Multiracial Therapists in Regina, SK
As a passionate counsellor, coach, and advocate for self-discovery and personal development, I offer a supportive and non-judgmental space where you can safely explore and express the parts of yourself seeking growth, healing, and deeper understanding. I believe every person holds the strength, determination, and autonomy to overcome adversity and create meaningful change. I approach therapy with compassion, curiosity, and insight without judgment—working collaboratively and tailoring our sessions to what feels most helpful and empowering on your journey to change.
As a passionate counsellor, coach, and advocate for self-discovery and personal development, I offer a supportive and non-judgmental space where you can safely explore and express the parts of yourself seeking growth, healing, and deeper understanding. I believe every person holds the strength, determination, and autonomy to overcome adversity and create meaningful change. I approach therapy with compassion, curiosity, and insight without judgment—working collaboratively and tailoring our sessions to what feels most helpful and empowering on your journey to change.
I support children, teens, adults, and families navigating anxiety, depression, grief, burnout, and life transitions. I have a special focus on parents and caregivers of medically complex loved ones, as well as siblings managing their own emotions while offering support. I also work with youth to build coping skills, confidence, and resilience. My approach is warm, and practical, creating a safe space to explore challenges and develop realistic strategies. I meet my clients where they are at. On a case by case basis, I am able to travel within Saskatoon for an in person session- such as care homes, group homes, medical facilities.
I support children, teens, adults, and families navigating anxiety, depression, grief, burnout, and life transitions. I have a special focus on parents and caregivers of medically complex loved ones, as well as siblings managing their own emotions while offering support. I also work with youth to build coping skills, confidence, and resilience. My approach is warm, and practical, creating a safe space to explore challenges and develop realistic strategies. I meet my clients where they are at. On a case by case basis, I am able to travel within Saskatoon for an in person session- such as care homes, group homes, medical facilities.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.
Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I am an Indigenous Clinical Social Worker, I obtained my Bachelors Degree in Indigenous Social Work from the First Nations University of Canada in 2010. I am the owner of www.corecounsellingandhealing.com. I also am an NIHB approved practitioner which allows me to offer free counselling services to First Nations and Inuit people. I pride myself in being very knowledgeable in the diverse Métis and First Nation’s cultures, traumas and traditional healing. I am always continuing my education in order to gain as much knowledge as I can to ensure I have a library of helping modalities to assist my clients in their unique journeys.
I am an Indigenous Clinical Social Worker, I obtained my Bachelors Degree in Indigenous Social Work from the First Nations University of Canada in 2010. I am the owner of www.corecounsellingandhealing.com. I also am an NIHB approved practitioner which allows me to offer free counselling services to First Nations and Inuit people. I pride myself in being very knowledgeable in the diverse Métis and First Nation’s cultures, traumas and traditional healing. I am always continuing my education in order to gain as much knowledge as I can to ensure I have a library of helping modalities to assist my clients in their unique journeys.
Beginning (clinical) therapy can be frightening, and finding a therapist is often overwhelming. While you may be ready to begin the therapeutic journey, interviewing therapists to find the right fit can feel intolerable. I offer a free 30-minute online consultation to make this process easier. I believe that within the first few minutes, you will know if we are a good fit and whether or not we will work well together. Most people feel relieved after the first session because they experience a release of a buildup of emotion they’ve been holding on to for days, weeks or months.
Beginning (clinical) therapy can be frightening, and finding a therapist is often overwhelming. While you may be ready to begin the therapeutic journey, interviewing therapists to find the right fit can feel intolerable. I offer a free 30-minute online consultation to make this process easier. I believe that within the first few minutes, you will know if we are a good fit and whether or not we will work well together. Most people feel relieved after the first session because they experience a release of a buildup of emotion they’ve been holding on to for days, weeks or months.
I work with people to assist them in identifying the root cause of their co-dependency, interpersonal challenges or burnout through somatic talk-therapy. Together, we explore personal narratives and belief systems that may be interfering with the enjoyment of life. I use various approaches such as psychotherapy techniques, somatic trauma therapy or spirituality. There is no one technique that can address everything, as I have discovered in my own healing. I offer NIHB coverage for First Nations, as well as most insurance offered through Telus e-health.
I work with people to assist them in identifying the root cause of their co-dependency, interpersonal challenges or burnout through somatic talk-therapy. Together, we explore personal narratives and belief systems that may be interfering with the enjoyment of life. I use various approaches such as psychotherapy techniques, somatic trauma therapy or spirituality. There is no one technique that can address everything, as I have discovered in my own healing. I offer NIHB coverage for First Nations, as well as most insurance offered through Telus e-health.
You may be carrying the effects of trauma or abuse, struggling with anxiety, depression, anger, stress, or burnout, or finding that old wounds shape how you see yourself and others. I work with people navigating domestic, narcissistic, or sexual abuse; neurodivergence; BPD; self-esteem, body image, or disordered eating; and codependency, infidelity, intimacy, or other relationship concerns. Whether you feel overwhelmed, disconnected, stuck in painful patterns, or unsure of yourself, we can explore what is beneath the struggle and build greater clarity, safety, connection, and trust in yourself.
You may be carrying the effects of trauma or abuse, struggling with anxiety, depression, anger, stress, or burnout, or finding that old wounds shape how you see yourself and others. I work with people navigating domestic, narcissistic, or sexual abuse; neurodivergence; BPD; self-esteem, body image, or disordered eating; and codependency, infidelity, intimacy, or other relationship concerns. Whether you feel overwhelmed, disconnected, stuck in painful patterns, or unsure of yourself, we can explore what is beneath the struggle and build greater clarity, safety, connection, and trust in yourself.
Whether you're exploring how you show up in relationships, reimagining your relationships with substances, or looking to meet a more aligned version of yourself, using traditional talk therapy & activity-based therapy, we'll work together to get to the roots of your problems and calm your nervous system. Through attachment, trauma-informed and cognitive behavioural modalities, you'll discover how to show up for yourself in more authentic ways.
Whether you're exploring how you show up in relationships, reimagining your relationships with substances, or looking to meet a more aligned version of yourself, using traditional talk therapy & activity-based therapy, we'll work together to get to the roots of your problems and calm your nervous system. Through attachment, trauma-informed and cognitive behavioural modalities, you'll discover how to show up for yourself in more authentic ways.
I support individuals who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems. Individuals who are currently w/ an abuser (any type), and/or trying to leave an abuser. Trauma symptoms - history of any type of trauma. Disordered eating, binge/emotional eating & eating disorders/body image. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB, MNS & Victim Services approved provider.
I support individuals who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems. Individuals who are currently w/ an abuser (any type), and/or trying to leave an abuser. Trauma symptoms - history of any type of trauma. Disordered eating, binge/emotional eating & eating disorders/body image. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB, MNS & Victim Services approved provider.
I help intelligent, high-functioning adults, especially neurodivergent clients, who feel exhausted from masking, overthinking, burnout, anxiety, trauma, or never feeling fully understood. Many people come to me after years of self-reflection, therapy, or trying to hold everything together alone. I combine psychodynamic therapy, EMDR, hypnotherapy, and neurodiversity-affirming care to help clients understand the deeper patterns shaping their lives. My goal is to help people feel more emotionally grounded, authentic, connected, and finally at peace with themselves.
I help intelligent, high-functioning adults, especially neurodivergent clients, who feel exhausted from masking, overthinking, burnout, anxiety, trauma, or never feeling fully understood. Many people come to me after years of self-reflection, therapy, or trying to hold everything together alone. I combine psychodynamic therapy, EMDR, hypnotherapy, and neurodiversity-affirming care to help clients understand the deeper patterns shaping their lives. My goal is to help people feel more emotionally grounded, authentic, connected, and finally at peace with themselves.
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, CCTP, C-DBT, CHyp
1 Endorsed
Serves Area
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, Expressive Arts Therapies, somatic therapy, and Internal Family Systems. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, Expressive Arts Therapies, somatic therapy, and Internal Family Systems. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
Hello, my name is Britt. I am an Indigenous registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys. My primary goal as a therapy provider is to ensure that my clients feel empowered and connected to their voices as they are the experts in their own lives and experiences, I am here to provide support however they need it. Please note I am providing services in Saskatchewan, and Alberta. Alberta is exclusively online.
Hello, my name is Britt. I am an Indigenous registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys. My primary goal as a therapy provider is to ensure that my clients feel empowered and connected to their voices as they are the experts in their own lives and experiences, I am here to provide support however they need it. Please note I am providing services in Saskatchewan, and Alberta. Alberta is exclusively online.
