Somatic Therapists in Regina, SK
My therapeutic approach incorporates EMDR, Somatic Psychology and CBT.
Individual trauma therapy can help you feel good about yourself, your relationships and find peace in your life. Therapy can increase your energy, improve your mood and help you become more relaxed. It can help you create healthier relationship patterns, reestablish trust, and increase intimacy. Through counselling your life can be better.
My therapeutic approach incorporates EMDR, Somatic Psychology and CBT.
Individual trauma therapy can help you feel good about yourself, your relationships and find peace in your life. Therapy can increase your energy, improve your mood and help you become more relaxed. It can help you create healthier relationship patterns, reestablish trust, and increase intimacy. Through counselling your life can be better.
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Serves Area
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
I am a somatic experiencing practitioner (SEP), certified sex addiction therapist (CSAT) and trained in eye movement desensitization and reprocessing (EMDR).
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I am a somatic experiencing practitioner (SEP), certified sex addiction therapist (CSAT) and trained in eye movement desensitization and reprocessing (EMDR).
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I have extensive training in Somatic Experiencing (SE) which is a highly effective trauma informed approach developed by Peter Levine.
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
I have extensive training in Somatic Experiencing (SE) which is a highly effective trauma informed approach developed by Peter Levine.
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
I use attachment theory and trauma-informed approaches and incorporate Dialectical Behavior Therapy and Somatic therapy.
Hello, I'm Joy, a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SASW & ACSW). I specialize in helping individuals overcome challenges like OCD and anxiety, depression, stress and anger management, developmental trauma and PTSD, and life transitions.
I utilize a range of evidence-based therapies tailored to your specific needs, focusing on person-centred, trauma-informed, and holistic care. A successful therapeutic relationship relies on the "therapeutic alliance" between therapist and client, where clients feel understood and empathized with, creating a safe connection essential for resolving issues.
I use attachment theory and trauma-informed approaches and incorporate Dialectical Behavior Therapy and Somatic therapy.
Hello, I'm Joy, a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SASW & ACSW). I specialize in helping individuals overcome challenges like OCD and anxiety, depression, stress and anger management, developmental trauma and PTSD, and life transitions.
I utilize a range of evidence-based therapies tailored to your specific needs, focusing on person-centred, trauma-informed, and holistic care. A successful therapeutic relationship relies on the "therapeutic alliance" between therapist and client, where clients feel understood and empathized with, creating a safe connection essential for resolving issues.
My therapeutic approaches include; Mindfulness-based stress reduction, Play-based therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic therapy.
I am a clinical counsellor dedicated to helping individuals and families navigate life’s challenges. I support those struggling with anxiety, depression, grief, stress, addiction, and major life transitions, using a trauma-informed, queer-affirming, and client-centered approach. I aim to foster resilience through strong therapeutic relationships, offering a compassionate and empowering space for healing, self-discovery, and meaningful growth.
My therapeutic approaches include; Mindfulness-based stress reduction, Play-based therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic therapy.
I am a clinical counsellor dedicated to helping individuals and families navigate life’s challenges. I support those struggling with anxiety, depression, grief, stress, addiction, and major life transitions, using a trauma-informed, queer-affirming, and client-centered approach. I aim to foster resilience through strong therapeutic relationships, offering a compassionate and empowering space for healing, self-discovery, and meaningful growth.
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, BEdAD, BSc, CHyp
Verified Verified
1 Endorsed
Serves Area
I use a client-centered approach and have experience in SFBT, CBT, DBT, somatic & mindfulness therapies as well as hypnotherapy.
"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.
I use a client-centered approach and have experience in SFBT, CBT, DBT, somatic & mindfulness therapies as well as hypnotherapy.
"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.
Such as; Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
Somatic Experiencing is a gentle approach to understanding stress and trauma and ways to reduce symptoms. I teach clients ways to utilize the body’s natural ability to get "unstuck," process feelings and change unhealthy beliefs and behaviours. Integral Somatic Psychology (ISP) is an approach to process emotions in an embodied way.
Such as; Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
Somatic Experiencing is a gentle approach to understanding stress and trauma and ways to reduce symptoms. I teach clients ways to utilize the body’s natural ability to get "unstuck," process feelings and change unhealthy beliefs and behaviours. Integral Somatic Psychology (ISP) is an approach to process emotions in an embodied way.
My approach is compassionate, trauma-informed, anti-racist, and holistic, integrating mindfulness, somatic techniques, and person-centred care.
I specialize in working with adults and young adults, particularly those in or allied with the 2SLGBTQ+ community, navigating complex trauma, anxiety, depression, ADHD, and more. I understand the challenges of moving through a heteronormative, neurotypical world that wasn’t built for queer or neurodivergent minds.
Queer and neurodivergent individuals often learn to adapt and survive within families, social structures and religious spaces, that weren’t designed to support them. If you feel stuck in old survival patterns and are ready to break free, heal, and grow into your most authentic self, I’m here to guide and support you.
My approach is compassionate, trauma-informed, anti-racist, and holistic, integrating mindfulness, somatic techniques, and person-centred care.
I specialize in working with adults and young adults, particularly those in or allied with the 2SLGBTQ+ community, navigating complex trauma, anxiety, depression, ADHD, and more. I understand the challenges of moving through a heteronormative, neurotypical world that wasn’t built for queer or neurodivergent minds.
Queer and neurodivergent individuals often learn to adapt and survive within families, social structures and religious spaces, that weren’t designed to support them. If you feel stuck in old survival patterns and are ready to break free, heal, and grow into your most authentic self, I’m here to guide and support you.
Kim McKay-McNabb
Registered Provisional Psychologist, PhD, MA , BA
Verified Verified
Regina, SK S4N
Waitlist for new clients
Tansi Dr. Kim is a Saulteaux woman originally from Zagime Anishinabek and currently a member of the Cree community of George Gordon First Nation. Dr. Kim is a Registered Doctoral Psychologist (Provisional) with the Saskatchewan College of Psychologist. She has a diverse private practice, where she provides psychological services across the lifespan working with individuals, families and groups.
Tansi Dr. Kim is a Saulteaux woman originally from Zagime Anishinabek and currently a member of the Cree community of George Gordon First Nation. Dr. Kim is a Registered Doctoral Psychologist (Provisional) with the Saskatchewan College of Psychologist. She has a diverse private practice, where she provides psychological services across the lifespan working with individuals, families and groups.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
Meet Our Somatic Counsellors
Let's Explore Your Unique Path to Transformation. We will meet in a safe space in which whatever needs to be said, heard, felt or held, will be welcomed with an open mind-heart. Within this therapeutic alliance, you and I make room for growth. Whether you are working on self-acceptance, discovering who you are, dealing with anxiety or low mood, relational trauma or navigating through a loss, together we can create positive change. I will honor your humanity and will help you see your struggles from a non-pathologizing perspective. We are so much more than labels, diagnoses and experiences.
Let's Explore Your Unique Path to Transformation. We will meet in a safe space in which whatever needs to be said, heard, felt or held, will be welcomed with an open mind-heart. Within this therapeutic alliance, you and I make room for growth. Whether you are working on self-acceptance, discovering who you are, dealing with anxiety or low mood, relational trauma or navigating through a loss, together we can create positive change. I will honor your humanity and will help you see your struggles from a non-pathologizing perspective. We are so much more than labels, diagnoses and experiences.
I believe that psychology is a joint effort between a person and their therapist. Psychology is not about labelling; it is about helping people understand their own strengths and resilience. Respect for the client’s personal and cultural knowledge is at the centre of the caring relationship. From that respect change and improvement grows. Many mental health challenges have social and historical roots. With practice, clients can learn to move beyond the past toward a healthier life.
I believe that psychology is a joint effort between a person and their therapist. Psychology is not about labelling; it is about helping people understand their own strengths and resilience. Respect for the client’s personal and cultural knowledge is at the centre of the caring relationship. From that respect change and improvement grows. Many mental health challenges have social and historical roots. With practice, clients can learn to move beyond the past toward a healthier life.
Dr James D Pappas Registered Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
Regina, SK S4P
TO PROMOTE WELL-BEING BY INCREASING THE QUALITY OF LIFE OF INDIVIDUALS AND FAMILIES THROUGH THE UTILIZATION OF COGNITIVE, BEHAVIOURAL, ACCEPTANCE AND MINDFUL THERAPY. MY APPROACH TO THERAPY IS BUILT ON ACCEPTANCE, COMPASSION, COLLABORATION AND CONNECTION.
TO PROMOTE WELL-BEING BY INCREASING THE QUALITY OF LIFE OF INDIVIDUALS AND FAMILIES THROUGH THE UTILIZATION OF COGNITIVE, BEHAVIOURAL, ACCEPTANCE AND MINDFUL THERAPY. MY APPROACH TO THERAPY IS BUILT ON ACCEPTANCE, COMPASSION, COLLABORATION AND CONNECTION.
Larissa Mae Raine
Registered Social Worker, RSW, MAC, CCC
Verified Verified
1 Endorsed
Regina, SK S4S
Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.
Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.
Sophie Littlechief-Carteri ~ Sage Hill Counselling
Counsellor, MEd, CCC
Verified Verified
1 Endorsed
Regina, SK S4S
My name is Sophie Littlechief-Carteri and I am the owner of Sage Hill Counselling. I am a Certified Counsellor, educator and advocate who is compassionate, trauma informed and dedicated to creating a safe, supportive environment for healing and growth.
My name is Sophie Littlechief-Carteri and I am the owner of Sage Hill Counselling. I am a Certified Counsellor, educator and advocate who is compassionate, trauma informed and dedicated to creating a safe, supportive environment for healing and growth.
Soul Haven Counselling
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Regina, SK S4T
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
Natasha is taking NEW virtual clients! Appointment availability for new clients is during week days between 11am and 5pm! Please book a free consultation to ensure I can meet your needs.
Natasha is taking NEW virtual clients! Appointment availability for new clients is during week days between 11am and 5pm! Please book a free consultation to ensure I can meet your needs.
Keli Brown Clinical Counsellor-Therapist-Psychotherapist
Counsellor, RPC, RTC, BA Pych
Verified Verified
2 Endorsed
Regina, SK S4R
Waitlist for new clients
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
