Medication Management Therapists in Regina, SK
Arcadian Counselling & Therapy
Registered Social Worker, MACP, BSW, RSW, RPP
Verified Verified
Online Only
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have Provisional Psychologists, Social Workers and therapists who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have Provisional Psychologists, Social Workers and therapists who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do.
If your goal is to improve your self care and mental health, I can assist you along your journey. It is a strength to attend counselling. With it you can learn to better problem solve and move forward in your life. When you are committed to yourself and the process of counselling you can learn to thrive! I primarily work with adults who experience depression, anxiety, trauma, addictions and grief. I have over 25 years experience, both as a psychiatric nurse and counsellor. My practice is trauma informed, anti-oppressive and inclusive. My hope is that you will feel empowered in a safe, caring, supportive enviornment.
If your goal is to improve your self care and mental health, I can assist you along your journey. It is a strength to attend counselling. With it you can learn to better problem solve and move forward in your life. When you are committed to yourself and the process of counselling you can learn to thrive! I primarily work with adults who experience depression, anxiety, trauma, addictions and grief. I have over 25 years experience, both as a psychiatric nurse and counsellor. My practice is trauma informed, anti-oppressive and inclusive. My hope is that you will feel empowered in a safe, caring, supportive enviornment.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Rebecca Alyssa Ehlert
Drug & Alcohol Counsellor, BAs, CCAC, CACCF, CCPA
Verified Verified
Serves Area
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
With 25 years in mental health and addictions and 10 years as a counselor and therapist, I bring a wealth of experience to help you find the support that fits best. I use a variety of approaches - drawing from CBT, somatic work, experiential therapy, and solution-focused strategies - to help you gain clarity, build confidence, and create meaningful change.
Whether you’re looking for quick resolution, long-term support, or guidance toward the right specialist, I can help you find the path forward. No matter what you're facing, you’ll be glad you reached out. Let’s start with a conversation and go from there.
With 25 years in mental health and addictions and 10 years as a counselor and therapist, I bring a wealth of experience to help you find the support that fits best. I use a variety of approaches - drawing from CBT, somatic work, experiential therapy, and solution-focused strategies - to help you gain clarity, build confidence, and create meaningful change.
Whether you’re looking for quick resolution, long-term support, or guidance toward the right specialist, I can help you find the path forward. No matter what you're facing, you’ll be glad you reached out. Let’s start with a conversation and go from there.
Most of my clients struggle with Obsessive-Compulsive Disorder (OCD), Anxiety and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside OCD, Depression, and/or Anxiety. They wish to manage the impact of these challenging mental health problems and feel empowered.
Most of my clients struggle with Obsessive-Compulsive Disorder (OCD), Anxiety and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside OCD, Depression, and/or Anxiety. They wish to manage the impact of these challenging mental health problems and feel empowered.
I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.
I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.
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Struggling with addiction or substance misuse shouldn’t be a solitary battle—it affects individuals, families, and loved ones alike. But you don't have to face it alone. Welcome to a supportive environment where understanding, empathy, and proven strategies converge to guide you towards lasting recovery. As a seasoned specialist in addiction support, I offer a wealth of experience in helping individuals, families, and loved ones navigate the complex terrain of addiction. Whether it's understanding triggers, identifying patterns, or aligning with appropriate treatment, I'm here to guide you every step of the way.
Struggling with addiction or substance misuse shouldn’t be a solitary battle—it affects individuals, families, and loved ones alike. But you don't have to face it alone. Welcome to a supportive environment where understanding, empathy, and proven strategies converge to guide you towards lasting recovery. As a seasoned specialist in addiction support, I offer a wealth of experience in helping individuals, families, and loved ones navigate the complex terrain of addiction. Whether it's understanding triggers, identifying patterns, or aligning with appropriate treatment, I'm here to guide you every step of the way.
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What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.