Thank you for visiting my page. I am a queer and Indigenous Registered Psychologis. My passion for psychology stems from a deep fascination with the human mind and a desire to make a positive impact in the lives of others. I offer counselling and assessment services to adults and adolescents and have a special interest in working with the LGBTQIA2S+ community. Family members of LGBTQIA2S+ individuals are welcome! My approach to therapy is collaborative and client-centered, meaning that I work with each person to bring out their inner strengths and find solutions that work for them.
As a skilled Counselling Therapist, I provide compassionate and culturally sensitive support to individuals facing challenges such as depression, anxiety, PTSD, and life transitions. My ideal clients are those navigating complex experiences, including refugees, individuals recovering from motor vehicle accidents, or anyone seeking to improve their mental health. I understand the unique struggles they face and work collaboratively to empower them to regain balance and resilience in their lives.
As a skilled Counselling Therapist, I provide compassionate and culturally sensitive support to individuals facing challenges such as depression, anxiety, PTSD, and life transitions. My ideal clients are those navigating complex experiences, including refugees, individuals recovering from motor vehicle accidents, or anyone seeking to improve their mental health. I understand the unique struggles they face and work collaboratively to empower them to regain balance and resilience in their lives.
As a dedicated mental health professional with over 18 years of post graduate experience, I am committed to supporting individuals (teens and adults), families, groups and organizations in enhancing their well being. I am a registered Social Worker, Certified Canadian Addictions Counsellor and currently a PsyD candidate, bringing extensive practical experience across a range of mental health issues. My work primarily focuses on mental health social work, addictions counselling, grief and loss, crisis intervention, and working within family systems.
As a dedicated mental health professional with over 18 years of post graduate experience, I am committed to supporting individuals (teens and adults), families, groups and organizations in enhancing their well being. I am a registered Social Worker, Certified Canadian Addictions Counsellor and currently a PsyD candidate, bringing extensive practical experience across a range of mental health issues. My work primarily focuses on mental health social work, addictions counselling, grief and loss, crisis intervention, and working within family systems.
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
I believe that everyone deserves a safe and supportive space to explore life's challenges and discover personal growth.
I work collaboratively with each client to build resilience, emotional well-being, and foster meaningful change.
I believe that everyone deserves a safe and supportive space to explore life's challenges and discover personal growth.
I work collaboratively with each client to build resilience, emotional well-being, and foster meaningful change.
Welcome to SENTIR - SENTIR means "to feel/sense" in Spanish. Have you been wondering when to find the time to take care of yourself and you still cannot find it? OR You might find the time but are unsure of what to do because everything seems too overwhelming and you are physically, mentally and/or emotionally exhausted? I've been there too! Let’s come together and reflect on the importance of our self-care to build healthier boundaries while using visual arts, music, movement, play, drama, and writing!
Welcome to SENTIR - SENTIR means "to feel/sense" in Spanish. Have you been wondering when to find the time to take care of yourself and you still cannot find it? OR You might find the time but are unsure of what to do because everything seems too overwhelming and you are physically, mentally and/or emotionally exhausted? I've been there too! Let’s come together and reflect on the importance of our self-care to build healthier boundaries while using visual arts, music, movement, play, drama, and writing!
Accepting NEW Clients! Like a lot of men, you might not think counselling is for you. You don't want long talks about your feelings. It's too touchy-feely, and you doubt it would actually solve anything.
You've spent your whole life being told to "suck it up" or "be a man." So that is what you have been doing, trying to handle it on your own.
But you keep having blow-ups, or you feel on edge most of the time. At home you might feel like you're just going through the motions. Your partner keeps telling you, "you should see someone."
For 25 years, I've worked with men exactly like you. A lot of counselling just isn't built for men.
Accepting NEW Clients! Like a lot of men, you might not think counselling is for you. You don't want long talks about your feelings. It's too touchy-feely, and you doubt it would actually solve anything.
You've spent your whole life being told to "suck it up" or "be a man." So that is what you have been doing, trying to handle it on your own.
But you keep having blow-ups, or you feel on edge most of the time. At home you might feel like you're just going through the motions. Your partner keeps telling you, "you should see someone."
For 25 years, I've worked with men exactly like you. A lot of counselling just isn't built for men.
Licensed in AB, SK & MB. Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Licensed in AB, SK & MB. Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
Warm greetings to you in your territory. kîwêtinohk maskwa is a group of dedicated professionals who are committed to walking with you. We honour the resilience and wisdom of all First Nations, Metis, and Inuit peoples. Historical and intergenerational trauma has shaped the lives of many of our people, and we approach every interaction with deep respect and acknowledgement that out of the collective historic experiences, there is a great depth of strength. To honour all historic experiences, we actively plan and bring a trauma informed lens to our work.
Warm greetings to you in your territory. kîwêtinohk maskwa is a group of dedicated professionals who are committed to walking with you. We honour the resilience and wisdom of all First Nations, Metis, and Inuit peoples. Historical and intergenerational trauma has shaped the lives of many of our people, and we approach every interaction with deep respect and acknowledgement that out of the collective historic experiences, there is a great depth of strength. To honour all historic experiences, we actively plan and bring a trauma informed lens to our work.
Let's Explore Your Unique Path to Transformation. We will meet in a safe space in which whatever needs to be said, heard, felt or held, will be welcomed with an open mind-heart. Within this therapeutic alliance, you and I make room for growth. Whether you are working on self-acceptance, discovering who you are, dealing with anxiety or low mood, relational trauma or navigating through a loss, together we can create positive change. I will honor your humanity and will help you see your struggles from a non-pathologizing perspective. We are so much more than labels, diagnoses and experiences.
Let's Explore Your Unique Path to Transformation. We will meet in a safe space in which whatever needs to be said, heard, felt or held, will be welcomed with an open mind-heart. Within this therapeutic alliance, you and I make room for growth. Whether you are working on self-acceptance, discovering who you are, dealing with anxiety or low mood, relational trauma or navigating through a loss, together we can create positive change. I will honor your humanity and will help you see your struggles from a non-pathologizing perspective. We are so much more than labels, diagnoses and experiences.
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Number of Counsellors in Regina, SK
300+
Average cost per session
$160
Counsellors in Regina, SK who prioritize treating:
| 89% | Anxiety |
| 78% | Depression |
| 73% | Self Esteem |
| 72% | Stress |
| 71% | Relationship Issues |
| 65% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Canada Life | Great-West Life |
| 62% | Manulife |
| 58% | Blue Cross |
How Counsellors in Regina, SK see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |