Therapists in Regina, SK
Hello and welcome, this is a judgement free zone! I believe everyone has the potential to be the best version of themselves! Together we will collaborate to set a goal and reach your desired outcomes. My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma. I lead with empathy while using a person-centered, evidence-based approach to support individuals in learning how to cope.
Hello and welcome, this is a judgement free zone! I believe everyone has the potential to be the best version of themselves! Together we will collaborate to set a goal and reach your desired outcomes. My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma. I lead with empathy while using a person-centered, evidence-based approach to support individuals in learning how to cope.
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
Welcome, I’m glad you’re here. I am a Registered Psychologist (Provisional) and my greatest passion is to welcome people wherever they are coming from with care and compassion into the therapeutic process.
I understand that life's challenges can feel heavy, and often being heard is the first step towards healing. If this resonates, it would be my privilege to hold space for you as you explore the richness of counselling.
Welcome, I’m glad you’re here. I am a Registered Psychologist (Provisional) and my greatest passion is to welcome people wherever they are coming from with care and compassion into the therapeutic process.
I understand that life's challenges can feel heavy, and often being heard is the first step towards healing. If this resonates, it would be my privilege to hold space for you as you explore the richness of counselling.
My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health.
My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health.
I am a licensed professional counsellor in Regina, SK.
I work with individuals who are struggling with anxiousness and often find themselves overthinking and feeling stuck in their own thoughts. On the outside, things may seem fine, but internally it feels exhausting and frustrating.
I also work with students of all ages (kindergarten to post-secondary students). School can be a tough time. Many students struggle with socializing, loneliness, stress, self regulation, disorganization, and lack of routine and habits. As a former teacher, I understand the impacts that isolation and stress can have on student's mental health.
I am a licensed professional counsellor in Regina, SK.
I work with individuals who are struggling with anxiousness and often find themselves overthinking and feeling stuck in their own thoughts. On the outside, things may seem fine, but internally it feels exhausting and frustrating.
I also work with students of all ages (kindergarten to post-secondary students). School can be a tough time. Many students struggle with socializing, loneliness, stress, self regulation, disorganization, and lack of routine and habits. As a former teacher, I understand the impacts that isolation and stress can have on student's mental health.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Through my work I aim to: Help navigate neurodivergence. Empower individuals to reclaim their voices and stories. Foster resilience and coping strategies. Promote cultural awareness and understanding. Support personal growth and transformation.
Through my work I aim to: Help navigate neurodivergence. Empower individuals to reclaim their voices and stories. Foster resilience and coping strategies. Promote cultural awareness and understanding. Support personal growth and transformation.
Hi, my name is Marg McNaughton. I have worked in the mental health field for many years, both as a psychiatric nurse then continuing my education to become a registered social worker.
I have worked with clients diagnosed with major mental illness such as major depression, bipolar disorder, to social anxiety and phobias.
Because I am a breast cancer survivor I am well aware of the emotional impact this diagnosis has on any and all clients and the supports needed.
Hi, my name is Marg McNaughton. I have worked in the mental health field for many years, both as a psychiatric nurse then continuing my education to become a registered social worker.
I have worked with clients diagnosed with major mental illness such as major depression, bipolar disorder, to social anxiety and phobias.
Because I am a breast cancer survivor I am well aware of the emotional impact this diagnosis has on any and all clients and the supports needed.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Hi! I'm Danyelle and I am the face behind Seasons Psychotherapy. I believe that therapy is for everyone – especially those that think their situation is too complicated to understand, or too heavy to unpack. I have specialized training as an ADHD-Certified Clinical Service Provider and provide assessment and referral letters for clients wanting to explore diagnosis, medication, or need assistance in accessing accommodations.
Hi! I'm Danyelle and I am the face behind Seasons Psychotherapy. I believe that therapy is for everyone – especially those that think their situation is too complicated to understand, or too heavy to unpack. I have specialized training as an ADHD-Certified Clinical Service Provider and provide assessment and referral letters for clients wanting to explore diagnosis, medication, or need assistance in accessing accommodations.
Do you find yourself caught in cycles of intrusive thoughts, feeling overwhelmed, or trying to move forward while dragging a heavy anchor behind you? You may be carrying self-doubt, feeling stuck, or navigating relationship challenges that leave you disconnected from the life you want.
Whether you're struggling with anxiety, self-esteem, major life transitions, relationship stress, the unique challenges of adolescence or young adulthood, or the lingering weight of a distressing experience, you don’t have to figure it out alone. Even if you’re not sure where to begin, that’s okay, we can take the first step together.
Do you find yourself caught in cycles of intrusive thoughts, feeling overwhelmed, or trying to move forward while dragging a heavy anchor behind you? You may be carrying self-doubt, feeling stuck, or navigating relationship challenges that leave you disconnected from the life you want.
Whether you're struggling with anxiety, self-esteem, major life transitions, relationship stress, the unique challenges of adolescence or young adulthood, or the lingering weight of a distressing experience, you don’t have to figure it out alone. Even if you’re not sure where to begin, that’s okay, we can take the first step together.
As a skilled Counselling Therapist, I provide compassionate and culturally sensitive support to individuals facing challenges such as depression, anxiety, PTSD, and life transitions. My ideal clients are those navigating complex experiences, including refugees, individuals recovering from motor vehicle accidents, or anyone seeking to improve their mental health. I understand the unique struggles they face and work collaboratively to empower them to regain balance and resilience in their lives.
As a skilled Counselling Therapist, I provide compassionate and culturally sensitive support to individuals facing challenges such as depression, anxiety, PTSD, and life transitions. My ideal clients are those navigating complex experiences, including refugees, individuals recovering from motor vehicle accidents, or anyone seeking to improve their mental health. I understand the unique struggles they face and work collaboratively to empower them to regain balance and resilience in their lives.
My name is Sophie Littlechief-Carteri and I am the owner of Sage Hill Counselling. I am a Certified Counsellor, educator and advocate who is compassionate, trauma informed and dedicated to creating a safe, supportive environment for healing and growth.
My name is Sophie Littlechief-Carteri and I am the owner of Sage Hill Counselling. I am a Certified Counsellor, educator and advocate who is compassionate, trauma informed and dedicated to creating a safe, supportive environment for healing and growth.
Hi! I'm Jentzen.
Are you navigating challenges in life or struggling with your mental health? Whether it's grief, chronic stress, anxiety, or relationship challenges, you don’t have to do it alone. I help individuals, couples, and groups create space for healing, growth, and deeper connection—especially during life’s most difficult transitions.
Whether you're grieving a loss, managing anxiety, exploring your LGBTQ+ identity, or seeking support in your relationship, I offer a safe and affirming environment where you can be heard and supported.
Hi! I'm Jentzen.
Are you navigating challenges in life or struggling with your mental health? Whether it's grief, chronic stress, anxiety, or relationship challenges, you don’t have to do it alone. I help individuals, couples, and groups create space for healing, growth, and deeper connection—especially during life’s most difficult transitions.
Whether you're grieving a loss, managing anxiety, exploring your LGBTQ+ identity, or seeking support in your relationship, I offer a safe and affirming environment where you can be heard and supported.
I am a lighthearted, yet earnest practitioner, who will do as best as I can to support you in feeling heard, validated and safe in a counselling environment. I will focus on relationship building between client and counsellor to meet your counselling needs through listening, trust, humour and resources. I will support you through a strength based, trauma informed and anti oppressive approach to counselling. I hope that you will leave our sessions with a sense of support and clarity as you continue on your journey of life.
I am a lighthearted, yet earnest practitioner, who will do as best as I can to support you in feeling heard, validated and safe in a counselling environment. I will focus on relationship building between client and counsellor to meet your counselling needs through listening, trust, humour and resources. I will support you through a strength based, trauma informed and anti oppressive approach to counselling. I hope that you will leave our sessions with a sense of support and clarity as you continue on your journey of life.
Well established psychology practice that has recently expanded to accept new clients.
Waves are powerful, magnificent, and beautiful. They have the power to wash away all the debris, to cleanse, to calm, to reset.
They can also hit you unexpectedly, knock you off your feet, and make you feel like you you are fighting just to breathe. In Hawaii, wave is translated as Nalu.
Life isn’t always easy, but as Ben Platt sings, “Tough times don’t last; tough people do.” The psychologists at Nalu work with children, teens, and adults to equip them with the tools they need to get through the tough times, to heal, grow, and thrive.
Well established psychology practice that has recently expanded to accept new clients.
Waves are powerful, magnificent, and beautiful. They have the power to wash away all the debris, to cleanse, to calm, to reset.
They can also hit you unexpectedly, knock you off your feet, and make you feel like you you are fighting just to breathe. In Hawaii, wave is translated as Nalu.
Life isn’t always easy, but as Ben Platt sings, “Tough times don’t last; tough people do.” The psychologists at Nalu work with children, teens, and adults to equip them with the tools they need to get through the tough times, to heal, grow, and thrive.
Registered Social Worker committed to supporting individuals through life’s challenges and helping you rediscover your aspirations. My practice is grounded in respect, service, and professionalism, utilizing a trauma-informed approach that prioritizes emotional safety and authenticity.
At Little House Counselling, I provide a space where you can explore new perspectives, shed the layers of expectations, and move forward in alignment with your true self. In today’s fast-paced and often overwhelming world, I offer a calm, supportive environment where you can pause, reflect, and focus on what truly matters— your well-being.
Registered Social Worker committed to supporting individuals through life’s challenges and helping you rediscover your aspirations. My practice is grounded in respect, service, and professionalism, utilizing a trauma-informed approach that prioritizes emotional safety and authenticity.
At Little House Counselling, I provide a space where you can explore new perspectives, shed the layers of expectations, and move forward in alignment with your true self. In today’s fast-paced and often overwhelming world, I offer a calm, supportive environment where you can pause, reflect, and focus on what truly matters— your well-being.
Hello and welcome! I offer a safe, welcoming, and confidential space where you can share your feelings and challenges without judgment. Together, we’ll explore your thoughts, emotions, patterns that may be holding you back, and discover practical coping strategies to support your growth. I've completed thousands of counselling sessions and hundreds of assessments for children, adolescents, and adults. I am licensed to assess and diagnose Autism, ADHD, Learning Disabilities, Intellectual Disability, mood disorders, PTSD, and anxiety disorders. As an expert in autism, I offer timely assessments for all ages with minimal wait times.
Hello and welcome! I offer a safe, welcoming, and confidential space where you can share your feelings and challenges without judgment. Together, we’ll explore your thoughts, emotions, patterns that may be holding you back, and discover practical coping strategies to support your growth. I've completed thousands of counselling sessions and hundreds of assessments for children, adolescents, and adults. I am licensed to assess and diagnose Autism, ADHD, Learning Disabilities, Intellectual Disability, mood disorders, PTSD, and anxiety disorders. As an expert in autism, I offer timely assessments for all ages with minimal wait times.
Kaitlin Knupp (BSW, RSW) is a dedicated Counsellor and Registered Social Worker with a passion for supporting individuals through life’s most challenging moments. With extensive experience in grief counselling and mental health treatment, she combines evidence-based practice with genuine compassion to guide clients towards healing, resilience and renewed purpose.
Kaitlin Knupp (BSW, RSW) is a dedicated Counsellor and Registered Social Worker with a passion for supporting individuals through life’s most challenging moments. With extensive experience in grief counselling and mental health treatment, she combines evidence-based practice with genuine compassion to guide clients towards healing, resilience and renewed purpose.
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Number of Counsellors in Regina, SK
300+
Average cost per session
$160
Counsellors in Regina, SK who prioritize treating:
| 88% | Anxiety |
| 78% | Depression |
| 73% | Self Esteem |
| 72% | Stress |
| 71% | Relationship Issues |
| 66% | Trauma and PTSD |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Canada Life | Great-West Life |
| 61% | Manulife |
| 60% | SunLife |
How Counsellors in Regina, SK see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |