Therapists in Regina, SK
Jen Calkin at Soul Haven Counselling Services
Registered Social Worker, MSW, BSW
6 Endorsed
Online Only
Hello, I'm Jen! I am a Registered Social Worker in Saskatchewan and Manitoba, providing trauma-informed, neurodiversity-affirming, client-centred care rooted in cultural responsiveness and anti-oppressive practice.
I am trained in EMDR therapy, a method that helps process stuck thoughts, feelings, and sensations in manageable 30-second intervals. My holistic approach integrates DBT, CBT, mindfulness, and somatic-informed practices to support emotional balance, nervous system regulation, and mind-body-spirit well-being. When meaningful to you, I welcome spiritual, cultural, or personal healing practices in a safe, client-led way.
Hello, I'm Jen! I am a Registered Social Worker in Saskatchewan and Manitoba, providing trauma-informed, neurodiversity-affirming, client-centred care rooted in cultural responsiveness and anti-oppressive practice.
I am trained in EMDR therapy, a method that helps process stuck thoughts, feelings, and sensations in manageable 30-second intervals. My holistic approach integrates DBT, CBT, mindfulness, and somatic-informed practices to support emotional balance, nervous system regulation, and mind-body-spirit well-being. When meaningful to you, I welcome spiritual, cultural, or personal healing practices in a safe, client-led way.
I am a registered social worker with the Saskatchewan Association of Social Workers. I received my Bachelor of Social Work degree in 2009 from the University of Regina and have worked primarily with children, youth and their families. My work experience includes years with the ministry of social services and the education system. I understand how a young person’s mental health can impact their behavior and performance. I enjoy providing support to children and youth to be successful at home, school and within their community. I am dedicated to assisting young people and their families to set goals and establish effective strategies.
I am a registered social worker with the Saskatchewan Association of Social Workers. I received my Bachelor of Social Work degree in 2009 from the University of Regina and have worked primarily with children, youth and their families. My work experience includes years with the ministry of social services and the education system. I understand how a young person’s mental health can impact their behavior and performance. I enjoy providing support to children and youth to be successful at home, school and within their community. I am dedicated to assisting young people and their families to set goals and establish effective strategies.
As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centred approach, meeting my clients where they’re at. My expertise spans across several modalities including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.
As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centred approach, meeting my clients where they’re at. My expertise spans across several modalities including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.
I am a dedicated Clinical Counsellor with 15 years of experience assessing and treating patients experiencing various emotional, mental and behavior disorders. I am a passionate about helping people heal through difficult times, from past trauma, grief and loss, as well as the different challenges one could be facing. I understands that no single approach works for every single individual, therefore she uses an eclectic approach to treat each patient's needs. As your Counsellor and Therapist , I am here to support you, as well as help you learn and grow throughout the process of healing.
I am a dedicated Clinical Counsellor with 15 years of experience assessing and treating patients experiencing various emotional, mental and behavior disorders. I am a passionate about helping people heal through difficult times, from past trauma, grief and loss, as well as the different challenges one could be facing. I understands that no single approach works for every single individual, therefore she uses an eclectic approach to treat each patient's needs. As your Counsellor and Therapist , I am here to support you, as well as help you learn and grow throughout the process of healing.
I provide counselling exclusively online and do not offer in‑person services. Royal Path Healing & Resilience Therapy is a trauma‑informed practice based in Regina, dedicated to supporting individuals, couples, and families as they heal, grow, and regain balance. My approach is compassionate and evidence‑based, honouring your story while equipping you with practical tools to strengthen resilience and emotional well‑being.
I offer a safe, culturally responsive, and judgment‑free space where you can explore concerns such as trauma, anxiety, depression, stress, relationship challenges, parenting difficulties, and life transitions.
I provide counselling exclusively online and do not offer in‑person services. Royal Path Healing & Resilience Therapy is a trauma‑informed practice based in Regina, dedicated to supporting individuals, couples, and families as they heal, grow, and regain balance. My approach is compassionate and evidence‑based, honouring your story while equipping you with practical tools to strengthen resilience and emotional well‑being.
I offer a safe, culturally responsive, and judgment‑free space where you can explore concerns such as trauma, anxiety, depression, stress, relationship challenges, parenting difficulties, and life transitions.
Living Sky Counselling & Consulting Inc
Registered Social Worker, Sidney , MSW, RSW
Regina, SK S4P
Not accepting new clients
When you are looking for an EMDR Therapist, credentials matter—but so does depth of experience. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and bring more than twenty years of experience providing trauma-informed therapy. My work is grounded in a comprehensive understanding of trauma, neurodevelopment, the nervous system, and the ways distressing experiences can continue to shape emotions, relationships, behavior, and daily functioning.
When you are looking for an EMDR Therapist, credentials matter—but so does depth of experience. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and bring more than twenty years of experience providing trauma-informed therapy. My work is grounded in a comprehensive understanding of trauma, neurodevelopment, the nervous system, and the ways distressing experiences can continue to shape emotions, relationships, behavior, and daily functioning.
If you are feeling overwhelmed, struggling to manage your emotions, experiencing trauma-related symptoms, or stuck in patterns that are hard to change, counselling can offer a place to better understand what is contributing and find a way forward.
I work with adults navigating a range of concerns: anxiety, complex trauma, depression, emotional dysregulation, grief, chronic stress and burnout, nervous system dysregulation, chronic pain, relationship challenges, PTSD, and focus issues.
If you are feeling overwhelmed, struggling to manage your emotions, experiencing trauma-related symptoms, or stuck in patterns that are hard to change, counselling can offer a place to better understand what is contributing and find a way forward.
I work with adults navigating a range of concerns: anxiety, complex trauma, depression, emotional dysregulation, grief, chronic stress and burnout, nervous system dysregulation, chronic pain, relationship challenges, PTSD, and focus issues.
If you’re feeling overwhelmed, stuck, or frustrated that therapy hasn’t brought the lasting change you hoped for, you’re not alone. Maybe you find yourself repeating old patterns, struggling with intense emotions, or feeling disconnected from yourself and others—even when you’re doing your best.
Stacy’s approach focuses on helping you gain clarity about what you’re dealing with, so you can move beyond just managing and start experiencing lasting change. With authorized training to diagnosis, she brings an added perspective that helps identify the root causes and guide our work in a more focused direction.
If you’re feeling overwhelmed, stuck, or frustrated that therapy hasn’t brought the lasting change you hoped for, you’re not alone. Maybe you find yourself repeating old patterns, struggling with intense emotions, or feeling disconnected from yourself and others—even when you’re doing your best.
Stacy’s approach focuses on helping you gain clarity about what you’re dealing with, so you can move beyond just managing and start experiencing lasting change. With authorized training to diagnosis, she brings an added perspective that helps identify the root causes and guide our work in a more focused direction.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
There is a reason you began searching for a Psychologist that is a good fit. You might be looking for clarity about what you want from life and what is standing in your way. Maybe you need an opportunity to build skills to handle the stress, worry, or emotions that cloud your vision. Or perhaps you are looking for someone to work with your child who will see more than their challenges - who will see their potential and inspire them to build on the strengths they already have. Whatever your reason, I am glad you are here. I am a Registered Psychologist who works with kids, teens, and adults and I may be what you're looking for.
There is a reason you began searching for a Psychologist that is a good fit. You might be looking for clarity about what you want from life and what is standing in your way. Maybe you need an opportunity to build skills to handle the stress, worry, or emotions that cloud your vision. Or perhaps you are looking for someone to work with your child who will see more than their challenges - who will see their potential and inspire them to build on the strengths they already have. Whatever your reason, I am glad you are here. I am a Registered Psychologist who works with kids, teens, and adults and I may be what you're looking for.
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Hypnosis, Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).
I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Hypnosis, Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).
Lots of people are feeling stuck, overwhelmed, and struggling — depression, anxiety, trauma, the weight of the world, and more. Maybe you've tried to think your way out of it, or push the hard feelings aside, and found that doesn't work for long. The work I do is about something different: learning to relate to your inner experience in a way that frees you up to move toward the people, values, and things that matter most to you, even when life is hard. I offer a compassionate, collaborative approach grounded in Acceptance and Commitment Therapy (ACT), mindfulness, mind-body approaches, and trauma-informed care.
Lots of people are feeling stuck, overwhelmed, and struggling — depression, anxiety, trauma, the weight of the world, and more. Maybe you've tried to think your way out of it, or push the hard feelings aside, and found that doesn't work for long. The work I do is about something different: learning to relate to your inner experience in a way that frees you up to move toward the people, values, and things that matter most to you, even when life is hard. I offer a compassionate, collaborative approach grounded in Acceptance and Commitment Therapy (ACT), mindfulness, mind-body approaches, and trauma-informed care.
Many men I work with struggle silently with stress, anger, or feeling like they should “have it together.”
Do you ever feel like you’re carrying stress, anxiety, or frustration that seems to surface most in the places that matter most—your relationships, your work, or even in how you see yourself?
Many of the people I work with are thoughtful, capable individuals who feel stuck in patterns of overthinking, self-criticism, anger, or emotional overwhelm. They often feel like they should be handling things better, yet something inside still feels unsettled.
Therapy can be a place to step out of those patterns.
Many men I work with struggle silently with stress, anger, or feeling like they should “have it together.”
Do you ever feel like you’re carrying stress, anxiety, or frustration that seems to surface most in the places that matter most—your relationships, your work, or even in how you see yourself?
Many of the people I work with are thoughtful, capable individuals who feel stuck in patterns of overthinking, self-criticism, anger, or emotional overwhelm. They often feel like they should be handling things better, yet something inside still feels unsettled.
Therapy can be a place to step out of those patterns.
Accepting NEW clients - Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to get started. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
Accepting NEW clients - Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to get started. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, process trauma, or just to feel supported, then you are in the right place. I provide both individual and couples therapy. Together we can explore your goals, create a plan that sounds like a fit for you, and work together to make it happen.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, process trauma, or just to feel supported, then you are in the right place. I provide both individual and couples therapy. Together we can explore your goals, create a plan that sounds like a fit for you, and work together to make it happen.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, complex trauma, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, complex trauma, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
Welcome! Reaching out for support can feel overwhelming, and my goal is to create a warm, safe, and non-judgmental space where clients feel comfortable being themselves. I work with children, adolescents, young adults, and families navigating challenges such as anxiety, emotional regulation difficulties, ADHD, behavioural concerns, parenting stress, and life transitions.
I believe therapy works best when clients feel genuinely heard, understood, and supported. Together, we will explore the challenges bringing you to therapy while building practical tools and strategies to help you move toward meaningful and lasting change
Welcome! Reaching out for support can feel overwhelming, and my goal is to create a warm, safe, and non-judgmental space where clients feel comfortable being themselves. I work with children, adolescents, young adults, and families navigating challenges such as anxiety, emotional regulation difficulties, ADHD, behavioural concerns, parenting stress, and life transitions.
I believe therapy works best when clients feel genuinely heard, understood, and supported. Together, we will explore the challenges bringing you to therapy while building practical tools and strategies to help you move toward meaningful and lasting change
Catherine Young
Registered Social Worker, MEd, RSW
1 Endorsed
Regina, SK S4S
Waitlist for new clients
Hi! I'm glad we found each other. I am passionate about supporting people of all ages.
Hi! I'm glad we found each other. I am passionate about supporting people of all ages.
Sometimes the story we have been living no longer reflects who we are becoming. My clients are thoughtful individuals navigating moments of transition or questioning in their lives. They may be reconsidering long-held roles, noticing recurring patterns in relationships, or sensing that the narrative guiding their life no longer aligns with their evolving identity.
Many are curious about how the stories shaping their lives influence identity, choices, and connection with others. They are open to reflection and exploring new ways of understanding their experiences and the direction their lives are taking.
Sometimes the story we have been living no longer reflects who we are becoming. My clients are thoughtful individuals navigating moments of transition or questioning in their lives. They may be reconsidering long-held roles, noticing recurring patterns in relationships, or sensing that the narrative guiding their life no longer aligns with their evolving identity.
Many are curious about how the stories shaping their lives influence identity, choices, and connection with others. They are open to reflection and exploring new ways of understanding their experiences and the direction their lives are taking.
See more therapy options for Regina
How does your Counsellor compare?
Number of Counsellors in Regina, SK
300+
Average cost per session
$164
Counsellors in Regina, SK who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 76% | Depression |
| 71% | Self Esteem |
| 71% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | Canada Life | Great-West Life |
| 64% | Blue Cross |
| 64% | Manulife |
How Counsellors in Regina, SK see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |